Asiana Treks

Everest panorama Trekking

Best Price
No of people Price per person
1 - 1 $1,660
2 - 4 $1,550
6 - 8 $1,480
10 - 12 $1,300
14 - 16 $1,150
Duration
12 days
Group size
1 to more
Level
Moderate
Max. Elevation
3890 m / 12762 ft
Best Season
March to may/September to November
Accomodation

Tourist class hotel in Kathmandu-Tea house on the trek

Meals
All major meal on the trek
Transportation
Plane-Jeep -Car.
Starts / Ends
Kathmandu / Kathmandu
Trip Route
Kathmandu- Lukla- Namche -Everest view Hotel for Everest view - Khumjung- khunde , Tangboche, Manjoo, and bak to same way to Lukla and Kathmandu

Highlights

    • Explore Kathmandu's UNESCO World Heritage Sites. Ancient Durbar Squares, intricate architecture, temples, and stupas
    • Enjoy the scenic flight towards Lukla with a different Himalayas panorama.
    • Walk through rhododendrons, Mepal, junipers, pine trees, prayer flags, and Buddhist shrines.
    • Discover the unique culture, lifestyle, and hospitality of the Sherpa people.
    • Walk up to Everest View Hotel and capture stunning Mt. Everest and many iconic mountain Peaks.
    • Visit Tenzing Hillary School, Khunde Hospital, and Green Khumjung Village.  
    • Enjoy the serene walk and capture the view of the mountain mountains like Everest, Ama Dablam, and Lhotse.
    • Visit Tengboche and Khumjung Monastery with stunning views of the region's almost Mountain.
    • Soak Wonderful mountain views, including Everest, Lhotse Ama Dablam, etc.
    • Explore a renowned Sherpa museum gallery, Hillary Park, and a town on the planet.

Overview

Overview

The Everest Panorama Trek is  is also called Everest Short trek or Everest view trek is  an ideal trek those with limited time all the way to Everest Base Camp. Starting from the bustling capital, Kathmandu, a UNESCO World Heritage city rich in culture, the trek takes you through culturally vibrant mountain settlements and the Sagarmatha National Park, also listed in the UNESCO World Heritage monument, well-known Sherpa habitant of the Khumbu region of Nepal. Enjoy a thrilling flight to Lukla with panoramic mountain views. In just a week, you will witness breathtaking Himalayan scenery and experience the beauty of the Everest region.

Also known as the Everest Panorama Trek or Everest View Trek, this journey offers a glimpse of Mount Everest's rooftop of the world in just five days. You can reach Namche Bazaar or the spiritual site of Tengboche for mesmerizing jaw-dropping views of Many Himalayan Peaks, including Mt Everest. Everest Short Trek is the best destination for trekking lovers of all ages and groups worldwide. This trekking is a lifetime memory for trekking lovers.

 

Everest Panorama Trek itinerary:

 

Asiana Treks and Tours has the perfect Everest Panorama or Everest Short Trek itinerary. Travelers who desire to explore Nepal with easy and moderate physical fitness. You'll discover the best places for breathtaking views from the city to the countryside. Experience the contrast of cold nights at Tengboche to a stunning view of the mountain wall, an unforgettable lifetime journey.


Everest Panorama Trekking Distance:


The Everest Panorama Trekking takes 9 to 12 days, with 5 to eight-hour walking days, and is approximately 53 km, or 33 miles, according to our  itinerary. 


Everest Panorama Trekking route:


The Everest Panorama Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional Sherpa. Villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflower meadows and crossing suspension bridges over mountain streams, the landscape evolves as you ascend. Approaching Everest View Hotel, and Tengboche leading to panoramic views of towering peaks. The Trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes and top of the world.


Everest Panorama Trekking price:


Our package tour ensures reliability in terms of cost, itinerary, and overall experience. The Everest short Trek typically ranges from US$ 900 to 1125, including Flight to and from Kathmandu to Lukla. However cost always depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu. This cost estimation is subject to the types of trekking gear and accommodation preferences. for the special price please email us at  info@asianatrek.com


Everest Panorama Trekking Height:


The Everest Panorama trekking and tours start from the bustling city of Kathmandu at an altitude of 1337 meters. From Kathmandu, take a flight to Lukla or during peak season from Ramechhap. You'll descend to the beautiful Manthali headquarters of Ramechhap,474 meters above sea level. If you Fly from Manthali to Lukla, you'll embark on your journey descending to crossing by the green forest to Chheplung; finally, the Trek culminates at Everest Tengboche at a breathtaking height of 3860 m /11580 ft.


Major villages of Everest Panorama Trekking:


The major Sherpa villages along the Everest Panorama Trekking route are Lukla, Chheplung, Thado Koshi, Phakding, Taktok, Banker Manjo, Jorsalle, Namche, Khumjung, Khunde, Sanasha, Phugithanga and Tangboche,  Return from the same route and follow the same path back to Lukla. These villages are significant landmarks and offer scenic beauty and accommodation options along the Annapurna Base Camp Trekking route.


Best Viewpoints Everest Panorama Trekking:

 

These viewpoints provide unforgettable experiences, highlighting the beauty of the Everest Panorama  Trek. Everest Short Trek offers breathtaking viewpoints, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:

On a clear day, board your FlightFlight to Lukla or Ramechhap, ensuring a seat on the left-hand side for a breathtaking view of the uncountable Himalayan peaks, from the Langtang Himalayan range to the majestic Mt Everest.

Hillary Bridge: After halfway from Hillary Bridge to Namche, you will first glimpse the majestic Everest view. 

Hillary Park Sagarmatha Head Headquarters: At the top of Namche Headquarters of Sagarmatha National Park, Hillary Park, you have a stunning surrounding view of Many Himalayan ranges, including Mt Everest.

Everest View Hotel: From Everest View Hotel, you can enjoy unparalleled vistas of Everest and neighboring peaks, 


Tangboche: Traverse picturesque villages, each providing unique perspectives of the towering giants en route to Everest Lotse and many other Mountain.


Flora and Fauna in the Everest Panorama Trekking :


Everest Short Trekking is also in Sagarmatha National Park. It deserves many different flora and fauna, Where pine and hemlock forests , juniper, birch, rhododendron, scrub, are found at lower elevations. Sagarmatha National Park is inhabited by a diverse range of animals, like red panda, snow leopard, musk deer, Himalayan tahr, marten, Himalayan mouse hare (pika), and over 118 bird species, such as the Impeyan pheasant, snow cock, blood pheasant, and red-billed cough and many more.


Festivals and Culture of Everest Panorama Trekking:


The Everest Panorama Trek offers a cultural immersion into Sherpa traditions. A highlight is the Dumji and Mani Rimdu Festival at Tengboche Monastery, held annually in October or November. This vibrant celebration features sacred dances and colorful ceremonies, providing insight into Sherpa culture.

Buddhism, a central pillar of Sherpa life, is beautifully woven into the Trek's fabric. It's evident in the monasteries, prayer flags, and Mani walls that dot the route. Visitors are not just spectators but can actively participate in Buddhist rituals, fostering a deeper understanding of Sherpa spirituality and their profound connection to nature.

In their harmonious coexistence with nature, Sherpas practices sustainable living with eco-friendly methods like using yak dung as fuel and waste management. These practices, born out of necessity and deep respect for the environment, are a testament to the Sherpa's ingenuity and their role as responsible stewards of the land. It's a practice that inspires respect and admiration. 


People and hospitality of Everest Panorama Trek:


The Sherpa people are an indigenous ethnic group in Nepal's Everest Himalaya, Khumbu region. They are renowned for their mountaineering expertise and often guide climbers to the summit of the High Himalayas, including Mount Everest. Sherpas have a unique and genuine cultural identity influenced by Tibetan Buddhism and mountain life, blending ancient Bon rituals with their faith.

Hospitality is central to Sherpa culture. Honesty and loyalty are their manners; they welcome guests with open arms in a friendly manner and show respect for elders.


Advantage book with Asiana Treks and tours:

 

  • Private transport for airport transfers to/from your hotel.
  • Trip briefing on Facebook and online if you love to connect.
  • Last minute booking at your hotel at a suitable time after your arrival.
  • Easy booking and reservation system.
  • Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skyp  24/7 phone communication at +977-9851076270
  • Free excess luggage storage during the Trek
  • Oximeters are provided to examine blood oxygen saturation at high altitudes to detect altitude sickness early
  • Medical kits along the Trek and hot airbags are available in winter
  • Arrange sleeping bags, duffel bags, down jackets, and walking pools if you don't have your own.


Trek Booking:


Asiana Trek and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather. 


Transportation for Everest Panorama Trekking:


Asiana Treks and Tours Organizes all transportation logistics from start to end, according to our group size and agreement, including pickups and drops of service to flights between Kathmandu and Lukla for ground transportation for World Heritage site tours. Our services for all groups ensure convenient travel arrangements, whether a World Heritage tour or Flight tickets, and are tailored to the group, prioritizing safety, comfort, and efficiency. We aim to provide the best and most enjoyable travel experience, meeting the highest standards of safety and comfort.


How to Trekking Start Everest Panorama Trekking: 


Your Everest Short Trek begins with a warm welcome in Kathmandu. Our team member will greet you at Tribhuvan International Airport. We'll escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to the airport flight to Lukla or drive four 4-hour Manthali and Flight to Lukla.


Currency Exchange:


The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes.


Our Team:


The Asiana Treks and Tours team is professional, reliable, and responsible. They are well-trained, friendly, radiant, and fluent in English. You can feel comfortable sharing anything with them. They are experts in local culture, history, vegetation, food, accommodation, weather conditions, and first aid medication. They are also environmentally conscious and respect the rights of animals.

However, please do not provoke them for personal gain during the trip. While you can enjoy your holiday with them, we kindly request that you do not try to change their customs, beliefs, religion, culture, or traditions.

We and our staff are committed to making your adventure trip unforgettable memories of a lifetime journey in Nepal. 


Guide and Porter Arrangement for Everest Panorama Trekking:


Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.

Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.


Porter, Luggage, and extra Luggage storage: 


We cover the cost of porters for your Luggage, but the maximum weight limit is 12 kg per person. Each porter carries Luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra Luggage at our office for free and at a hotel in Pokhara, Namche, etc.


Accommodation:


Accommodation during the Everest Panorama Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are available. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo. In high season and particular areas, availability may be limited for you, although we try our best. In Kathmandu or Pokhara, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.


Meals during the trip:


Eating well is essential since the Everest short Trek takes you through the Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fifteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks, extra beverages, and cafes aren't included in the package. 


About Drinking water of Everest Panorama Trekking:


Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive; Lokals people are not prefer plastic bottles in some trekking areas So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.


Extra Personal Expenses for The Everest Panorama Trek:


Your Trip covers most expenses during the Trek; you'll need to spend money on extra accommodations and meals in Kathmandu, souvenirs, and beverages. We estimate about USD 15-25 per trekking day for miscellaneous expenses. However, personal expenses depend on your Income, habits, and sty.


Toilet Facilities in Everest Panorama Trekking:


Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.


Internet Connectivity During the Trekking:

 

While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you. 


Electricity voltage and plugs:


However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; most tea houses let travelers charge for their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.


Communication in The Trek:


The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Namche. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.


Trip Extension:


Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.


How  Difficulty Everest Panorama Trekking?


The Everest Short Trek presents a moderate and challenging yet enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the Trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.

Completing this Trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the Trek to ensure their safety and well-being throughout the journey.


About Trip Safety:


We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the Trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.


Group & Private Treks about Everest Panorama Trek:


We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters. Regarding larger groups, we provide an assistant guide. Our team ensures a safe and enjoyable trekking experience for all participants.


Information About solo traveler:


If you're a solo traveler, please get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.


Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.


Responsible Travel:


We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.


Tips (Gratitude) For Everest Panorama Trek:


Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.


End of Trek:


On the eleventh day, you'll fly back from Lukla to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.


Departure From Nepal:


On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.


Feedback:

 

After you complete Everest Panorama Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.


Last-Minute Booking:


If you can't book in advance, we offer last-minute bookings. Last-minute booking offers are available but may cost slightly more than regular departure dates. Those opting for last-minute bookings must pay an additional 7% of the total trip cost on our website. While we strive to make last-minute requests, we try our best to accommodate according to your last-minute booking holiday.

Special Note:  Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be changed. Your trip guide will design a fresh schedule based on the group's interests in such circumstances. 

 

Important Note

Best time to travel to Nepal :


Nepal, a land of breathtaking diversity, boasts towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to embark on your journey to Nepal is a decision that should be guided by your preferences and the type of excursions or events you wish to partake in. Nepal, with its four distinct seasons, each offering unique charms and challenges, is a destination that promises to leave you in awe.

Autumn Season: September to November is Nepal's best time for trekking and outdoor activities. Clear skies, pleasant temperatures, and festivals like Dashain Tihar and Chhat make this period ideal for experiencing Nepali culture.


Winter Season: Cold temperatures start in late November or early December, but clear skies suit budget travelers. Lower-elevation treks and skiing/snowboarding in ski resorts are popular activities.


Spring SeasonFrom late February to May, warmer temperatures make it perfect for trekking. Rhododendrons bloom, adding to the scenic beauty. Celebrations like Holi and Buddha Jayanti occur during this time.

Summer Season: Monsoon rains from June to August make trekking challenging, but it's a great time to experience lush greenery and agriculture. Ideal for peace seekers and cultural tours of cities accessible by road.


Flight and weather conditions Everest Panorama trekking :


Flights depend on weather conditions and are often postponed or canceled due to low visibility and weather conditions. The airport's location makes it one of the world's most dangerous, with a short runway on a steep slope that makes it challenging for pilots. Lukla Airport has a short runway on a steep slope, making it challenging for pilots due to the rugged terrain. Unpredictable weather can lead to flight delays or cancellations, adding a touch of adventure to your plans. Please prepare for the plan; we strongly recommend allocating an additional three days in case of unfavorable weather conditions. This will help avoid long-day waits in Ramechhap. However, Lukla flights depart from Ramechhap/Manthali during peak seasons in March, April, May, October, and November. Ramechhap/Manthali is approximately a 4-to 5-hour drive from Kathmandu. Conversely, flights operate from Kathmandu during non-peak seasons, such as January, February, June, July, August, September, and December. Flights from Kathmandu take about 35 minutes, while flights from Ramechhap take 15-20 minutes. 

Alternatives like helicopter flights or ground transportation exist if your flight is canceled for over two days. We advise you to fly to Phaplu and start your trek from Phaplu or opt for a 4WD drive to Salleri and start your trekking or Annapurna Basecamp Trekking and begin your journey. This will help avoid long-day waits in Ramechhap. However, these options might extend your itinerary. We recommend booking your flights in advance, especially during peak seasons, to avoid such situations. This ensures you have a seat reserved and reduces the risk of last-minute changes to your itinerary.

 


Entry and exit requirements at the Tribhuvan International Airport in Nepal:



Upon arrival at the entry point, all baggage undergoes declaration and clearance through customs. Passengers arriving at Tribhuvan International Airport (TIA) without access to goods may proceed through the Green Channel for swift clearance without luggage checks.



Before departing Nepal, it is crucial to possess a valid visa and passport. If your Visa has expired, you must extend it before being permitted to leave. Please note that the Immigration office at Tribhuvan International Airport is not authorized and allowed to extend visas.


Entry permit and requirements (About Visa) 


On Arrival Visa Fee at Entry Points in Nepal:

15 Days – 30 USD

30 Days – 50 USD

90 Days – 125 USD 


To visit Nepal, you need a valid passport and a visa. You can quickly get an arrival visa at entry points or Kathmandu's Tribhuvan International Airport. However, some people need a permit before they come, so it's good to check with the nearest Nepalese embassy.

Some nationalities that don't get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, and Ethiopia.


There are three types of visas, as in the table below:

 

Depending on how long you want to stay. You can pay in US $ dollars or other significant currencies, sometimes even Nepalese rupees.

If you're coming for business, you can get a suitable visa for up to 5 years. The fee depends on how much money you're investing. If you invest less than 10 million Nepalese rupees, it's $35 per month, $400 per year, or $1000 for five years. If you invest more, the fees are lower; if you invest more than 100 million Nepalese rupees, you don't have to pay any fees.

People from SAARC countries get a free 30-day visa. Indians don't need a visa, but they must show ID, like a passport or citizenship card. Make sure your passport is valid for at least six months. And it's a good idea to have travel insurance which covers medical treatment and emergency evacuation.Some places in Nepal require a separate permit to visit. 


TIMS and Permit For Everest Panorama Trek:


When you planning to go the Everest Panorama Trek, you need three different permits to enter Everest: the Khumbu Pasang Lamu Rural Municipality Permit, the Sagarmatha National Park Permit, and the TIMS card.

Khumbu Pasanglamu Rural municipality permit is necessary to enter the Khumbu region. It can obtained in Lukla or Monjo. For foreigners, it costs NPR 2000 (USD 17) per person for the first four weeks and NPR 2500 (USD 25) afterward. Remember, you can't get this permit in Kathmandu.

TIMS Card The TIMS card is essential for guides, porters, and clients in emergencies. It costs USD 20 and is issued by TAAN Nepal via a registered Trekking company.

Sagarmatha National Park entry permit, 3300Rs Per person, Rs 26 US$ in equivalent.


Travel Insurance For Everest Panorama Trek:


Asiana Treks and Tours strongly advises our valuable clients to have travel insurance that protects adventurous activities at high altitudes above 6,000 m. This comprehensive coverage, which includes accidents and emergency help, will provide you with the peace of mind you need during your high-altitude adventure.

However, you can get this insurance online from different companies. Here are some popular choices for people who are trekking to Everest Base Camp.

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

Australia and New Zealand: Fast Cover, Allianz Australia

Singapore: Ergo, World Nomad Explore plan level 3.

Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe.

India: ICICI Lombard

But make sure the policy covers trekking up to 5985,000 m altitude. These are just suggestions, so the policies and what they cover might vary. It's best to contact these insurers directly to ask about what they offer before you buy anything.


Altitude Sickness and Acclimatisation for Everest Panorama Trek:


Altitude sickness is common among hikers in Nepal's Himalayan Region. It happens when the body doesn't get enough oxygen at higher elevations, causing headaches and dizziness. Acclimatization is essential to prevent this. It means gradually getting used to higher altitudes by resting, drinking fluids, and ascending slowly. Spending an extra day at lower elevations before going higher is the best way to avoid altitude sickness. Hydration is the main issue during trekking to prevent dehydration, which can worsen altitude sickness. Drinking plenty of water, tea, and soup can help. Trekkers can also take medicines like acetazolamide or dexamethasone to relieve symptoms, but it's best to consult a doctor first. Proper acclimatization techniques, like "climb high, sleep low," and staying hydrated, that can be reduce the risk of altitude sickness. Booking with an experienced guide can ensure you get the right advice and help during your trek.



Fitness and Training for Everest Panorama Trek:


Trekking and climbing in Nepal's high-altitude Himalayas demand a certain level of physical fitness and training for a safe and enjoyable journey. Trekking often involves walking long distances, sometimes for several hours a day, over various terrains and at high altitudes. To prepare your body and build endurance, it's advisable to start engaging in fitness activities a few months before your trip, including cardio, strength, and endurance training.

With the right physical fitness, training, and preparation, your journey to Nepal can be both safe and successful. We understand the risks and challenges that come with trekking in the high-terrain Himalayas, and we have taken necessary safety measures to ensure your trip is fun and secure. Your safety is our top priority, and we are here to guide you every step of the way.


Packing Checklist:


When planning a trip to Nepal, packing the right gear is crucial for a successful journey. This includes clothing, equipment, and accessories tailored to your trek and the time of year. If you're trekking, pack light unless you're hiring a porter. Consider renting or buying gear in Nepal to save space. Ensure your equipment is high-quality and in good condition to avoid problems in the mountains. Take our suggestions to prepare your baggage correctly. Lastly, double-check the weather forecast and ensure you have all the necessary items for a safe and comfortable trip.


 History of Lukla Airport:


In 2008, Lukla Airport was bestowed with a new name: Tenzing-Hillary Airport, a tribute to the first people to conquer Mount Everest, Tenzing Norgay Sherpa and Sir Edmund Hillary. This airport's runway, measuring 527 meters long and 30 meters wide, is a testament to human ingenuity and the spirit of adventure. Its unique uphill slope of almost 12% aids planes in slowing down during landing. The airport was established in 1964, and its runway was paved in 2001, marking a significant milestone in aviation history, situated at 2860 meters. 


Typical Day for the trek:


Each day of the Trek brings new experiences as you explore different places, enjoy breathtaking landscapes, and converse with locals to learn more about their customs and culture. Our guides will provide information about the places you visit.Trekking usually starts around 7-8 am, depending on the distance to cover and the terrain. We'll stop for lunch after about three hours of Trekking, usually on the way to our destination for the day. After lunch, you'll have an hour to rest before continuing the Trek. The afternoon trek is shorter, and once we reach our destination, you'll have time to explore until it gets dark. Dinner is served around 6-7 pm, followed by a briefing from your trek leader about the next day's plan. Afterward, you can relax and entertain yourself with games or learn Nepali words from our crew.


Trip Itinerary

Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding.

Max. altitude

1337 m/ 4385 ft

Accomodation

3* hotel

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Pashupatinath- This temple is located at Gausala Devpatan. Pashupati is one of the revered and holiest pilgrimages for world’s Hindus.In the holy Bagmati River Ghat Hindu Crematorium, watch as the Hindu dead bodies are cremated in the unique way of Hindu tradition in the world as well as you will observe typical Hindu Holy Men known as Sadhus. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.

Max. altitude

1337 m/ 4385 ft

Hours

6 hrs

Accomodation

3* hotel

Meals

B/B

Take an early morning flight from Kathmandu airport to Lukla. The flight is a scenic Himalayan panoramic flight to the gorgeous mountain town of Lukla, the gateway to Everest trekking. After landing at the Lukla airport, take some time to prepare for the walk of the day. Start the trek for the day today to Phakding, a beautiful town on the bank on Dudhkoshi River. Approximately four hours of gentle walking on the Everest trail takes you to Phakding to spend overnight at a tea house.

Max. altitude

2610m /8561 ft

Hours

30 m flight/ 4 hour Trek hrs

Accomodation

Best guest house

Meals

B/L/D

After taking breakfast at the tea house, you start the trek to astounding Sherpa town of Namche today. The walk today is mostly uphill making you cover a good distance of elevation. You will come across lots of yaks, Buddhist prayer flags, and many trekking adventurers like you and several other beautiful things. Once you arrive at Namche, you praise the charm of the town and the Himalayan view from there more. Check into a hotel and relax.

Max. altitude

3440 m/11283 ft

Accomodation

Best Guest house

Meals

B/L/D

Already at the elevation of 3440 meters above sea level, you need to acclimatize with the high altitude atmosphere. Thus it is an extra day at Namche to acclimatize doing some uphill side hikes. Enjoy the view of Mt. Everest and other mountains for Everest view point. Once you return back to Namche from the hike, you will have some time to explore the charming town of Namche as well.

Max. altitude

3440 m/11283 ft

Hours

5-6 hrs

Accomodation

Best guest house

Meals

B/L/D

Leave Namche early morning after breakfast. It is beautiful walk up to Tengboche, the monastic village in the Everest base camp trekking trail. On the way to Tengboche, experience some of the spectacular views around. Once you reach Tengboche and check into guest house, go and explore the monastery, learn about Tibetan Buddhism.

Max. altitude

4410m/14470 ft

Hours

5-6 hrs

Accomodation

Best guest house

Meals

B/L/D

After breakfast trek to Khumjung, another beautiful mountain village in the Everest region. Enjoy the stunning view of Khumbila peak in the Himalayas from Khumjung and explore around the area. Stay at a guest house.

Max. altitude

3790 /12431 ft

Hours

5-6 hrs

Accomodation

Best Guest house

Meals

B/L/D

Take an early breakfast and start the trek for the day from Khumjung to Monjo. Explore the small but beautiful village of Monjo and take in the spectacular view from there.

Max. altitude

2815m/ 9235 ft)

Hours

5-6 hrs

Accomodation

Best Guest house

Meals

B/L/D

Walk another six hours back to Lukla today after your breakfast. The walk passes through Phakding where you had spent you first night in the mountain. Reach Lukla and spend some leisurely time there.

Max. altitude

2860m/9380 ft

Accomodation

Best guest house

Meals

B/L/D

Take an early morning flight back to Kathmandu. You will be picked up on your arrival at the airport and then transferred to hotel. You have a free afternoon to relax or explore. We will meet in the evening to go for farewell dinner.

Max. altitude

1337 m/ 4385 ft

Hours

35 minute flight from Lukla to kathmandu hrs

Accomodation

3* hotel

Meals

B/B

Spend your free day in Kathmandu exploring around.

Max. altitude

1337 m/ 4385 ft

Hours

Free and easy day hrs

Accomodation

3* hotel

Meals

B/B

We will drop you to airport three hours prior to your flight time.

Max. altitude

1337 m/ 4385 ft

Hours

30 minute drive to airport hrs
Not satisfied with this itinerary? Make your own.
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Map & Route

Everest panorama Trekking

Includes

    • Airport picks up and transfers to hotel.
    • Three nights accommodations in Kathmandu  3-star category with breakfast.
    • Day sightseeing in old heritage sites with a tourist guide.
    • All of the ground transportation is mentioned in the Itinerary.
    • Kanchanjunga entry permit , TIMS card. and local entry tax. 
    • An experienced and first aid trained license holder trekking guide.
    • A strong trekking porter (one porter for 2 persons) one porter carries 15 KG.
    • Meals, accommodation, transportation, equipment insurance, and salary for trekking crews.
    • Simple Accommodation during the trek twin or multi-sharing basis.
    • Applicable government taxes (13% VAT and 10% tourism service charges)
    • Nepali culture show with farewell dinner in Kathmandu.

Doesn't Include

    • Nepal entry visa and your Travel/Medical insurance.
    • Lunch & dinner in Kathmandu and Hot shower while on trek.
    • Single supplements in hotels except solo trekking service.
    • All kinds of drinks, laundry,and personal trekking equipment.
    • Battery Charges( Available during trek with Extra cost).
    • Optional trips not specified in the itinerary.
    • Tipping to guide and porter.

Upcoming Departure Dates

WHY BOOK WITH US?

    • Safety and security are the top concern
    • Value of money, Time, and best price guarantee
    • 24/7  customer service
    • Updated and well-tested Itinerary
    • Not no hidden charges or credit card booking fees.
    • Environmentally-friendly tours package
    • Most competitive price
    • Well-trained and expert Guide according to region
    • We design the Itinerary  according to your wish 

Equipment List

Clothing:
  • Lightweight, moisture-wicking base layers
  • Insulating layers (fleece or down jacket)
  • Waterproof and windproof jacket
  • Waterproof and breathable pants
  • Trekking pants (convertible to shorts are convenient)
  • Quick-drying T-shirts
  • Thermal socks
  • Waterproof and insulated gloves
  • Warm hat and sun hat
  • Sunglasses with UV protection
Footwear:
  • Comfortable, broken-in trekking boots
  • Gaiters (optional but can be useful in snow or rain)
Backpack:
  • Large backpack (50-70 liters) for carrying personal gear
  • Daypack (20-30 liters) for daily essentials during trekking
Sleeping Gear:
  • Sleeping bag suitable for low temperatures (rated for at least -10°C or lower)
  • Sleeping bag liner (optional for added warmth and hygiene)

Trekking Gear:
  • Trekking poles for stability
  • Headlamp or flashlight with extra batteries
  • Water purification tablets or water filter
  • Refillable water bottles or a hydration system
  • Duct tape or repair kit for gear
Health and Hygiene:
  • First aid kit with basic medications (consult with a healthcare professional)
  • Personal medications and prescriptions
  • Hand sanitizer and wet wipes
  • Toothbrush and toothpaste
  • Quick-dry towel
  • Sunscreen with high SPF
  • Lip balm with UV protection
  • Personal hygiene items
Electronics:
  • Camera or smartphone for capturing memories
  • Power bank and charging cables
  • Travel adapter for electrical outlets
Climbing Gear (if attempting higher peaks):
  • Crampons
  • Ice axe
  • Harness
  • Helmet
Documents and Permits:
  • Passport and necessary permits
  • Travel insurance
  • Passport-sized photos
Miscellaneous:
  • Snacks and energy bars
  • Trekking map and guidebook
  • Whistle
  • Multi-tool or knife
  • Cash (local currency) and credit cards
  • Lightweight and compact daypack for exploring around base camps

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