Annapurna Base Camp Trekking

Annapurna Base Camp Trekking (also called Annapurna Sanctuary Trekking) is a 9-day trekking holiday with Asiana Treks and Tours to Nepal's most popular trek. On this trekking route, you can experience stunning landscapes. You'll trek through picturesque villages of the Cluster Gurung and Magar ethnic groups, lush evergreen forests, and enjoy sunrise views from Famous viewpoints, including Poon Hill. You'll also visit hot springs and cross many suspension bridges over rushing rivers. As you ascend higher, you'll be rewarded with Stunning views of snow-capped Himalayan mountains, including the majestic Annapurna range. Along the way, you'll have the chance to immerse yourself in local culture, stay in teahouses, and interact with friendly villagers. The trek culminates at Annapurna Base Camp, 4130 meters High, where you'll be surrounded by towering mountains and treated to an unforgettable sunrise over the Himalayas. It's a challenging yet incredibly rewarding adventure for trekkers of all levels.

Why is Annapurna Base Camp (ABC) a Must-Do Trek?

With Asiana Treks and Tours, embark on this once-in-a-lifetime trek with expert guides, ensuring safety, comfort, and an extraordinary adventure!

Jaw-Dropping Mountain Views – Get panoramic views of Annapurna I (8,091m), Machhapuchhre (6,993m), Hiunchuli, and more.

Glacier and Moraine Exploration – Witness the massive Annapurna Glacier and moraines formed by centuries-old ice movements.

Diverse Landscapes – Trek through lush rhododendron forests, terraced fields, rocky trails, and alpine meadows.

Moderate Difficulty – A well-paced trek suitable for adventurers with basic fitness levels.

Cultural Immersion – Interact with the Gurung and Magar communities, experiencing their traditions, hospitality, and lifestyle.

Annapurna Conservation Area – A rich biodiversity hotspot home to Himalayan Thars, Langurs, and exotic bird species.

Natural Hot Springs – Relax in the rejuvenating Jhinu Danda hot springs after a rewarding trek.

Best Tea House Experience– Enjoy cosy lodges, warm meals, and authentic Nepali hospitality along the route.

Best Sunrise from Poon Hill – Witness one of the most breathtaking sunrise views over the Annapurna and Dhaulagiri ranges.

Ever-Changing Weather & Scenery – Experience everything from subtropical jungles to icy glaciers in one trek.

 Ultimate Adventure & Achievement – Reaching ABC at 4,130m, surrounded by towering peaks, is unforgettable.

What to Expect in Annapurna Base Camp Trekking:

The Annapurna Base Camp Trek promises an unforgettable adventure combining breathtaking scenery, vibrant culture, and authentic Himalayan life. You’ll journey through lush forests, terraced fields, and traditional Gurung villages, leading to the heart of the Annapurna Sanctuary surrounded by towering snow peaks. Each day offers unique experiences—from sunrise at Poon Hill to starry nights at the base camp. Guided by an expert local company and experienced Guide, you’ll enjoy cultural exchange, natural beauty, and sustainable travel practices that protect Nepal’s pristine environment.

Highlights & Expectations:

• Learn Gurung & Gorkhas Heritage: Experience warm hospitality and rich cultural traditions.

• Himalayan Landscapes: Walk through jungles with blooming Rhododendron, waterfalls, snow, and alpine meadows

• Poon Hill Sunrise: Witness a golden sunrise over 18 Mountain peaks, including Annapurna and Dhaulagiri.

• Cultural Villages: Explore the stone-built cluster of Gurung and Magar indigenous homes and terraced farmlands.

• Himalayan Culture: Explore monasteries, witness prayer flags, and visit sacred sites.

• Annapurna Base Camp: Reach 4,130 m and enjoy panoramic, jaw-dropping Himalayan views of the Moraine and Glacier.

• Guided Support: Book a Trek with us, experienced trek operators, led by local guides and porters.

• Responsible Travel: Support eco-friendly, ethical tourism in the Himalayas, making it always clean

Advantages of booking with Asiana Treks and Tours:

• Private transportation for airport transfers to and from your hotel.
• Feel free to connect on Facebook or online if you'd like to discuss the trip.
• Last-minute booking at your hotel at a suitable time after your arrival.
• Easy booking and reservation system.
• Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skype, and 24/7 phone communication at +977-9851076270
• Free excess luggage storage during the trek
• Pulse oximeters for monitoring blood oxygen saturation at high altitudes to detect altitude sickness early
• Medical kits along the trek and hot airbags are available in winter
• Arrangements for sleeping bags, duffel bags, and down jackets, as well as walking poles if you don't have your own.

Why Book Annapurna Base Camp Trek with Us:

Booking your Annapurna Base Camp Trek with us means choosing trust, experience, and personalised care. Asiana Treks and Tours offers expert, radiant, and friendly guides, transparent pricing, and flexible itineraries tailored to your needs. From Kathmandu to ABC and back, we manage everything — permits, logistics, accommodations, safety, and cultural insights — so you can focus on the experience. Whether you're a solo traveller or part of a group, we ensure responsible travel, local engagement, and 24/7 support throughout the journey. With decades of trekking expertise, we offer both luxury and budget-friendly options, ensuring your Himalayan adventure is safe, smooth, and unforgettable. The following are the reasons to book with us

Reasons to Book with us in points:

• Local experience with 25+ years of experience
• Customizable and traveller-friendly flexible itineraries
• Licensed, Radient-friendly guides and porters
• Emergency support and safety assurance
• Ethical and responsible travel practices
• Transparent pricing with no hidden cost fees
• Wide range of traveller-suitable packages: luxury to budget
• Personalised service for individuals and groups
• Strong support for solo or female travellers
• An authentic cultural and scenic experience throughout the Annapurna region

Preparation for Annapurna Base Camp Trekking:

A safe, fun, and successful trip to Annapurna Base Camp (ABC) requires good planning. It's essential to know the trek difficulty before booking the Trip. Start training out at least 5–7 weeks before your expedition to build up your stamina and leg strength by hiking, jogging, or biking regularly. Getting your mind ready is just as crucial as getting your body prepared for high altitudes and long days of trekking. Bring the right gear, including sturdy trekking boots, layered clothing, a sleeping bag, and other essential items, depending on the season. Obtain the necessary permits, insurance, and carry some cash from the area. Always drink enough water, eat a balanced diet, and adjust to the new place gradually.

Preparation summary of Annapurna Base Camp Trekking:

• Must know trek difficulty before Booking The trek
  
• Begin fitness training 6–8 weeks prior.
• Pack light but essential gear.
• Carry valid permits and insurance.
• Acclimatise properly to avoid altitude sickness.
• Stay hydrated and eat balanced meals.
• Prepare mentally for long trekking days.

Annapurna Base Camp Trekking Itinerary:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 5–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek suitable for fit trekkers and offers a rich cultural and natural experience in the heart of the Annapurna region.

Day and Place	Altitude (m / ft)	Trekking Hours / Distance
1, Pokhara – banthati	2250 m / 7381 ft	4–5 hrs / ~10 km
2, Banthati – Ghorepani	2,875 m / 9,432 ft	6–7 hrs / ~13 km
3, Ghorepani – Tadapani	2,630 m / 8,628 ft	5–6 hrs / ~10 km
4, Tadapani – Sinuwa	2,340 m / 7,677 ft	6 -7 hrs / ~9 km
5, Chhomrong – Deurali	2330 m / 1095 ft	6 hrs / ~11 km
6,  Dovan – Annapurna Base Camp	4130 m / 13550 ft	6 hrs / ~8 km
7, ABC – reverse  Bambo	2,330 m / 7,579 ft	7–8 hrs / ~15 km round
8, Bambo – Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	6 hrs / ~8 km
9, Jhinu – Pokhara	827 m / 2,713 ft	1 hrs trek + drive

Annapurna Base Camp Trekking Distance:

The Annapurna Base Camp trek spans approximately 133 kilometres (82.6 miles), depending on the chosen itinerary. Many trekkers opt for the route via Ghorepani Poon Hill, which offers a relaxed pace that is conducive to acclimatisation. This route typically spans 5 to 12 days. Extending the itinerary by two days allows for a return trek to Pokhara through picturesque villages like Hot Springs, Mataque, Sewai, and Seulibazzar, concluding at Nayapul, as outlined below.

• Total Distance: Approximately 110 kilometres (68 miles) round trip, depending on the route.
• Typical Duration: Most trekkers complete the trek in 5 to 12 days, including acclimatisation and exploration periods.
  
• Popular Route: The route via Nayapul, Tikhedhunga, Ulleri, Ghorepani and Poon Hill is preferred for its scenic beauty and gradual ascent.
  
• Acclimatisation Advantage: The Ghorepani route offers a more relaxed pace, facilitating more effortless altitude adjustment.
  
• Extended Return: Adding two extra days allows a scenic descent through Jhinu Danda (Hot Springs), Mataque, Sewai, and Seulibazzar.
  
• Trek End Point: The trek typically concludes at Nayapul, followed by a drive back to Pokhara.

Annapurna Base Camp Trekking Price:

Our Annapurna Base Camp (ABC) trekking prices are transparent, flexible, and designed to suit different budgets and service levels. The total cost varies depending on group size, accommodation standards, meals, guide and porter services, transportation options, and personal trekking gear.

Generally, the Annapurna Base Camp Trek costs between USD 445 and USD 2115, based on the package you choose. Each plan includes essential services like permits, experienced guides, and reliable logistics.

Below is a clear breakdown of the estimated cost for different package types.

Package Type	Inclusions	Estimated Price (USD)
Luxury Full-Board Plan	4–5-star hotels, best lodges, all meals, guide porter, permits, private transportation/Flight	$1,500 – $1,700
Regular Full-Board Plan	All trek meals, permits, and a guide porter, private transport, trek start and end	$615 – $ 657
B/B Plan	Best accommodation, breakfast, permits, optional meals and a guide, transportation	$495 -500
No meal Plan	Pick up and drop off from Airport Hotels in Kathmandu & Pokhara, permits,  guide or porter (optional), all transportation; meals not included	$445 +PP and Perday

Place Altitude & Oxygen Level of the Annapurna Basecamp Trek:

Place	Altitude (m/ft)	Oxygen Level (% of Sea Level)
Kathmandu	1337 m/4386 ft	~88%
Pokhara	827 m/ 2713 ft	~92%
Nayapul	1,070 m / 3,510 ft	-89%
Ulleri	2,050 m / 6,725 ft	~80%
Ghorepani	2,875 m / 9,432 ft	~73%
Poon Hill	3,210 m / 10,531 ft	~70%
Tadapani	2,630 m / 8,628 ft2	~75%
Chhomrong	2,170 m / 7,119 ft	~79%
Dovan	2,600 m / 8,530 ft	~75%
Deurali	3,230 m / 10,597 ft	~69%
Machhapuchhre Base Camp(MBC)	3,700 m / 12,139 ft	~64%
Annapurna Base Camp (ABC)	4,130 m / 13,550 ft	~60%
Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	~83%

Annapurna Base Camp Trek Itinerary with Oxygen Level:

The Annapurna Base Camp Trek Itinerary is one of Nepal's most iconic and scenic trekking itineraries. It takes you through lush rhododendron forests, charming Gurung villages, and up to the breathtaking amphitheatre of Annapurna Base Camp at 4,130 meters (13,550 ft). The trek typically lasts 7–12 days, depending on the route and pace, and offers panoramic views of Annapurna I, Machapuchare (also known as the Fish Tail), Hiunchuli, and other majestic peaks. It is a moderately challenging trek suitable for fit trekkers and offers a rich cultural and natural experience in the heart of the Annapurna region.

Day by day Itinerary	Altitude (m/ft)	Oxygen Level by Height
Day 1: Drive to Nayapul, trek to Banthati	2,050 m / 6,726 ft	79%
Day 2: Trek to Ghorepani	2,860 m / 9,383 ft	72%
Day 3: Hike to Poon Hill (3,210 m) and trek to Tadapani	2,630 m / 8,629 ft	73% (Poon Hill: ~70%)
Day 4: Trek to Sinuwa	2,340 m / 7,677 ft	77%
Day 5: Trek to Deurali	3,230 m / 10597 ft	73%
Day 6: Trek to MBC (Machapuchare Base Camp)	4130 m / 13550 ft	64%
Day 7: Trek to ABC and back to Bamboo	ABC: 4,130 m / 13,550 ft → Bamboo: 2,310 m / 7,578 ft	ABC: 60% → Bamboo: 77%
Day 8: Trek to Jhinu Danda (Hot Spring)	1,780 m / 5,839 ft	82%
Day 9: Trek to Mataque, drive to Pokhara	822 m / 2,697 ft	92%

Annapurna Base Camp Trek – Route, Height, Oxygen Gain and Loss with Table:

Day and  Place	Altitude (Meters / Feet)	Altitude Gain and  Loss in meters
01, Pokhara – Banthati	2,050 m / 6,726 ft	+713 m
02, Banthati  – Ghorepani	2,875 m / 9,432 ft	+1,335 m
03, Ghorepani – Tadapani	2,630 m / 8,628 ft	0 / –245 m
04, Tadapani – Sinuwa	2,340m / 7,677 ft.	0 / –290 m
05, Sinuwa to Deurali	2,500 m / 8,202 ft	+330 m
06, Dovan – Machhapuchhre Base Camp (MBC)	3,700 m / 12,139 ft	+1,200 m
17, MBC – Annapurna BC – Dovan	4,130 m / 13,550 ft (ABC)	+430 m / –1,630 m
8, Dovan – Jhinu Danda (Hot Spring)	1,780 m / 5,840 ft	0 / –720 m
9, Jhinu – Pokhara	827 m / 2,713 ft	0 / –963 m

Major Villages and Best Viewpoints during the Annapurna Base Camp Trek:

The Annapurna Base Camp Trek leads adventurers through a scenic and culturally rich route, where traditional Gurung and Magar villages are woven into the landscape. These settlements offer more than just accommodation—they provide authentic encounters with Himalayan heritage, local customs, and warm hospitality.

The trail gradually unfolds from terraced lowlands and vibrant rhododendron forests to higher elevations with rugged alpine terrain. Throughout the journey, trekkers are rewarded with spectacular viewpoints featuring sunrise panoramas, deep valleys, glacial rivers, and iconic peaks such as Annapurna I and Machhapuchhre. Each viewpoint along the route offers a unique visual experience that heightens wonder and fosters a deeper connection to the majestic Himalayas.

Major village, views, summary ABC Trek Route:

Pokhara – Hile: Scenic countryside drive with rice and millet terraces, Himalayan views from Naudanda and Kande, permit checks, and the beautiful Modi River Valley dotted with traditional villages.

Hile – Banthanti:Trek entry section with a steep climb toward Ulleri, passing the scenic Bhurundi Khola Valley and traditional rural landscapes.

Banthanti – Ghorepani: Gradual ascent through countryside trails, traditional Magar homes in Nagethati, Ghorepani and dense rhododendron and oak forests leading to the famous Poon Hill and Ghorepani Deurali viewpoints.

Ghorepani – Deurali:Forested village area surrounded by lush rhododendron jungle, acting as the gateway to the Poon Hill sunrise viewpoint.

Poon Hill (3,210 m): An Iconic and stunning viewpoint offering panoramic sunrise views of Dhaulagiri, Annapurna, Nilgiri, and 18 Himalayan peaks.

Tadapani: a tranquil village surrounded by Rhododendron forest with stunning sunrise views of Machhapuchhre, Annapurna South, and Himchuli.

Chhomrong:Major Gurung village and the last large settlement on the ABC trail, offering impressive views of Annapurna South, Himchuli, Machhapuchhre ( Fishtail) and Modi Khola Valley.

Sinuwa – Bamboo – Dovan: Quiet bamboo forests, a forested stretch with guesthouses, opportunities to spot wildlife, the serene Modi River, and the sounds of birds.

Himalaya – Deurali – MBC: High-altitude guesthouse zone where forests thin out, sometimes a rocky part of the path offering close views of Machhapuchhre and marking the entrance to the Annapurna Sanctuary.

Annapurna Base Camp (4,130 m): Final viewpoint only 5-7 Hotel surrounded by an amphitheatre of Annapurna Sanctuary, jaw-dropping views of Glacier, Moraine, including Annapurna I, Annapurna South, Hiunchuli, Tent Peak, and Machhapuchhre, above the glacier-fed Modi Khola Valley.

Jhinu Danda (Hot Spring):Riverside village retreat known for its natural hot springs—perfect for soothing tired muscles after the trek.

Mataque – Sewai: Return-route villages with traditional settlements, scenic terraced farmlands, marking the end of the trek and the drive back to Pokhar

Biodiversity of Annapurna Base Camp Trekking: 

The Annapurna Base Camp trekking trail is a biodiversity hotspot, making it an ideal destination for nature lovers. Lush forests in the lower regions are home to a variety of bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife like Himalayan thars and snow leopards, while diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the Himalayan ecosystem, promising an unforgettable journey through nature's diverse beauty.

Category of Subject	Matter of fact
Protected Area	The largest conservation area in Nepal (7,629 sq. km)
Flora	Over 1,200 species, including rhododendrons, oaks, and alpine flowers
Fauna	100+ species of mammals, including snow leopards, musk deer, and Himalayan tahr
Birdlife	500+ bird species, including the Himalayan monal (Nepal’s national bird)
Reptiles & Amphibians	40+ species of reptiles and amphibians are found in the region
Elevation Range	790m (subtropical forests) to 4030 m (Annapurna Base Camp)
Cultural Diversity	Home to Gurung, Magar, Thakali, and Tibetan communities
Climate Zones	Tropical, temperate, alpine, and arctic zones
Trekking & Tourism	Popular Treks: Annapurna Circuit, Annapurna Base Camp, Ghorepani Poon Hill

Festivals and cultures in Annapurna Basecamp Trekking:

Matter of fact	Important fact	Experience on the Trek
Region	Annapurna Conservation Area	Remote Himalayan villages with a traditional lifestyle
Ethnic Groups	Gurung, Magar, Thakali, Brahmin, Chhetri	Cultural immersion through daily interactions
Festivals Celebrated	Dashain, Tihar, Lhosar, Buddha Jayanti	Colourful decorations, rituals, dances, and community celebrations
Languages Spoken	Nepali, Gurung, Magar, Thakali	Hear local dialects and learn phrases from friendly locals
Religions	Hinduism, Buddhism	Temples, stupas, monasteries, and prayer wheels along the trail
Cultural Practices	Folk dances, Buddhist rituals, serving Raksi and traditional food	Evening gatherings and local music in villages
Villages & Attractions	Ghandruk, Chhomrong, monasteries, prayer flags, Mani walls	Scenic villages rich in culture and heritage
Local Cuisine	Dal Bhat, Dhindo, Thukpa, Yak cheese, popcorn, dry soybean, millet wine	Enjoy hearty meals and local drinks in teahouses and homestays

Notes:Please be aware that the itinerary may change due to weather or other unforeseen factors, and we'll adjust it accordingly to ensure the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and providing a memorable trekking experience.

Trek Booking:

Booking process of Annapurna Base Camp Trek:

Booking your Annapurna Base Camp Trek with Asiana Treks and Tours is quick, safe, and straightforward. We are a government-registered Trek company and proud members of TAAN and NMA, so you can trust that we will provide competent, reliable services. For more information about your trip, including pricing and customisation options, please get in touch with us via WhatsApp or email. To secure your seat on the expedition, please pay a 20% deposit in advance.

 Book  process summary of Annapurna Base Camp:

• For more information, please get in touch with us via WhatsApp or email.
• Review the product and ensure your plan is accurate.
• To confirm your reservation, please pay a 20% deposit.
• Within one week, please send a copy of your passport, two recent photographs, your insurance information, and your travel details.
• Please kindly pay the remaining balance upon arrival in Kathmandu.

Transportation mode Annapurna Base Camp Trekking:

We pride ourselves on our flexible transportation options, which include planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our client's needs, preferences, itineraries, and agreements, ensuring a comfortable and personalised travel experience. However, we provide Tourist buses to and from Pokhara, Private transportation from Nayapul to and from Sewai and Kathmandu, sightseeing private vehicles tailored to the group's needs, and optional flights to and from Pokhara at an additional cost.

Trekking Start: 

Your Annapurna base camp trek begins with a warm welcome in Kathmandu. As soon as you arrive at Tribhuvan International Airport, our dedicated team will greet you. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it conveniently before departure in Pokhara. The next day, we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from Sorakhutte, Kathmandu. The package includes transportation by tourist bus from Kathmandu to Pokhara, offering a comfortable and scenic journey. However, if you prefer a quicker option, you can also take a 25-minute domestic flight to Pokhara or use a private vehicle for an additional cost, allowing you to choose what suits you best.

Currency Exchange:

The Nepalese rupee is Nepal's national currency, and 1 USD is approximately equivalent to 130 Nepalese rupees. Only NPR is accepted in Nepal, so it's best to bring cash to make transactions easier. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes

Guide and Porter Arrangement:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They have extensive knowledge of the areas we visit, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable. Asiana Treks and Tours prioritise your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

Services	Description	Price Range P/P
Trekking Guide	Licensed English-speaking guide, knowledgeable about routes, safety, culture, permit handling, and basic first aid	$25 – $35
Porter	Carries 20–25 kg of your luggage, insured, experienced in mountain terrain	$ 18 - $ 25

Porter, Luggage and extra Luggage store during the Trek:

We cover the cost of porters for your luggage, but please note that the maximum weight per person is 12 kg. Each porter carries the luggage of two trekkers; please share a duffel bag with another. Our porters will carry up to 25 kg each. If you need a porter, we can arrange one. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free or at a hotel in Pokhara, Namche, or other towns.

Meals and Accommodation on the Annapurna Base Camp Trek:

During the 15-day Annapurna Base Camp Trek, accommodations include both city hotels and mountain teahouses. In Kathmandu and Pokhara, you'll stay in 3-star hotels equipped with private bathrooms, hot showers, television, and other modern amenities, making them perfect for relaxing before and after the trek. On the trail, you'll stay in traditional guesthouses known as teahouses, which provide simple but clean rooms—some with attached bathrooms and others with shared toilets, especially at higher altitudes. Blankets and pillows are available, and the company can provide sleeping bags if needed. Solo travellers are welcome, but please note that private room availability may be limited during the peak mountain season.

Meals are designed to keep you energised throughout the trek. You'll be served 14 breakfasts, 11 lunches, and 10 dinners at teahouses and lodges. The menu features a variety of dishes, including local, Asian, and continental cuisine, as well as noodles, pasta, dumplings, and fresh vegetables. As you ascend, food becomes simpler but remains hearty and nourishing. Staying hydrated is essential, so hot drinks like garlic soup, green tea, and lemon ginger tea are encouraged. While meat is available in some areas, it's advised to stick to vegetarian meals for better hygiene at higher altitudes. Alcohol, soft drinks, dairy, and personal beverages are not included in the package.

Category of Service	Type of Accommodation and Meals	Details of the service in the package
Meals Provided	8 breakfasts, 8 lunches, 8 dinners on the trek	Includes Nepali, Asian, and basic Western meals; vegetarian preferred
Meals – Breakfast	Toast, eggs, porridge, pancakes, tea/coffee, Tibetan bread, Chapati, curry	Served daily at teahouses and hotels in the morning
Meals – Lunch	Dal Bhat (rice, lentils, curry), noodles, fried rice, soups, pasta	Balanced, energising meals at trail lodges
Meals – Dinner	Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes	Warm and hearty meals after trekking
Meals – Dinner	Mo: mo (dumplings), spaghetti, soups, vegetables, rice dishes	Warm and hearty meals after trekking
Drinks Recommended	Garlic soup, green tea, lemon tea, hot, lemon, etc	Helps with hydration and altitude adjustment
Accommodation – City	3-star hotels in Kathmandu and Pokhara	Private rooms with attached bath, hot showers, TV, Wi-Fi
Accommodation – Trek	Teahouses/guesthouses along the trail	Varies: some with attached bathrooms, most twin-sharing, shared rooms in peak season
Room Facilities	Blankets, pillows, sleeping bag (if needed)	Shared toilets at higher altitudes, basic but clean
Solo Traveller Option	Private room in the city, shared during trek if availability is limited	Solo travellers welcome; early booking advised during high season

Drinking water During The Trek

Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepalese government, only 27% of the population here has access to clean drinking water. You can buy mineral water in teahouses, but it is expensive; in some trekking areas, people prefer plastic bottles. There are also safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise against drinking from taps, wells, and rivers in trekking areas. However, in all city areas, Mineral water is available at a reasonable cost.

Extra Personal Expenses:

While most expenses during the Trek are covered, you'll need to spend money on accommodations and meals in Kathmandu and Pokhara, souvenirs, and additional beverages. We estimate that the cost of miscellaneous expenses is approximately USD 10-20 per trekking day.

Toilet Facilities in Annapurna Base Camp Trekking:

Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, you will find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.

Internet Connectivity:

While trekking in Nepal's Himalayan region, it's also a good idea to stay in touch with your family and friends. You can find internet access at teahouses and lodges, but it may be available for an additional minimal cost. The signal may be weak due to the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before making a purchase. Knowing about the teahouse connectivity. Our guide will suggest connections for you. 

Electricity voltage and plugs:

However, as of May 29, 2023, 95% of the Nepali population has access to electricity. Almost all popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity. Most tea houses let travellers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.

Communication:

The guesthouses in the trekking regions offer internet access. You can purchase a SIM card at Tribhuvan International Airport in Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office maintains regular contact with all trekking teams through the trek guide, checking in at least once daily to ensure everything proceeds as planned.

Trip Extension:

Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour that includes an overnight stay at Nagarkot Balthali or any other location around Kathmandu and Chitwan, as well as activities such as jungle safaris, paragliding, rafting, canyoning, or other treks. Do not hesitate to inform us. We will create the best for you.

Trek Difficulty:

The Annapurna Base Camp trek offers a moderate yet challenging and enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.

Completing this trek is achievable even for beginners, provided you maintain a moderate to high level of fitness. Prior trekking experience is advantageous, although it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.

Trip Safety:

We highly give top priority. We provide experienced guides, first-aid kits, and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions, taking precautions to minimise risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.

Group & Private Treks:

We organise many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.

About solo travellers:

If you're a solo traveller, don't hesitate to get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.

Responsible Travel:

We prioritise responsible travel to minimise environmental impact and support local communities. We collaborate with organisations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.

Gratitude:

Gratitude or tipping is highly appreciated in Nepali culture, reflecting the quality of service that has been provided. You decide how much to tip, but we recommend pooling your tips collectively at the end of the trip.

End of Trek:

On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.

Departure:

On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.

Feedback:

After you complete the ABC Trek, we'll organise a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.

Last-Minute Booking:

If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen.

Note: Please be aware that unforeseen circumstances, such as inclement weather or unavailability of lodging, may occasionally necessitate schedule adjustments. Your trip guide will design a fresh schedule based on the group's interests in such circumstances.