Annapurna Base Camp Trekking

Annapurna Base Camp Trekking (also called Annapurna Sanctuary Trekking) is a 15-day trekking holiday with Asiana Treks and Tours to Nepal's most popular trek. On this trekking route, you can experience stunning landscapes. You'll trek through picturesque villages of the Cluster Gurung and Magar ethnic groups, lush evergreen forests, and enjoy sunrise views from Famous viewpoints, including Poon Hill. You'll also visit hot springs and cross many suspension bridges over rushing rivers. As you ascend higher, you'll be rewarded with Stunning views of snow-capped Himalayan mountains, including the majestic Annapurna range. Along the way, you'll have the chance to immerse yourself in local culture, stay in teahouses, and interact with friendly villagers. The trek culminates at Annapurna Base Camp, 4130 meters High, where you'll be surrounded by towering mountains and treated to an unforgettable sunrise over the Himalayas. It's a challenging yet incredibly rewarding adventure for trekkers of all levels.

Annapurna Base Camp Trekking Itinerary:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 7–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek, suitable for fit trekkers, and provides a rich cultural and natural experience in the heart of the Annapurna region.

Day and Place	Altitude (m / ft)	Trekking Hours / Distance
1, Arrival in Kathmandu	1,400 m / 4,593 ft	Take rest, refresh, and stroll around Thamel
2, Heritage Tour of Kathmandu	1,400 m / 4,593 ft	UNSCO city tours
3, Kathmandu – Pokhara	822 m / 2,696 ft	6–7 hrs drive or 30 minutes flight
4, Pokhara – Tikhedhunga	1,570 m / 5,150 ft	4–5 hrs / ~10 km
5, Tikhedhunga – Ghorepani	2,875 m / 9,432 ft	6–7 hrs / ~13 km
6, Ghorepani – Tadapani	2,630 m / 8,628 ft	5–6 hrs / ~10 km
7, Tadapani – Chhomrong	2,170 m / 7,119 ft	5–6 hrs / ~9 km
8, Chhomrong – Dovan	2,600 m / 8,530 ft	6 hrs / ~10 km
9, Dovan – Machhapuchhre Base Camp	3,700 m / 12,139 ft	6–7 hrs / ~12 km
1o, MBC – ABC – Dovan	4,130 m / 13,550 ft	7–8 hrs / ~15 km round
11, Dovan – Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	6 hrs / ~12 km
12, Jhinu – Pokhara	822 m / 2,696 ft	6 hrs trek + drive
13, Pokhara Exploration	822 m / 2,696 ft	rest or some Activities day
14, Pokhara – Kathmandu	,400 m / 4,593 ft	6–7 hrs drive or 30 minutes flight
15, Final Departure	Farewell from Nepal	Transfer to the airport

Annapurna Base Camp Trekking Distance:

The Annapurna Base Camp trek spans approximately 110 kilometres, or 68 miles, depending on the chosen itinerary. Many trekkers opt for the route via Ghorepani Poon Hill, which offers a relaxed pace that is conducive to acclimatisation. This route typically spans 10 to 12 days. Extending the itinerary by two days allows for a return trek to Pokhara through picturesque villages like Hot Springs, Mataque, Sewai, and Seulibazzar, concluding at Nayapul, as outlined below.

• Total Distance: Approximately 110 kilometres (68 miles) round trip, depending on the route.
• Typical Duration: Most trekkers complete the trek in 10 to 12 days, including acclimatisation and exploration periods.
  
• Popular Route: The route via Nayapul, Tikhedhunga, Ulleri, Ghorepani and Poon Hill is preferred for its scenic beauty and gradual ascent.
  
• Acclimatisation Advantage: The Ghorepani route offers a more relaxed pace, facilitating more effortless altitude adjustment.
  
• Extended Return: Adding two extra days allows a scenic descent through Jhinu Danda (Hot Springs), Mataque, Sewai, and Seulibazzar.
  
• Trek End Point: The trek typically concludes at Nayapul, followed by a drive back to Pokhara.

Annapurna Base Camp Trekking Price:

Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali and Indian citizens, the Annapurna Base Camp trek typically costs between US$600 and US$900. For foreigners, the cost ranges from US$715 to US$1,185, with variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu or Pokhara. This cost estimation is subject to the types of trekking gear and accommodation preferences. However, we could end the trek via Landruk and Dhampus if you avoid Kathmandu sightseeing and Pokhara exploration. The estimated price for the Annapurna Base Camp trek is broken down by package type and is included in the table below.

Package Type	Inclusions	Estimated Price (USD)
Luxury Full-Board Plan	4–5-star hotels, best lodges, all meals, guide porter, permits, private transportation/Flight	$1,500 – $2,200
Regular Full-Board Plan	3*  hotels, all trek meals, permits, and a guide porter, private transport, trek start and end	$715 – $1,185
B/B Plan	Best accommodation, breakfast, permits, optional meals and a guide, transportation	$575 – $765
Guide Service Only	Licensed guide, permits, guide insurance	$25 – $35 per day
Porter Service Only	Insured porter (20–25kg), local support	$18 – $25 per day

Place Altitude & Oxygen Level of the Annapurna Basecamp Trek:

Place	Altitude (m/ft)	Oxygen Level (% of Sea Level)
Kathmandu	1337 m/4386 ft	~88%
Pokhara	827 m/ 2713 ft	~92%
Nayapul	1,070 m / 3,510 ft	-89%
Ulleri	2,050 m / 6,725 ft	~80%
Ghorepani	2,875 m / 9,432 ft	~73%
Poon Hill	3,210 m / 10,531 ft	~70%
Tadapani	2,630 m / 8,628 ft2	~75%
Chhomrong	2,170 m / 7,119 ft	~79%
Dovan	2,600 m / 8,530 ft	~75%
Deurali	3,230 m / 10,597 ft	~69%
Machhapuchhre Base Camp(MBC)	3,700 m / 12,139 ft	~64%
Annapurna Base Camp (ABC)	4,130 m / 13,550 ft	~60%
Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	~83%

Why is Annapurna Base Camp (ABC) a Must-Do Trek?

With Asiana Treks and Tours, embark on this once-in-a-lifetime trek with expert guides, ensuring safety, comfort, and an extraordinary adventure!

Jaw-Dropping Mountain Views – Get panoramic views of Annapurna I (8,091m), Machhapuchhre (6,993m), Hiunchuli, and more.

Glacier and Moraine Exploration – Witness the massive Annapurna Glacier and moraines formed by centuries-old ice movements.

Diverse Landscapes –Trek through lush rhododendron forests, terraced fields, rocky trails, and alpine meadows.

Moderate Difficulty – A well-paced trek suitable for adventurers with basic fitness levels.

Cultural Immersion – Interact with the Gurung and Magar communities, experiencing their traditions, hospitality, and lifestyle.

Annapurna Conservation Area – A rich biodiversity hotspot home to Himalayan Thars, Langurs, and exotic bird species.

Natural Hot Springs – Relax in the rejuvenating Jhinu Danda hot springs after a rewarding trek.

Tea House Experience – Enjoy cosy lodges, warm meals, and authentic Nepali hospitality along the route.

Sunrise from Poon Hill – Witness one of the most breathtaking sunrise views over the Annapurna and Dhaulagiri ranges.

Ever-Changing Weather & Scenery – Experience everything from subtropical jungles to icy glaciers in one trek.

 Ultimate Adventure & Achievement – Reaching ABC at 4,130m, surrounded by towering peaks, is unforgettable.

Preparing for the Annapurna Base Camp Trek:

Preparing for the Annapurna Base Camp Trek involves practical planning, physical readiness, cultural awareness, and responsible travel habits. Asiana Treks and Tours recommends keeping all travel documents in order, packing wisely for comfort, respecting local customs, and maintaining good physical health. Staying hydrated, embracing flexibility, and practising eco-friendly travel contribute to a safe, enriching, and unforgettable Himalayan adventure.

Preparation  Title	Useful suggestion	Important  Notes
Travel Documents	Valid passport (6+ months), Nepal visa, travel insurance	A visa is available for purchase upon arrival at Tribhuvan International Airport. Bring extra passport-sized photos for permits and SIM cards
Packing & Gear	Lightweight Layers  changing weather of clothing, walking shoes, rain jacket, daypack, sunglasses, sunscreen	Lightweight gear recommended; avoid overpacking
Cultural Awareness	Dress modestly, greet with "Namaste", and avoid public affection	Remove shoes at temples; respect traditions
Physical Fitness	Practice light walking/stretching beforehand, and carry medication	Consult your doctor if you have a medical concern before planning your trip. Inform the guide of any medical conditions and carry needed medication
Hydration & Nutrition	Drink purified water, eat balanced meals, and avoid unsafe street food	Carry a reusable bottle and refill it at safe water stations or mineral water.
Mindset & Flexibility	Expect schedule changes, road and weather delays, and cultural differences	Stay open to local experiences and spontaneous discoveries
Eco-Friendly Travel	Use reusable items, avoid plastic waste, and respect local nature and Culture	Support eco-conscious lodges and operators
Photography & requirements	Bring a couple of passport-sized cameras, focus on the experience, and ask before photographing people.	Avoid being camera-focused; stay mindful and engaged

What to Expect on the Annapurna Base Camp Trek:

The Annapurna Base Camp Trek offers a mesmerising blend of natural beauty, cultural immersion, and physical adventure. As you walk through quiet mountain villages, enchanting forests, alpine meadows, and deep river valleys, you’ll witness the dramatic diversity of Nepal’s Himalayan landscape.

You’ll wake early to catch a once-in-a-lifetime sunrise at Poon Hill, rest and recharge in Pokhara by the serene Phewa Lake, and be guided throughout the journey by expert trek leaders and supportive local staff who will introduce you to Sherpa culture. Every step you take supports responsible and ethical tourism through a company that values fair treatment and sustainability.

Experience	What You Will See and Expect	What You Will Do
Gurung & Gorkha Heritage	Gurung communities, their hospitality and the historic homeland of the brave Gorkha soldiers	Discover the proud military history of the Gorkhas and the rich cultural traditions of the Gurung people
Himalayan Landscapes	Towering snow-covered peaks, lush valleys, waterfalls, and evergreen to alpine forests	Trek through diverse terrain from subtropical jungles to high-altitude meadows
Poon Hill Sunrise	Stunning sunrise over 18 peaks, including Annapurna, Dhaulagiri, and Machapuchare ranges	Hike early to catch the golden light painting the Himalayan skyline
Cultural Villages	Traditional Gurung and Magar settlements with stone houses and terraced fields	Experience warm village hospitality and observe daily mountain life
Himalayan Culture	Monasteries, prayer flags, chortens, and local rituals	Learn from your guides about Buddhist beliefs and regional customs
Annapurna Base Camp	Surrounded by jaw-dropping views of Himalayan giants under a starlit sky	Reach the iconic base camp at 4,130 meters and soak in the epic mountain scenery
Guided Trekking Support	Friendly local guides, porters, and safety-focused logistics	Be supported throughout with cultural insights, assistance, and route guidance
Responsible Travel	Eco-conscious practices, fair wages, and community respect	Trek responsibly with a company committed to ethical, sustainable tourism
Eco-Tourism Focus	Protected forests, minimal waste, and preserved local ecosystems	Travel with minimal impact by following eco-friendly practices and supporting local conservation efforts

Annapurna Base Camp Trek Itinerary with Oxygen Level:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 7–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek, suitable for fit trekkers, and provides a rich cultural and natural experience in the heart of the Annapurna region.

Day by day Itinerary	Altitude (m/ft)	Oxygen Level according to Hight
Day 1: Arrive in Kathmandu	1,400 m / 4,593 ft	84%
Day 2: Kathmandu Heritage Tour	1,400 m / 4,593 ft	84%
Day 3: Drive to Pokhara	822 m / 2,697 ft	92%
Day 4: Drive to Nayapul, trek to Ulleri	2,050 m / 6,726 ft	79%
Day 5: Trek to Ghorepani	2,860 m / 9,383 ft	72%
Day 6: Hike to Poon Hill (3,210 m) and trek to Tadapani	2,630 m / 8,629 ft	73% (Poon Hill: ~70%)
Day 7: Trek to Chhomrong	2,170 m / 7,119 ft	77%
Day 8: Trek to Dovan	2,600 m / 8,530 ft	73%
Day 9: Trek to MBC (Machapuchare Base Camp)	3,700 m / 12,139 ft	64%
Day 10: Trek to ABC and back to Bamboo	ABC: 4,130 m / 13,550 ft → Bamboo: 2,310 m / 7,578 ft	ABC: 60% → Bamboo: 77%
Day 11: Trek to Jhinu Danda (Hot Spring)	1,780 m / 5,839 ft	82%
Day 12: Trek to Nayapul, drive to Pokhara	822 m / 2,697 ft	92%
Day 13: Drive (or optional flight) to Kathmandu	1,400 m / 4,593 ft	84%
Day 14: Final Departure	1,400 m / 4,593 ft	-

Annapurna Base Camp Trek – Route and Height Description with Table:

Day and  Place	Altitude (Meters / Feet)	Altitude Gain and  Loss in meters
01, Kathmandu	1,337 m / 4,386 ft
02, Heritage Tour of Kathmandu	1,337 m / 4,386 ft
03, Kathmandu – Pokhara	827 m / 2,713 ft	0 / –583 m
04, Pokhara – Tikhedhunga	1,540 m / 5,052 ft	+713 m
05, Tikhedhunga – Ghorepani	2,875 m / 9,432 ft	+1,335 m
06, Ghorepani – Tadapani	2,630 m / 8,628 ft	0 / –245 m
07, Tadapani – Chhomrong	2,170 m / 7,119 ft	0 / –460 m
08, Chhomrong – Dovan	2,500 m / 8,202 ft	+330 m
09, Dovan – Machhapuchhre Base Camp (MBC)	3,700 m / 12,139 ft	+1,200 m
10, MBC – Annapurna BC – Dovan	4,130 m / 13,550 ft (ABC)	+430 m / –1,630 m
11, Dovan – Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	0 / –720 m
12, Jhinu – Pokhara	827 m / 2,713 ft	0 / –963 m
13, Pokhara Exploration	827 m / 2,713 ft
14, Pokhara – Kathmandu	1,337 m / 4,386 ft	+583 m
15, Departure	1,337 m / 4,386 ft

The Annapurna Base Camp Trek leads adventurers through a scenic and culturally rich route, where traditional Gurung and Magar villages are woven into the landscape. These settlements offer more than just accommodation—they provide authentic encounters with Himalayan heritage, local customs, and warm hospitality.

The trail gradually unfolds from terraced lowlands and vibrant rhododendron forests to higher elevations with rugged alpine terrain. Throughout the journey, trekkers are rewarded with spectacular viewpoints featuring sunrise panoramas, deep valleys, glacial rivers, and iconic peaks such as Annapurna I and Machhapuchhre. Each viewpoint along the route offers a unique visual experience that enhances the sense of wonder and fosters a deeper connection to the majestic Himalayas.

Name of the village	Important Points	Highlight description
Pokhara to Nayapul	Scenic drive	Beautiful rice and millet terraces, Himalayan view from Near Naudanda, and Kande, A beautiful suikhet, the Modi river valley, and a countryside village
Nayapul – Birethanti	Village Entry	Trek starts here: riverside villages with permit checks and local shops
Tikhedhunga – Ulleri	Countryside Villages	Gradual up until Tikhedhunga, then after a steep climb, Ulleri, traditional Magar homes First mountain glimpses of Annapurna South, Himchuli, and fishtail
Ghorepani – Deurali	Village/Viewpoint /Lush Jungle	Surrounded by rhododendron forests, famous for Poon Hill and Ghorepani Deurali viewpoints
Poon Hill (3,210m)	Viewpoint	Panoramic sunrise view of Annapurna and Dhaulagiri Nilgiri ranges, with 18 of the Himalayan peaks and the most iconic spots on the trek
Tadapani	Village/Viewpoint	Surrounded by forest, excellent sunrise views of Machhapuchhre (Fishtail), Annapurna South and Himchuli.
Chhomrong	Major Village	Last large Gurung village; spectacular views of Annapurna South, Himchuli, and Modi Khola Valley
Sinuwa – Bamboo – Dovan	All deserve Guest houses	Located in dense forest areas, peaceful settings with teahouses and chances of seeing wildlife
Himalaya – Deurali – MBC	All deserve Guest houses	As altitude increases, the forest thins out; Machhapuchhre Base Camp provides Close views of Machhapuchhre and it is a gateway to the Annapurna Sanctuary.
Annapurna Base Camp (4,130m)	Final Viewpoint and Guesthouse	Surrounded by a natural amphitheatre of towering peaks: Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre, and the glacier-fed Modi Khola Valley
Hot Spring (Jhinu Danda)	Village Retreat	On the way back, relaxing in a natural hot spring by the river to soothe tired muscles
Mataque – Sewai	Return Villages	Traditional settlements with scenic terraced farmlands and views of the Southern Annapurna foothills and an outstanding suspension Bridge return to Pokhara

Biodiversity of Annapurna Base Camp Trekking: 

The Annapurna Base Camp trekking trail is a biodiversity hotspot, making it an ideal destination for nature lovers. Lush forests in the lower regions are home to a variety of bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife like Himalayan thars and snow leopards, while diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the Himalayan ecosystem, promising an unforgettable journey through nature's diverse beauty.

Category of Subject	Matter of fact
Protected Area	The largest conservation area in Nepal (7,629 sq. km)
Flora	Over 1,200 species, including rhododendrons, oaks, and alpine flowers
Fauna	100+ species of mammals, including snow leopards, musk deer, and Himalayan tahr
Birdlife	500+ bird species, including the Himalayan monal (Nepal’s national bird)
Reptiles & Amphibians	40+ species of reptiles and amphibians found in the region
Elevation Range	790m (subtropical forests) to 4030 m (Annapurna Base Camp)
Cultural Diversity	Home to Gurung, Magar, Thakali, and Tibetan communities
Climate Zones	Tropical, temperate, alpine, and arctic zones
Trekking & Tourism	Popular Treks: Annapurna Circuit, Annapurna Base Camp, Ghorepani Poon Hill

Festivals and cultures in Annapurna Basecamp Trekking:

Matter of fact	Important fact	Experience on the Trek
Region	Annapurna Conservation Area	Remote Himalayan villages with a traditional lifestyle
Ethnic Groups	Gurung, Magar, Thakali, Brahmin, Chhetri	Cultural immersion through daily interactions
Festivals Celebrated	Dashain, Tihar, Lhosar, Buddha Jayanti	Colourful decorations, rituals, dances, and community celebrations
Languages Spoken	Nepali, Gurung, Magar, Thakali	Hear local dialects and learn phrases from friendly locals
Religions	Hinduism, Buddhism	Temples, stupas, monasteries, and prayer wheels along the trail
Cultural Practices	Folk dances, Buddhist rituals, serving Raksi and traditional food	Evening gatherings and local music in villages
Villages & Attractions	Ghandruk, Chhomrong, monasteries, prayer flags, Mani walls	Scenic villages rich in culture and heritage
Local Cuisine	Dal Bhat, Dhindo, Thukpa, Yak cheese, popcorn, dry soybean, millet wine	Enjoy hearty meals and local drinks in teahouses and homestays

Why Book Annapurna Base Camp Trekking with Us:

• Local experience with 25+ years of experience
• Customizable and traveller-friendly flexible itineraries
• Licensed, Radient friendly guides and porters
• Emergency support and safety assurance
• Ethical and responsible travel practices
• Transparent pricing with no hidden cost fees
• Wide range of traveller-suitable packages: luxury to budget
• Personalized service for individuals and groups
• Strong support for solo or female travellers
• An authentic cultural and scenic experience throughout the Annapurna region

Advantages of booking with Asiana Treks and Tours:

• Private transportation for airport transfers to and from your hotel.
• Feel free to connect on Facebook or online if you'd like to discuss the trip.
• Last-minute booking at your hotel at a suitable time after your arrival.
• Easy booking and reservation system.
• Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skype, and 24/7 phone communication at +977-9851076270
• Free excess luggage storage during the trek
• Pulse oximeters for monitoring blood oxygen saturation at high altitudes to detect altitude sickness early
• Medical kits along the trek and hot airbags are available in winter
• Arrangements for sleeping bags, duffel bags, and down jackets, as well as walking poles if you don't have your own.

Notes: Please be aware that the itinerary may change due to weather or other unforeseen factors, and we'll adjust it accordingly to ensure the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and providing a memorable trekking experience.

Trek Booking:

Asiana Treks and Tours is the best and most trusted trek and tour company, authorised by the Nepalese government. We require a 10% advance payment to secure your trip booking. Please send us a copy of your passport, photos, travel insurance details, and flight information as soon as you book a tour with us. You can use a bank transfer or any other method, such as Western Union, or pay online via our website, which is a convenient option. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but please note that changes may occur due to unforeseen circumstances, such as adverse weather conditions. 

Transportation mode Annapurna Base Camp Trekking:

We pride ourselves on our flexible transportation options, which include planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our client's needs, preferences, itineraries, and agreements, ensuring a comfortable and personalised travel experience. However, we provide Tourist buses to and from Pokhara, Private transportation from Nayapul to and from Sewai and Kathmandu, sightseeing private vehicles tailored to the group's needs, and optional flights to and from Pokhara at an additional cost.

Trekking Start: 

Your Annapurna base camp trek begins with a warm welcome in Kathmandu. As soon as you arrive at Tribhuvan International Airport, our dedicated team will greet you. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it conveniently before departure in Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from Sorakhutte, Kathmandu. The package includes transportation by tourist bus from Kathmandu to Pokhara, offering a comfortable and scenic journey. However, if you prefer a quicker option, you can also take a 25-minute domestic flight to Pokhara or use a private vehicle for an additional cost, allowing you to choose what suits you best.

Currency Exchange:

The Nepalese rupee is the national currency of Nepal, and 1 USD is approximately equivalent to 130 Nepalese rupees. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services but note that most banks prefer new, crisp notes

Guide and Porter Arrangement:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They have extensive knowledge of the areas we visit, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable. Asiana Treks and Tours prioritise your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

Services	Description	Price Range P/P
Trekking Guide	Licensed English-speaking guide, knowledgeable about routes, safety, culture, permit handling, and basic first aid	$25 – $35
Porter	Carries 20–25 kg of your luggage, insured, experienced in mountain terrain	$18 – $25

Porter, Luggage and extra Luggage store during the Annapurna Base Camp Trek:

We cover the cost of porters for your luggage, but please note that the maximum weight limit is 12 kg per person. Each porter carries the luggage of two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free or at a hotel in Pokhara, Namche, etc.

Meals and Accommodation on the Annapurna Base Camp Trek:

During the 15-day Annapurna Base Camp Trek, accommodations include both city hotels and mountain teahouses. In Kathmandu and Pokhara, you'll stay in 3-star hotels equipped with private bathrooms, hot showers, television, and other modern amenities, making them perfect for relaxing before and after the trek. On the trail, you'll stay in traditional guesthouses known as teahouses, which provide simple but clean rooms—some with attached bathrooms and others with shared toilets, especially at higher altitudes. Blankets and pillows are available, and the company can provide sleeping bags if needed. Solo travellers are welcome, but please note that private room availability may be limited during the peak mountain season.

Meals are designed to keep you energised throughout the trek. You'll be served 14 breakfasts, 11 lunches, and 10 dinners at teahouses and lodges. The menu features a variety of dishes, including local, Asian, and continental cuisine, as well as noodles, pasta, dumplings, and fresh vegetables. As you ascend, food becomes simpler but remains hearty and nourishing. Staying hydrated is essential, so hot drinks like garlic soup, green tea, and lemon ginger tea are encouraged. While meat is available in some areas, it's advised to stick to vegetarian meals for better hygiene at higher altitudes. Alcohol, soft drinks, dairy, and personal beverages are not included in the package.

Category of Service	Type of Accommodation and Meals	Details of the service in the package
Meals Provided	14 breakfasts, 11 lunches, 10 dinners on the trek	Includes Nepali, Asian, and basic Western meals; vegetarian preferred
Meals – Breakfast	Toast, eggs, porridge, pancakes, tea/coffee, Tibetan bread, Chapati, curry	Served daily at teahouses and hotels in the morning
Meals – Lunch	Dal Bhat (rice, lentils, curry), noodles, fried rice, soups, pasta	Balanced, energising meals at trail lodges
Meals – Dinner	Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes	Warm and hearty meals after trekking
Meals – Dinner	Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes	Warm and hearty meals after trekking
Drinks Recommended	Garlic soup, green tea, lemon tea, hot , lemon, etc	Helps with hydration and altitude adjustment
Accommodation – City	3-star hotels in Kathmandu and Pokhara	Private rooms with attached bath, hot showers, TV, Wi-Fi
Accommodation – Trek	Teahouses/guesthouses along the trail	Varies: some with attached bathrooms, most twin-sharing, shared rooms in peak season
Room Facilities	Blankets, pillows, sleeping bag (if needed)	Shared toilets at higher altitudes, basic but clean
Solo Traveller Option	Private room in the city, shared during trek if availability is limited	Solo travellers welcome; early booking advised during high season

Drinking water During The Trek

Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepalese government, only 27% of the population here has access to clean drinking water. You can buy mineral water in teahouses, but it is expensive; in some trekking areas, people prefer plastic bottles. There are also safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise against drinking from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.

Extra Personal Expenses:

While most expenses during the Trek are covered, you'll need to spend money on accommodations and meals in Kathmandu and Pokhara, souvenirs, and additional beverages. We estimate that the cost of miscellaneous expenses is approximately USD 10-20 per trekking day.

Toilet Facilities in Annapurna Base Camp Trekking:

Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, you will find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.

Internet Connectivity:

While trekking in the Himalayan region of Nepal, it's also a good idea to connect with your family and friends. You can find internet access at teahouses and lodges, but it may be available for an additional minimal cost. The signal may be weak due to the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before making a purchase. Knowing about teahouse connectivity. Our guide will suggest connections for you. 

Electricity voltage and plugs:

However, as of May 29, 2023, 95% of the Nepali population has access to electricity. Almost all popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity. Most tea houses let travellers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.

Communication:

The guesthouses in the trekking regions offer internet access. You can purchase a SIM card at Tribhuvan International Airport in Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office maintains regular contact with all trekking teams through the trek guide, checking in at least once daily to ensure everything proceeds as planned.

Trip Extension:

Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour that includes an overnight stay at Nagarkot Balthali or any other location around Kathmandu and Chitwan, as well as activities such as jungle safaris, paragliding, rafting, canyoning, or other treks. Do not hesitate to inform us. We will create the best for you.

Trek Difficulty:

The Annapurna Base Camp trek offers a moderate yet challenging and enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.

Completing this trek is achievable even for beginners, provided you maintain a moderate to high fitness level. Prior trekking experience is advantageous, although it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.

Trip Safety:

We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions, taking precautions to minimise risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.

Group & Private Treks:

We organise many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.

About solo travellers:

If you're a solo traveller, don't hesitate to get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.

Responsible Travel:

We prioritise responsible travel to minimise environmental impact and support local communities. We collaborate with organisations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.

Gratitude:

Gratitude or tipping is highly appreciated in Nepali culture, reflecting the quality of service that has been provided. You decide how much to tip, but we recommend that you tip collectively at the end of the trip.

End of Trek:

On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.

Departure:

On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.

Feedback:

After you complete the ABC Trek, we'll organise a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.

Last-Minute Booking:

If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen.

Note: Please be aware that unforeseen circumstances, such as inclement weather or lodging unavailability, may occasionally necessitate schedule adjustments. Your trip guide will design a fresh schedule based on the group's interests in such circumstances.