Asiana Treks

Langtang Helambu Trekking

Best Price
Duration
20 days
Group size
1 - 15 +
Level
Difficult
Max. Elevation
4610 m / 15124 ft
Best Season
September to November and February to June 15
Accomodation
simple guest house
Meals
Yes
Transportation
Local Bus and 4 wheel drive
Starts / Ends
Kathmandu / Kathmandu
Trip Route
Kathmandu- Syabrubesi- Lamahotel - Ghora Tabela - Thangshep -Langtang- Mundu- Kyanjing - Thulosyabru- Singgumpa- Lauribina Pass- Gosaikunda- Ghopte-Thadepati- Melamchi Gaun- Tarkeghyang - Sermathan- Kakani - Melamchi Pool Bazar and drive Back to Kathmandu.

Highlights

    • Begin your journey with a sightseeing excursion to UNESCO World Heritage Sites in Kathmandu.
    • Immerse yourself in the spiritual and religious heart of both Hindu and Buddhist communities.
    • Take a stroll through Langtang National Park, Nepal's second-largest national park.
    • Encounter a diverse range of wildlife, including monkeys, musk deer, pika, and the vibrant Danphe, Nepal's national bird.
    • Enjoy a picturesque drive from Kathmandu to Syabrubesi.
    • Embark on a hike to Kyanjin Re and Tserko Ri, offering breathtaking views of the Tibetan Plateau and the Langtang range.
    • Visit awe-inspiring monasteries like Kyanjin Gompa, Tarke Gyang, Sing Gompa, and the frozen Gosaikunda Lake.
    • Explore and savor the unique flavors of wild Yak cheese at the Kyanjin and Sing Gumpa cheese factories.
    • Witness mind-blowing panoramic vistas from the Laurebinayak Pass, which stands at 4,609 meters.

Overview

Overview

The Langtang Helambu Trek, located just north of Kathmandu Valley, is a fantastic choice for many travelers due to its rich culture and proximity. It's a top trekking route that promises a memorable journey.
Your adventure Trekking begins with a scenic drive from Kathmandu along the Pasang Lamu highway, passing through Kakani, Trishuli, Dhunche, and Shyabrubensi. The trek unfolds as you walk through lush forests filled with Pine and rhododendron trees, enjoying majestic mountain views in the distance.
After reaching Langtang village, your trek continues to Kyangjin Gompa and the Yala Cheese Factory. The path to Langsisa offers fantastic glacier views, and you can find huts within a day's walk from Kyangjin Gompa.
The Langtang Gosaikunda Trek is another popular destination, offering panoramic views and diverse landscapes. Hiking Kanzangri and Tserko Ri for stunning views of the Tibetan plateau and Langtang Lirung is an exhilarating experience.
Langtang Valley is a well-known trekking spot. Despite its closeness to Kathmandu, it has preserved its traditional way of Tamang and Sherpa people, their culture, and lifestyle. This adventure provides stunning Himalayan views and a chance to immerse yourself in the rural Temang culture.
You'll witness awe-inspiring peaks like Mt. Langtang Lirung (7,200m), Mt. Ganesh Himal (7,600m), Mt. Langtang-II (7,227m), Mt. Gang Chhenpo (6388m), Mt. Naya Kanga Ri (5846m), and Mt.DorjeLakpa(6966m)- and many other Himalayan peaks. The trek also takes you through enchanting rhododendron and bamboo forests, homes of rare red pandas, abundant wildlife, majestic waterfalls, and soothing hot springs.
The trail passes through traditional Tamang villages, the Langtang Valley, and friendly Tamang and Sherpa villages near Kyanjing Gompa. On your way to Gosainkunda, you'll witness the sunrise over the sacred Gosainkunda Lake. The Laurebinayak Pass offers beautiful rugged terrain, splendid monasteries, delightful villages, including Melamchi, Tarke Gyang, and Sermathang.
 On the way, you might encounter monkeys, Musk Deer, Pikka, and the colorful Danphe, Nepal's national bird, as well as the rare red panda.
Exploring the Langtang Helambu region will introduce you to the unique cultures of the Tamang and Sherpa communities. In Tharepati, you have the upper side of Melamchi Valley and the eastern Himalayan range. Melamchi, Tarke Gyang, and Sermathan are beautiful villages and lifestyles of the Helmo people. On the way down from Sermathan, you have an alluring view of the terrace rice field. The warm and welcoming locals have strong family ties and rich traditions, enhancing your trekking experience.
The Langtang Helambu Trek offers a perfect blend of natural beauty, cultural immersion, and easy accessibility, making it an excellent choice for trekkers of all ages and backgrounds. It's a memorable adventure that allows you to experience the best of Nepal's landscapes and traditions.

Note: In our trekking packages, we usually include a tour with sightseeing and hotel costs. However, if you'd rather choose hotel  your self ,and skip the sightseeing tour, we can reduce the package cost. 

Langtang  Helambu Trekking itinerary:

Asiana Treks and Tours is the best design for 20 days Langtang Helambu Trekking itinerary, including full-day sightseeing in Kathmandu at the old heritage site with 3-night three-star Lavel Hotel for those people who love long and short trekking and travelers who desire to explore Nepal with moderate physical fitness. You'll discover the best places for breathtaking views from the city to the countryside. Experience the contrast of cold nights at Gosaikunda and Kyanjin Gumpa, and relax in Kathmandu, an unforgettable lifetime journey.


Langtang Helambu Trekking Distance:


Langtang Helambu trekking distance is approximately 135 km/ 83.8 miles long, typically depending on the itinerary made many segment, Only Langtang, Langtang Gosaikunda back to via Dhunche, Cross Gosaikunda and combine Helambu and Melamchi gaun, Tarkeghyang, Semathan, or Back to Kakani and  then after Kathmandu. If you combine another Trekking route like Poon Hill or Annapurna Base Camp, you should plan for an additional  Itinerary and days. Depending on the chosen itinerary. The Langtang Helambu Trekking showcases awe-inspiring natural beauty.

This trek walks through the beautiful kyangjang_Ri , Lauribina Pass, Gosaikunda Lake, Tharepati  Tarkeghyang , offering stunning views of the Himalaya and verjin Ri and amazing Landcape. However, if you are fit enough, you start and end in Kathmandu, where the trek takes Kathmandu to Kathmandu 17 days .


Langtang Helambu Trekking route:


Langtang Helambu Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional villages, the journey unfolds amidst the Himalayan foothills. Rhododendron and pine forests bloom in spring, and stunning views of snow-capped peaks are can be seen when we walk. The Langtang Helambu Trekking route showcases awe-inspiring natural beauty. Ganesh Himal Range, Langtang Himalayan Range, Gyanchanpo Dorje Lakpa, Gauri Shanker and many more mountains offer stunning views. The trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes. Includes  Kathmandu, Syabru Besi, Lamahotel, Langtang, Kyanjin Gumpa, Tholo Syabru, Sing Gumpa, Lauribina, Gosaikunda, Tharepati , Chisapani, and a return via Sundarijal to Kathmandu. 


Langtang Helambu Trekking price:


Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Langtang trek typically ranges from US$ 665to 1075, and for foreigners, US$ 1115 to 1385, variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu. This cost estimation is subject to the types of trekking gear and accommodation preferences. However, we could end the trek via Mulkharka and Sundarijal if you avoid Kathmandu sightseeing and exploration and want a Short route you could get a heavy discount on our Price.


Langtang Helambu Trekking Altitude:


The Langtang  Helambu trek starts from the bustling city of Kathmandu at an altitude of 1337 meters. From there, you'll ascend to Lauribina pass 4610 meters above sea level. Along the way, you'll see many famous viewpoints of Kyanjin-Re reaching an altitude of Kyanjin Ri (4773m / 15655 ft), and Tserko Ri 5033 m/16,500 ft a meters. Finally, the trek culminates at High 4773 meter Kyanjin Ri Camp situated at a breathtaking view.


Major villages of Langtang Helambu Trekking:


Kathmandu, Trishuli, Betrawati, - Syabrubesi-Bambu -Lamahotel - Ghora Tabela - Thangshep -Langtang- Mundu- KyanjingGompa - Thulosyabru-  Singgumpa- Cholangpati -Lauribina Pass- Gosaikunda-Phedi- Ghopte-Thadepati- Malamchi Gaun- Tarkeghyang -Sermathan - Kakani -Melamchi Pool Bazzar and drive Back to Kathmandu.The final point of the trek before returning to Kathmandu. It's located near Shivapuri National Park and offers waterfalls, forests, and a refreshing end to the trekking journey.

From Sundarijal, trekkers drive back to Kathmandu, completing the loop and reflecting on their memorable journey through the diverse landscapes and cultural richness of the Langtang-Gosaikunda region.

These villages are significant landmarks and offer scenic beauty and accommodation options along the  Langtang Gosaikunda Pass Trekking route.


Best Viewpoints Langtang Helambu Trekking:


The Langtang Helambu trekking route has several breathtaking viewpoints offering panoramic Himalayan landscape vistas. Here are the main views along the trek:


Kyanjin Ri: A viewpoint near Kyanjin Gompa offering stunning 360-degree views of the Langtang Valley and surrounding peaks, including Langtang Lirung (7,227 meters) and Tserko Ri (5,033 meters). It's a popular spot for sunrise and sunset photography.


Thulo Syabru Village: Thulo Syabru is a traditional village in the Langtang region of Nepal. It is situated at approximately 2,200 meters and is known for its scenic beauty, traditional Tamang architecture, and cultural richness. The village offers panoramic views of the surrounding hills and forests, making it a popular stopover for trekkers heading towards Gosaikunda or exploring the Langtang Valley. Thulo Syabru provides basic amenities such as teahouses for accommodation, giving visitors a glimpse into the local way of life amidst the Himalayan foothills.


Chandan Bari: A scenic viewpoint on the way to Gosaikunda, offering a panoramic view of the Langtang range and the lush green hillsides.


Lauribina Pass (Gosaikunda Pass, 4,610 meters): The high-altitude pass between the Langtang Valley and Gosaikunda. From here, trekkers can see breathtaking views of the Himalayan peaks, including Langtang Lirung, Ganesh Himal, Manaslu, and even glimpses of the Annapurna range on clear days.


Gosaikunda Lake is a sacred alpine lake at around 4,380 meters, revered by Hindus and Buddhists. Its turquoise waters create a serene and spiritual atmosphere against the backdrop of snow-capped mountains.


Ghopte: A viewpoint offering views of the Helambu region and the distant peaks of the Langtang range. Trekkers often stop here for a break and to admire the surrounding landscapes.


Thadepati: Located on the descent towards Melamchi gaun, Thadepati offers panoramic views of the Helambu region and the terraced fields below.


These viewpoints along the Langtang Gosaikunda Pass trekking route offer trekkers memorable opportunities to witness the grandeur of the Himalayas, immerse themselves in the natural beauty of alpine lakes and appreciate the cultural richness of the region's diverse landscapes.


Langtang Helambu Trekking trail is a biodiversity hotspot, perfect for nature lovers. Lush forests in the lower regions house various bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife like Himalayan Thars and snow leopards, and repanda while diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the Himalayan  and hilly region ecosystems, promising an unforgettable journey through nature's diversity.


Festivals and cultures in Langtang Helambu Trekking:


You'll immerse yourself in vibrant festivals and cultural traditions along the Langtang Helambu Trekking route. The region, predominantly inhabited by ethnic groups  Tamang, Helmo and Sherpa, celebrates various festivals. 

specially they celebrated Buddhist celebration However they celebrate Dashain, festival. typically in September or October, is a significant Hindu festival symbolizing the triumph of good over evil. Villages burst with colorful decorations, music, and dances as families gather for blessings and feasts.

These festivals offer a unique and lifetime experience, as well as Nepalese culture with the majestic beauty of the Himalayas.


Advantage book with Asiana Treks and tours:


Private transport for airport transfers to/from your hotel.

  • Trip briefing on Facebook and online if you love to connect.
  • Last minute booking at your hotel at a suitable time after your arrival.
  • Easy booking and reservation system.
  • Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skyp  24/7 phone communication at +977-9851076270
  • Free excess luggage storage during the trek
  • Pulse oximeters for monitoring blood oxygen saturation at high altitudes to detect altitude sickness early
  • Medical kits along the trek and hot airbags are available in winter
  • Arrangement sleeping bags, duffel bags and down jackets, and walking pools if you don't have your own.

Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.

Trek Booking:


Asiana Treks and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last min bookings, but changes may occur due to circumstances like bad weather. 


Transportation for Langtang Helambu trekking:


We pride ourselves on our flexible transportation options, which include planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our Clints' specific needs, preferences, itineraries, and agreements, ensuring a comfortable and personalized travel experience. However, we provide local buses to Syabrubesi, sightseeing private vehicle as per the group from Melamchi Pool Bazzar.


Trekking Start: 


Your Langtang Helambu trek begins with a warm welcome in Kathmandu. As soon as you arrive at Tribhuvan International Airport, our dedicated team will be there to greet you. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure, setting the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from Sorakhutte, Kathmandu.

The package includes transportation by simple bus from Kathmandu to syabru Besi, offering a comfortable and scenic journey. However, if you prefer a comfortable van or Jeep have option, you can also a use a private vehicle for an additional cost, giving you the freedom to choose what suits you best.


Currency Exchange:


The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes


Guide and Porter Arrangement:


Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.

Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.


Porter, Luggage, and extra Luggage storage: 


We cover the cost of porters for your luggage, but the maximum weight limit is 12 kg per person. Each porter carries luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free and at a hotel in Pokhara, Namche, etc.


Accommodation:


Accommodation during the Langtang Helambu Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are provided. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo, but availability may be limited during peak season in some places. In Kathmandu, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.


Meals during the trip:


Eating well is essential since the Langtang Helambu Trek takes you through the high Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get nineteen breakfasts, fifteen lunches, and sixteen dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks and extra beverages at lodges or cafes aren't included in the package. 


Drinking water:


Nepal is the second country in the world regarding water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive; people prefer plastic bottles in some trekking areas. So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.


Extra Personal expenses:


While most expenses during the trek are covered, you'll need to spend money on accommodations and meals in Kathmandu and Pokhara, Souvenirs, and additional beverages. We estimate about USD 10-20 per trekking day for miscellaneous expenses. Personal Expenses: 



Toilet Facilities in Langtang Helambu Trekking:


Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.


Internet Connectivity:


While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you. 



Electricity voltage and plugs:



However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; Most of these tea houses let travelers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.


Communication:


The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.


Trip Extension:


Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.


Trek Difficulty:


The Langtang Helambu trek presents an easy moderate and challenging yet enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.

Completing this trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.


Trip Safety:


We highly give priority to your safety We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.



Group & Private Treks:


We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.


About solo traveler:


If you're a solo traveler, please contact us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.


Responsible Travel:


We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.


Gratitude:


Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.


End of Trek:


On the 17 day, you'll take a private transportation from Melamchi Bazzar back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.


Departure:


On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.


Feedback:


After you complete the Langtang Helambu Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.


Last-Minute Booking:


If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen.


Special Note:  Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be altered. Your trip guide will design a fresh schedule based on the group's interests in such circumstances. 





Important Note

Best Time to Travel Nepal:


Nepal is a country of differences with various landscapes, including towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to travel to Nepal depends on your preferences and the type of excursions or events you intend to participate in. Generally, Nepal has four distinct seasons, each with unique charms and challenges.


  1. Winter Season: Cold temperatures start in late November or early December, but clear skies suit budget travelers. Lower-elevation treks and skiing/snowboarding in ski resorts are popular activities.

  2. Spring Season: From late February 15 to Jun 15, warmer temperatures make it perfect for Trekking. Rhododendrons bloom, adding to the scenic beauty. Celebrations like Holi and Buddha Jayanti occur during this time.

  3. Summer Season: Monsoon rains from June 15 to August make trekking challenging, but it's a great time to experience lush greenery and agriculture. Ideal for peace seekers and cultural tours of cities accessible by road.

  4. Autumn Season: September to November is Nepal's best time for Trekking and outdoor activities. Clear skies, pleasant temperatures, and festivals like Dashain Tihar and Chhat make this period ideal for experiencing Nepali culture. 

  1. Sunrise and Sunset In Langtang Helambu Trekking:


  1. During the trek, you'll find stunning viewpoints atop hills where you can witness breathtaking sunrises and sunsets, along with expansive panoramic views layered beautifully one after another. Below are approximate sunrise and sunset times throughout the year; however, checking local sources and weather apps for the most accurate information before embarking on your trek is advisable. Each season brings its charm to the Langtang Gosaikunda Pass Trek:
  2. Spring offers mild weather and blooming rhododendrons pleasant for Trekking
  3. Summer showcases lush green vegetation. Most places have cascade thundering rivers, and the room looks great despite the monsoon.
  4. Autumn brings clear skies, vibrant festivals, and amazing terraces become ripe paddy and millet.
  5. Winter presents snowy peaks with clear skies and fewer crowds but chilly weather. 

  1. Weather Conditions of Langtang Helambu Trekking:


Spring temperatures range from 12 to -5 degrees Celsius from March to May. Summer temperatures range between 18 and -3 degrees Celsius from June to August. Autumn, the peak season, has temperatures from 29 to -11 degrees Celsius. Winter brings snow and temperatures from 9.3 to -20 degrees Celsius. However according to government and metrologist Monsoon start from June 13 and end at October 2.

Our destination experiences four distinct seasons – summer, spring, autumn, and winter. Summer, also known as the rainy season, is characterized by frequent rainfalls and muddy terrain, which can affect certain outdoor activities. On the other hand, spring brings low rain, clear skies, and vibrant nature with blooming flowers. Prepare for harsh weather and extremely low temperatures in winter, making the trek more challenging. However, the sight of the snow-covered trail will be rewarding.These weather patterns can help you plan your activities and pack according to your wishes.


Entry and exit requirements at the Tribhuban International Airport in Nepal:


Upon arrival at the entry point of Tribhuvan Nepal, all baggage undergoes declaration and clearance through customs. Passengers arriving at Tribhuvan International Airport (TIA) without access to goods may proceed through the Green Channel for swift clearance without luggage checks.


Before departing Nepal, it is crucial to possess a valid visa and passport. If your Visa has expired, you must extend it before being permitted to leave. Please note that the Immigration office at Tribhuvan International Airport is not authorized and allowed to extend visas.


About Visa requirements:


To visit Nepal, you need a valid passport and a visa. You can quickly get an arrival visa at entry points or Kathmandu's Tribhuvan International Airport. However, some people need a permit before they come, so it's good to check with the nearest Nepalese embassy.

Some nationalities that don't get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, and Ethiopia.


Types of visas, as in the table below: 


Fifteen days, 30 days, or 90 days. The cost varies from $30 to $125 depending on how long you want to stay. You can pay in US dollars or other significant currencies, sometimes even Nepalese rupees.

If you're coming for business, you can get a suitable visa for up to 5 years. The fee depends on how much money you're investing. If you invest less than 10 million Nepalese rupees, it's $35 per month, $400 per year, or $1000 for five years. If you invest more, the fees are lower; if you invest more than 100 million Nepalese rupees, you don't have to pay any fees.

People from SAARC countries get a free 30-day visa. Indians don't need a visa, but they must show ID, like a passport or citizenship card. Make sure your passport is valid for at least six months. And it's a good idea to have travel insurance which covers medical treatment and emergency evacuation.

Some places in Nepal require a separate permit to visit. 


Tims and Permit for Langtang Helambu Trekking :


TIMS and permits are compulsory to travel to the Langtang region or visit the Langtang Gosaikunda Pass Trekking permits include the TIMS card and the Annapurna Conservation Area permit. You can get these permits in Kathmandu or Pokhara from registered trekking companies.

The Langtang National Park permits foreigners 3000 Rs per person, which is $26$ in equivalent.

The TIMS card is 2000 Rs Per person (USD 17). in equivalent.

The Langtang National Park permit for Indians is 1500 RS per person, and the TIMS is 600 RS per person.


Travel Insurance:


Asiana Treks and Tours strongly advises our valuable clients to have travel insurance that protects adventurous activities at high altitudes above 5,000 m. This comprehensive coverage, which includes accidents and emergency help, will provide you with the peace of mind you need during your high-altitude adventure.

However, you can get this insurance online from different companies. Here are some popular Insurance company choices for Langtang Gosaikunda Pass Trekking.


USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross.


Australia and New Zealand: Fast Cover, Allianz Australia.


Singapore: Ergo, World Nomad Explore plan level 3.


Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe.


India: ICICI Lombard


But make sure the policy covers trekking up to 5985,000 m altitude. These are just suggestions, so the policies and what they cover might vary. It's best to contact these insurers directly to ask about what they offer before you buy anything.


High Altitude Sickness and Acclimatisation:


Altitude sickness is common among hikers in Nepal's Himalayan Region. It happens when the body doesn't get enough oxygen at higher elevations, causing headaches and dizziness. Acclimatization is essential to prevent this. It means gradually getting used to higher altitudes by resting, drinking fluids, and ascending slowly. Spending an extra day at lower elevations before going higher is the best way to avoid altitude sickness. Hydration is the main issue during Trekking to prevent dehydration, which can worsen altitude sickness. Drinking plenty of water, tea, and soup can help. Trekkers can also take medicines like acetazolamide or dexamethasone to relieve symptoms. However, it's best to consult a doctor first. Proper acclimatization techniques are like "climb high, sleep low, and please keep in mind that during your trek, you should always stay hydrated, which would reduce the risk of altitude sickness. Booking with an experienced guide can ensure you get the right advice and help during your trek.


Fitness and Training:


Trekking and climbing in Nepal's Hilly region and high-terrain Himalayas require physical fitness and training for a safe journey. Trekking involves walking long distances, sometimes for hours daily, over different terrain and at high altitudes. To build stamina and prepare the body, it's best to start fitness activities a few months before the trip, including cardio, strength, and endurance training. Your journey to Nepal can be safe and successful with physical fitness, training, and preparation. Be aware of the risks and challenges, and take necessary safety measures for a fun and secure trip.


Packing Check list:


When planning a trip to Nepal, packing the right gear is crucial for a successful journey, which includes clothing, equipment, and accessories tailored to your trek and the time of year. If you're trekking, pack light unless you're hiring a porter. Consider renting or buying gear in Nepal to save space. Ensure your equipment is high-quality and in good condition to avoid problems in the mountains. Take our suggestions to prepare your baggage correctly. Lastly, double-check the weather forecast and ensure you have all the necessary items for a safe and comfortable trip.


Typical day in Langtang Helambu Trekking:


Each day of the Trek brings new experiences as you explore different places, enjoy breathtaking landscapes, and converse with locals to learn more about their customs and culture. Our guides will provide information about the places you visit.Trekking usually starts around 7-8 am, depending on the distance to cover and the terrain. We'll stop for lunch after about three hours of Trekking, usually on the way to our destination for the day. After lunch, you'll have an hour to rest before continuing the Trek. The afternoon trek is shorter, and once we reach our destination, you'll have time to explore until it gets dark. Dinner is served around 6-7 pm, followed by a briefing from your trek leader about the next day's plan. Afterward, you can relax and entertain yourself with games or learn Nepali words from


About the sensitive zone in Langtang Helambu Trekking:


There are several risky areas to be cautious of during the Langtang Gosaikunda Pass Trek, also known as the Langtang Helambu Trek. These include:


Steep Ascent Near Ghoratabala: This section involves a steep climb that can be challenging, particularly in adverse weather conditions such as snowfall or heavy rains.


Climb and Descent from Kyanjin Ri: The ascent to Kyanjin Ri and the subsequent descent require careful navigation, especially during slippery conditions.


After Lauribina to Gosaikunda: The trail from Lauribina Pass towards Gosaikunda involves rugged terrain and steep descents, which can be hazardous in winter or during inclement weather.


Gosaikunda Pass Down to Phedi: Descending from Gosaikunda Pass towards Phedi involves steep slopes and rocky paths, which can be treacherous, particularly if icy or wet.


Near Ghopte: The area near Ghopte includes challenging sections with steep ascents and descents that demand careful footing and attention.


Steep Descent in Some Parts: Throughout the trek, steep descents require caution, especially when conditions are slippery.


These areas deserve risks, particularly during winter and March when snowfall or heavy rainfall can make trails slippery and unstable. It's crucial to have the right gear and the presence of experienced guides who are familiar with the terrain and can navigate these sections safely. Travelers venturing without guides or adequate information have encountered difficulties, and tragically, some have lost their lives while trekking in similar regions like Annapurna Base Camp. Safety precautions, proper gear, and awareness of weather conditions are essential for a safe and enjoyable trekking experience in the Langtang Gosaikunda Pass area.


Trip Itinerary

 Arrive in Kathmandu & transfer to Hotel Arrive at the Tribhuwan international airport where you will be welcomed by our representative and transferred to your hotel. This day is simply an arrival day and there will be no any organized activities. So, you will have some free time to relax or walk around for local sights. A pre-departure meeting will be held early evening and you will be introduced with your trekking guide. Overnight at hotel in Kathmandu.

Kathmandu half day Sightseeing and trek preparation Today after breakfast, we start a guided sightseeing to major historical and religious sites in Kathmandu. Some of these landmarks are considered World Heritage Sites that include the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhists shrine (Buddhanath) which is one of the largest Stupas in the world. Overnight at hotel in Kathmandu 1337 meter.

We start our overland journey about 7 AM in the morning heading north out of Kathmandu through scenic foothills to Syabrubesi. The first part of your drive up to Trishuli Bazaar is quite smooth. The path moves along the blacktopped road. During the rainy season, the road is sometimes blocked due to landslides. Overnight at lodge

Today is our first trekking day through Bamboo (1960m.). Some of the places make ascents and descents. At the end the trail is easy and level to the Lama Hotel. En route if we are lucky we can see red pandas, bears and monkeys. Overnight at lodge

At Ghora Tabela the trail emerges from the forest. While walking here, we will catch a glimpse of flora and fauna. Once there was a Tibetan resettlement project, but now it is a Nepalese army post though it has no permanent inhabitants. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer. We can visit a monastery on the way to Langtang. Overnight at lodge

Today you climb slowly through small villages and Yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Overnight at lodge

This day is reserved for rest and to explore the surrounding area. You will visit the Kyangjin monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350m), directly at the rear of the village for a breathtaking panorama of the Langtang peaks or We can make day trip to Tseguri as well. Overnight at lodge

Trek to Lama Hotel (2470m) From Kyangjin, we retrace our trekking route following the Langtang Khola to Langtang village and on to Ghora Tabela. After lunch we continue the steep descent to Lama Hotel. Overnight at Lodge

Today we walk through bamboo & rhododendron forest where we may see the local wild boar as well as other animal and birds on the way to Thulo-Syabru village. En route we have marvelous and close-up view of Mt. Ganesh Himal. Firstly we do easy downhill walk following the river bank but last part we steeply climb up hill for couple of hours until we reach the village at Thulo Syabru. Overnight at lodge

Today we walk around 4-5 hours through dense forest of pine and rhododendron to reach Sing Gompa (Chandan Bari) where we stay overnight at lodge. The trail from here is mostly uphill with typically Himalayan terrain. We enjoy excellent views of the mountain and natural scenery from open areas we reach. After arrival in hotel we refreshed and then make an excursion to cheese factory as well as forested area.

Today we follow a wonderful trail to reach at holy Gosainkunda Lake passing through Cholagpati and Lauribinayak. This area is the homeland of the Tamangs and Bhotias. Here we spend a short time observing rural mountain lifestyles and the cultural contrasts between Hindu and Buddhist villages. In the evening we are able to simply relax or take a walk around the lake and surrounding area. Overnight at lodge

The trail leads to northern part of Gosainkunda and then we embark on the challenging the Laurebinayak pass at 4,600m.After 4 to 5 hours of trekking we arrive at Ghopte for overnight stay at lodge.

Today we walk only a few hours to Tharepati through the forest after several ups and down.We will enjoy attractive mountain view and experience the local culture and lifestyle of the people. Overnight at lodge

Trek to Melamchi Goan From Tharepati the trail gradually descends through pine and rhododendron forests with good views down into the Helambu Valley and across to Jugal Himal and Numbur in the Solu Khumbu. Melamchi Gaon is surrounded by beautiful forests, and is mainly inhabited by Sherpa people with their distinctive culture. There are also some Buddhist monasteries to visit along the trail. Overnight at lodge

Then you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries along the trail. Overnight at lodge

Today the trail is quite easier through flat land with beautiful forests along the way. The trek continues crossing some small streams on the way. Our last destination is Sermathang, a beautiful village inhabited by Yalmo community. To add the experience we will also visit many ancient monasteries in and around the village. Overnight at lodge

The trail gradually descends all the way to Melamchi Pul Bazaar through meadows and cultivated fields. On the way, we come across several old villages with their own unique traditions. The trek today is quite pleasant with mountain views and interactions with many local and friendly people. Overnight at lodge




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Map & Route

Langtang Helambu Trekking

Includes

    • Airport picks up and transfers to hotel.
    • Hotel accommodations in Kathmandu 3-star category with breakfast.
    • Day sightseeing in old heritage sites with a tourist guide.
    • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
    • All of the ground transportation is mentioned in the Itinerary.
    • Langtang nationalpark area entry permit and TIMS Card.
    • An experienced and first aid trained license holder trekking guide.
    • A strong trekking porter (one porter for 2 persons) one porter carries 15 KG.
    • Breakfast lunch dinner during the trekking.
    • Meals, accommodation, transportation, equipment, insurance, and salary for trekking crews.
    • Simple Accommodation during the trek with twin or multi-sharing basis.
    • Applicable government taxes (13% VAT and 10% tourism service charges).
    • Nepali culture show with farewell dinner.

Doesn't Include

    • Nepal entry visa and Travel/Medical insurance.
    •  Snacks, drinks, and toiletries during the trekking,
    •  Lunch and Dinner in Kathmandu.
    • Hot shower and Battery Charges while on trek (if need to pay)
    • Single supplements in hotels except for solo trekking service.
    • Optional trips which are not specified in the itinerary.
    • Necessary sightseeing entrance fee for the heritage site in Kathmandu.
    • Personal nature equipment and Donation to the local organization.
    • Helicopter evacuation/rescue in case of emergency.
    • Gratitude to guide and porter.

Upcoming Departure Dates

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    • Well-trained and expert Guide according to region
    • We design the Itinerary  according to your wish 

Equipment List

Clothing:
  • Lightweight, moisture-wicking base layers
  • Insulating layers (fleece or down jacket)
  • Waterproof and windproof jacket
  • Waterproof and breathable pants
  • Trekking pants (convertible to shorts are convenient)
  • Quick-drying T-shirts
  • Thermal socks
  • Waterproof and insulated gloves
  • Warm hat and sun hat
  • Sunglasses with UV protection
Footwear:
  • Comfortable, broken-in trekking boots
  • Gaiters (optional but can be useful in snow or rain)
Backpack:
  • Large backpack (50-70 liters) for carrying personal gear
  • Daypack (20-30 liters) for daily essentials during trekking
Sleeping Gear:
  • Sleeping bag suitable for low temperatures (rated for at least -10°C or lower)
  • Sleeping bag liner (optional for added warmth and hygiene)

Trekking Gear:
  • Trekking poles for stability
  • Headlamp or flashlight with extra batteries
  • Water purification tablets or water filter
  • Refillable water bottles or a hydration system
  • Duct tape or repair kit for gear
Health and Hygiene:
  • First aid kit with basic medications (consult with a healthcare professional)
  • Personal medications and prescriptions
  • Hand sanitizer and wet wipes
  • Toothbrush and toothpaste
  • Quick-dry towel
  • Sunscreen with high SPF
  • Lip balm with UV protection
  • Personal hygiene items
Electronics:
  • Camera or smartphone for capturing memories
  • Power bank and charging cables
  • Travel adapter for electrical outlets
Climbing Gear (if attempting higher peaks):
  • Crampons
  • Ice axe
  • Harness
  • Helmet
Documents and Permits:
  • Passport and necessary permits
  • Travel insurance
  • Passport-sized photos
Miscellaneous:
  • Snacks and energy bars
  • Trekking map and guidebook
  • Whistle
  • Multi-tool or knife
  • Cash (local currency) and credit cards
  • Lightweight and compact daypack for exploring around base camps

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