Asiana Treks and Tours

Mundum Trekking

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Trip Facts

Trip_code
ATT-MT
Duration
14 days
Activity
Trekking, Newly Opened Trek
Max. altitude
4700 m / 15419 ft
Group size
2 to 10
Difficulty
Easy
Best value
Newly explore
Trip starts/ends
Kathmandu / Kathmandu
Best season
September to November and February to June 15
Accommodation
Hotel /homestay/Camping
Meals
All inclusive
Transportation
all inclusive
Trip route
Kathmandu- Khotang Tawa Bhanjyang- Tamke Danda- Chakheba- Gothesing- Dhotre- Haspokhari - Saatdobate-Silichung Peak-Back to via salpa Bhanjyang- Hakule -Bhojpur - Kathmandu

Highlights

  • Halesi Temple is a common pilgrimage center of Hindus, Buddhists, and Kiratis.
  • Unerupted view from Tamke danda, Mattim Danda, and Sillichung Peak.
  • Almost all walks from  Ridge, wide range of view both sides.
  • Totally wilderness trail for peace and tranquillity.
  • Holy lake Salpa Pokhari.
  • Tourist-friendly and eco-friendly trail.
  • Meeting point of Bhojpur, Solukhumbu, Terathum and Taplang District.

Overview

TheMundum Trail, a captivating and recently discovered remote trekking route in eastern Nepal, promises an off-the-beaten-path adventure. This extraordinary trail, a result of collaboration between MTSSTPC (SWISS PROJECT), theTamke Maiyum Rural Municipality, and the government of Province No. 1, Offers a cultural trekking experience like no other.It immerses travelers in the vibrantKirat Raiethnic culture, taking them throughtraditional Kirat and Limbu villagesand significant cultural sites associated with theRai, Limbu, Sunuwar, and Kulungethnic groups. These communities, native to theKanchenjunga region, practice shamanic, animistic, and Shiva-worshipping traditions, providing a rich cultural heritage to explore.

TheMudum La Trekhas fascinating highlights, including sacred locations like Haspokhari,Salpa Pokhari, andShilichung Peak, which the Rai and Limbu revere. According to local legend,Salpa Pokhariis the home of Sumnima, the creator goddess, and Paruhang, the Sky God in Kirat mythology.The Mundum Trail runs through the borders ofKhotang, Bhojpur, Shankhuwasabha, and Solukhumbudistricts, making it an idealEastern Nepal adventure. This remote trek not only showcases the breathtakingmountain views in eastern Nepalbut also highlights thesacred landscapes of the Rai and Limbu people.

The Mundum Trail, also known as the 'Ridge Trail,' is more than just a trekking route.It'sa spiritualjourney that guides trekkers throughwilderness trekking routes,rhododendron forests, grasslands, and pastures, with the promise of breathtaking sunrises and sunsets. The word 'Mundum' holds deep spiritual significance, symbolizing power and strength for the Kirat people, and is considered a sacred scripture.Along the way, you'll explorenature and wildlifeunique to thisuntouched trekking destination. The journey allows a deep dive into theindigenous Limbu culture, with opportunities forcommunity-based tourismandhomestay trekkingexperiences.

The highest point of the Mundum Trail,Shilichung Peak(4,165m), is considered a spiritual home to revered Kirat gurus. The trek also offers awe-inspiring views of theeight-thousanders, includingMount Everest, Lhotse, Makalu, Cho Oyu, andKangchenjunga. Other distant peaks, such asAma Dablam, Gauri Shankar, andLangtang, add to the trail's panoramic beauty.

One must-visit spot on theMundum Cultural TrekisMattim Danda(3,100m), where the grandeur ofMakalu(8,463m) can be admired.The trail combines cultural richness and natural beauty with amoderate difficulty level, leading trekkers to its highest point at 4,165 meters. Starting atTawabhanjyang(1,500 meters) in Khotang, this trek offers botheco-friendly trekkingand opportunities forsustainable tourism in Nepal.Although relatively new, there arebasic teahousesandcampsitesalong the route, passing through jungle, pastureland, and scenic viewpoints likeTamke DandaandChakhewa.

TheMundum Trailis an adventure through the wilderness and an exploration oflocal festivals, traditions, andcuisine, showcasing the heart ofrural tourism in Nepal.This trek offers serene natural beauty, includingnatural waterfalls and rivers, with cultural andnature conservation areasinEastern Nepal. TheMundum Trekking Trailis ahidden gem of Nepal, offering a peaceful andunexplored trekking destinationfor nature and culture enthusiasts alike.

Important Note

Best Time to Travel to Nepal and Mundum Trekking

With its diverse landscapes, including towering mountain ranges, lush forests, and vibrant cultural heritage, Nepal offers year-round travel opportunities. The best time to visit depends on your preferences and the activities you plan to do. Nepal experiences four distinct seasons, each offering unique experiences for travelers.

Seasons in Nepal

Winter Season (Late November to Early December)

The winter season brings cold temperatures and clear skies, making it ideal for budget travelers. Popular activities during this time include trekking in lower-elevation regions and skiing or snowboarding at ski resorts.

Spring Season (Late February to June 15)

Spring is one of the best times to explore Nepal, especially for trekking.Warmer temperatures and blooming rhododendrons create a colorful and scenic landscape. This season also coincides with cultural festivals like Holi and Buddha Jayanti.

Summer Season (June 15 to August)

The summer, also known as the monsoon season, brings heavy rains, making trekking more challenging.However, it is a great time to enjoy the lush greenery and experience Nepal's agricultural culture. This season is ideal for peace seekers and cultural tours in areas accessible by road.

Autumn Season (September to November)

Autumn is the best time for trekking and outdoor activities in Nepal.Clear skies, pleasant temperatures, and vibrant festivals like Dashain, Tihar, and Chhat make this season perfect for experiencing Nepali culture and breathtaking landscapes.

Mundum Trekking Overview

Mundum Trekking is a hidden gem in eastern Nepal. It offers stunning views of the Himalayas, a rich cultural experience, and off-the-beaten-path adventures.The trek takes you through remote villages, terraced fields, and sacred sites.

Sunrise and Sunset at Shilichung Peak and Tamke Danda

During the Mundum Trekking, experiencing the sunrise and sunset at Shilichung Peak (4,165m) and Tamke Danda (3,005m) is spectacular.At Shilichung Peak, the sunrise illuminates the sky with shades of pink and gold, gradually revealing Himalayan peaks like Mount Everest, Makalu, and Kanchenjunga. The sunset offers equally breathtaking hues of purples and reds. Tamke Danda provides a more intimate view of misty hills and terraced landscapes, with sunrise and sunset casting serene shadows over the distant mountains.

Weather Conditions for Mundum Trekking

  • Spring (March to May):Temperatures range from 13°C to -5°C.
  • Summer (June to August):Temperatures range from 18°C to -1°C, but rain and muddy terrain are expected due to the monsoon.
  • Autumn (September to November):The most popular trekking season, with temperatures from 20°C to -6°C and clear weather.
  • Winter (December to February):Expect snow and temperatures between 9.3°C and -10°C. Though challenging, the snow-covered trails offer stunning views.

Entry and Exit Requirements at Tribhuvan International Airport

All passengers arriving at Tribhuvan International Airport (TIA) must declare their baggage and clear customs.Those without goods for declaration can proceed through the Green Channel faster. You must also have a valid visa and passport. If your visa has expired, you must extend it before departure, as the Immigration Office at the airport does not handle visa extensions.

Visa Requirements

To Travel to Nepal, you will need a valid passport and visa. Most travelers can obtain an on-arrival visa at Kathmandu's Tribhuvan International Airport or other entry points in Nepal. However, some nationalities must secure a visa before arrival, Please check with your nearest Nepalese embassy.

Visa Fees:

  • 15 Days: USD 30
  • 30 Days: USD 50
  • 90 Days: USD 125

Citizens of SAARC countries receive a free 30-day visa, while Indian nationals do not require a visa but must show valid ID (passport or citizenship card). Ensure your passport is valid for at least six months. Travel insurance is also recommended to cover medical emergencies and evacuations.

TIMS and Permits for Mundum Trekking

TheTrekkers' Information Management System (TIMS)card is required for Mundum Trekking. Due to the newly explored area, a permit is currently optional. You can obtain the TIMS card in Kathmandu from registered trekking companies associated with TAAN (Trekking Agencies Association of Nepal). The TIMS card costs approximately 2000 NPR (USD 17).

Travel Insurance for Mundum Trekking

Asiana Treks and Tours highly recommend securing travel insurance that covers adventurous activities at high altitudes, significantly above 5,000m. This insurance should include accident coverage and emergency evacuation. You can purchase insurance online from various companies. Here are some popular options:

  • USA and Canada:Tugo, United Health Care, World Nomad, Blue Cross
  • Australia and New Zealand:Fast Cover, Allianz Australia
  • Singapore:Ergo, World Nomad Explore Plan Level 3
  • Europe:Europe Assistance, Austrian Alpine Club, Allianz Europe
  • India:ICICI Lombard

Ensure your policy covers trekking up to altitudes of 5,985m. It's best to contact these companies directly for specific coverage details.

High-Altitude Sickness and Acclimatization

Altitude sickness is common among trekkers in Nepal's higher regions. It occurs when the body doesn't receive enough oxygen at high altitudes, leading to headaches and dizziness. To avoid this, proper acclimatization is crucial. Gradually ascend and spend extra days at lower elevations to allow your body to adjust.Stay hydrated, and consider taking medications like acetazolamide (consult with a doctor first). Following the "climb high, sleep low" principle is essential for preventing altitude sickness. Booking with an experienced guide ensures you receive proper guidance and support during the trek.

Fitness and Training for Mundum Trekking

Trekking in Nepal requires physical preparation, particularly in high-altitude and hilly regions. The trek involves walking for several hours daily over rugged terrain. Begin your fitness routine a few months before your trip, focusing on cardio, strength, and endurance training. This will help you build stamina and better handle the challenges of the trek.

Packing Checklist for Mundum Trekking

Packing the right gear is important for reduce free,and successfultrek. Your packing list should include clothing, equipment, and accessories tailored to the season of your trip. If you're trekking without a porter, pack light. Many trekkers prefer renting or buying gear in Nepal to save space. Ensure your gear is of good quality and in excellent condition to avoid any issues in the mountains. Please always check the weather forecast before your trek and adjust your packing accordingly.

A Typical Day on the Mundum Trek

Each day on the Mundum Trek brings new experiences as you journey through different landscapes and interact with local cultures. Trekking typically begins around 7-8 am, with a stop for lunch after about three hours. The afternoon portion of the trek is shorter, and upon reaching the destination, you'll have time to explore the area. Dinner is served around 6-7 pm, followed by a briefing on the next day's plan. Afterward, you can relax, play games, or learn Nepali phrases from your crew.

Sensitive Zones in Mundum Trekking

Trip Itinerary

Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.

Arrival in Kathmandu 1337 meter  When you arrive at Tribhuvan International Airport in Kathmandu, our representative at the Airport will be carrying a signboard with our company’s name and sometimes your name. Welcome by our representative at the Airport, then you will be transferred to the hotel and checked in. For a while, take time to refresh, A trip briefing will follow later today, and the time will be notified to you by our representative who picks you up from the Airport. He will let you know about your tour and travel orientation. If you are tired from a long journey, take a rest if not. Then, please be ready to explore and relax a bit in the surrounding important tourist hub Thamel for your convenience tell you to know about some good restaurants, ATMs, money changers, supermarkets, and necessary gear shops for your trip. If you arrive out of our office time, we rescheduled for tomorrow morning or evening for the trip orientation.

Accommodation

3* hotel

Meals

Only Hotel Today

Max. altitude

1,337m / 4,386 ft.

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight into the history, culture, art, architecture, and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having a history of over two thousand years old. This site has gained a popular name as a monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour of the medieval city of Patan gives you a great insight into the ethnic Newari culture, Buddhist spirituality, religious harmony, art, and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is a nice Circular Square with a stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere. Overnight hotel in KTM B/B.

Accommodation

3* hotel

Meals

B/B

Max. altitude

1,337m / 4,386 ft.

Today is a long driveway we start early in the morning we took a 12-hour drive from Kathmandu via the mid-hill road between Sindhuli and Khurkot. On the way, we stopped by the Halesi Temple, a popular Hindu, Buddhist, and Kirati pilgrimage site. The devotees were engaged in devotion and meditation. We arrived at Diktel Bazaar, the Khotang district's administrative headquarters, after an hour and a half of driving. We spent 1.5 hours ascending the peak of Rupakot the following morning (2526m). From the mountaintop, we could see a large number of snow-covered mountains, including Dudhkunda, Everest, Lhotse, Makalu, and other mountains from a hilltop. Overnight at Khotang Bazar headquarter of Khotang district B/L/D 

Accommodation

Simple Homestay.

Meals

B/L/D

Max. altitude

1,650m / 5,413 ft.

Today in the morning we ascended for 1.5 hours in the early morning to reach the top of Rupakot's hill 2526m. From the top, we could see a large number of snow-covered mountains, including Dudhkunda, Everest, Lhotse, Makalu, and others. a well-liked location for gatherings and worship during special occasions. Infrastructure improvements and promotional efforts are needed to fully achieve this hilltop's tourism potential. After lunch, we drove 42 km east along the mid-hill roadway to Chakhewa Pass, 2300 m. The Mundum Trek begins at the boundary between the districts of Bhojpur and Khotang. Although there are local lodges in Chakhewa, we choose to stay at the Gothesing homestay a few KM further down Chakheba overnight at Gothesing Homestay. B/L/D. 

Accommodation

Amazing Homestay

Meals

B/L/D

Max. altitude

2,245m / 7,365 ft.

Today early morning we set off on our hike to Temple Hill. The hill is famous for its religious importance and is also a popular tourist destination among the local people. During our hike up to Temke, we were greeted by the dazzling sunrise. The gradual ascending hike of two and half hours towards the south of Chakhewa is rewarding. It is a steady uphill hike through the lush rhododendron forest. Temke Hilltop is situated at 3005 m from the sea level and is commonly shared by Bhojpur and Khotang districts. At the hilltop, we were astounded by witnessing a panoramic view of the Himalayas view. such a wide Himalayan range The hilltop provides an excellent panoramic 180 0 view of Himalayan ranges from Manaslu, Dorje Lakpa, Number, Karyalung, Gaurishankar, Kwangde, Choyu, Kusum Kangaroo, Thamserku, Khangtega, Kysar, Mera Peak, Nuptse, Mt. Everest, Lhotse, Chamlang (Dhurbe Hatti Himal), Makalu to Kanchenjunga in the east. There are Mahadev Temple and Jogi Cave nearby and its surrounding is a breathtaking place to stroll around. It's a wonderful hilltop. Overnight at Gothesing homestay. B/L/D.

Accommodation

Homestay

Meals

B/L/D

Max. altitude

2,245m / 7,365 ft.

Today after breakfast, the trail leads at the same elevation, going through grazing land of sub-tropical, temperate, and sub-alpine forests. The route is kept fascinating by continuous gradual up ridge walks, stunning Himalayan mountain ranges throughout the trek along the forested terrain, as well as far views of the mid-hill sceneries. Haans Pokhari is accessible by a 4-5 hour easy climb (Duck Pond, 2962m). A viewpoint worth ascending is Maiyung Danda (3333m), which is located to the northeast and stands tall at a few-hour ascent. overnight at Hans Pokhari. B/L/D.

Accommodation

Tented Camp

Meals

B/L/D

Max. altitude

2,926m / 9,600 ft.

Today after breakfast we start our trek via In dense forests, you can find rhododendron, oak, orchid, chinquapin, juniper, and other types of flora, as well as medicinal herbs. Walking along open ridges under a sky filled with nothing but blue was a once-in-a-lifetime journey. The setting is tranquil, serene, and simply a wonderful trip in a harsh environment. The small Rai hamlet is only a few hours below the ridges, and the top area is covered with grassland and woods, which are home to a variety of wild animals and birds, including red pandas, wild boars, Himalayan Thar, barking deer, and partridges. There are numerous resting spots built by Kirati ancestors every couple of hours of walking. After a few ups and downs, the trail heads north to Saatdobate 3122 meters. Saatdobate and Hyakule are nearby, and both have plenty of water sources. While hiking up the ridges, one will come across shepherds' cottages every few hours. Overnight at Satdobate B/L/D.

Accommodation

simple homestay

Meals

B/L/D

Max. altitude

3,122m / 10,243 ft.

Today after breakfast we are on wards to Salpa Bhanjyhang, the trail meets the Arun Valley trek, following in the footsteps of the first Everest explorers. Few travel guides mention HW Tillman's 1950 walk from Hile to Lukla thru the Arun Valley. It leads you through into the lush green terrain of the mid-hill zone, with steep climbs and strenuous trails, especially when you reach Siluchung hill. The steep climb from Lauri Danda to Rawa Dhap (3426m), where there aren't many cowsheds, takes two to three hours. We had a lot of help setting up camp because the herders quite often built their tents near water sources. The following day was a leisurely 5- to 6-hour hike. We came across Choutara, prayer flags, and a Chorten. Salpa Bhanjyang 3348m is a pass.A pass close to the Arun Valley route will be achieved. Salpa Pokhari 3500 meters, a sacred pond, is just 500 meters north of the pass where hordes of worshippers people gather to pay homage and ask for their wishes to be granted. Overnight at SalpaBhanjyang.B/L/D.

Accommodation

Tented camp

Meals

B/L/D

Max. altitude

3,348m / 10,984 ft.

Today is the hard day of trekking. early in the morning, heading onward to Shilichung peak the highest point in the Bhojpur district is also a common pilgrimage centre for Buddhists, Hindus and Kirati. It shares a common border with Solukhumbu, Bhojpur, Khotang, and Sankhuwasabha. It takes about 3-4 hours of a steep climb to reach the top of Salpa Bhanjyang. It provides excellent sunrise and sunset views.The hilltop offers close-up stunning views of Dorje Lakpa, Numbur, Karyalung, Gaurishankar, Shishapangma , Kwangde, Choyu, Kusum Kangaroo, Thamsekrku, Khangtega, Kyasar, Mera Peak, Nuptse, Mt. Everest, Lhotse, Chamlang (Dhurbe hatti himal), Makalu to Kanchenjunga in the east. The ridge has great religious importance for the Kirati people. It is the final summit where Mundumi receives the final blessing from their gurus. Overnight at Salpa Bhanjyang. B/L/D.

Accommodation

simple homestay

Meals

B/L/D

Max. altitude

4,153m / 13,625 ft.

After breakfast we are returning the same route from Salpa Bhanjyang to Rawadhap and Hyakule. Overnight Hykule. B/L/D.

Accommodation

simple homestay

Meals

B/L/D

Max. altitude

2,972m / 9,751 ft.

Today the route returns in the same way from Hyakule, Saatdobate, and Maiyung before down to Pakhuwa Bhanjyang and continuing on to Suntale to reach Bhojpur Bazaar. The Arun Valley walk path can also be used. The trail can be completed in 11 to 14 days. trekkers from all over the world would enjoy the distinct culture, hospitality, and natural beauty of eastern Nepal. He also stated his desire to travel there as soon as possible for both studies and hiking. The route then returns in the same direction to Rawadhap, Hyakule, Saatdobate, and Maiyung before dropping to Salpa Bhanjyang. overnight at Bhojpur.B/L/D.

Accommodation

Best guest house

Meals

B/L/D

Max. altitude

1,600m / 5,249 ft.

Today we explore Bhojpur bazar, Taksar to see the some temple, old trade walking route as well as quine made place log time before overnight at Bhojpur. B/L/D.

Accommodation

Best guest house

Meals

B/L/D

Max. altitude

1,600m / 5,249 ft.

Today early morning fly back to Kathmandu from Bhojpur and free and easy day for relax or shopping Overnight at kTM. B.

Accommodation

3* hotel

Meals

B/B

Max. altitude

1,337m / 4,386 ft.
Today is the final Departure of your destination.

Meals

only Breakfast

Max. altitude

1,337m / 4,386 ft.
Not satisfied with this itinerary? Make your own.
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Trip Map

Mundum Trekking

Cost Includes

  • Airport picks up and transfers to hotel.
  • Accommodations in the 3-star category with breakfast in Kathmandu.
  • Day sightseeing in old heritage sites with a city guide.
  • All of the ground transportation is mentioned in the Itinerary.
  • Sagarmatha National park entry permit and TIMS card.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • Pasanglamu rural municipality entry tax. 
  • An experienced and first aid trained license holder trekking guide.
  • Equipped and insured trekking porter (one porter for 2 persons, one porter carries 15 KG.
  • Meals, insurance, salary, equipment, accommodation, and transportation of our trekking crew.
  • Simple Accommodation during the trek Tea house, Lodges for on a twin or multi sharing basis.
  • Applicable government taxes (13% VAT and 10% tourism service charges)
  • Nepali culture show with farewell dinner.

Cost Excludes

  • Nepal entry visa and Travel/Medical insurance.
  • Lunch and Dinner in Kathmandu, snacks, drinks, and toiletries during the trekking.
  • Hot shower and Battery Charges while on trek (if need to pay)
  • Single supplements in hotels except for solo trekking service.
  • Optional trips which are not specified in the itinerary.
  • Necessary sightseeing entrance fee for the heritage site.
  • Personal trekking equipment and Donations to the local organization.
  • Helicopter evacuation/rescue in case of emergency.
  • Gratitude to guide and porter.

Equipment List

Mundum Trail, The attractive and recently identified remote area in the east of Nepal, collaboration with MTSSTPC (SWISS PROJECT).
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