Ama Dablam Base Camp Trek

Today, after breakfast, we take you for a day tour of cultural heritage monuments in Kathmandu valley. The tour will give you a mixed insight into the history, culture, art, architecture and spirituality of Kathmandu valley. The sites include;

Swoyambhunath aka Monkey Temple:The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site with a history dating back over two thousand years. This site has gained a popular name as the monkey temple, as this small forested hill is a suitable habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience.

Patan City including Patan Durbar Square: A tour to the medieval city of Patan gives you a great insight into ethnic Newari culture, Buddhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skills of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm.

Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a vital centre of faith for the people following Tibetan Buddhism. This place is nice, Circular Square with the stunning stupa in the middle of it, which spreads a lot of spiritual vibrations around the atmosphere.

Start your adventure with an early morning scenic flight to Lukla, the gateway to Everest trekking. In the off-season, flights operate directly from Kathmandu to Lukla, offering breathtaking Himalayan views. During peak season, flights often depart from Ramechhap, with a drive required from Kathmandu beforehand.

After landing at Lukla Airport, take a moment to prepare for your trek to Phakding. Present your TIMS card at Lukla, then follow a gradual descent through lush greenery towards Thadokoshi. The trail continues with mostly flat sections, passing charming Sherpa villages like Ghat, and following the banks of the Dudh Koshi River.

Enjoy picturesque views, fluttering prayer flags, and the serene sound of the river as you walk. After around four hours of gentle uphill and downhill trekking along the Everest Base Camp trail, you’ll arrive in Phakding for an overnight stay at a cosy tea house.

Today is our rest and easy day, with much to see and do in Namche. We are already 3,440 meters above sea level, so it's important to acclimate to the high-altitude atmosphere. Enjoy a relaxed breakfast, then take a 20-minute uphill walk to the Sherpa Museum and Sagarmatha National Park headquarters office. Here, you can learn about the park's activities, local people and culture, landscape and scenery, the alpine zone, mountains, glaciers, and much more.

Namche is a central hub for many trekking routes in the Everest region, including Gokyo, EBC, Thame, and Chhukung. It's essential to spend time here to acclimate, which you can do by taking uphill hikes to Shyangboche. The Syangboche Airport is the highest in the world. A bit further up is a beautiful Sherpa lodge where you can practice yoga, although it's unavailable year-round. You can enjoy stunning mountain views at the Hotel Everest View while sipping tea or coffee.

Afterwards, hike down to the green valley and the villages of Khumjung and Khunde. Here, you can visit the famous monastery that houses a Yeti's head, a unique and intriguing artefact. The Khunde Hospital, founded by Sir Edmund Hillary, is a testament to the Sherpa people's resilience and their commitment to healthcare. The Hillary School, named after the legendary mountaineer, is a beacon of education in this remote region. After the hike, return to Namche and spend some time exploring this charming town. Although it is a rest and relaxing day, we have plenty to keep us busy today.

Today, leave Namche early in the morning after breakfast. It is a beautiful walk up to Tengboche, the monastic village in the Everest base camp trekking trail. On the way to Tengboche, experience some of the spectacular views around. Once you reach Tengboche and check into the guest house, go and explore the monastery, and learn about Tibetan Buddhism.

After a leisurely breakfast in Tengboche, begin your short and scenic trek to Pangboche. The trail takes about 2 hours and is at a relaxed pace, offering beautiful views of Ama Dablam and the surrounding mountains. Though the walk isn't long, the higher altitude requires a slower, more relaxed pace.

We stay overnight in Pangboche for two key reasons. First, there are no proper lodges available ahead in Mingbo or Amaadablam base Camp. Second, staying here helps with acclimatization and provides enough energy before the longer hike to Ama Dablam Base Camp and return to Pangboche. 

Enjoy the peaceful setting. Visit Pangboche monastery and experience the local Sherpa culture in this traditional mountain village.

Start your day early with breakfast in Pangboche and pack only the essential gear for a light day hike, as you’ll return to Pangboche by evening. The trail begins with a short descent to cross the Imja Khola River, then gradually climbs through beautiful alpine meadows and scattered Sherpa settlements.

As you ascend, enjoy the peaceful surroundings of Mingbo — a tranquil yak pasture that reflects traditional Sherpa life. The trail offers breathtaking views of Ama Dablam, Thamserku, Kangtega, Everest, and Lhotse.

It typically takes 3 to 4 hours to reach Ama Dablam Base Camp (4,570 m) from Pangboche (3,930 m), depending on your pace and acclimatization. Spend time exploring the base camp, soaking in the mountain atmosphere, and capturing scenic photos (weather permitting). Afterwards, return slowly via the same trail to Pangboche, completing the round trip in about 7–8 hours. Overnight stay in Pangboche.

After breakfast in Pangboche (3,985 m), you can either return via the same route or choose an alternative path through Phortse. If you take the scenic Phortse route, the trail follows the upper path along the left bank of the Imja Khola. This lesser-travelled route offers peaceful walking through rhododendron forests and showcases magnificent views of Ama Dablam, Thamserku, and Kangtega. The quiet environment also increases your chances of spotting Himalayan wildlife such as musk deer or colourful pheasants.

Upon reaching Phortse (3,810 m), a traditional Sherpa village, explore its terraced fields, stone houses, Mani walls, and monastery. After a lunch break with views of the Dudh Koshi Valley, continue with a 45-minute descent to the river. From here, begin a gradual uphill climb toward Mong Danda (3,973 m), passing through pine forests and open ridges with sweeping vistas of both the Gokyo and Khumbu valleys. The final ascent rewards you with breathtaking views of Everest, Lhotse, and Makalu. Mongdanda is the birthplace of Lama Sange Dorje, who introduced Buddhism in Khumbu. Overnight stay at Mong Danda.

Today, after a relaxing breakfast from Mongdanda, your trek begins with a scenic descent toward Sanasa, offering breathtaking views of Ama Dablam, Thamserku, and the Dudh Koshi Valley. The trail gently winds through lush pine, fir, Breach and rhododendron forests. After about an hour’s trek, we’ll arrive back at Namche Bazaar. From here, the path descends steadily to the confluence of the Imja Khola and Dudh Koshi rivers, crossing the iconic Hillary Suspension Bridge. Jorshalle is a picturesque village that marks the gateway to Sagarmatha National Park and is surrounded by pristine nature. The gentle riverside trail, accompanied by the soothing sound of flowing water, makes this section a peaceful and memorable part of your Everest trekking journey. A short walk brings you to Jorshalle, where you will stay overnight. 

We start our journey from Jorsalle, crossing a suspension bridge decorated with colourful prayer flags. Following the Dudh Koshi River downstream, the trail passes charming Sherpa villages, scenic suspension bridges, and stunning mountain views. A short climb brings us to the checkpoint for final permit verification, then we descend to Monjo and onward to Banker, where rocks are carved with the sacred Buddhist mantra “Om Mani Padme Hum.”

From Banker, we pass a beautiful twin waterfall, continue through pine forests and rocky paths to Toktok, and cross another bridge to reach Phakding. The trail then leads through Ghat, Thadokoshi, and Chheplung. After Chheplung, we continue up the trail, surrounded by peaceful greenery, and arrive at the Pasang Lhamu Memorial Gate, marking our return to Lukla.

Here, we bid farewell to our porters, share a celebratory dinner, and reflect on the success of our Ama Dablam Base Camp adventure. Overnight stay in Lukla.

After a hot breakfast in Lukla, take an early morning flight back to Kathmandu, though flight schedules in the Himalayas depend heavily on weather conditions. During peak trekking season, flights often operate between Lukla and Ramechhap. In this case, our driver will meet you at Ramechhap Airport and transfer you to your hotel in Kathmandu, which takes around a four-hour scenic drive. 

In the off-season, you can usually fly directly from Lukla to Kathmandu, where our guide will escort you to your hotel.

It’s wise to keep one buffer day in your itinerary in case of weather delays.

After arrival, you’ll have the afternoon free to relax at your hotel or explore the city. In the evening, we’ll gather for a special farewell dinner with a cultural dance to celebrate the successful completion of the Ama Dablam Base Camp Trek.  

Depending on your flight schedule, you may have the morning free to enjoy a relaxed breakfast or do some last-minute shopping for souvenirs. When it’s time to leave, our representative will escort you to Tribhuvan International Airport for your departure.

As you board your flight and say goodbye to Nepal, you’ll carry with you unforgettable memories of the majestic Himalayas, the warm hospitality of the Sherpa people, and your incredible trek to Ama Dablam Base Camp. This journey will remain a cherished experience, inspiring you long after you return home.