Experience the breathtaking journey of the Tibet Lhasa Overland Tour with Asiana Treks and Tours, starting from the vibrant streets of Kathmandu and crossing the scenic Kerung border. Traverse high-altitude landscapes through Tingri, Shigatse, and Gyantse before arriving in Lhasa, exploring iconic sites like the Potala Palace and Jokhang Temple. Enjoy cultural immersion, stunning Himalayan vistas, and the serene Tibetan plateau on your return via Kyirung. This 10-day adventure blends adventure, culture, and natural beauty, offering optional extensions in Kathmandu for a complete Himalayan experience.
The Tibet Lhasa Overland Tour with Asiana Treks and Tours offers an unforgettable journey that blends natural beauty, ancient spirituality, and high-altitude adventure. This 10-day journey, starting and ending in Kathmandu, is a carefully curated experience that takes travelers across the dramatic Himalayan landscapes into the heart of Tibetan culture. From bustling Kathmandu to the peaceful courtyards of Lhasa's monasteries, every step of the journey is rich in history, culture, and breathtaking scenery.
This overland adventure is ideal for travelers seeking a deep connection with the Himalayas without high-altitude trekking. With comfortable drives through scenic mountain passes, time for cultural immersion, and opportunities to visit UNESCO World Heritage Sites like Potala Palace and Jokhang Temple, the Tibet Lhasa Overland Tour delivers both comfort and discovery. Whether you're drawn to ancient Buddhist traditions or the awe of panoramic views over the Roof of the World, this tour provides the perfect combination of both.
Brief Introduction to the Tour
Your journey begins in Kathmandu, the lively capital of Nepal, where you'll receive a warm welcome and brief orientation. From there, you travel by road to the Kerung border, the main gateway to Tibet. The adventure continues as you gradually gain altitude, traversing remote Tibetan towns such as Tingri and Shigatse, each offering glimpses into rural life and stunning mountain landscapes. After several days of travel, you’ll reach the majestic city of Lhasa, the spiritual and administrative heart of Tibet.
In Lhasa, you’ll spend two full days exploring iconic landmarks including the towering Potala Palace, the sacred Jokhang Temple, and bustling Barkhor Street. These experiences provide an insightful window into Tibetan Buddhism, its people, and its resilience. The return journey retraces your route through the Himalayan terrain, offering new perspectives and time for reflection before concluding the tour back in Kathmandu.
Highlights of the Route (Kathmandu – Lhasa – Kathmandu)
Kathmandu to Kerung
The adventure begins with a scenic drive from Kathmandu to the Kerung Border, where the foothills of the Himalayas start to rise dramatically. The journey winds through rural Nepalese villages and lush green landscapes, gradually ascending to the Tibet border. Kerung is your first overnight in Tibet, allowing you to acclimatize and enjoy the tranquil surroundings.
Kerung – Tingri – Shigatse – Gyantse – Lhasa
This overland segment is the heart of the adventure. As you travel deeper into the Tibetan plateau, you’ll pass through Tingri—a highland town with panoramic views of the Mount Everest range—and onward to Shigatse, Tibet’s second-largest city. The route continues via Gyantse, famous for its Kumbum Stupa, before arriving in Lhasa, a city steeped in ancient spirituality and political history.
Return Journey: Lhasa to Kathmandu via Xegar and Kyirung
After exploring Lhasa, the journey back retraces through Xegar, known for its rugged beauty, and Kyirung, offering a serene descent into Nepal. The landscapes shift once more as you return to the lush valleys surrounding Kathmandu, where the tour concludes.
Key Experiences
Potala Palace and Jokhang Temple
The visit to Potala Palace, the former winter residence of the Dalai Lama, is a profound highlight of the tour. This architectural marvel, perched on Red Hill, overlooks Lhasa and houses thousands of Buddhist relics, murals, and ancient scriptures. Similarly, the Jokhang Temple, considered the most sacred temple in Tibet, invites pilgrims and visitors alike into its deeply spiritual atmosphere. Walking the Barkhor Circuit around the temple offers a powerful cultural experience as devotees spin prayer wheels and chant mantras.
Himalayan Drive and High Passes
The overland journey is packed with dramatic views and thrilling mountain roads. You'll cross several high-altitude passes including Lalung La and Gyatso La, offering panoramic views of snow-capped peaks like Mount Everest, Cho Oyu, and Shishapangma. These moments provide countless photo opportunities and a deep appreciation for the sheer magnitude of the Himalayas.
Tibetan Culture and Remote Towns
Every stop along the route introduces you to different aspects of Tibetan life. From the monastic communities of Shigatse to the traditional houses in Gyantse, you’ll experience the everyday resilience and warmth of the Tibetan people. Visiting local markets, engaging with monks, and witnessing centuries-old customs are integral parts of this cultural immersion.
Summary of the Tour Experience – Tibet Lhasa Overland Tour
Organized by Asiana Treks and Tours
The Tibet Lhasa Overland Tour is a breathtaking journey across the highlands of Tibet that combines natural grandeur, spiritual enlightenment, and cultural depth. Starting in Kathmandu, Nepal, this overland adventure crosses into Tibet via the Kerung border, allowing travelers to experience a gradual altitude gain and fully absorb the ever-changing landscape. The route winds through ancient trade towns like Tingri, Shigatse, and Gyantse before reaching the spiritual heart of Tibet—Lhasa. Over ten days, participants are immersed in local life, dramatic scenery, and UNESCO-listed landmarks that reveal the mystery and resilience of the Tibetan spirit.
What makes this journey particularly unique is the transition from the lush valleys of Nepal into the stark, awe-inspiring Tibetan plateau, home to snow-capped peaks, pristine lakes, and windswept high passes. Along the way, you’ll witness centuries-old monasteries, interact with friendly locals, and stand in reverence before sacred monuments like the Potala Palace and Jokhang Temple. The overland route offers the best of both worlds—adventure and comfort—allowing for cultural engagement without the need for strenuous trekking.
Key Features of the Tour Experience:
Overland travel across the Himalayas from Nepal to Tibet and back
Comfortable acclimatization schedule with scenic drive and rest days
Visits to key Tibetan cities: Lhasa, Shigatse, Gyantse, Tingri
Exploration of iconic heritage sites and spiritual centers
Ideal for photography, history, and culture enthusiasts
Key Highlights and Cultural Attractions
The Tibet Lhasa Overland Tour is designed around some of Tibet’s most iconic attractions and spiritual centers. In Lhasa, you’ll explore the magnificent Potala Palace, the former residence of the Dalai Lama. This towering white-and-red structure houses ancient scriptures, golden tombs of past lamas, and intricate murals that reflect Tibet’s spiritual legacy. The nearby Jokhang Temple, Tibet’s most sacred religious site, draws pilgrims from all across the plateau who chant and prostrate their way around the Barkhor Market Circuit—a deeply immersive and moving experience.
Beyond Lhasa, the tour takes you to Shigatse, home to the Tashilhunpo Monastery, seat of the Panchen Lama. In Gyantse, the majestic Kumbum Stupa and Pelkor Chode Monastery offer insight into unique Tibetan architectural styles and religious practices. You’ll also cross dramatic high passes like Karo La and Gyatso La, where the Himalayas unfold in panoramic vistas that include Mount Everest and Shishapangma. This is not just a sightseeing trip—it’s a journey into the spiritual and geographic heart of the Himalayas.
Cultural & Scenic Highlights:
Potala Palace – Spiritual and political heart of Tibet
Jokhang Temple & Barkhor Street – Pilgrimage and local culture
Tashilhunpo Monastery – Seat of the Panchen Lama in Shigatse
Gyantse Kumbum – Unique architectural stupa with chapels
High passes & Himalayan views – Overlooks of Everest and sacred peaks
Authentic Tibetan villages – Cultural immersion beyond major cities
Who This Tour Is Ideal For
The Tibet Lhasa Overland Tour is perfect for travelers who seek a meaningful journey beyond conventional sightseeing. It is tailored for adventurous souls who want to experience Tibet's mystical culture, rich history, and striking geography—without the rigors of long trekking. Because the tour is vehicle-based, it allows a wide range of travelers to explore high-altitude terrain while still enjoying relative comfort and safety. It’s especially suitable for cultural explorers, photographers, educators, and spiritual seekers eager to engage with Tibetan Buddhism and Himalayan traditions firsthand.
This tour is also ideal for families with older children, solo travelers, and small groups who appreciate slow travel and immersive experiences. Because the route provides a gradual gain in elevation, it offers a comfortable pace for acclimatization, making it appropriate for travelers who may not have prior high-altitude experience. Additionally, those who are interested in Buddhist culture, ancient art, traditional lifestyles, and sacred landscapes will find the itinerary deeply rewarding.
Best Suited For:
Cultural and spiritual travelers
Photographers and nature lovers
Solo explorers and small travel groups
Families and older adults seeking non-trekking adventure
Anyone fascinated by Buddhism, Tibetan culture, or Himalayan landscapes
Traveling to Tibet via an overland route is a unique and rewarding experience, but it also comes with a few important considerations. The high altitude, political sensitivities of the region, and cross-border formalities require preparation and awareness. Asiana Treks and Tours is committed to ensuring that all travelers are well-informed and prepared before departure. Below are key notes every traveler should know for a smooth and enjoyable journey.
This information is especially important due to the nature of travel through remote high-altitude areas and cross-border regions between Nepal and China (Tibet Autonomous Region). Preparation in advance ensures compliance with travel laws, protects your health, and allows you to experience Tibet with cultural sensitivity and confidence.
Passport Validity and Visa Requirements
To enter both Nepal and China (Tibet), you must carry a valid passport with at least six months' validity from your date of entry. Without this, immigration authorities will not allow entry at the border or issue required permits.
For Nepal, most travelers can obtain a visa on arrival at Kathmandu airport or apply in advance online. For China, you must apply for a Chinese Group Visa through the Chinese Embassy in Kathmandu, which will be facilitated by Asiana Treks and Tours as part of your Tibet travel arrangements.
🔑 Summary:
Passport must be valid for 6+ months
Nepal visa: Available on arrival or online
China visa: Must be obtained in Kathmandu through the Chinese Embassy with agency assistance
Do not get a Chinese visa in your home country if entering Tibet via Nepal (it will be voided)
Tibet Travel Permit Requirements
Traveling to Tibet as a foreigner requires a special Tibet Travel Permit (TTP), issued by the Tibet Tourism Bureau in Lhasa. This permit is mandatory for entering and traveling within Tibet and must be arranged in advance. Asiana Treks and Tours handles this process entirely on your behalf, using a scanned copy of your passport.
In addition to the TTP, certain areas along the route—especially near borders and military zones like Tingri—require additional permits such as the Alien’s Travel Permit (ATP) or Military Permit, depending on your exact travel plan. Our agency ensures that all permits are obtained legally and delivered to you before departure or en route.
📄 Summary:
Tibet Travel Permit is mandatory
Processed by Asiana Treks and Tours using your passport copy
Additional permits may be needed based on route (ATP, Military Permit)
Permits are checked at multiple checkpoints—carry them at all times
High Altitude Advisory
Tibet lies on the world’s highest plateau, with average elevations exceeding 3,500 meters (11,500 ft). Travelers may experience Acute Mountain Sickness (AMS) due to the reduced oxygen levels. Symptoms can include headache, fatigue, nausea, and sleep disturbances. While the itinerary is designed to allow gradual acclimatization, especially with stops in Kerung and Tingri, it's important to be aware of your health and hydrate frequently.
Travelers are encouraged to consult their doctor before the trip, especially if they have heart or lung conditions. Consider bringing altitude medication like Diamox, and avoid alcohol and smoking during the first few days of elevation gain. Asiana Treks and Tours staff is trained to monitor your health and offer assistance if symptoms worsen.
⛰️ Summary:
Average elevation: 3,500–5,000 meters
AMS symptoms: Headache, nausea, dizziness
Gradual ascent built into itinerary
Stay hydrated, avoid alcohol, and carry Diamox or similar medication
Consult your physician pre-trip
Border Crossing Procedures at Kyirung (Rasuwagadhi–Gyirong)
The Kyirung Border (also called Rasuwagadhi on the Nepal side and Gyirong on the Tibetan side) is the official entry and exit point for overland travel into Tibet. Upon reaching the border, all travelers must undergo Nepalese exit formalities and then walk across the Friendship Bridge to complete Chinese immigration and customs.
Chinese immigration is very strict with documentation and baggage screening. It is recommended to avoid carrying politically sensitive materials (e.g., books on Tibet or Dalai Lama images) and to ensure all electronics and cameras are declared properly. Asiana Treks and Tours will provide local support at both borders to assist with formalities.
🌉 Summary:
Border name: Rasuwagadhi (Nepal) / Gyirong (Tibet)
Expect thorough checks by Chinese immigration
Avoid political material and unlicensed drones or GPS gear
Staff assistance provided on both sides
COVID-19 or Seasonal Travel Advisories
While international travel has largely resumed, COVID-19 regulations may still vary, especially in sensitive areas like Tibet. As of the latest guidelines, travelers must carry proof of COVID-19 vaccination or a negative PCR test, depending on prevailing regulations. Seasonal factors such as monsoon (June–August) or winter snow (December–February) can also affect travel schedules and road safety.
Travelers are advised to remain flexible with dates during monsoon or snowy seasons. Asiana Treks and Tours monitors regional advisories closely and will notify clients of any entry restrictions or weather-related delays.
🦠 Summary:
Carry vaccination proof or COVID test if required
Monsoon (June–Aug) and winter (Dec–Feb) can affect travel
Regular updates provided by Asiana Treks and Tours
Always travel with travel insurance that covers medical evacuation
Weather and Clothing Suggestions
Tibet’s weather is dry and chilly, with significant temperature differences between day and night. In summer (May–September), daytime temperatures can reach 15–22°C, but drop to 5–0°C at night. In spring and fall, expect colder weather, especially at high passes like Gyatso La or Lalung La. Always dress in layers and pack a down jacket, windproof outerwear, gloves, and warm socks.
Don’t forget essentials such as UV sunglasses, sunblock, lip balm, and a sun hat, as the sun is intense at high altitudes. Rain gear is advisable during the monsoon.
👕 Summary:
Day: 10–22°C | Night: -5 to 5°C depending on season
Dress in layers; bring a warm jacket and thermals
Sun protection is crucial: glasses, SPF, hat
Rain jacket or poncho recommended in summer
Local Customs and Etiquette
Tibetan culture is deeply spiritual and rooted in Buddhism. Visitors are expected to behave respectfully around monks, temples, and prayer sites. Always walk clockwise around stupas and monasteries, and avoid pointing your feet toward religious objects or people. Photography inside temples is often prohibited or requires a fee—always ask before shooting.
Public displays of affection, loud behavior in monasteries, and political discussions about Tibetan independence are strongly discouraged, particularly due to government surveillance in the region.
🙏 Summary:
Respect monks, pilgrims, and temple rules
Walk clockwise around sacred sites
Don’t point feet or touch religious artifacts
Photography rules vary—ask before clicking
Avoid political conversation or sensitive topics
Experience the majestic landscapes of Tibet with Asiana Treks and Tours on this unforgettable Lhasa Overland Tour. Starting in the vibrant city of Kathmandu, Nepal, the journey winds through scenic drives and high-altitude passes, crossing the Kerung border into Tibet. Travelers will explore iconic Tibetan towns, including Tingri, Shigatse, and Gyantse, before reaching the spiritual heart of Tibet, Lhasa, where rich cultural treasures like the Potala Palace, Jokhang Temple, and Barkhor Street await.
The tour offers a balanced blend of adventure and cultural immersion, with breathtaking Himalayan vistas, serene monasteries, and encounters with local Tibetan life. After several days of sightseeing in Lhasa, the journey retraces its path back to Kathmandu via Xegar and Kyirung, providing stunning views of the Tibetan plateau. With flexible options for extra sightseeing or relaxation days, this overland adventure promises an enriching, once-in-a-lifetime experience across Nepal and Tibet.
Upon your arrival at Tribhuvan International Airport in Kathmandu, our friendly team from Asiana Treks and Tours will be there to welcome you. After immigration and customs formalities, you’ll be transferred to your hotel in the city center. The rest of the day is free to relax and recover from your journey. Depending on your arrival time, you may explore the vibrant streets of Thamel, known for its lively atmosphere, cafes, and handicraft shops.
After an early breakfast, we begin our scenic drive northward through the lush hills and terraced fields of Nepal towards the Chinese border. The route to Rasuwagadhi is both rugged and beautiful, offering stunning views of rivers, waterfalls, and traditional mountain villages. After immigration formalities at the Nepal-China border, we cross into Tibet and drive a short distance to the town of Kerung. Overnight in Kerung.
Today, we ascend to the Tibetan plateau, driving through remote highlands with dramatic mountain scenery. We pass by the high-altitude settlement of Tingri, known for its panoramic views of Everest and surrounding peaks, and continue to Shigatse, Tibet’s second-largest city. Along the way, enjoy spectacular views of the Himalayas, wide-open landscapes, and occasional sightings of nomadic yak herders. Overnight in Shigatse.
After breakfast, we head eastward toward Lhasa, stopping en route at the historic town of Gyantse. Here, we visit the famous Kumbum Stupa and Pelkor Monastery, remarkable examples of Tibetan architecture and artistry. Continuing the journey, we drive over high mountain passes, including Karo La (5045m) and Kamba La (4794m), with views of the shimmering Yamdrok Lake. We arrive in the holy city of Lhasa in the evening. Overnight in Lhasa.
Today is dedicated to exploring the spiritual and cultural landmarks of Lhasa. Our guided tour begins with the awe-inspiring Potala Palace, once the winter residence of the Dalai Lama. Next, we visit Jokhang Temple, Tibet’s most sacred shrine, and a spiritual focal point for Tibetan Buddhists. In the afternoon, wander through Barkhor Street, a bustling pilgrimage circuit and traditional market where locals and monks mingle. Overnight in Lhasa.
We continue our exploration of Lhasa with visits to two significant monasteries. First is Drepung Monastery, once the largest monastery in the world and home to thousands of monks. Then we visit Sera Monastery, known for its unique debating sessions among monks, a fascinating cultural experience. You can either choose to stay another night in Lhasa or opt for departure today if on a shorter itinerary. Overnight in Lhasa (or depart).
After a memorable stay in Lhasa, we begin our return journey westward toward the town of Xegar or Tingri. The long drive takes us through the vast Tibetan plateau with views of majestic peaks and desert-like terrain. Along the way, we retrace parts of our earlier route, taking in more of the stark beauty of the Himalayan highlands. Overnight stay in Xegar/Tingri.
Today’s drive descends from the highlands of Tibet back toward the border town of Kyirung. The journey offers another opportunity to absorb the magnificent mountain vistas, including distant glimpses of Mt. Everest on clear days. As we arrive in the verdant valley of Kyirung, we notice the change in scenery from arid plateau to forested hills. Overnight in Kyirung.
After breakfast, we complete the border formalities and re-enter Nepal. The drive back to Kathmandu takes us through scenic countryside, with plenty of opportunities to stop for local food and photographs. Upon arrival in the city, check into your hotel and enjoy your final evening in Nepal, perhaps with a cultural dinner show. Overnight in Kathmandu.
Today marks the end of your Tibet Lhasa Overland Tour with Asiana Treks and Tours. Depending on your flight schedule, we will transfer you to the airport for your onward journey. If you choose to extend your stay, we can organize an additional day of sightseeing in the Kathmandu Valley, covering landmarks like Pashupatinath Temple, Boudhanath Stupa, and Bhaktapur Durbar Square.
Experience the breathtaking landscapes from Kathmandu to Lhasa with our 10-day overland adventure, exploring iconic Tibetan sites like Shigatse, Gyantse, and the heart of Lhasa. This journey combines scenic drives, cultural immersion, and historical sightseeing at high-altitude destinations. Enjoy guided tours, authentic local experiences, and comfortable accommodations along the route.
Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Tibet Lhasa Overland Tour group dates don’t suit your schedule, we can offer alternative dates upon request.
The Tibet Lhasa Overland Tour is a 10-day adventure starting from Kathmandu, Nepal, crossing into Tibet via the Kyirung border, and traveling overland to Lhasa. It includes visits to iconic cities like Shigatse, Gyantse, and Lhasa with stops at cultural landmarks and scenic highlands. Operated by Asiana Treks and Tours, this journey blends culture, spirituality, and breathtaking landscapes for travelers seeking an unforgettable Himalayan experience. Return is via the same overland route, ending in Kathmandu.
Yes, this tour is overland-based, so it involves minimal trekking. However, the main challenge is altitude. The journey crosses several high passes above 4,000 meters. Elderly travelers or those with heart or respiratory conditions should consult a doctor before joining. Asiana Treks and Tours provides acclimatization stops and oxygen on request. With proper preparation and pacing, even beginners and older adults can enjoy this incredible high-altitude adventure.
Altitude sickness can affect anyone above 2,500 meters, and this tour goes above 4,000 meters multiple times. Asiana Treks and Tours includes acclimatization stops in Kerung and Shigatse to help your body adjust. Travelers are advised to drink plenty of water, avoid alcohol, and walk slowly. Guides carry basic first aid and oxygen cylinders. If symptoms worsen, descent is arranged. Most travelers adjust well with proper rest and precautions.
Yes. While this is a fixed departure tour, Asiana Treks and Tours is happy to tailor the itinerary based on your interests, time, and preferences. You can request additional days in Kathmandu or Lhasa, add detours to places like Namtso Lake or Everest Base Camp, or upgrade your accommodation. Private tours can also be arranged for families, couples, or groups. Early communication ensures the best customization options and smoother logistics.
Group sizes vary between 2 to 15 participants. Small group travel ensures personalized service, better interactions with guides, and flexibility during the journey. Asiana Treks and Tours also offers private tours for couples, families, or special-interest groups. Whether you’re a solo traveler or part of a large group, the company ensures smooth coordination, cultural immersion, and safety across all stages of the Tibet overland journey.
The road from Kathmandu to Lhasa has improved significantly in recent years. The Nepal side has some rough patches, especially near the border, but the Chinese side is generally well-paved. Expect winding mountain roads and scenic passes. Asiana Treks and Tours uses reliable vehicles and experienced drivers to ensure safety and comfort. Travel time each day ranges from 6 to 8 hours with scenic and cultural stops along the way.
This tour is rich in cultural experiences, including visits to ancient Tibetan monasteries, palaces, and pilgrimage sites. Highlights include Potala Palace, Jokhang Temple, Sera Monastery, Tashilhunpo Monastery, and Gyantse Stupa. You’ll witness local prayer rituals, interact with monks, and explore traditional markets. The itinerary by Asiana Treks and Tours is designed to give deep insight into Tibetan Buddhism, architecture, and heritage. Optional cultural performances or meals with locals can be arranged on request.
Yes, mobile coverage is available in most towns and cities, including Lhasa and Shigatse. Wi-Fi is available in hotels, though speed can vary. In remote areas like Tingri or Kerung, connectivity may be limited or unavailable. Asiana Treks and Tours recommends getting a local SIM card in Tibet if staying longer, though for short tours, it’s usually not necessary. Keep family informed about possible connectivity gaps in advance.
Yes. All travelers require a Chinese Group Visa and a Tibet Travel Permit. Asiana Treks and Tours arranges both once you're in Kathmandu. Your passport must be valid for at least six months. The process usually takes 3–4 working days, so plan your arrival in Kathmandu accordingly. Please don’t apply for a Chinese visa in your home country, as a group visa is issued from Kathmandu specifically for overland Tibet tours.
ATMs are available in larger cities like Lhasa and Shigatse, but they may not always accept foreign cards. Cash is still the most reliable option. Credit cards are accepted in some hotels and restaurants in Lhasa but not in rural areas. Asiana Treks and Tours advises carrying enough Chinese Yuan (RMB) for personal expenses. You can exchange currency in Kathmandu before the trip or at the border. Your guide can assist with conversions.
Booking is simple. Visit the Asiana Treks and Tours website or contact their travel advisors directly. You’ll need to provide a scanned passport and a few documents to start the visa and permit process. A deposit is typically required to confirm your spot. The team will then handle all logistics, permits, accommodation, transportation, and guide arrangements. It’s best to book at least 30 days in advance to ensure timely visa processing and hotel availability.
Throughout the Tibet Lhasa Overland Tour, Asiana Treks and Tours provides comfortable, private vehicles suitable for high-altitude travel. In Nepal and Tibet, vehicles such as 4WD Land Cruisers or vans are used depending on group size. All vehicles are driven by experienced drivers familiar with the Himalayan terrain. The roads in Tibet can be rough in places, but rest assured, vehicles are chosen to ensure comfort and safety throughout your journey.
Yes, comprehensive travel insurance is mandatory. It must cover high-altitude trekking or travel (up to 5,000 meters), emergency evacuation, medical expenses, and trip cancellations. Asiana Treks and Tours may ask for proof of insurance before departure. In remote areas of Tibet, hospitals and services are limited, so having coverage ensures peace of mind. If you need recommendations, the company can suggest reliable providers used by previous travelers.
Accommodations are in 2–3-star hotels and guesthouses with basic yet comfortable amenities. In cities like Lhasa and Shigatse, you'll stay in hotels with private bathrooms, Wi-Fi, and hot showers. In more remote areas like Kyirung or Tingri, guesthouses may be more basic. All bookings are handled by Asiana Treks and Tours in advance. Upgrades are available in Lhasa for those who prefer luxury stays. Please inform us of your preference while booking.
Typically, breakfast is included daily throughout the tour. Lunch and dinner are usually excluded to give you flexibility to try local Tibetan and Nepali cuisine. In cities like Lhasa and Shigatse, there are several restaurants serving Tibetan, Nepali, Indian, and Chinese meals. Your guide will assist in finding safe and hygienic dining options. If you prefer a full meal plan, Asiana Treks and Tours can customize the itinerary to include all meals.
Absolutely. Many travelers choose to explore more of Nepal after returning from Tibet. You can extend your stay in Kathmandu or visit nearby destinations like Pokhara, Chitwan, or Nagarkot. Asiana Treks and Tours can assist in organizing hotel bookings, domestic flights, cultural tours, or even short treks in the Himalayas. Just let the team know your preferences in advance, and they’ll craft a seamless extension for your journey.
The best time to undertake this tour is from April to October when the weather in both Nepal and Tibet is relatively stable. Spring (April–June) and autumn (September–October) offer clear skies and good visibility of the Himalayan ranges. Summer is also possible, though it can be rainy on the Nepal side. Winter is cold with road closures likely due to snow. Asiana Treks and Tours recommends booking in spring or fall for optimal experience.
Yes. Asiana Treks and Tours provides knowledgeable English-speaking Tibetan guides throughout the Tibet section of the tour. In Nepal, a Nepali guide may accompany you to the border. The Tibetan guide will assist with cultural insights, history, translations, and daily logistics, ensuring a seamless and enriching travel experience. All guides are licensed and trained for high-altitude travel. They are your go-to support for both information and emergency assistance on the road.
Asiana Treks and Tours prioritizes safety at all stages. Vehicles are regularly maintained, guides are trained in first aid, and oxygen cylinders are carried on high-altitude days. The itinerary is designed with acclimatization in mind. Emergency contact protocols are in place, and in serious situations, evacuation is coordinated with local authorities. Travelers are advised to follow guide instructions and disclose any medical conditions before the tour for proper preparedness.
Pack warm layered clothing, even in summer, as temperatures can drop in high-altitude areas. Essential items include thermal wear, a down jacket, sunglasses, sunscreen, gloves, a hat, sturdy walking shoes, personal toiletries, and any prescribed medications. A small backpack for daily use is also recommended. Asiana Treks and Tours provides a complete packing checklist upon booking. Don’t forget your passport, printed documents, and a refillable water bottle.
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