Poon Hill with Mardi Himal Trek

The Poon Hill with Mardi Himal Trek is a 12-day adventure offered by Asiana Treks and Tours, combining the best of the Annapurna region. It begins with a cultural introduction in Kathmandu, includes scenic drives to Pokhara, and treks through iconic villages like Ulleri, Ghorepani, and Landruk. You’ll experience the famous sunrise from Poon Hill and the pristine alpine environment of Mardi Himal Base Camp. This trek is ideal for travelers seeking both nature and Nepali culture in a moderate yet rewarding journey.

This trek is rated as moderate in difficulty. While no technical climbing is involved, trekkers should be prepared for daily hikes ranging from 4 to 10 hours through varied terrain including forests, stone staircases, ridgelines, and high-altitude trails. The highest elevation reached is 4,500 meters at Mardi Himal Base Camp. Asiana Treks and Tours ensures experienced guides and a gradual ascent to help minimize altitude sickness risks and ensure a smooth and safe journey for all fitness levels.

While the Poon Hill with Mardi Himal Trek doesn't require advanced mountaineering skills, it does demand good physical stamina. Daily hikes can last up to 10 hours, often involving steep ascents and descents. Prior trekking experience is a plus, but not mandatory. Regular cardio exercises such as walking, jogging, or hiking before the trip will help a lot. Asiana Treks and Tours also schedules rest periods and adjusts the pace to accommodate varying fitness levels, making the experience enjoyable for most active travelers.

The highest elevation reached during the trek is 4,500 meters (14,763 feet) at Mardi Himal Base Camp. Asiana Treks and Tours includes gradual acclimatization in the itinerary, starting from lower elevations and progressively ascending. The trail to Mardi Himal passes through several altitude zones, allowing your body to adjust properly. The itinerary is designed to reduce risks of altitude sickness while still allowing trekkers to enjoy dramatic high-mountain landscapes and panoramic views of the Annapurna and Machhapuchhre ranges.

While altitude sickness is a potential concern at elevations above 3,000 meters, Asiana Treks and Tours designs the itinerary to allow for gradual acclimatization. The trek builds altitude slowly, providing your body with ample time to adapt. Guides are trained in first-aid and recognize symptoms of Acute Mountain Sickness (AMS). If needed, descent plans or rest days are arranged. Staying hydrated, walking at a steady pace, and avoiding alcohol during the trek are some recommended precautions.

There are no strict age restrictions, but this trek is best suited for individuals between 12 and 65 years old who are in good health. Asiana Treks and Tours welcomes family groups, solo travelers, and seniors who meet the fitness requirements. For younger trekkers or those over 65, special arrangements, pacing, or additional support like porters can be organized. Medical clearance may be advisable for older participants. Always consult with your doctor before attempting high-altitude treks.

Preparation includes physical training and gear readiness. Begin a cardio and endurance-focused fitness routine at least 4-6 weeks before the trek. Include hiking or stair climbing with a backpack to simulate trail conditions. Mental preparation is also important for high-altitude trekking. Asiana Treks and Tours provides a detailed gear checklist and offers guidance before departure. Good trekking boots, warm layers, rain protection, and personal essentials are key to a successful and enjoyable trek.

Yes, most teahouses provide charging facilities for phones and cameras, often for a small fee. However, electricity becomes scarcer and more expensive at higher altitudes. Charging might be limited to communal areas and not available in rooms. Asiana Treks and Tours recommends bringing a power bank or solar charger for convenience. If you're relying on your phone for photos or GPS, it’s wise to conserve battery and charge whenever you get the chance.

Mobile networks like NTC and Ncell offer coverage in some parts of the trail, especially near villages like Ghorepani, Tadapani, and Landruk. However, connectivity can be weak or unavailable at higher elevations like Low Camp and High Camp. Some teahouses offer paid Wi-Fi, but it may be slow or limited. Asiana Treks and Tours advises guests to inform loved ones before the trek about intermittent communication and to enjoy a digital detox amidst the natural beauty of the Himalayas.

Yes, Asiana Treks and Tours offers both solo and private group trek options. Solo trekkers enjoy personal attention, flexible pacing, and custom itineraries. For groups—whether friends, families, or corporate teams—tailored services like extra porters, upgraded accommodation, or team activities can be arranged. All treks include a certified guide regardless of group size, ensuring safety and support throughout. Whether traveling solo or with others, Asiana ensures a seamless and personalized trekking experience that matches your travel style.

The Poon Hill with Mardi Himal Trek offers a perfect blend of cultural immersion and alpine adventure in just 12 days. It includes the classic sunrise at Poon Hill, panoramic views of Annapurna and Dhaulagiri, and the lesser-traveled Mardi Himal Base Camp. This route provides both popular highlights and off-the-beaten-path solitude. Asiana Treks and Tours expertly balances comfort, safety, and exploration, giving trekkers a holistic Himalayan experience with fewer crowds, lush forests, high ridges, and authentic Gurung hospitality.

Asiana Treks and Tours is a trusted, locally operated company with years of experience in the Annapurna region. They offer personalized itineraries, expert guides, ethical tourism practices, and excellent customer service. Asiana focuses on safety, comfort, and authentic experiences, while supporting local communities and eco-friendly travel. Their team handles logistics, permits, and accommodations, so you can focus on the journey. Whether you're a first-time trekker or seasoned adventurer, Asiana ensures your Poon Hill with Mardi Himal trek is unforgettable.

The best time to embark on the Poon Hill with Mardi Himal Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, stable weather, and stunning views of the Himalayas. In spring, trekkers can also enjoy blooming rhododendron forests along the trail. Asiana Treks and Tours monitors weather conditions closely and recommends these windows to ensure trekkers have the safest and most scenic experience possible on the trail.

Weather varies by season and altitude. Spring (March–May) brings warm days and cool nights, while autumn (Sept–Nov) offers clear skies and crisp air. Temperatures range from 25°C (77°F) in lower villages to below freezing at higher elevations. Rain is possible in early September or late May. Asiana Treks and Tours monitors weather updates and advises clients accordingly. Layered clothing is essential to adapt to fluctuating temperatures, especially during early mornings or after sunset at high altitudes.

Accommodations during the trek are in traditional teahouses, offering basic but comfortable lodging. Rooms are usually twin-shared with communal dining areas and shared bathrooms. While amenities are limited in higher altitudes, the hospitality is warm and welcoming. Asiana Treks and Tours selects reputable lodges that provide clean bedding, good meals, and scenic locations. In Kathmandu and Pokhara, you’ll stay in comfortable 3-star hotels with modern facilities. Private rooms or upgraded options can be arranged upon request.

Three nutritious meals per day are provided during the trek: breakfast, lunch, and dinner. Teahouse menus offer a variety of local and international dishes like dal bhat (lentil and rice), pasta, soups, pancakes, and fried rice. Asiana Treks and Tours ensures hygienic meal preparation and accommodates dietary restrictions like vegetarian, vegan, or gluten-free options with advance notice. In Kathmandu and Pokhara, breakfasts are included, and travelers can explore local dining options for lunch and dinner independently.

Yes, a licensed guide is highly recommended and included in all treks operated by Asiana Treks and Tours. The guide provides route navigation, safety management, cultural insights, and emergency support. Porters are also available and can carry up to 20 kg of your gear, making the trek more comfortable. Hiring a guide and porter not only ensures safety and ease but also supports local livelihoods. Asiana takes care of all logistics, so you can focus on enjoying the adventure.

Tipping is customary and appreciated in Nepal, though not mandatory. A general guideline is $5–$10 USD per day for your guide and $4–$8 USD per day for your porter, depending on service and group size. For a 10-day trek, this amounts to around $60–$100 per staff member. Asiana Treks and Tours ensures fair wages, but tipping remains a personal gesture of gratitude. Group members often pool tips, and your guide can help coordinate this respectfully at the end of the trek.

Yes, two primary permits are required: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Both are mandatory for entering the Annapurna region. Asiana Treks and Tours includes the cost and processing of these permits in your package. You don't have to worry about paperwork or standing in long queues – the company handles it all in advance, ensuring a smooth start to your trek right from Kathmandu or Pokhara.

Yes, travel insurance is mandatory for all treks organized by Asiana Treks and Tours. Your policy must include high-altitude trekking (up to 4,500 meters) and cover emergency evacuation, medical expenses, and trip cancellations. While trekking is generally safe, unforeseen circumstances like weather disruptions or injuries can occur. A valid insurance policy ensures peace of mind and enables swift action in case of emergencies. Asiana can recommend suitable insurance providers if needed, especially for first-time trekkers.