Asiana Treks and Tours

Ghandruk Hot Spring Dhampus Trekking

  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Days
8
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
Book NowPlan My Trip
Share
Print

Trip Facts

Trip_code
ATT-GHDT
Duration
8 days
Activity
Trekking
Max. altitude
2145 m / 7037 ft
Group size
1 - 15
Difficulty
Easy
Best value
short and easy Trek
Trip starts/ends
kathmandu / kathmandu
Best season
All The Year Round
Accommodation
As per the Itinerary
Meals
B/B/and B/L/D
Transportation

Tourist bus /private vehicle.

Trip route
Kathmandu- Pokhara- Ghandruk- Jhanu (Hotspring ) Landruk- Pothana- Dhampus- Phedi - Pokhara -Kathmandu

Highlights

  • Experience the Trek, within a short time, a Lifetime journey from Pokhara to Pokhara. 
  • Discover the rich Gurung culture, customs, traditions, and heritage in the cultural cluster Gurung habitant of Ghandruk. 
  • Enjoy delicious Nepalese cuisine, refreshing beverages, and Gurung Hospitality.
  • Stay in a cozy mountain lodge during your Trek and be mesmerized by the breathtaking panoramic views of the Himalayas. 
  • Emerge yourself to take a dip in the rejuvenating natural hot spring pool.
  • Stunning view of Annapurna south, Himchuli, and Fishtail mountain close by.

Overview

Asiana trek and tours create this easy new trek and tour with the attention of the visitors who test some of the famous tours and treks in Nepal who have limited time. This easy package tour and trek is especially for the senior easy-going trekker, family, and honeymooners. This tour and trekking offer you to visit century-old world heritage site, ancient durbar square full of history and legend, stone sculpture to wood carving as well as metal carving even that is Pashupatinath Hindu temple or Buddhist monasteries Bouddhanath stupa and Shyambhunath stupa in Kathmandu valley. This tour and explore the Natural beauty of lake city Pokhara where you have delightful greenery and snowy peak reflection in the lake and the beauty of the countryside and so much more to see.
Asiana trek and tours made this trip a little different for our valuable clients so we create this itinerary on the recommendations of many more clients who did a trek with us many times according to their feedback we made two nights in the countryside to experience the village life of Nepal where you are delighted by the fascinating Himalaya with amazing wildlife and nature. The trail passes through the famous and unique Gurung settlement Ghandruk specific Gurung culture and tradition, likewise along the trail we are walking passes through Landruk, Pothana, and Dhambus which is unmissable scenery you have extra experience with sub-marge Natural hot water (hot spring) grand view of mountain Annapurna south, Himchuli and Fishtail and some of the other mountain. The trekking trail is one of the unique selected trails to ABC (Annapurna) where you are greeted by indigenous ethnic group Gurung hostility. Infect this tour and trekking is a combination of all.
We humbly request you to visit us to test us we are very friendly, always eager and love to hear your queries, We design your trip according to your budget, time, and wish, just tell us where and when you love to visit Nepal.

Ghandruk Hot Spring Dhampus Trekking Itinerary:

Asiana Treks and Tours has the perfect Ghandruk Hot Spring Dhampus Trekking itinerary. Travelers who desire to explore Nepal with moderate physical fitness. You'll discover the best places for breathtaking views from the city to the countryside and experience an unforgettable lifetime journey.

Ghandruk Hot Spring Dhampus Trekking Distance:

Ghandruk Hot Spring Dhampus Trekking spans approximately 31 kilometers, or 29.3 miles, depending on the chosen itinerary.

This route typically spans 12 days. Our package tour ensures reliability in terms of cost, itinerary, and overall experience. The Poon Hill short trek typically ranges from US$ 315 to 395 with variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation choices. This cost estimation is subject to the type s of trekking gear and accommodation preferences.

Ghandruk Hot Spring Dhampus Trekking  Route:

Ghandruk Hot Spring Dhampus Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflowers, leading to panoramic views of towering peaks like Dhauligiri Range, Annapurna Range, Iconic Machhapuchhre (Fishtail Mountain) Lamjung Himal and Manaslu on clear days. The trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes.

Ghandruk Hot Spring Dhampus Trekking price:

Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Poon hill trek typically ranges from US$ 375 to 575, and for foreigners, US$ 415 to 615, variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu. This cost estimation is subject to the types of trekking gear and accommodation preferences. However, we could end the trek is sightseeing in Pokhara and exploration.

Ghandruk Hot Spring Dhampus Trekking Height:

Ghandruk Hot Spring Dhampus Trekking  begins in the lively city of Kathmandu at an altitude of 1,400 meters. From Kathmandu, you will drive to Pokhara(827 meters). During the trek, you will ascend to the famous Gurung village Ghandruk Landruk. The highest point you will get is Ghandruk, which is 2,013 m/ 6602 ft  above sea level. From there, descend to Hotspring and even from Pothana. you will head towards Dhampus, then after Pokhara, and then back to Kathmandu.

Major village in Ghandruk Hot Spring Dhampus Trekking:

The major villages in Ghandruk Hot Spring Dhampus Trekking route include  Birethati, Seulibazzar, Kimche, Ghandruk, Jhanudanada (Hotspring) Landruk, Tolka, Deurali, Pothana, Dhampus and back to Nayapul to Pokhara. The return journey includes sightseeing in Pokhara before driving back to Kathmandu. These villages are significant landmarks, offering scenic beauty and accommodation options along the trekking route.

Ghandruk Hot Spring Dhampus Trekking View point:

The Ghandruk Hot Spring Dhampus Trekking  offers breathtaking viewpoints, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:

 

Ghandruk: Ghandruk is famous for its stunning views of the Annapurna range, including Annapurna South, Himchuli, and Machhapuchhre (Fishtail). Ghandruk offers a unique Gurung village experience with traditional Gurung culture and hospitality.

Hotspring: Located at Jhinu Danda, this natural hot spring is a relaxing stop where trekkers can soak in the therapeutic hot waters amidst the serene mountain surroundings.

Landruk.Landruk offers stunning panoramic views of peaks such as Annapurna South and Hiunchuli. It is renowned for its picturesque setting with terraced fields, traditional Gurung villages, and a peaceful atmosphere.

Dhampus: Known for its panoramic views of the Annapurna range and the Pokhara Valley. Dhampus is a popular viewpoint that offers a close-up view of iconic peaks like Machhapuchhre, Annapurna, Lamjung, and many more small Peak.

 Biodiversity of  Ghandruk Hot Spring Dhampus Trekking Trekking: 

The Ghandruk Hot Spring Dhampus Trekking trail is a biodiversity hotspot, perfect for nature lovers. Lush forests in the lower regions house various bird species, including rhododendrons and bamboo with vibrant wildflowers. Look out for elusive wildlife like Jakle and snow leopards, Dears while diverse birdlife, adds to the experience. This trek offers a captivating glimpse of serene ecosystems, promising an unforgettable journey through nature's diversity.

Festivals and culture Ghandruk Hot Spring Dhampus Trekking:

 

You'll immerse yourself in vibrant festivals and cultural traditions along the Ghandruk Hot Spring Dhampus Trekking route. The region, predominantly inhabited by ethnic groups like the Gurungs and Magars, celebrates various festivals. 

Dashain, typically in September or October, is a significant Hindu festival symbolizing the triumph of good over evil. Villages burst with colorful decorations, music, and dances as families gather for blessings and feasts.

Tihar, known as the Festival of Lights, falls in October or November. This five-day celebration honors animals and the goddess of wealth, Laxmi. Oil lamps light up homes, and rituals bring prosperity and fortune.

These festivals offer a unique and lifetime experience, as well as Nepalese culture with the majestic beauty of the Himalayas.

Advantage book with Asiana Treks and tours:

  • Private transport for airport transfers to/from your hotel.
  • Trip briefing on Facebook and online if you love to connect.
  • Last minute booking at your hotel at a suitable time after your arrival.
  • Easy booking and reservation system.
  • Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skyp  24/7 phone communication at +977-9851076270
  • Free excess luggage storage during the trek
  • Pulse oximeters for monitoring blood oxygen saturation at high altitudes to detect altitude sickness early
  • Medical kits along the trek and hot airbags are available in winter
  • Arrange sleeping bags, duffel bags, down jackets, and walking pools if you don't have your own.

Ghandruk Hot Spring Dhampus Trek Booking:

Asiana Treks and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather. 

Transportation for Ghandruk Hot Spring Dhampus Trekking:

We pride ourselves on our flexible transportation options according to our Itinerary, which includes planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our Clints' specific needs, preferences, itineraries, and agreements, ensuring a comfortable and personalized travel experience. However, we provide Tourist buses to and from Pokhara, and Lumbini, Private transportation from Nayapul to and from Sewai and Kathmandu sightseeing private vehicle as per the group size and Itinerary, and optional flight to and from Pokhara at extra cost.

Ghandruk Hot Spring Dhampus Trekking Start: 

Your Ghandruk Hot Spring Dhampus Trekking begins with a warm welcome in Kathmandu. Our dedicated team will be there to greet you as soon as you arrive at Tribhuvan International Airport. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure, and setting the tone for a memorable journey.

If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from your Hotel, Kathmandu.

The package includes transportation by private transportation from Kathmandu to Sundarijal and back from your trekking ending Points. offering a comfortable and scenic journey. 

Currency Exchange:

The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services but note that most banks prefer new, crisp notess

Guide and Porter Arrangement Ghandruk Hot Spring Dhampus Trekking:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.

Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

Porter, Luggage, and extra Luggage storage:

We cover the cost of porters for your luggage, but the maximum weight limit is 12 kg per person. Each porter carries luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office in Kathmandu. 

Accommodation In Ghandruk Hot Spring Dhampus Trekking:

Accommodation during the Ghandruk Hot Spring Dhampus Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are provided. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route, and a night hotel in Kathmandu. We can arrange a solo trekking service if you're traveling solo. 

Meals during the trip:

Eating well is essential since the Ghandruk Hot Spring Dhampus Trekking takes you through the high Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fourteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks and extra beverages at lodges or cafes aren't included in the package. 

Drinking water:

Nepal is the second country in the world regarding water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. However drinking water is not a big deal in this trekking, you can buy mineral water in teahouses, We recommend you carry Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.

Extra Personal Expenses:

While most expenses during the Trek are covered, you'll need to spend money on accommodations and meals. If you love to take souvenirs and additional beverages. We estimate about USD 10-20 per trekking day for miscellaneous expenses.

Toilet Facilities in Poon Hill Trekking:

Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes. However, this trekking route does have not any problem with Toilets. 

Internet Connectivity:

While trekking in the Himalayan and Hilly region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you. However, connections are best for this trek.

Electricity voltage and plugs:

However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; Most of these tea houses let travelers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.

Communication in Ghandruk Hot Spring Dhampus Trekking:

The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.

Trip Extension:

Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.

Trek Difficulty:

Ghandruk Hot Spring Dhampus Trekking presents easy low-land trekking. Completing this trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 3-5 hours, on easy trails.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.

Trip Safety:

We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.

Group & Private Treks:

We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.

About solo traveler:

If you're a solo traveler, please contact us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.

Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.

Responsible Travel:

We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.

Gratitude:

Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.

End of Trek:

On the final day, you'll take a private transportation Tourist bus from Pokhara, In the evening, we'll host a farewell dinner in Kathmandu.

Departure:

On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.

Feedback:

After you complete the  Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.

Last-Minute Booking:

If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen.

Special Note:  Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be altered. Your trip guide will design a fresh schedule based on the group's interests in such circumstances. 

Important Note

Best time to travel to Nepal :

Nepal is a country of differences with various landscapes, including towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to travel to Nepal depends on your preferences and the type of excursions or events you intend to participate in. Generally, Nepal has four distinct seasons, each with unique charms and challenges.

Autumn Season: September to November is Nepal's best time for Trekking and outdoor activities. Clear skies, pleasant temperatures, and festivals like Dashain Tihar and Chhat make this period ideal for experiencing Nepali culture.

Winter Season: Cold temperatures start in late November or early December, but clear skies suit budget travelers. Lower-elevation treks and skiing/snowboarding in ski resorts are popular activities.

Spring Season: From late February to May, warmer temperatures make it perfect for Trekking. Rhododendrons bloom, adding to the scenic beauty. Celebrations like Holi and Buddha Jayanti occur during this time.

Summer Season: Monsoon rains from June to August make trekking challenging, but it's a great time to experience lush greenery and agriculture. Ideal for peace seekers and cultural tours of cities accessible by road.

Fitness and Training:

Trekking to Poon Hill  and Mulde View Point is a rewarding adventure experience. Your fitness level is essential, whether you are a beginner or a seasoned hiker. Prior trekking experience is optional for Poon Hill trekking. Trekking in Nepal's hilly terrain is tricky, so you must be willing to hike up and down for 4-6 hours.

Asiana Treks and Tours recognizes the importance of considering varying fitness levels for treks, mountain expeditions, peak climbing, adventure activities, and tour packages. We understand that every traveler visiting Nepal has unique health and fitness levels. For specific segments of our treks or tours that don't venture into high-altitude or remote areas far from the city, a basic fitness level is essential for their holiday. We ensure that our packages are flexible and cater to your needs, clearly outlining suitable itineraries, whether they require average fitness levels or more demanding levels, and categorizing them accordingly. However, for activities such as short and easy Trekking, luxury trekking, luxury tours, day hikes and tours, helicopter tours, and adventure activities, an average fitness level is sufficient for your holiday in Nepal.

Trek Booking:

Asiana Treks and Tours, the best and most trusted treks and tours company operator authorized by the Nepal government, understands that your travel plans may change. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather. We are flexible and ready to accommodate your needs, ensuring your trek booking process is as smooth as possible. 

Trek difficulty :

The Poon Hill trek presents an easy Trekking. 

Completing the Poon Hil and Mulde view point trek is achievable even if you're a beginner; however, Trekking in Nepal's hilly terrain is tricky, so you must be willing to hike up and down for 4-6 hours and maintain a reasonable fitness level. Prior trekking experience can be advantageous but optional.

Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.

Entry permit and requirements (About Visa) 

To visit Nepal, you need a valid passport and a visa. You can quickly get an arrival visa at entry points or Kathmandu's Tribhuvan International Airport. However, some people need a permit before they come, so it's good to check with the nearest Nepalese embassy.

Some nationalities that don't get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, and Ethiopia.

There are three types of visas, as in the table below: 

Fifteen days, 30 days, or 90 days. The cost varies from $30 to $125 depending on how long you want to stay. You can pay in US dollars or other significant currencies, sometimes even Nepalese rupees.

If you're coming for business, you can get a suitable visa for up to 5 years. The fee depends on how much money you're investing. If you invest less than 10 million Nepalese rupees, it's $35 per month, $400 per year, or $1000 for five years. If you invest more, the fees are lower; if you invest more than 100 million Nepalese rupees, you don't have to pay any fees.

People from SAARC countries get a free 30-day visa. Indians don't need a visa, but they must show ID, like a passport or citizenship card. Make sure your passport is valid for at least six months. And it's a good idea to have travel insurance which covers medical treatment and emergency evacuation.

Some places in Nepal require a separate permit to visit. 

Tims and Permit :

TIMS and permits are compulsory for entering the Annapurna conservation Nepal trekking. These permits include the TIMS card and Annapurna conservation Area project permit. You can get these permits in Kathmandu or Pokhara from Registered Trekking Company or Tourism Board.

The Annapurna conservation permits per person per entry of 3000 Rs, which is 27 $ in equivalent for foreign Nation.

For SAARC country, per person per entry is 1500 Rs 4.61 $ in Equivalent. 

The TIMS card is 2000 Rs Per person (USD 17). in equivalent.

The ACAP permit for SAARC Country is 1500 RS per person, and the TIMS is 600 RS per person.

Travel Insurance:

Asiana Treks and Tours strongly advises our valuable clients to have travel insurance that protects adventurous activities at high altitudes above 5,000 m. This comprehensive coverage, which includes accidents and emergency help, will provide you with the peace of mind you need during your high-altitude adventure.

However, you can get this insurance online from different companies. Here are some popular trekking choices for Everest Base Camp.

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

Australia and New Zealand: Fast Cover, Allianz Australia

Singapore: Ergo, World Nomad Explore plan level 3.

Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe.

India: ICICI Lombard

However, make sure the policy covers trekking up to 5600 m altitude. These are just suggestions, so the policies and what they cover might vary. It's best to contact these insurers directly to ask about what they offer before you buy anything.

Trip Safety:

We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.

Guide and Porter Arrangement:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.

Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

Packing Checklist:

When planning a trip to Nepal, packing the right gear is crucial for a successful journey, which includes clothing, equipment, and accessories tailored to your trek and the time of year. If you're trekking, pack light unless you're hiring a porter. Consider renting or buying gear in Nepal to save space. Ensure your equipment is high-quality and in good condition to avoid problems in the mountains. Take our suggestions to prepare your baggage correctly. Lastly, double-check the weather forecast and ensure you have all the necessary items for a safe and comfortable trip.

Teahouse Facilities:

Hotels and Guest houses are familiar places to stay while trekking in Nepal. They're simple lodges with rooms, eating areas, and toilets. Guest houses vary in quality but are affordable and convenient for trekkers. They offer a cozy place to rest after walking and serve Nepali and international food. Rooms usually have twin or bunk beds, and bathrooms are shared. They provide blankets and pillows. Our company offers sleeping bags, but bringing one for extra comfort is a good idea.

Safe drinking water:

Drinking more than three liters of water daily is essential when trekking in higher terrain to prevent dehydration. Staying hydrated while trekking in Nepal's Himalayan region is crucial for your safety. You can find water taps in some areas, but you must ensure safe drinking. While mineral water is available in guest houses along famous and short and easy Trekking and tour routes, water cost is reasonable in lower elevations. However, Your guide can assist you in purchasing boiled water from guest houses, which is cheaper than mineral water. A good suggestion is to bring a water filter, iodine drops, water purification tablets, and a Steri pen to treat water from streams or other natural sources along the trail. You must ensure that your water is safe to drink.

Toilet Facilities:

Most teahouses have Western-style flush toilets during treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.

Internet Connectivity:

While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you. 

Altitude Sickness and Acclimatisation:

Altitude sickness is a common concern for hikers in Nepal's high Himalayan region. However, if you're below 3000 meters, you needn't worry about it. It's rare to experience high altitude sickness at elevations lower than 3000 meters. Hydration is crucial in preventing dehydration during Trekking. Drinking plenty of water throughout your trek helps you stay hydrated, reducing the risk of altitude sickness. Booking with us ensures our guides provide the right advice and assistance during your trek.

About the sensitive zone in Poon hill Trekking:

There are not many risky areas for  Trekking. Certain parts of the trail will steep up, and such steep down, beware of knee problems, and slowly, it will be all right. Our guides know these risky spots and inform you to navigate them safely. 

Trip Itinerary

Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.

Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding,B.

Accommodation

3* hotel

Meals

only Hotel

Max. altitude

1,337m / 4,386 ft.

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere,B/B

Accommodation

As per the Itinerary

Meals

B/B

Max. altitude

1,337m / 4,386 ft.

We will drive to Pokhara by tourist bus in the morning after breakfast. After driving for about seven hours through scenic countryside of Nepal, we reach an eloquently charming city of Pokhara. The drive will have enough stopovers necessary on the way. Once we reach Pokhara, the charm of the city will capture our attention for a good feeling of being amidst the natural wonders from close up Himalayas to the surrounding lakes. A lake nearby our hotel is a nice place to take an evening stroll and the lakeside town has lots of options to dine. Have an option to fly to Pokhara at an extra cost, B/B.


Accommodation

As per the Itinerary

Meals

B/B

Max. altitude

827m / 2,713 ft.

Today is the first day of our trek which starts after a one and half hours’ drive. Starting from the place called Nayapul, the trek goes alongside the Modi Khola, a Himalayan river flowing down from the Annapurna, to Birethanti and to seuli- kuimi and finally to Ghandruk. We spend approximately five hours including lunch time before we reach Ghandruk where we will stay overnight in the tea house,B/L/D.

Accommodation

Best guest house

Meals

B/L/D

Max. altitude

2,013m / 6,604 ft.

After taking sunrise Breakfast in Beautiful Gurung village Ghandruk our trekking start with beautiful Himalayan scenery to ward Hotspring via gradual down to  Kimron Khola. After crossing the Kimrong Khola bridge forward we little climb up to Jhanuidanda and have lunch and toward 15 minutes down to submerge in the hot spring after relaxing in the hot spring we backup to Jhanudanda and continuous to Landruk overnight we stay in Landruk, B/L/D.

Accommodation

Best guest house

Meals

B/L/D

Max. altitude

1,565m / 5,135 ft.

Today after taking Breakfast in Landruk overlooking view of the Annapurna south and Himachuli including cultivates trace and many villages by Balcony we will take gradual up to Bhichhuk then soon climb up to Deurali. And then totally hide in nature after Deurali climb down to Pothana, we are having lunch in pothana and continuous heading  gradual down Dhampus and Phedi through the beautiful walk in Nature and taking private car to pokhara, overnight in Pokhara,B/B.

Accommodation

according to booking del

Meals

B/L

Max. altitude

827m / 2,713 ft.

Drive back to Kathmandu after breakfast. Or you have an option to fly back to Kathmandu paying an additional cost for the ticket. Check into hotel once you arrive to Kathmandu and freshen up. We will go for dinner later in the evening, B/B.

Accommodation

according to booking del

Meals

B/D

Max. altitude

1,337m / 4,386 ft.

You will be transferred to airport as per your flight schedule. We will pick you up from the hotel three hours prior to your flight time.

Meals

Only breakfast
Not satisfied with this itinerary? Make your own.
Plan Your Trip

Trip Map

Ghandruk Hot Spring Dhampus Trekking

Cost Includes

  • Airport picks up and transfers to hotel.
  • Accommodations in Kathmandu and Pokhara 3-star category with breakfast.
  • Day sightseeing in old heritage sites with a tourist guide.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • All of the ground transportation is mentioned in the Itinerary.
  • Annapurna Conservation Area Entry Permit and TIMS Card.
  • Entry Fee for  Hotspring entry ticket.
  • An experienced and first aid trained license holder trekking guide.
  • Strong trekking porter (one porter for 2 persons) one porter carries 15 KG.
  • Breakfast lunch dinner during the trekking and Chitwan.
  • Meals, accommodation, transportation, equipment, insurance, and salary for trekking crews.
  • Simple Accommodation during the trek with twin or multi-sharing basis.
  • Applicable government taxes (13% VAT and 10% tourism service charges)
  • Nepali culture show with farewell dinner.

Cost Excludes

  • Nepal entry visa and Travel/Medical insurance.
  •  Snacks, drinks,and toiletries during the trekking,
  •  Lunch and Dinner in Kathmandu and Pokhara.
  • Hot shower and Battery Charges while on trek (if need to pay)
  • Single supplements in hotels except for solo trekking service.
  • Optional trips which are not specified in the itinerary.
  • Necessary sightseeing entrance fee for the heritage site.
  • Personal trekking equipment and Donation to the local organization.
  • Helicopter evacuation/rescue in case of emergency.
  • Gratitude to guide and porter.

Equipment List

Clothing
  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
Footwear
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
Gear
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
Miscellaneous
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

The Ghandruk Hot Spring Dhampus Trekking is a delightful 8-day journey that combines natural beauty, cultural immersion, and relaxation in the Himalayan foothills of Nepal. The trek takes you through charming Gurung villages like Ghandruk and Dhampus, lush forests, and terraced farmlands, while offering the rejuvenating experience of natural hot springs near Jhinu Danda. This 8-day package includes arrival and departure days, city tours, and 4 to 5 days of actual trekking, with moderate walking hours and ample time to soak in the scenery.

Key highlights include the traditional village of Ghandruk, known for its rich Gurung culture and panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail). A relaxing dip in the Jhinu Hot Springs, located along the Modi River, is a favorite part of the trip. The trek also passes through Australian Camp and Dhampus, both of which offer mesmerizing sunrise and sunset views. The combination of natural beauty, cultural interactions, and therapeutic hot springs makes this trek a unique and memorable experience.

Yes, this trek is perfect for beginners, families with children, or older travelers looking for a balanced experience of soft adventure and cultural exploration. With moderate altitude and daily walking between 4 to 6 hours, it does not demand prior trekking experience. Asiana Treks & Tours ensures a comfortable pace and professional support, making it accessible and enjoyable for people of most fitness levels.

The package includes airport transfers, accommodation in Kathmandu and Pokhara, transportation to and from the trailhead, trekking permits (TIMS and ACAP), English-speaking trekking guide, porter support, all meals during the trek, and teahouse accommodation on the trail. City sightseeing in Pokhara may also be included, depending on the itinerary. Asiana Treks & Tours handles all logistics to make your journey worry-free and comfortable.

In Kathmandu and Pokhara, accommodations are in comfortable 3-star hotels or equivalent. During the trek, you'll stay in cozy teahouses or guesthouses that offer basic amenities such as clean beds, hearty meals, and hot showers (sometimes at an extra cost). While the facilities are simple in the mountains, they are welcoming and authentic, adding to the overall trekking experience.

Essential items include trekking boots, layered clothing, a waterproof jacket, warm hat and gloves, sunscreen, sunglasses, a small daypack, and personal toiletries. A swimsuit or change of clothes is recommended for enjoying the hot springs. Asiana Treks & Tours provides a full packing list upon booking to ensure you’re well-prepared for all weather conditions and terrain.

The best seasons are spring (March to May) and autumn (September to November), when the skies are clear and the mountains visible in full glory. Spring brings blooming rhododendrons and fresh greenery, while autumn offers stable weather and colorful landscapes. Winter (December to February) is also possible with proper clothing, though nights can be cold. The monsoon season (June to August) is generally avoided due to heavy rainfall and leech-prone trails.

No, altitude sickness is not a major concern on this trek. The maximum elevation is around 2,100 meters (6,900 feet), which is considered safe for most travelers. The itinerary is designed to allow gradual ascents, and guides from Asiana Treks & Tours are trained in recognizing early symptoms of altitude issues, ensuring your well-being throughout the journey.

Absolutely. Asiana Treks & Tours offers fully customizable itineraries. You can extend the trek, add activities like paragliding in Pokhara or a jungle safari in Chitwan, or adjust the pace based on your preferences. The team is flexible and committed to crafting a trekking experience that fits your individual travel goals.

Asiana Treks & Tours is a locally-run, highly experienced company known for its personalized service, safety standards, and deep knowledge of Nepal’s trekking regions. With professional guides, responsive communication, and attention to detail, they aim to provide more than just a trek—a meaningful travel experience that blends adventure with authentic cultural insight. Many past clients praise their friendly service, reliability, and ability to make even first-time trekkers feel at home.

Yes, all meals during the trekking portion (typically breakfast, lunch, and dinner) are included in the package. The meals are served in teahouses and consist of traditional Nepali food like dal bhat (rice and lentils), noodles, soups, vegetables, and sometimes Western dishes like pasta or pancakes. Asiana Treks & Tours ensures hygienic food preparation and can cater to dietary preferences such as vegetarian or gluten-free with prior notice.

While the trail is fairly straightforward, Asiana Treks & Tours provides experienced, licensed guides for your safety, cultural insight, and logistical support. Having a guide enhances your understanding of the local traditions, flora, fauna, and geography. In addition, a guide helps with translation, navigation, and coordination during the trek. Porters are also available to carry your luggage so you can hike light and enjoy the journey.

Yes, two main permits are required: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. Asiana Treks & Tours arranges both permits on your behalf as part of the package. These permits are necessary for safety, conservation efforts, and trail monitoring. You just need to provide a copy of your passport and a couple of passport-sized photos during booking.

The Ghandruk Hot Spring Dhampus Trek is considered moderate in difficulty. Most days involve 4 to 6 hours of walking over rolling hills and stone steps. The terrain can include forested paths, suspension bridges, and terraced farmland. No climbing or technical skills are required, and the pace is gentle. Participants with average fitness can easily complete the trek, and there are regular rest stops and plenty of time to enjoy the scenery.

Yes, it is highly recommended to purchase travel insurance that covers trekking in Nepal, including emergency evacuation, medical expenses, and trip cancellations. While the Ghandruk trek is relatively low altitude and safe, unexpected situations such as illness, injury, or weather delays can occur. Asiana Treks & Tours advises all clients to get insured before arrival and can guide you on choosing appropriate coverage.

Yes, Asiana Treks & Tours welcomes solo travelers and often arranges guided treks for individuals. You can join a group or opt for a private trek based on your preference. Solo travelers are provided with the same level of care, safety, and services as group trekkers. It’s a great way to experience the Himalayas independently while still enjoying professional support and companionship on the trail.

Asiana Treks & Tours uses private tourist vehicles for all land transportation. This includes comfortable cars or vans for the Kathmandu-Pokhara drive and Pokhara to trek start points. All vehicles are air-conditioned (where needed), clean, and driven by professional drivers. The company prioritizes safety, punctuality, and comfort during all transfers.

Yes, in most villages like Ghandruk and Landruk, you can find Wi-Fi in teahouses, though the speed may vary. Mobile network coverage is available in many areas, especially with Nepali SIM cards such as Ncell or NTC. However, in more remote spots or forested sections, signal can be weak or unavailable. Asiana Treks & Tours will keep you informed of connectivity expectations for each day.

Yes, hot showers are available in most teahouses during the trek, although they may come at a small additional cost (usually 200–300 NPR). In areas with solar heating, hot water availability depends on weather conditions. The natural hot springs near Jhinu Danda are a special highlight, offering a relaxing soak in warm mineral-rich water after a day’s trek—perfect for rejuvenation.

The Ghandruk trek offers a deep cultural experience as it takes you through traditional Gurung villages known for their hospitality, architecture, and unique traditions. You can visit local museums, interact with villagers, and even witness traditional dances or festivals depending on the time of year. Asiana Treks & Tours encourages respectful cultural exchange and can arrange homestay-style experiences or local guide interactions for a deeper understanding of rural Nepalese life.

Read more FAQs
No reviews yet

Trip Info

Ghandruk Hot Spring Dhampus Trekking – Start Point and How to Get There

The Ghandruk Hot Spring Dhampus Trekking begins from the scenic city of Pokhara, a major tourism hub in Nepal known for its stunning lakes and panoramic Himalayan views. Pokhara serves as the ideal starting point due to its accessibility and well-established transport links. Most trekkers arrive in Pokhara either by a short domestic flight from Kathmandu or by road, which takes approximately 6 to 8 hours from the capital. From Pokhara, the trek officially kicks off at Nayapul, a popular trailhead located about 1.5 hours away by vehicle. Nayapul is easily accessible by local jeep or taxi, providing a convenient launch pad for the journey ahead.

Asiana Treks and Tours arranges all the transfers and pre-trek logistics, ensuring a smooth and comfortable start to your adventure. Their expert guides meet trekkers in Pokhara, conduct briefings, and organize all necessary permits before heading to Nayapul. The route from Nayapul to Ghandruk passes through charming villages and terraced fields, offering an authentic glimpse into rural Nepali life. The trek’s starting point is at an elevation of around 1,070 meters (3,510 feet), setting the stage for moderate trekking that is manageable for most fitness levels.

Day-by-Day Ghandruk Hot Spring Dhampus Trekking Itinerary

The trek with Asiana Treks and Tours is carefully planned to balance scenic beauty, cultural immersion, and relaxation. Here’s a snapshot of the day-by-day itinerary:

Day 1 (Pokhara to Ghandruk): The journey starts with a scenic walk from Nayapul to the Gurung village of Ghandruk. This village is famous for its traditional architecture, hospitality, and breathtaking mountain views including Annapurna South and Machapuchare. The trail includes lush forests and terraced farmland.

Day 2 (Ghandruk to Hot Springs): Trekkers proceed towards the natural hot springs located near Tatopani. The warm mineral waters provide a therapeutic experience, perfect for relaxing tired muscles after days of trekking. This day involves moderate trekking through rhododendron forests and river valleys.

Day 3 (Hot Springs to Dhampus): The trail leads from the hot springs area to Dhampus, another picturesque village perched on a ridge. Dhampus offers panoramic views of the Annapurna and Dhaulagiri mountain ranges. Here, trekkers enjoy the traditional culture and homestay experiences arranged by Asiana Treks.

Day 4 (Dhampus to Pokhara): The final day involves descending from Dhampus back to Pokhara, where trekkers can relax by Phewa Lake and explore the vibrant local markets before concluding the trek.

Trek Distance, Duration & Elevation Gain on Ghandruk Hot Spring Dhampus Trekking

The total distance covered on the Ghandruk Hot Spring Dhampus Trek is approximately 50 kilometers (31 miles), spread comfortably over 4 days of trekking. Each day’s walk averages between 10 to 14 kilometers, making it accessible for beginners while still offering a rewarding challenge.

Duration: 4 days of trekking

Elevation Gain: The highest altitude reached is around 2,000 meters (6,562 feet) at Dhampus, with the trek starting at roughly 1,070 meters (3,510 feet) at Nayapul.

The ascent and descent are gradual, with a mix of uphill climbs and downhill sections through diverse landscapes such as forests, villages, and riverbanks.

Asiana Treks and Tours carefully tailors the pace to the group’s fitness level, ensuring everyone has enough time to enjoy the spectacular views and local culture without feeling rushed.

Types of Accommodation on Ghandruk Hot Spring Dhampus Trekking

Accommodation during the trek is a mix of cozy guesthouses, teahouses, and traditional homestays that reflect the local culture. Asiana Treks and Tours partners with trusted local lodges and family-run establishments to provide safe, comfortable, and clean places to stay.

Guesthouses and Teahouses: These offer basic yet warm and welcoming rooms, usually with shared bathrooms. Facilities often include hot showers, simple meals, and common areas to socialize with other trekkers.

Homestays: In villages like Ghandruk and Dhampus, the company arranges homestays where trekkers can experience Nepali hospitality firsthand. Staying with a local family enriches the cultural experience and supports community-based tourism.

Throughout the trek, meals typically consist of local Nepali dishes such as dal bhat (lentils and rice), vegetable curries, and freshly brewed tea. Asiana Treks and Tours ensures that dietary preferences and needs are accommodated for a comfortable trekking experience.

Meals & Food Options on Ghandruk Hot Spring Dhampus Trekking Route

When trekking with Asiana Treks and Tours on the Ghandruk Hot Spring Dhampus route, you can expect a delicious variety of meals that reflect traditional Nepali cuisine, alongside some familiar international dishes. The food is carefully prepared at teahouses and guesthouses along the trail, offering trekkers nourishing and hearty options to replenish energy after a long day on the trail. Typical meals include dal bhat (lentil soup served with rice), which is a staple, accompanied by vegetables, pickles, and sometimes meat such as chicken or goat depending on availability.

Apart from local cuisine, you will also find dishes like noodles, fried rice, pancakes, and soups, catering to diverse tastes and dietary preferences. Breakfasts usually feature eggs, toast, porridge, or fresh fruit, providing a balanced start for the trekking day. Asiana Treks and Tours also takes special care to accommodate dietary restrictions and preferences such as vegetarian, vegan, or gluten-free options, ensuring all trekkers are well-nourished and satisfied.

Key points about food options:

Traditional Nepali meals: Dal bhat, vegetable curries, momos (dumplings).

International dishes: Pasta, noodles, pancakes, soups.

Fresh tea and coffee available throughout the trek.

Dietary preferences accommodated on request.

Meals prepared using locally sourced ingredients for freshness.

Opportunity to try local delicacies in village homestays.

Meals on this trek are more than just food; they provide a window into Nepali culture and hospitality, making the culinary experience a memorable part of the journey.

Packing List for Ghandruk Hot Spring Dhampus Trekking

Packing smartly is essential to enjoy the Ghandruk Hot Spring Dhampus Trek comfortably and safely. Asiana Treks and Tours recommends packing lightweight, versatile clothing suited for fluctuating mountain weather, which can range from warm sunny days to chilly evenings. Layering is key — moisture-wicking base layers, insulating mid-layers, and waterproof outer layers help manage changing temperatures and occasional rain.

Essential trekking gear includes sturdy hiking boots with good ankle support, a daypack for daily essentials, and trekking poles for balance on uneven trails. A warm sleeping bag is recommended, especially if you plan to stay in homestays or teahouses with limited heating. Other useful items include a hat and sunglasses for sun protection, a water bottle or hydration system, sunscreen, insect repellent, and personal hygiene products.

Here’s a concise packing list to consider:

Comfortable hiking boots and trekking socks.

Lightweight, moisture-wicking clothes (base and mid layers).

Waterproof jacket and pants.

Warm fleece or down jacket for evenings.

Daypack (20-30 liters) for daily gear.

Trekking poles for stability.

Headlamp or flashlight with extra batteries.

Sleeping bag (comfort rating around 0°C to 5°C).

Personal medications and basic first-aid kit.

Water bottle and purification tablets or filter.

Sunglasses, hat, and sunscreen.

Toiletries and biodegradable wet wipes.

Travel light but prepare for variable weather and terrain. Asiana Treks and Tours also offers gear rental options if you prefer not to carry bulky equipment.

Solo Trekkers & Female Trekker Advice for Ghandruk Hot Spring Dhampus Trekking

The Ghandruk Hot Spring Dhampus Trek with Asiana Treks and Tours is a popular choice among solo and female trekkers due to its manageable difficulty, cultural richness, and safe environment. Solo trekkers will find this trek rewarding, with plenty of opportunities to meet fellow travelers in teahouses and villages, fostering a sense of community along the way. For added peace of mind, Asiana Treks provides experienced guides who ensure safety, offer local insights, and support throughout the trek.

Female trekkers, in particular, appreciate the respectful and hospitable local culture found in the Gurung villages along the route. The presence of female guides and porters can be arranged through Asiana Treks for added comfort. It’s recommended that solo female travelers dress modestly in line with local customs and stay in well-established guesthouses or homestays.

Key advice for solo and female trekkers:

Choose reputable companies like Asiana Treks and Tours for guided support.

Stay connected with family or friends by using local SIM cards or Wi-Fi spots.

Travel with essential safety gear, including a whistle and headlamp.

Dress modestly and respect local customs.

Maintain awareness of your surroundings but enjoy the friendliness of the locals.

Stay in recommended accommodations with good reviews.

Join group treks or meet others on the trail for companionship.

Overall, the trek offers a safe, culturally immersive experience with excellent support systems in place for solo and female travelers.

Transportation Modes: Jeep, Bus, Flight for Ghandruk Hot Spring Dhampus Trekking

Getting to the start and end points of the Ghandruk Hot Spring Dhampus Trek is straightforward, with several transportation options available. Most trekkers fly into Kathmandu, Nepal’s capital, which is well-connected internationally. From Kathmandu, travelers can either take a domestic flight to Pokhara, significantly cutting travel time, or opt for a scenic road trip by tourist bus or private jeep, which takes around 6 to 8 hours. Asiana Treks and Tours can arrange all these transfers, providing comfortable and reliable transportation.

In Pokhara, the trek officially begins from Nayapul, which is reachable by local jeep or taxi from the city center within 1 to 1.5 hours. Upon completing the trek, travelers return to Pokhara by foot or vehicle, from where they can catch flights back to Kathmandu or continue exploring. For those preferring overland travel, tourist buses and private vehicles are available between Pokhara and Kathmandu, offering flexibility depending on your schedule and budget.

Transportation highlights include:

International flights to Tribhuvan International Airport, Kathmandu.

Domestic flights from Kathmandu to Pokhara (~30 minutes).

Tourist buses or private jeep rides (6-8 hours) Kathmandu-Pokhara.

Local jeep or taxi transfers Pokhara to Nayapul trailhead.

Return transportation arranged from Dhampus or Pokhara.

Options for private or shared transport tailored by Asiana Treks.

Asiana Treks and Tours ensures all transport arrangements are smooth, safe, and timely, allowing trekkers to focus on the adventure ahead without travel hassles.

Add-On Tours After Ghandruk Hot Spring Dhampus Trekking

After completing the Ghandruk Hot Spring Dhampus Trek, Asiana Treks and Tours offers a variety of exciting add-on tours to extend your Nepal adventure and further explore the region's natural and cultural richness. Many trekkers choose to unwind with a relaxing boat ride on Phewa Lake in Pokhara, enjoying serene views of the Annapurna range reflected on the water. For those interested in cultural immersion, guided visits to the nearby Tibetan Refugee Camp, the World Peace Pagoda, or the Lakeside market offer fascinating insights into local life and traditions.

For adventure enthusiasts, Asiana Treks can arrange paragliding over Pokhara valley, an unforgettable experience that provides spectacular aerial views of the mountains and city. Alternatively, day trips to caves like Gupteshwor or waterfalls such as Devi’s Fall can add an element of exploration to your itinerary. For a more spiritual journey, visits to the ancient temples and stupas in Kathmandu Valley, including Pashupatinath and Boudhanath, can be conveniently arranged by Asiana Treks.

Add-on tour highlights include:

Boat rides on Phewa Lake with mountain vistas.

Cultural visits to Tibetan camps and local markets.

Adventure activities like paragliding and cave exploration.

Day trips to nearby waterfalls and natural attractions.

Spiritual and heritage tours in Kathmandu post-trek.

Customized private tours based on traveler interests.

These carefully curated add-ons allow trekkers to tailor their Nepal experience beyond the trail while enjoying the same reliable support from Asiana Treks and Tours.

Feedback & Reviews from Ghandruk Hot Spring Dhampus Trekking Trekkers

Feedback from trekkers who have experienced the Ghandruk Hot Spring Dhampus Trek with Asiana Treks and Tours consistently highlights the company’s professionalism, well-organized itineraries, and warm hospitality. Many travelers praise the knowledgeable guides who provide rich cultural context and ensure safety throughout the trek. Guests often comment on the well-paced itinerary that allows time to soak in spectacular mountain views without feeling rushed, as well as the high standard of accommodation and meals arranged by the company.

Trekkers particularly appreciate the personalized service and attention to individual needs, especially for solo and female travelers, who feel secure and supported throughout their journey. The natural hot springs, a highlight of the trek, receive frequent mention as a perfect way to relax and rejuvenate. Several reviews note the company’s commitment to sustainable and community-based tourism, which benefits the local villages of Ghandruk and Dhampus, making the trek both an ethical and enriching experience.

Summary of common feedback points:

Professional, friendly, and knowledgeable guides.

Well-planned itinerary with manageable daily distances.

Quality accommodations and tasty, nutritious meals.

Excellent support for solo and female trekkers.

Authentic cultural experiences in local villages.

Emphasis on eco-friendly and responsible trekking.

Asiana Treks and Tours actively encourages feedback to continually improve and tailor their services, contributing to their strong reputation among international trekking communities.

Departure Support & End-of-Trek Services

Upon completion of the Ghandruk Hot Spring Dhampus Trek, Asiana Treks and Tours provides comprehensive departure support to ensure a smooth transition from trekking to onward travel or return home. This includes reliable transportation from the final trekking point back to Pokhara or Kathmandu, where trekkers can rest, explore, or catch connecting flights. The company also assists with luggage handling, last-minute shopping recommendations, and information on local amenities.

For international travelers, Asiana Treks offers guidance on airport transfers and helps coordinate domestic flights if returning via air, including assistance with baggage check-in and travel documentation. For those extending their stay in Nepal, the team can organize hotel bookings, city tours, or onward adventures. The end-of-trek service also includes a formal farewell and opportunity to provide feedback, ensuring trekkers feel valued and supported through the conclusion of their journey.

Key departure services provided:

Transportation arrangements from trek endpoint to Pokhara/Kathmandu.

Assistance with flight bookings and airport transfers.

Recommendations for hotels, tours, and local activities post-trek.

Luggage handling and storage options.

Final trek briefing and feedback collection.

Support for onward travel plans or extensions.

These end-of-trek services highlight Asiana Treks and Tours’ commitment to customer care, making the entire trekking experience seamless from start to finish.

Booking Terms, Cancellation & Refunds for Ghandruk Hot Spring Dhampus Trekking Packages

Booking a trek with Asiana Treks and Tours is straightforward and transparent, with clear terms designed to protect both the client and the company. Trekkers can secure their spot by paying a deposit, with the balance due before the trek’s start date. Bookings can be made online or via direct contact, and the company provides detailed itinerary and pricing information upfront, ensuring no hidden costs.

In the event of cancellation, Asiana Treks has a fair refund policy that depends on the timing of the cancellation. Generally, cancellations made well in advance (30 days or more) receive a full or partial refund minus a small administrative fee. Cancellations closer to the trek date may incur higher penalties, and no refunds are offered for last-minute cancellations or no-shows. The policy also accounts for unforeseen events like natural disasters or travel restrictions, where flexible rescheduling options may be provided.

Important booking and cancellation points:

Deposit required to confirm booking, with balance due pre-trek.

Clear pricing with no hidden fees.

Full or partial refund for cancellations 30+ days in advance.

Reduced refunds or penalties for cancellations within 30 days.

No refund for last-minute cancellations or no-shows.

Flexible rescheduling options in case of force majeure.

Detailed terms and conditions provided at booking.

Asiana Treks and Tours encourages travelers to carefully review all terms before booking and offers customer support for any questions related to cancellations or changes, ensuring transparency and peace of mind.
Why Book with Us
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Join our Newsletter

Sign up to stay updated with latest offers, recent events and more news.