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Bhahabatisthan Thamel Kathmandu Nepal
Email: [email protected]
Phone: +977-9851076270
Website: https://www.asianatrek.com

Annapurna Base Camp Trekking

Trip code ATT-ABC 01
Package name Annapurna Base Camp Trekking
Duration 9
Max. elevation 4130 m
Level Moderate
Transportation Tourist Bus/ Private transportation
Accomodation Best guest House
Starts at Pokhara
Ends at Pokhara
Trip route Kathmandu- Pokhara -Nayapul - Ghorepani Poonhill-Tadapani-Choomrong- Senuwa- Deurali- MBC- ABC Back to same way via Jhanu (Hot Spring) -Pokhara-Kathmandu
Cost USD 615 per person

Highlights

Overview

Annapurna Base Camp Trekking (also called Annapurna Sanctuary Trekking) is a 9-day trekking holiday with Asiana Treks and Tours to Nepal's most popular trek. On this trekking route, you can experience stunning landscapes. You'll trek through picturesque villages of the Cluster Gurung and Magar ethnic groups, lush evergreen forests, and enjoy sunrise views from Famous viewpoints, including Poon Hill. You'll also visit hot springs and cross many suspension bridges over rushing rivers. As you ascend higher, you'll be rewarded with Stunning views of snow-capped Himalayan mountains, including the majestic Annapurna range. Along the way, you'll have the chance to immerse yourself in local culture, stay in teahouses, and interact with friendly villagers. The trek culminates at Annapurna Base Camp, 4130 meters High, where you'll be surrounded by towering mountains and treated to an unforgettable sunrise over the Himalayas. It's a challenging yet incredibly rewarding adventure for trekkers of all levels.

Why is Annapurna Base Camp (ABC) a Must-Do Trek?

With Asiana Treks and Tours, embark on this once-in-a-lifetime trek with expert guides, ensuring safety, comfort, and an extraordinary adventure!

Jaw-Dropping Mountain Views – Get panoramic views of Annapurna I (8,091m), Machhapuchhre (6,993m), Hiunchuli, and more.

Glacier and Moraine Exploration – Witness the massive Annapurna Glacier and moraines formed by centuries-old ice movements.

Diverse Landscapes – Trek through lush rhododendron forests, terraced fields, rocky trails, and alpine meadows.

Moderate Difficulty – A well-paced trek suitable for adventurers with basic fitness levels.

Cultural Immersion – Interact with the Gurung and Magar communities, experiencing their traditions, hospitality, and lifestyle.

Annapurna Conservation Area – A rich biodiversity hotspot home to Himalayan Thars, Langurs, and exotic bird species.

Natural Hot Springs – Relax in the rejuvenating Jhinu Danda hot springs after a rewarding trek.

Best Tea House Experience – Enjoy cosy lodges, warm meals, and authentic Nepali hospitality along the route.

Best Sunrise from Poon Hill – Witness one of the most breathtaking sunrise views over the Annapurna and Dhaulagiri ranges.

Ever-Changing Weather & Scenery – Experience everything from subtropical jungles to icy glaciers in one trek.

 Ultimate Adventure & Achievement – Reaching ABC at 4,130m, surrounded by towering peaks, is unforgettable.

What to Expect in Annapurna Base Camp Trekking:

The Annapurna Base Camp Trek promises an unforgettable adventure combining breathtaking scenery, vibrant culture, and authentic Himalayan life. You’ll journey through lush forests, terraced fields, and traditional Gurung villages, leading to the heart of the Annapurna Sanctuary surrounded by towering snow peaks. Each day offers unique experiences—from sunrise at Poon Hill to starry nights at the base camp. Guided by an expert local company and experienced Guide, you’ll enjoy cultural exchange, natural beauty, and sustainable travel practices that protect Nepal’s pristine environment.

Highlights & Expectations:

Advantages of booking with Asiana Treks and Tours:

Why Book Annapurna Base Camp Trek with Us:

Booking your Annapurna Base Camp Trek with us means choosing trust, experience, and personalised care. Asiana Treks and Tours offers expert, radiant, and friendly guides, transparent pricing, and flexible itineraries tailored to your needs. From Kathmandu to ABC and back, we manage everything — permits, logistics, accommodations, safety, and cultural insights — so you can focus on the experience. Whether you're a solo traveller or part of a group, we ensure responsible travel, local engagement, and 24/7 support throughout the journey. With decades of trekking expertise, we offer both luxury and budget-friendly options, ensuring your Himalayan adventure is safe, smooth, and unforgettable. The following are the reasons to book with us

Reasons to Book with us in points:

Preparation for Annapurna Base Camp Trekking:

A safe, fun, and successful trip to Annapurna Base Camp (ABC) requires good planning. It's essential to know the trek difficulty before booking the Trip. Start training out at least 5–7 weeks before your expedition to build up your stamina and leg strength by hiking, jogging, or biking regularly. Getting your mind ready is just as crucial as getting your body prepared for high altitudes and long days of trekking. Bring the right gear, including sturdy trekking boots, layered clothing, a sleeping bag, and other essential items, depending on the season. Obtain the necessary permits, insurance, and carry some cash from the area. Always drink enough water, eat a balanced diet, and adjust to the new place gradually.

Preparation summary of Annapurna Base Camp Trekking:

Annapurna Base Camp Trekking Itinerary:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 5–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek suitable for fit trekkers and offers a rich cultural and natural experience in the heart of the Annapurna region.

Day and Place Altitude (m / ft)
 		Trekking Hours / Distance
 
1, Pokhara – banthati2250 m / 7381 ft
 		4–5 hrs / ~10 km
 
2, Banthati – Ghorepani2,875 m / 9,432 ft
 		6–7 hrs / ~13 km
 
3, Ghorepani – Tadapani2,630 m / 8,628 ft
 		5–6 hrs / ~10 km
 
4, Tadapani – Sinuwa2,340 m / 7,677 ft
 		6 -7 hrs / ~9 km
 
5, Chhomrong – Deurali2330 m / 1095 ft
 		6 hrs / ~11 km
 
6,  Dovan – Annapurna Base Camp4130 m / 13550 ft
 		6 hrs / ~8 km
 
7, ABC – reverse  Bambo2,330 m / 7,579 ft
 		7–8 hrs / ~15 km round
 
8, Bambo – Jhinu Danda (Hot Spring)1,780 m / 5,840 ft
 		6 hrs / ~8 km
 
9, Jhinu – Pokhara827 m / 2,713 ft
 		1 hrs trek + drive
 

Annapurna Base Camp Trekking Distance:

The Annapurna Base Camp trek spans approximately 133 kilometres (82.6 miles), depending on the chosen itinerary. Many trekkers opt for the route via Ghorepani Poon Hill, which offers a relaxed pace that is conducive to acclimatisation. This route typically spans 5 to 12 days. Extending the itinerary by two days allows for a return trek to Pokhara through picturesque villages like Hot Springs, Mataque, Sewai, and Seulibazzar, concluding at Nayapul, as outlined below.

Annapurna Base Camp Trekking Price:

Our Annapurna Base Camp (ABC) trekking prices are transparent, flexible, and designed to suit different budgets and service levels. The total cost varies depending on group size, accommodation standards, meals, guide and porter services, transportation options, and personal trekking gear.

Generally, the Annapurna Base Camp Trek costs between USD 445 and USD 2115, based on the package you choose. Each plan includes essential services like permits, experienced guides, and reliable logistics.
 

Below is a clear breakdown of the estimated cost for different package types.
 

Package Type
 		Inclusions
 		Estimated Price (USD)
 
Luxury Full-Board Plan
 

4–5-star hotels, best lodges, all meals, guide

porter, permits, private transportation/Flight
 

$1,500 – $1,700
 
Regular Full-Board Plan
 

All trek meals, permits, and a guide

porter, private transport, trek start and end
 

$615 – $ 657
 
B/B Plan
 

Best accommodation, breakfast, permits,

optional meals and a guide, transportation
 

$495 -500
No meal Plan

Pick up and drop off from Airport Hotels in Kathmandu & Pokhara, permits, 

guide or porter (optional), all transportation; meals not included

$445 +PP and Perday 

Place Altitude & Oxygen Level of the Annapurna Basecamp Trek:

The Annapurna Base Camp (ABC) trek ascends from the low hills of Nayapul to the high alpine zone of ABC at 4,130 meters. As altitude increases, oxygen levels decrease, making acclimatisation vital. The oxygen level at ABC is about 60% of sea-level levels. Proper pacing, hydration, and rest days are crucial for effective adaptation. Key stops, such as Ghorepani, Chhomrong, and Machhapuchhre Base Camp, allow for a gradual adjustment while offering spectacular Himalayan scenery.
 

Place
 		Altitude (m/ft)
 		Oxygen Level (% of Sea Level)
 
Kathmandu
 		1337 m/4386 ft~88%
 
Pokhara
 		827 m/ 2713 ft~92%
 
Nayapul
 		1,070 m / 3,510 ft
 		-89%
 
Ulleri
 		2,050 m / 6,725 ft
 		~80%
 
Ghorepani
 		2,875 m / 9,432 ft
 		~73%
 
Poon Hill
 		3,210 m / 10,531 ft
 		~70%
 
Tadapani
 		2,630 m / 8,628 ft2
 		~75%
 
Chhomrong
 		2,170 m / 7,119 ft
 		~79%
 
Dovan
 		2,600 m / 8,530 ft
 		~75%
 
Deurali
 		3,230 m / 10,597 ft
 		~69%
 
Machhapuchhre Base Camp(MBC)
 		3,700 m / 12,139 ft
 		~64%
 
Annapurna Base Camp (ABC)
 		4,130 m / 13,550 ft
 		~60%
 
Jhinu Danda (Hot Spring)
 		1,780 m / 5,840 ft
 		~83%
 

Annapurna Base Camp Trek Itinerary with Oxygen Level:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 7–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek suitable for fit trekkers and offers a rich cultural and natural experience in the heart of the Annapurna region.

Day by day Itinerary 
 		Altitude (m/ft)
 		Oxygen Level by Height
 
Day 1: Drive to Nayapul, trek to Banthati
 		2,050 m / 6,726 ft
 		79%
 
Day 2: Trek to Ghorepani
 		2,860 m / 9,383 ft
 		72%
Day 3: Hike to Poon Hill (3,210 m) and trek to Tadapani
 		2,630 m / 8,629 ft
 		73% (Poon Hill: ~70%)
 
Day 4: Trek to Sinuwa
 		2,340 m / 7,677 ft
 		77%
Day 5: Trek to Deurali
 		3,230 m / 10597 ft
 		73%
Day 6: Trek to MBC (Machapuchare Base Camp)
 		4130 m / 13550 ft
 		64%
Day 7: Trek to ABC and back to Bamboo
 		ABC: 4,130 m / 13,550 ft → Bamboo: 2,310 m / 7,578 ft
 		ABC: 60% → Bamboo: 77%
 
Day 8: Trek to Jhinu Danda (Hot Spring)
 		1,780 m / 5,839 ft
 		82%
Day 9: Trek to Mataque, drive to Pokhara
 		822 m / 2,697 ft
 		92%

Annapurna Base Camp Trek – Route, Height, Oxygen Gain and Loss with Table:

The Annapurna Base Camp (ABC) Trek offers one of Nepal's most iconic and scenic trekking experiences. Starting in the vibrant city of Kathmandu (1,337m), the journey takes you through the peaceful lakeside town of Pokhara (827m). It gradually ascends through picturesque villages, terraced farmlands, and rhododendron forests to the heart of the Annapurna Sanctuary.
The trail includes stunning stops like Tikhedhunga, Ghorepani, and the famous viewpoint Poon Hill (3,210m), known for its panoramic sunrise over the Annapurna and Dhaulagiri ranges. As you ascend, the landscape transitions from lush greenery to high alpine terrain. Eventually, you reach the awe-inspiring Annapurna Base Camp at 4,130 meters (13,550 ft)—a natural amphitheatre surrounded by snow-capped peaks, including Annapurna I and Machhapuchhre (Fishtail).
The trek involves both ascents and descents, offering a physically rewarding challenge. Whether you're a beginner trekker or a regular hiker, this journey combines cultural immersion, natural beauty, and breathtaking altitudes in one unforgettable adventure.

Day and  PlaceAltitude (Meters / Feet)
 		Altitude Gain and  Loss in meters
 
01, Pokhara – Banthati2,050 m / 6,726 ft
 		+713 m
 
02, Banthati  – Ghorepani2,875 m / 9,432 ft
 		+1,335 m
 
03, Ghorepani – Tadapani2,630 m / 8,628 ft
 		0 / –245 m
 
04, Tadapani – Sinuwa2,340m / 7,677 ft.
 		0 / –290 m
 
05, Sinuwa to Deurali2,500 m / 8,202 ft
 		+330 m
 
06, Dovan – Machhapuchhre Base Camp (MBC)3,700 m / 12,139 ft
 		+1,200 m
 
17, MBC – Annapurna BC – Dovan4,130 m / 13,550 ft (ABC)
 		+430 m / –1,630 m
 
8, Dovan – Jhinu Danda (Hot Spring)1,780 m / 5,840 ft
 		0 / –720 m
 
9, Jhinu – Pokhara827 m / 2,713 ft
 		0 / –963 m
 

Major Villages and Best Viewpoints during the Annapurna Base Camp Trek:

The Annapurna Base Camp Trek leads adventurers through a scenic and culturally rich route, where traditional Gurung and Magar villages are woven into the landscape. These settlements offer more than just accommodation—they provide authentic encounters with Himalayan heritage, local customs, and warm hospitality.
 

The trail gradually unfolds from terraced lowlands and vibrant rhododendron forests to higher elevations with rugged alpine terrain. Throughout the journey, trekkers are rewarded with spectacular viewpoints featuring sunrise panoramas, deep valleys, glacial rivers, and iconic peaks such as Annapurna I and Machhapuchhre. Each viewpoint along the route offers a unique visual experience that heightens wonder and fosters a deeper connection to the majestic Himalayas.

 

Major village, views, summary ABC Trek Route:

Pokhara – Hile: Scenic countryside drive with rice and millet terraces, Himalayan views from Naudanda and Kande, permit checks, and the beautiful Modi River Valley dotted with traditional villages.
 

Hile – Banthanti: Trek entry section with a steep climb toward Ulleri, passing the scenic Bhurundi Khola Valley and traditional rural landscapes.
 

Banthanti – Ghorepani: Gradual ascent through countryside trails, traditional Magar homes in Nagethati, Ghorepani and dense rhododendron and oak forests leading to the famous Poon Hill and Ghorepani Deurali viewpoints.
 

Ghorepani – Deurali: Forested village area surrounded by lush rhododendron jungle, acting as the gateway to the Poon Hill sunrise viewpoint.
 

Poon Hill (3,210 m): An Iconic and stunning viewpoint offering panoramic sunrise views of Dhaulagiri, Annapurna, Nilgiri, and 18 Himalayan peaks.
 

Tadapani: a tranquil village surrounded by Rhododendron forest with stunning sunrise views of Machhapuchhre, Annapurna South, and Himchuli.
 

Chhomrong: Major Gurung village and the last large settlement on the ABC trail, offering impressive views of Annapurna South, Himchuli, Machhapuchhre ( Fishtail) and Modi Khola Valley.
 

Sinuwa – Bamboo – Dovan: Quiet bamboo forests, a forested stretch with guesthouses, opportunities to spot wildlife, the serene Modi River, and the sounds of birds.
 

Himalaya – Deurali – MBC: High-altitude guesthouse zone where forests thin out, sometimes a rocky part of the path offering close views of Machhapuchhre and marking the entrance to the Annapurna Sanctuary.
 

Annapurna Base Camp (4,130 m): Final viewpoint only 5-7 Hotel surrounded by an amphitheatre of Annapurna Sanctuary, jaw-dropping views of Glacier, Moraine, including Annapurna I, Annapurna South, Hiunchuli, Tent Peak, and Machhapuchhre, above the glacier-fed Modi Khola Valley.
 

Jhinu Danda (Hot Spring): Riverside village retreat known for its natural hot springs—perfect for soothing tired muscles after the trek.
 

Mataque – Sewai: Return-route villages with traditional settlements, scenic terraced farmlands, marking the end of the trek and the drive back to Pokhar
 

Biodiversity of Annapurna Base Camp Trekking: 
 

 

The Annapurna Base Camp trekking trail is a biodiversity hotspot, making it an ideal destination for nature lovers. Lush forests in the lower regions are home to a variety of bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife like Himalayan thars and snow leopards, while diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the Himalayan ecosystem, promising an unforgettable journey through nature's diverse beauty.
 

Category of SubjectMatter of fact 
Protected AreaThe largest conservation area in Nepal (7,629 sq. km)
FloraOver 1,200 species, including rhododendrons, oaks, and alpine flowers
Fauna100+ species of mammals, including snow leopards, musk deer, and Himalayan tahr
Birdlife500+ bird species, including the Himalayan monal (Nepal’s national bird)
Reptiles & Amphibians40+ species of reptiles and amphibians are found in the region
Elevation Range790m (subtropical forests) to 4030 m (Annapurna Base Camp)
Cultural DiversityHome to Gurung, Magar, Thakali, and Tibetan communities
Climate ZonesTropical, temperate, alpine, and arctic zones
Trekking & TourismPopular Treks: Annapurna Circuit, Annapurna Base Camp, Ghorepani Poon Hill

Festivals and cultures in Annapurna Basecamp Trekking:

The Annapurna Base Camp Trek offers more than just majestic mountain views—it's a journey through Nepal's rich cultural landscape. Along the trail, you'll encounter welcoming villages home to Gurung, Magar, Thakali, Brahmin, and Chhetri communities. These groups bring centuries-old traditions, languages, and festivals to life in the Himalayan foothills.

Among the most vibrant celebrations are Dashain and Tihar, two major Hindu festivals. Dashain, held in September or October, marks the victory of good over evil. It is Nepal's longest and most widely celebrated festival, during which homes are decorated, elders bless younger family members, and communities come together in joyous gatherings. Tihar, also known as the Festival of Lights, typically occurs in October or November. It spans five days, each honouring animals such as crows, dogs, and cows, and culminates in Laxmi Puja, when homes are illuminated with candles and oil lamps to welcome wealth and prosperity.
Daily village life, traditional dances, Buddhist rituals, and the warmth of Himalayan hospitality enrich these cultural experiences. You'll witness prayer flags fluttering in the wind, Mani walls carved with sacred mantras, and be offered local foods such as dal bhat, Thukpa, and raksi (a type of millet wine), similar to saki.

Matter of fact
 		Important fact 
 		Experience on the Trek
 
Region
 		Annapurna Conservation Area
 		Remote Himalayan villages with a traditional lifestyle
 
Ethnic Groups
 		Gurung, Magar, Thakali, Brahmin, Chhetri
 		Cultural immersion through daily interactions
 
Festivals Celebrated
 		Dashain, Tihar, Lhosar, Buddha Jayanti
 		Colourful decorations, rituals, dances, and community celebrations
 
Languages Spoken
 		Nepali, Gurung, Magar, Thakali
 		Hear local dialects and learn phrases from friendly locals
 
Religions
 		Hinduism, Buddhism
 		Temples, stupas, monasteries, and prayer wheels along the trail
 
Cultural Practices
 		Folk dances, Buddhist rituals, serving Raksi and traditional food
 		Evening gatherings and local music in villages
 
Villages & Attractions
 		Ghandruk, Chhomrong, monasteries, prayer flags, Mani walls
 		Scenic villages rich in culture and heritage
 
Local Cuisine
 		Dal Bhat, Dhindo, Thukpa, Yak cheese, popcorn, dry soybean, millet wine
 		Enjoy hearty meals and local drinks in teahouses and homestays
 

 

Notes:

Please be aware that the itinerary may change due to weather or other unforeseen factors, and we'll adjust it accordingly to ensure the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and providing a memorable trekking experience.

Booking process of Annapurna Base Camp Trek:

Booking your Annapurna Base Camp Trek with Asiana Treks and Tours is quick, safe, and straightforward. We are a government-registered Trek company and proud members of TAAN and NMA, so you can trust that we will provide competent, reliable services. For more information about your trip, including pricing and customisation options, please get in touch with us via WhatsApp or email. To secure your seat on the expedition, please pay a 20% deposit in advance.

 Book  process summary of Annapurna Base Camp:

Transportation mode Annapurna Base Camp Trekking:

We pride ourselves on our flexible transportation options, which include planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our client's needs, preferences, itineraries, and agreements, ensuring a comfortable and personalised travel experience. However, we provide Tourist buses to and from Pokhara, Private transportation from Nayapul to and from Sewai and Kathmandu, sightseeing private vehicles tailored to the group's needs, and optional flights to and from Pokhara at an additional cost.

Trekking Start: 

Your Annapurna base camp trek begins with a warm welcome in Kathmandu. As soon as you arrive at Tribhuvan International Airport, our dedicated team will greet you. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it conveniently before departure in Pokhara. The next day, we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from Sorakhutte, Kathmandu. The package includes transportation by tourist bus from Kathmandu to Pokhara, offering a comfortable and scenic journey. However, if you prefer a quicker option, you can also take a 25-minute domestic flight to Pokhara or use a private vehicle for an additional cost, allowing you to choose what suits you best.

Currency Exchange:

The Nepalese rupee is Nepal's national currency, and 1 USD is approximately equivalent to 130 Nepalese rupees. Only NPR is accepted in Nepal, so it's best to bring cash to make transactions easier. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes

Guide and Porter Arrangement:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They have extensive knowledge of the areas we visit, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable. Asiana Treks and Tours prioritise your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

ServicesDescriptionPrice Range P/P
Trekking Guide
 		Licensed English-speaking guide, knowledgeable about routes, safety, culture, permit handling, and basic first aid
 		$25 – $35
 
PorterCarries 20–25 kg of your luggage, insured, experienced in mountain terrain
 		$ 18 - $ 25

Porter, Luggage and extra Luggage store during the Trek:

We cover the cost of porters for your luggage, but please note that the maximum weight per person is 12 kg. Each porter carries the luggage of two trekkers; please share a duffel bag with another. Our porters will carry up to 25 kg each. If you need a porter, we can arrange one. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free or at a hotel in Pokhara, Namche, or other towns.

Meals and Accommodation During the Annapurna Base Camp Trek:

Meals and accommodation during the 9-day Annapurna Base Camp Trek are provided in comfortable mountain teahouses. These lodges offer clean rooms with basic facilities—some with attached bathrooms, while higher-altitude areas usually have shared toilets. Teahouses supply beds, blankets, and pillows, and trekkers are advised to bring a -10°C to -15°C sleeping bag. Our company can provide one upon request.

Single travellers are welcome, although there may not be enough private rooms during busy times. Rooms are shared by gender.

There are daily breakfasts, lunches, and dinners in teahouses, where you can choose from Nepali, Asian, and continental foods. The food is simple but healthy. At higher elevations, you should drink hot drinks and eat vegetarian meals.

Category of Service
 		Type of Accommodation and Meals
 		Details of the service in the package
 
Meals Provided
 		8 breakfasts, 8 lunches, 8 dinners on the trek
 		Includes Nepali, Asian, and basic Western meals; vegetarian preferred
 
Meals – Breakfast
 		Toast, eggs, porridge, pancakes, tea/coffee, Tibetan bread, Chapati, curry
 		Served daily at teahouses and hotels in the morning
 
Meals – Lunch
 		Dal Bhat (rice, lentils, curry), noodles, fried rice, soups, pasta
 		Balanced, energising meals at trail lodges
 
Meals – Dinner
 		Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes
 		Warm and hearty meals after trekking
 
Meals – Dinner
 		Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes
 		Warm and hearty meals after trekking
 
Drinks Recommended
 		Garlic soup, green tea, lemon tea, hot lemon, etc
 		Helps with hydration and altitude adjustment
 
Accommodation – Trek
 		Teahouses/guesthouses along the trail
 

Varies: some with attached bathrooms,

Most twin-sharing, shared rooms in peak season
 

Room Facilities
 		Blankets, pillows, sleeping bag (if needed)
 		Shared toilets at higher altitudes, basic but clean
 
Solo Traveller Option
 

In some places, Availability is limited.

share on a gender basis during the Trek
 

Solo travellers welcome; early booking advised during high season
 

Drinking water During The Trek

Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepalese government, only 27% of the population here has access to clean drinking water. You can buy mineral water in teahouses, but it is expensive; in some trekking areas, people prefer plastic bottles. There are also safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise against drinking from taps, wells, and rivers in trekking areas. However, in all city areas, Mineral water is available at a reasonable cost.

Toilet Facilities in Annapurna Base Camp Trekking:

Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, you will find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.

Internet Connectivity:

While trekking in Nepal's Himalayan region, it's also a good idea to stay in touch with your family and friends. You can find internet access at teahouses and lodges, but it may be available for an additional minimal cost. The signal may be weak due to the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before making a purchase. Knowing about the teahouse connectivity. Our guide will suggest connections for you. 

Electricity voltage and plugs:

However, as of May 29, 2023, 95% of the Nepali population has access to electricity. Almost all popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity. Most tea houses let travellers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.

Communication:

The guesthouses in the trekking regions offer internet access. You can purchase a SIM card at Tribhuvan International Airport in Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office maintains regular contact with all trekking teams through the trek guide, checking in at least once daily to ensure everything proceeds as planned.

Trip Extension:

Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour that includes an overnight stay at Nagarkot Balthali or any other location around Kathmandu and Chitwan, as well as activities such as jungle safaris, paragliding, rafting, canyoning, or other treks. Do not hesitate to inform us. We will create the best for you.

Trek Difficulty:

The Annapurna Base Camp trek offers a moderate yet challenging and enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.

Completing this trek is achievable even for beginners, provided you maintain a moderate to high level of fitness. Prior trekking experience is advantageous, although it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.

Trip Safety:

We highly give top priority. We provide experienced guides, first-aid kits, and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions, taking precautions to minimise risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.

Group & Private Treks:

We organise many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.

About solo travellers:

If you're a solo traveller, don't hesitate to get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.

Responsible Travel:

We prioritise responsible travel to minimise environmental impact and support local communities. We collaborate with organisations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.

Gratitude:

Gratitude or tipping is highly appreciated in Nepali culture, reflecting the quality of service that has been provided. You decide how much to tip, but we recommend pooling your tips collectively at the end of the trip.

End of Trek:

On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.

Departure:

On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.

Feedback:

After you complete the ABC Trek, we'll organise a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.

Note: Please be aware that unforeseen circumstances, such as inclement weather or unavailability of lodging, may occasionally necessitate schedule adjustments. Your trip guide will design a fresh schedule based on the group's interests in such circumstances. 

 

 

 

Trip Preparation

Clothing
Handwear
Footwear
Gear
Miscellaneous

Trip Itinerary

Day 1 : Pokhara – Drive to Hile Trek to Banthati (2 hours drive 4 hour Hike) 6 Hour

Annapurna Base Camp Trek start with a scenic 2.5-hour drive from Pokhara to Hile (1,330 m / 4,364 ft) along the Pokhara Baglung Highway, then to Nayapul. Afterwards, we divert onto a dirt road to Hile. The route passes through charming mountain villages and old trekking routes that predated the road's construction, such as Naudanda, Kande, Lumle, Nayapul, and Birethanti, where permits are checked before entering the Annapurna region trek. The drive follows the Bhurungdi Khola, offering glimpses of Machhapuchhre (also known as the Fish Tail) peaks, Annapurna South and Himchuli.

Start our trek from Hile. After lunch at Tikhedhunga, cross two suspension bridges and a beautiful waterfall before tackling the famous 3,232 stone steps to Ulleri Village (2,070 m). Continue uphill through terraced farmlands, past Magar Village, and into beautiful terraced forest to Banthanti (22500 m).

Day 2 : Banthati -Ghorepani (4 hour)

After breakfast at your guest house, begin your uphill trek from Banthanti to Ghorepani (2,875 m / 9,432 ft) through dense rhododendron and oak forests—a highlight of the Annapurna Base Camp Trek. The trail winds through charming Himalayan foothills, passing streams and waterfalls. In the spring, the rhododendrons bloom in vibrant shades of red and pink, adding colour to your journey.

Please take a short rest at Nangethanti, then continue the gradual ascent for approximately 1.5 hours to reach Ghorepani, a beautiful Magar village renowned for its stunning views of the 18 mountain Peaks along the Annapurna, Dhaulagiri, and Nilgiri ranges. Arriving by sunset offers a rewarding golden panorama and a peaceful Himalayan evening.

Day 3 : Ghorepani – Tadapani, morning via Poon Hill (6-7)

It is going to be a very early morning today, as we are hiking up to Poon Hill at an elevation of 3210 meters above sea level to see a breathtaking panoramic view of the Annapurna and Dhaulagiri mountain ranges in the Himalayas. Given the good weather, the one-hour hike up early in the morning will be rewarded with a heavenly view of the mountains and a sunrise that makes us feel exalted. After sunrise, we hike down to Ghorepani tea house for breakfast and start the trek to Tadapani. After an approximately five-hour trek, we reach another spectacular place, Tadapani, and stay overnight in a tea house.

Day 4 : Tadapani – Sinuwa (6-7 Hours)

After breakfast at Sinuwa (2,340 m), the trek to Deurali, a scenic forest and wildlife trail with high mountain views (3,200 m), is a beautiful and diverse section of the Annapurna Base Camp Trek, offering lush forests, river views, and dramatic mountain scenery. From Upper Sinuwa, the trail first gradually ascends to Kuldighar, then descends through cool rhododendron, oak, and bamboo forests, as well as rocky stony areas, before reaching Bamboo, where trekkers may spot Himalayan mammals such as langur monkeys, Himalayan thar, and musk deer. The route then climbs gradually to Dovan and Himalaya, passing waterfalls, mossy cliffs, and dense vegetation. Before and after the Himalaya Hotel, the trail uphill and the avalanche-prone area

Beyond Hinku Cave, the landscape transitions into a broad alpine valley characterised by sparse shrubs and towering rock walls. Before and after Hinku, the area is prone to avalanches, so caution is essential. The final ascent to Deurali offers stunning views of a river gorge and the high Himalayan terrain, completing a rewarding 5– to 6–hour trekking day.

Day 5 : Sinuwa – Deurali (6 Hours)

After breakfast at Sinuwa (2,340 m), the trek to Deurali, a scenic forest and wildlife trail with high mountain views (3,200 m), is a beautiful and diverse section of the Annapurna Base Camp Trek, offering lush forests, river views, and dramatic mountain scenery. From Upper Sinuwa, the trail first gradually ascends to Kuldighar, then descends through cool rhododendron, oak, and bamboo forests, as well as rocky stony areas, before reaching Bamboo, where trekkers may spot Himalayan mammals such as langur monkeys, Himalayan thar, and musk deer. The route then climbs gradually to Dovan and Himalaya, passing waterfalls, mossy cliffs, and dense vegetation. Before and after the Himalaya Hotel, the trail uphill and the avalanche-prone area

Beyond Hinku Cave, the landscape transitions into a broad alpine valley characterised by sparse shrubs and towering rock walls. Before and after Hinku, the area is prone to avalanches, so caution is essential. The final ascent to Deurali offers stunning views of a river gorge and the high Himalayan terrain, completing a rewarding 5– to 6–hour trekking day.

Day 6 : Deurali – Annapurna base camp via Machhapuchhre Base Camp (5 Hour)

The trek from Deurali (3,200 m) to Annapurna Base Camp (4,130 m) via Machhapuchhre Base Camp (3,700 m) traverses high Himalayan terrain, making it one of the most spectacular days of the Annapurna Sanctuary Trek. Today, we reach our final goal. The trail gently ascends through a wide glacial valley with sparse alpine vegetation, rocky slopes, and scattered juniper bushes. As you leave Deurali, dramatic cliffs, river views, and glacier-carved landscapes dominate the route.

The stretch between Deurali and MBC is an avalanche-prone zone, so trekkers should walk carefully along the designated safe path. Wildlife sightings—such as Himalayan thar, blue sheep, and snow pigeons—are possible along the ridges.

From MBC, the trail climbs uphill into the base of the Annapurna Sanctuary. Reaching Annapurna Base Camp, you are surrounded by beautiful peaks including Annapurna I, Machhapuchhre, Hiunchuli, and Annapurna South. Total walking time: 4–5 hours.

Day 7 : Annapurna Base Camp -Reverse - Bamboo (7 Hours)

After enjoying a magnificent sunrise at Annapurna Base Camp (4,130 m) over glaciers, ice walls, and towering peaks, the trail begins with a steady descent toward Machhapuchhre Base Camp (3,700 m). This section offers sweeping views of the Annapurna Sanctuary, hanging glaciers, and moraine formations.

From MBC to Deurali (3,200 m), trekkers follow a wide valley with alpine vegetation, rocky cliffs, and glacial streams. This area includes several avalanche-prone zones, so it is essential to walk along the marked safe route.

Continuing downward, the landscape gradually shifts to dense forest as you pass Hinku Cave (3,100 m) and reach Himalaya Hotel (2,920 m), a peaceful spot surrounded by waterfalls and moss-covered rocks. The trail continues to descend to Dovan (2,600 m) and then enters a thick bamboo and rhododendron forest.

The day ends at Bamboo (2,310 m), a serene village often visited by Himalayan wildlife, including langur monkeys and Himalayan thar. Total walking time: 6–7 hours.

Day 8 : Bambo – Jhinu danda (Hotspring 5 Hours)

Starting from Bamboo, the trail gently climbs through lush forests toward Kuldi Ghar, offering cool mountain air and rich, dense vegetation. As you continue, the path becomes more open, revealing a diverse array of Himalayan flora and stunning hillside scenery.

The trek then leads to Upper Sinuwa and Lower Sinuwa, both of which are known for their panoramic views of terraced fields and surrounding valleys. After a short descent, you cross a suspension bridge and begin a steady ascent to Chhomrong, one of the largest Gurung settlements, admired for its traditional stone-paved paths, welcoming culture, and stunning landscapes.

From Chhomrong, follow a steep descent toward Jhinu Danda, home to the famous hot springs. Trekkers can unwind beside the riverside pools, enjoying warm therapeutic waters and peaceful natural surroundings after a rewarding day on the trail.

Day 9 : Jhinu – Pokhara (4-5 hours alltogether)

Today, as the last day of the trek, is a little shorter walk compared to the other days. After walking for about four hours, we take a jeep ride back to Nayapul and another one and half hours’ drive back to Pokhara. Check into the hotel and take some stroll around lakeside after you freshen up.

From US$ 657
US$ 615
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US$ 42
Group Discounts Available
  • 1 - 1 pax
    US$ 657
  • 2 - 4 pax
    US$ 615
  • 5 - 10 pax
    US$ 572
  • 11 - above pax
    US$ 527

Inclusions

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