Asiana Treks and Tours

Nepal Tibet Lhasa Tour

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  • Best price guaranteed
  • No booking fees
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Trip Facts

Duration
10 days
Max. altitude
3900 m / 12795 ft
Group size
Min 2+
Difficulty
Easy
Trip starts/ends
Kathmandu / Kathmandu
Best season
March to may/September to November
Accommodation
three * level
Meals
B/B
Transportation
Private car/ van/Plane.

Highlights

  • Explore UNESCO World Heritage Sites in Kathmandu.
  • Gompa Ganden.
  • The Dalai Lama's winter residence is the Potala Palace.
  • Tibetan Buddhists' spiritual home is the Jokhang Temple.
  • Namtso Lake, often known as the "Heavenly Lake," is the highest salt lake in the world and one of Tibet's four holiest lakes.
  • Scenic trans-Himalayan flight to Lhasa with incredible views of Everest.
  • Visit the spiritual center of Tibetan Buddhism—Potala Palace, Jokhang Temple, and more.
  • Witness the architectural brilliance of Gyantse and Shigatse.
  • Interact with locals and discover centuries-old monastic traditions.
  • Travel through high-altitude passes and plateaus with breathtaking landscapes.

Overview

The Nepal-Tibet Lhasa Tour by Asiana Treks and Tours offers an extraordinary fusion of two ancient cultures. Starting in the vibrant capital of Nepal, Kathmandu, and journeying across the trans-Himalayan region to the heart of Tibet, this tour blends rich spiritual experiences, majestic landscapes, and historical wonders. It's an opportunity to immerse yourself in centuries-old traditions, explore UNESCO World Heritage Sites, and journey across one of the most spectacular high-altitude terrains on earth.


This 10-day adventure is ideal for cultural explorers, spiritual seekers, photographers, and those wanting a unique overland experience through one of the most mystical parts of Asia. It offers a deep dive into Tibetan Buddhism, ancient Hindu culture, and the natural splendor of the Himalayas.


Highlights of the Nepal-Tibet Journey


Explore UNESCO World Heritage Sites in Kathmandu.


Scenic trans-Himalayan flight to Lhasa with incredible views of Everest.


Visit the spiritual center of Tibetan Buddhism—Potala Palace, Jokhang Temple, and more.


Witness the architectural brilliance of Gyantse and Shigatse.


Interact with locals and discover centuries-old monastic traditions.


Travel through high-altitude passes and plateaus with breathtaking landscapes.


Cultural & Spiritual Significance of the Tour


This journey provides insight into two of the world’s oldest spiritual traditions—Hinduism in Nepal and Buddhism in Tibet. In Kathmandu, ancient temples and stupas like Swayambhunath and Pashupatinath reveal the religious devotion of Nepalese society. In Tibet, the spiritual atmosphere intensifies in places like the Jokhang Temple and the Tashilhunpo Monastery, where chanting monks and pilgrims offer a glimpse into centuries-old religious practice.


Whether lighting butter lamps in a Tibetan monastery or spinning prayer wheels in a Nepali stupa, this tour offers many opportunities for quiet reflection and spiritual awakening.


Landscapes You’ll Witness: From the Himalayas to the Tibetan Plateau


From lush green valleys and ancient hilltop settlements of Kathmandu to the vast, arid, and spiritual landscapes of the Tibetan plateau, the tour offers dramatic contrasts in geography. The trans-Himalayan flight is a visual masterpiece—offering snow-capped peaks, deep river gorges, and rolling highlands. Overland journeys in Tibet showcase high-altitude lakes, mountain passes, and barren deserts that hold deep spiritual significance to locals.


Who Is This Tour Ideal For?


Cultural & historical enthusiasts


Spiritual seekers & pilgrims


Photographers & landscape lovers


Curious travelers wanting to explore less-traveled regions


Adventurers looking for a high-altitude experience with moderate physical activity


Unique Experiences Along the Route


Scenic flight over Mount Everest and the Himalayas


Explore traditional Tibetan markets and taste authentic cuisine


Meditate in centuries-old monasteries with Tibetan monks


Witness yak caravans and nomadic lifestyle in rural Tibet


Enjoy Tibetan thangka painting and handicrafts in Lhasa


Brief History of Nepal-Tibet Relations


Nepal and Tibet share centuries of cultural, religious, and trade relationships. From the Lichhavi period to the present, the two regions have exchanged art, religion, and commerce. Buddhist pilgrims have crossed these borders for centuries, and many sacred texts and relics were transported from Tibet to Nepal and vice versa. This historic bond is reflected in shared architecture, ritual practices, and spiritual values, making the tour not just a trip across countries—but a journey through shared heritage.


Key Destinations Covered


Kathmandu (Nepal) – Temples, stupas, and ancient palaces.


Lhasa (Tibet) – The spiritual capital and home to the Potala Palace.


Gyantse – A charming town with ancient architecture and the Kumbum Stupa.


Shigatse (Xigatse) – The seat of the Panchen Lama and rich in monastic culture.

Important Note

Visa and Permit Requirements

Traveling between Nepal and Tibet requires several official documents. Upon arrival in Nepal, most nationalities can receive a visa on arrival at Tribhuvan International Airport in Kathmandu. It’s a straightforward process requiring a valid passport, a passport-sized photo, and the visa fee in USD. Multiple-entry visas are recommended, as travelers will re-enter Nepal after visiting Tibet.

For the Tibet portion of the tour, travelers must obtain a special Chinese Group Visa (not the standard Chinese visa) along with the Tibet Travel Permit (TTP). Asiana Treks and Tours handles these documents on your behalf once you provide your passport and visa details. The Chinese Group Visa can only be processed in Kathmandu, and it typically takes 3–5 working days. Additional permits may be required depending on specific routes or destinations beyond Lhasa.

Quick Points:

Nepal visa on arrival available.

Chinese Group Visa required – processed in Kathmandu only.

Tibet Travel Permit (TTP) is mandatory.

Allow 5–7 days for processing permits.

Asiana Treks and Tours manages all paperwork.

Altitude Sickness: What to Expect and How to Prepare

Traveling to high-altitude destinations like Lhasa (3,650m), Gyantse (3,950m), and Xigatse (3,900m) can lead to Altitude Sickness (AMS). Symptoms include headache, dizziness, shortness of breath, and fatigue. While most travelers adjust without serious issues, it's important to ascend gradually and stay hydrated. The itinerary by Asiana Treks and Tours is designed to allow time for acclimatization.

You should prepare by avoiding alcohol and smoking, maintaining a healthy diet, and considering preventive medication such as acetazolamide (Diamox), under a doctor’s guidance. Carrying basic first aid and consulting your physician before the trip is highly advised. Asiana’s team is trained to support guests showing signs of AMS and will monitor health conditions throughout the journey.

Quick Points:

Common at elevations above 3,000m.

Symptoms: Headache, nausea, fatigue.

Stay hydrated, avoid alcohol, ascend gradually.

Consult a doctor before the trip.

Tour is paced for acclimatization.

Best Time to Travel: Weather & Seasonal Advice

The best seasons for the Nepal-Tibet Lhasa Tour are spring (April to June) and autumn (September to November). These months offer clear skies, moderate temperatures, and stunning mountain views. Spring brings blooming rhododendrons in Nepal, while autumn features crisp air and dry conditions ideal for overland travel in Tibet.

Winter travel (December to February) is possible but brings cold temperatures and occasional snow, especially in high passes. Monsoon season (June to August) affects Nepal with rain and cloud cover, though Tibet remains relatively dry. Asiana Treks and Tours schedules tours during the most optimal months for maximum enjoyment and safety.

Quick Points:

Best time: April–June and September–November.

Avoid monsoon season (June–August) for better visibility.

Winter offers fewer tourists but is very cold.

Check local festivals for cultural bonuses.

Health & Safety Considerations

Health and hygiene standards differ between Nepal and Tibet, so it’s essential to take precautions. Always drink bottled or purified water and avoid raw or street food in less hygienic areas. Ensure you are up to date on routine vaccinations, and consider vaccines for Hepatitis A, Typhoid, and Tetanus.

Safety is generally good in both regions, especially when traveling with a licensed operator like Asiana Treks and Tours. Guides are trained in first aid, and emergency evacuation plans are in place. Always follow guide instructions, especially during high-altitude hikes or in monasteries and public places.

Quick Points:

Stick to bottled or boiled water.

Watch for altitude-related health issues.

Up-to-date vaccinations recommended.

Trained guides and emergency plans available.

Cultural Etiquette in Nepal and Tibet

Understanding and respecting local customs enhances the travel experience. In Nepal, dress modestly, remove shoes before entering temples, and always use your right hand when giving or receiving items. Public displays of affection are discouraged.

In Tibet, avoid touching people on the head (it's considered sacred), and never step over someone’s outstretched legs or touch prayer flags or religious items disrespectfully. Always walk clockwise around stupas or sacred sites. Photography inside temples often requires permission.

Quick Points:

Modest dress is expected.

Respect religious customs.

Remove shoes in temples.

Always ask before taking photos.

Do not touch religious artifacts.

Political Sensitivities and Travel Restrictions in Tibet

Tibet is a politically sensitive region. Travel is heavily regulated, and foreign visitors must be part of an organized tour group with permits arranged in advance. Discussions about politics or sensitive topics, especially with locals or on social media, should be avoided.

Freedom of movement is also restricted — independent travel is not allowed in Tibet. You must remain with your guide and group at all times. Asiana Treks and Tours ensures full compliance with local laws to protect travelers and facilitate a smooth experience.

Quick Points:

Independent travel not allowed in Tibet.

Avoid political conversations.

Stay with your group and guide.

Permits are required for all areas.

Sensitive topics should be avoided.

Packing Essentials for High Altitude and Temple Visits

Packing for the Nepal-Tibet tour requires thoughtful preparation due to varying climates and altitudes. Warm clothing, including thermals, fleece jackets, windproof outerwear, gloves, and hats, is essential for Tibet. Layering is key as temperatures can vary greatly.

Don’t forget sunscreen, sunglasses, and lip balm for high-altitude sun exposure. Bring a reusable water bottle, basic medication, and a power bank for remote areas. For temple visits, carry a scarf or shawl for modesty. Good walking shoes or trekking boots are highly recommended.

Quick Points:

Pack layers for varying altitudes.

Bring sun protection and water purification.

Comfortable walking shoes are a must.

Dress modestly for religious sites.

Power bank and camera essentials.

Currency and Payment Info (Nepalese Rupee vs Chinese Yuan)

In Nepal, the currency is the Nepalese Rupee (NPR). In Tibet, you will use the Chinese Yuan (CNY). While ATMs are widely available in Kathmandu, access becomes limited in Tibet. It’s recommended to exchange currency in Kathmandu or Lhasa.

Credit cards are accepted in upscale hotels and restaurants, but cash is preferred in local markets and remote areas. Carry small denominations for convenience. Asiana Treks and Tours can assist with currency exchange and budgeting tips during the trip.

Quick Points:

Nepal: NPR; Tibet: CNY (Chinese Yuan).

Carry enough cash in Tibet.

Limited ATM access outside cities.

Credit cards accepted in major hotels only.

Exchange money in Kathmandu or Lhasa.

Travel Insurance and Emergency Contacts

Comprehensive travel insurance covering high-altitude trekking, medical evacuation, and trip cancellation is mandatory for this tour. Tibet has limited healthcare facilities, so evacuation insurance is essential for emergencies.

Asiana Treks and Tours maintains an emergency contact system and works with local authorities for quick response in case of need. You’ll receive a list of emergency numbers and contact points during the tour briefing.

Quick Points:

Must include altitude, medical evacuation, and trip cancellation.

Essential due to remote locations.

Emergency contact list provided.

Coordination with local services by Asiana Treks and Tours.

Communication and Internet Access in Remote Areas

While Wi-Fi is available in Kathmandu and major Tibetan cities like Lhasa and Xigatse, internet access in rural or high-altitude areas can be limited or slow. Chinese internet censorship also restricts access to platforms like Google, Facebook, and WhatsApp.

A local SIM card or international roaming with a Chinese-compatible provider is recommended. VPNs may help access restricted sites, but their usage can be legally sensitive in China. Inform friends and family about communication limitations before departure.

Quick Points:

Limited internet in remote areas.

Chinese internet blocks common Western apps.

Local SIM or international plan recommended.

VPN use discouraged due to legal sensitivity.

Inform contacts before departure.

Trip Itinerary

Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.

Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding.


We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important centre of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.

Be transferred to airport to take a spectacular flight for about an hour and half to Lhasa from Kathmandu. Our representative will pick you up from the Lhasa airport and drive you to your hotel in Lhasa city. Check into hotel and relax.

Explore the majestic city of Lhasa. Visit Potala Palace, Jokhang Temple and Bakhor bazar. Be a little familiar with Tibetan culture and life style.


You will explore some of the beautiful spiritual monasteries in the area. An exploration of Tibetan Buddhist spirituality in the monasteries of Drepung and Sera is an enlightening spiritual journey.

Drive from Lhasa to Gyantse. The stretch of 261 kilometers takes you through two high mountain passé of Kora La (5010 m) and Kamba La (4794 m) and a beautiful Yamadroke Lake. Check into hotel and relax.

Take your breakfast and go for a half day sightseeing tour of Gyantse. Visit Pholkor and Kumbum monasteries in the area. Start driving to Xigatse after sightseeing tour and lunch. A short drive in the stretch of 90 kilometers takes you to a beautiful Tibetan town of Xigatse through spectacular countryside.

Start a half day sightseeing tour of Xigatse after breakfast. A tour of Buddhist monastery and other market area will give you an idea of how different the Tibetan culture is from your own and you can feel the beauty of experiencing a different culture than your own. Drive back to Lhasa later in the afternoon and stay overnight there.

Take another spectacular Trans-Himalayan flight back to Kathmandu. Upon your arrival at Kathmandu airport, our representative will be there to help you with your transfer to your hotel. A free afternoon to do souvenir shopping or take a leisurely stroll around.


We will transfer you to the airport for your departure flight back home or to next destination.

Not satisfied with this itinerary? Make your own.
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Cost Includes

  • Airport picks up and transfers to Hotel.
  • Accommodations in Kathmandu at the 3-star category with breakfast.
  • A day sightseeing in an old heritage site in Kathmandu with a city guide.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • An experienced and first aid trained license holder Tourist guide.
  • Three * accommodation on a twin or multi-sharing basis during the tour
  • Applicable government taxes (13% VAT and 10% tourism service charges)
  • Cultural dance with farewell dinner in Kathmandu.

Cost Excludes

  • Nepal entry visa, your travel/medical insurance.
  • Lunch & dinner in Kathmandu.
  • Single supplements in hotels except for solo tourservice.
  • Bar bills,Personal expencess,and personal trekking equipment.
  • Optional trips are not specified in the itinerary.
  • Tipping to guide and Driver.

Frequently Asked Questions

Asiana Treks and Tours provides a comprehensive package that includes airport transfers, guided city tours, accommodation in standard hotels, transportation between destinations, flight from Kathmandu to Lhasa and back, necessary Tibet travel permits, English-speaking local guides, and entry fees to major heritage sites. Breakfast is included throughout the trip. However, lunches, dinners, personal expenses, travel insurance, and visa fees are not included in the standard package and must be arranged separately by the traveler.

Yes, travelers need a Nepal visa and a Tibet Travel Permit. The Nepal visa is easily available on arrival at Kathmandu airport. Asiana Treks and Tours assists you with obtaining the Tibet Travel Permit, which is mandatory to enter Tibet from Nepal. You don’t need to apply for a Chinese visa separately when entering Tibet from Nepal; instead, a Group Visa is arranged through the Chinese Embassy in Kathmandu after your arrival. Ensure you have at least 6 months’ passport validity.

Asiana Treks and Tours arranges accommodation in 3-star standard hotels in both Nepal and Tibet. These hotels are comfortable, clean, and centrally located, with amenities like private bathrooms, hot showers, Wi-Fi, and breakfast included. In remote Tibetan towns like Gyantse and Xigatse, hotel standards may vary slightly, but we ensure the best available option in each area. You may also request upgrades to luxury or boutique hotels in Kathmandu or Lhasa, depending on availability and additional costs.

Yes, altitude sickness is a possibility as the tour ascends to over 3,600 meters (Lhasa) and even higher in places like Gyantse (3,950 m). Asiana Treks and Tours has designed the itinerary with gradual acclimatization in mind. Most travelers adapt without serious issues, but symptoms like mild headaches or fatigue can occur. Stay hydrated, avoid alcohol, and rest well. Our guides are trained to recognize symptoms of altitude sickness and will assist you as needed. Consult your doctor before travel.

Transportation during the tour is arranged using comfortable, private vehicles. In Kathmandu, a private car or minivan is used for airport transfers and sightseeing. Flights between Kathmandu and Lhasa are included and booked by Asiana Treks and Tours. In Tibet, a private SUV or tourist bus depending on group size is used for intercity travel to ensure safety and comfort on the mountainous roads. All vehicles are driven by experienced drivers familiar with high-altitude driving conditions.

Yes, travel insurance is highly recommended for this tour and is mandatory for all travelers booking through Asiana Treks and Tours. The insurance should cover emergency medical expenses, high-altitude evacuation, flight delays, trip cancellations, and baggage loss. Since parts of the journey take place in high-altitude and remote areas, having proper insurance ensures peace of mind in case of unexpected health issues or emergencies. Proof of insurance may be required before the tour begins.

This tour offers a mix of spiritual, cultural, and scenic experiences. In Kathmandu, visit UNESCO-listed heritage sites like Pashupatinath, Boudhanath, and Patan Durbar Square. In Lhasa, explore iconic landmarks like Potala Palace, Jokhang Temple, and Barkhor Street. Drive through the Tibetan Plateau, stopping at Gyantse and Xigatse to see ancient monasteries and fortress ruins. The overland route offers stunning views of the Himalayas and Tibetan landscapes. It’s a spiritually enriching and culturally immersive journey unlike any other.

The best time to undertake this tour is from April to October, when the weather is clear and pleasant in both Nepal and Tibet. During these months, you can enjoy clear views of the Himalayas and comfortable sightseeing weather. Winter (November–February) can be extremely cold in Tibet, and some routes may be closed due to snow. Summer (June–August) brings occasional rain in Nepal, but Tibet remains largely dry. Spring and autumn are particularly ideal for this tour.

Absolutely! Asiana Treks and Tours specializes in creating customized itineraries based on your interests, time frame, and budget. You can add days in Kathmandu, include Everest Base Camp (North Side), extend to Mount Kailash, or request luxury accommodations. We also accommodate dietary needs, private group tours, and multilingual guides if requested in advance. Let us know your preferences while booking, and we’ll work closely with you to tailor a memorable and comfortable travel experience.

This tour involves moderate physical activity, including walking during city tours, climbing monastery steps, and long overland drives at high altitudes. While not a trek, the elevation and occasional rough roads in Tibet can be tiring. Travelers should be in reasonable physical health, capable of walking for 1–2 hours and adapting to altitude changes. No previous trekking or hiking experience is required. Asiana Treks and Tours ensures ample rest and acclimatization time to make the tour enjoyable for all fitness levels.

Asiana Treks and Tours offers both private and small group tours. Group tours typically have 4 to 12 participants, ensuring personalized attention and a comfortable experience. Private tours are ideal for couples, families, or friends traveling together and can be fully customized. Larger groups can also be accommodated with advance notice. Regardless of the group size, we maintain high service standards and provide professional guides, reliable vehicles, and 24/7 customer support throughout the journey.

Yes, professional English-speaking guides are provided throughout the tour. In Nepal, certified local guides lead the heritage city tours. In Tibet, trained Tibetan guides with deep cultural knowledge accompany you from Lhasa to the outlying towns, explaining the history, religion, and local customs at each site. If you require a guide in another language (e.g., Spanish, French, or Chinese), Asiana Treks and Tours can arrange this with prior notice for an additional cost.

Breakfast is included daily in your hotel. In Kathmandu, you’ll find a wide variety of cuisines including Nepali, Indian, Chinese, and continental dishes. In Tibet, the food is simpler but hearty, featuring items like momos (dumplings), noodles, yak meat, rice, and soups. Vegetarian options are widely available. You’ll have the freedom to choose your lunch and dinner spots. Your guides can recommend trusted local restaurants for authentic and hygienic meals. Let us know if you have dietary restrictions in advance.

In Nepal, the currency is the Nepalese Rupee (NPR), while in Tibet, you’ll need Chinese Yuan (CNY). You can exchange foreign currency or use ATMs in Kathmandu and Lhasa. It’s advisable to carry enough cash for rural areas like Gyantse and Xigatse, where card facilities may be limited. Credit cards are accepted at high-end hotels and some restaurants. Asiana Treks and Tours recommends exchanging some currency in Kathmandu before heading to Tibet for convenience.

Safety is a top priority for Asiana Treks and Tours. In case of medical emergencies, our guides assist in contacting local hospitals or arranging transport back to a major city. In Tibet, the nearest hospitals are in Lhasa and Xigatse. All guides carry mobile phones, and we provide 24/7 support from our Kathmandu office. In serious cases, evacuation can be arranged through your travel insurance. We advise all clients to have proper medical coverage that includes high-altitude evacuation.

Photography is allowed at most heritage sites, but some temples, monasteries, and museums may prohibit photos inside sacred areas. Your guide will inform you of restrictions at each location. In places like Jokhang Temple and Potala Palace, photography is strictly controlled. Always ask for permission before photographing monks or locals. Drones are not permitted in Tibet without prior approval. Asiana Treks and Tours encourages respectful photography that honors local culture and customs.

You should carry your passport, Tibet Travel Permit, Group Visa, travel insurance policy, and a few passport-sized photographs. Asiana Treks and Tours will handle the required permits and provide you with copies before the Tibet portion of the tour. Keep digital and physical copies of important documents. It’s also useful to have emergency contact numbers, your hotel information, and your tour voucher. We recommend

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Trip Info

Day-by-Day Itinerary Overview

This 10-day Nepal-Tibet Lhasa Tour offers a rich blend of culture, history, and natural wonder. Starting in Kathmandu, the tour allows you to explore the UNESCO-listed heritage sites of the Kathmandu Valley before crossing the majestic Himalayas into the mystical land of Tibet. The tour is designed to gradually immerse travelers in Tibetan culture while offering ample time for acclimatization to high altitudes.

Each day is strategically planned, beginning with the spiritual aura of Kathmandu’s temples and leading into Lhasa’s sacred monasteries and historical landmarks. From Lhasa, the tour continues overland to Gyantse and Xigatse—two culturally rich towns that offer a deeper glimpse into Tibetan monastic life and architecture. Returning to Lhasa, you’ll then fly back to Kathmandu to conclude your journey.

Quick Points:

Day 1–2: Kathmandu arrival and heritage tour.

Day 3–5: Flight to Lhasa and cultural immersion.

Day 6–7: Overland trip to Gyantse and Xigatse.

Day 8: Return to Lhasa.

Day 9–10: Fly back to Kathmandu and departure.

Transportation Modes (Flights, Overland Drives, Local Transfers)

The tour uses a combination of international and domestic flights, private vehicles, and local transfers. One of the most breathtaking parts of the tour is the trans-Himalayan flight from Kathmandu to Lhasa, offering views of Everest and other Himalayan peaks. Flights are arranged by Asiana Treks and Tours with reputable carriers for safety and convenience.

In Tibet, all overland travel is conducted in well-maintained private vehicles, typically 4WD Land Cruisers or tourist coaches depending on group size. These vehicles are driven by experienced drivers familiar with mountain terrain and long-distance travel. Local transfers, including airport pickups and drop-offs, are handled by the Asiana team, ensuring a seamless travel experience from start to finish.

Quick Points:

Kathmandu–Lhasa–Kathmandu by flight.

Overland Tibet travel in 4WD or tourist vans.

Airport transfers included.

All transport arranged by Asiana Treks and Tours.

Accommodation Standards and Options

Accommodations on this tour range from 3-star boutique hotels in Kathmandu to standard tourist hotels in Tibet. While comfort is prioritized, lodging in remote Tibetan towns like Gyantse and Xigatse may be more basic due to regional limitations. All accommodations are clean, safe, and equipped with essentials like hot water, Wi-Fi, and heating.

Upgrades to 4-star or luxury hotels are available upon request. Asiana Treks and Tours selects accommodations that reflect the local culture and provide authentic experiences, often located near major attractions for added convenience. Shared or private room options can be arranged depending on your tour style.

Quick Points:

3-star hotels in Nepal; tourist-standard hotels in Tibet.

Upgrades available upon request.

Basic but comfortable in remote areas.

Wi-Fi and hot water available in most locations.

Meals: What’s Included and Local Cuisine

The Nepal-Tibet Lhasa Tour includes daily breakfast throughout the journey. In select locations, lunch and dinner are also provided, especially during long road journeys where options may be limited. Meals are served in hotels or local restaurants offering hygienic and culturally immersive dining experiences.

You’ll have the opportunity to try traditional Nepalese and Tibetan cuisines, including dishes like momo (dumplings), thukpa (noodle soup), and tsampa (barley flour porridge). Vegetarian and vegan options are widely available, and dietary restrictions can be accommodated with prior notice.

Quick Points:

Daily breakfast included.

Select lunches/dinners provided during long drives.

Local cuisine with cultural immersion.

Vegetarian options available.

Group Size and Tour Style (Private vs Group Tours)

Asiana Treks and Tours offers both private and small-group tour options for this itinerary. Group sizes are usually limited to 6–12 participants to ensure personalized attention and smoother logistics. Private tours can be fully customized for families, couples, or solo travelers seeking a more flexible and intimate experience.

Group tours follow a fixed itinerary and provide the benefit of shared costs, while private tours offer more freedom in terms of pace and interests. Regardless of tour type, all travelers receive expert guidance, cultural insights, and logistical support throughout the journey.

Quick Points:

Small groups: 6–12 travelers.

Private tours available on request.

Custom itineraries for private groups.

Guided and fully supported.

Local Guides and Language Support

All tours are accompanied by professional, government-licensed local guides fluent in English. In Nepal, guides are culturally knowledgeable and provide rich historical context for temples, palaces, and spiritual sites. In Tibet, your Tibetan guide will accompany the group at all times, as required by government regulations.

Language barriers are not an issue as the guides handle all communication with hotels, drivers, and local service providers. Additional language support can be arranged upon request, including Mandarin, French, or Spanish-speaking guides.

Quick Points:

Licensed local guides in both countries.

Fluent English-speaking staff.

Tibetan guides mandatory for foreign visitors.

Optional language support available.

Entry and Exit Points (Kathmandu to Lhasa, or vice versa)

The standard itinerary begins in Kathmandu, Nepal, and includes a one-way flight to Lhasa, Tibet, with the return flight also ending in Kathmandu. This route is preferred for visa processing convenience and altitude acclimatization. Kathmandu serves as the ideal launchpad for exploring both Nepalese heritage and Tibetan spirituality.

Alternative arrangements can be made for travelers coming from mainland China, but this requires different visa procedures and a customized itinerary. Asiana Treks and Tours specializes in the Kathmandu–Lhasa–Kathmandu loop for maximum efficiency and ease.

Quick Points:

Entry/Exit: Kathmandu–Lhasa–Kathmandu.

Ideal for Chinese Group Visa processing.

Custom routes from China available on request.

Tour Inclusions and Exclusions

Included in the tour are airport transfers, flights between Kathmandu and Lhasa, accommodation, all necessary permits, entrance fees, guide services, and daily breakfast. Ground transport, cultural site visits, and basic support during the trip are also covered.

Not included are international airfare to/from Nepal, Chinese visa fees, personal expenses, travel insurance, lunch/dinner (unless specified), tips for guides/drivers, and optional activities. Asiana Treks and Tours provides a detailed inclusion/exclusion list upon booking.

Quick Points:

Inclusions: Permits, domestic flights, transport, guides, breakfasts.

Exclusions: International flights, visas, insurance, optional meals.

Optional Add-ons and Side Trips (e.g., Everest Base Camp, Namtso Lake)

Travelers can enhance their journey with optional extensions, including a trip to Everest Base Camp (North Side) from Tibet or a day trip to the sacred Namtso Lake. These add-ons require additional permits and days, but offer breathtaking experiences for adventurers and spiritual seekers alike.

In Nepal, you may opt for a pre- or post-tour trek in the Himalayas, a jungle safari in Chitwan, or a scenic flight over Mount Everest. Asiana Treks and Tours offers tailor-made add-ons to suit your interests and time constraints.

Quick Points:

Tibet add-ons: Everest Base Camp, Namtso Lake.

Nepal add-ons: Everest flight, Pokhara, Chitwan safari.

Customizable to extend tour duration.

Booking Process and Cancellation Policy

Booking with Asiana Treks and Tours is straightforward. A 25–30% deposit confirms your tour, and the remaining balance is due before arrival. Required documents include your passport copy and a completed booking form. Early booking is encouraged for permit processing, especially in peak seasons.

The cancellation policy is flexible yet protective: full refunds are available for cancellations made more than 30 days before departure. Partial refunds apply for shorter notice, and non-refundable fees like visa and permit costs will be deducted. Full terms are provided during the booking process.

Quick Points:

25–30% deposit to secure booking.

Early booking required for permits.

Full refund if canceled 30+ days in advance.

Permit and visa fees are non-refundable.
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  • Environmentally-friendly tours.

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