Mera Peak Climbing

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Trip Facts

Trip_code

ATT-MPC-3

Duration

18 days

Activity

Peak Climbing

Max. altitude

5781 m / 18966 ft

Group size

2 to 10

Difficulty

Difficult

Trip starts/ends

Kathmandu / Kathmandu

Best season

September to December and March to June.

Accommodation

3 * hotel in Kathmandu/Simple and best teahouse in Trekking and climbing

Meals

B/L/D in trekking/ B/B in Kathmandu.

Transportation

Jeep/ Plane/ car

Trip route

Kathmandu- Lukla-Paiya -Panggom-Kothe-Khare- Highcamp - Summit-Lukla- Kathmandu

Highlights

Pleasant night stays at the tea houses and camps.

Explore the undeveloped valleys and hamlets.
Enjoy the Sherpa culture, tradition, and lifestyle.
Summit in beautiful Mera peak in the Everest region.
Alluring views of the landscape, rivers, frozen lake, and nature.
360° view of the stunning and sky-towering mountains over 8000 meters.
Visit Zatra La Pass which provides a glimpse of Sherpa Culture.

Overview

The Nepal Mountaineering Association (NMA) categorizes Mera Peak Climbing as the highest trekking peak. Mera Peak at an elevation of 6476 meters is adventurous but less challenging, requiring little or no peak summiting experience. However, it involves the preparation of proper safety gear and physical and mental fitness to trek to the steep hanging rocks and remain calm in the barren lands of the Himalayas.

Climb to Mera Peak is the easiest mountaineering in the Everest region where most of the peaks stand tall over 8000 meters. Primarily, mountaineers fly to Lukla from Kathmandu and land on the worldâ€™s most dangerous airport runway. The trekkers descend off the beaten trails reaching Khare via Hinku Valley for a night stay. The beautiful Hinku valley remains unspoiled with green terrace farmlands, and Buddhist Monasteries and provides mesmerizing views around the valley inhabited by the Sherpa people.

The trails are full of stunning snow-capped Himalayan Vistas, dramatic landscapes, untouched valleys, and impressive floras and faunas. The trails take travelers to the most beautiful Everest region with frozen lakes, glaciers, deep gorges, rocky paths, giant waterfalls, and hanging suspension bridges.

Trekkers take sufficient time at an elevation of 4900m to acclimatize their body and mind to avoid AMS (Acute Mountain Sickness) and rest from rigorous treks at the tea houses. Further, the traveler set up two camps to acclimatize before climbing the Mera Peak (6476m) since the level of oxygen reduced drastically; one at Mera Base Camp (5350m) and another at a high camp (5800 m).

The mountaineers make a final push straight up to the elevation of 6476 meters using dynamic ropes crossing the icy hanging rocks take them to the summit. The Mera Peak provides sensational 360Â° views of the worldâ€™s tallest mountains such as Mt. Everest (8848m), Ama Dablam (the necklace of Mt. Everest.), Kanchenjunga (8586m), Lhotse (8516), Mt. Makalu (8481), Cho Oyu (8201) and several other highest peaks. It leaves trekkers speechless and provides a lifetime memory of adventure, nature, and culture. Finally, trekkers retrace back to Lukla Airport via Zatra La Pass through quaint villages which gives a glimpse of rich Sherpa culture.

Mera Peak Itinerary:

Asiana Treks and Tours ensures a safe and well-organized itinerary tailored for optimal acclimatization and enjoyment. Climbers experience from lively Kathmandu to tranquil Himalayan trails, experiencing the contrast of cold nights at high-altitude camps and exhilarating summit days.

Mera Peak Climbing Distance:

Climbing Mera Peak involves covering approximately 125 kilometers (78 miles) of challenging terrain. You can expect to spend around 14 to 18 days on the expedition, which includes time for acclimatization and the summit attempt. Keep in mind that weather, group pace, and individual fitness can affect the actual duration and distance traveled.

Mera peak climbing route:

The Mera Peak trek cuts away from the more well-known route of the Everest Base Camp which is much more crowded. It starts with a flight to Lukla and then passes through the beautiful Hinku valley. Hiking needs to be gradual with stop-overs at a place like Khare. Once you get used to that, then start the actual climb to the Mera Base Camp. From there climbers put up what is called High Camp and then attempt to make the final push to the summit. The coming down also repeats the ascending pattern and the final road leads back to Lukla; the whole of the journey is filled with magnificent views.

Mera peak climbing cost:

The climbing cost of Mera Peak varies regarding several factors. The number of persons in the group, the type of service required; the method of transport, and the accommodation in Kathmandu also determine the price. In general, the price ranges between $2,385 AND $2,575 per person. This involves appropriate quality types of equipment and preferable accommodation facilities when practicing the exercise of climbing. It is our opinion that your choices should be yours; thus, we offer you the best that fits your preferences and pocket. In this manner, it is possible to arrange the ultimate climbing experience while paying little attention to the details.

Mera Peak climbing Difficulty:

Mera Peak is described as a moderate peak for newcomers to Nepal and mountaineering all in all, it is not an easy peak to climb. Like many other technical peaks, physically and mentally it is not very strenuous compared to other places but the altitude of this mountain is over 6,400 meters. Successful acclimatization is critical, as are such beginnersâ€™ techniques as double boots, crampons, and an ice axe. Of course, it is quite a payoff to get to the top but it is a challenge that needs some effort, personal fitness, and the acknowledgment of the power of nature.

Mera Peak Height:

Mera Peak rises to 6,476m/ 21,247 ft making it one of the tallest trekking peaks in Nepal. Another factor that can well be attributed to the difficulty of climbing the mountain is this awesome elevation. A climber has to ascend gradually due to the poor concentration of oxygen in the atmosphere at such altitude with a view of enhancing his/her likelihood of successful conquest of the mountain.

About Mera Peak High Camp:

Mera Peak High Camp is a rather lonely place located at the threshold of the high altitude area. Located at an altitude and climate that makes it an extremely inhospitable environment consisting of extreme cold, strong winds, and a severely low amount of oxygen. Being a base for the final attempts at reaching the summit, the camp requires a great deal of strength both physically and mentally. The climbers are exposed to extreme conditions and most of the time they have limited sleep due to the altitude they are at. Although difficult to denote given the difficult conditions experienced in High Camp, it plays a definite role in being the last chance to rest before the Mera Peak summit. Perhaps it is fortunate that the huge walls of the surrounding Himalayas, including those of Mount Everest, Lhotse, and Makulu, are inspiring and also scary and grand at the same time to help you remember that it is a huge journey you are about to undertake.

Mera peaks safety:

Safety is the prime concern at Asiana Treks and Tours in Mera Peak climbing. As far as the mountain is concerned, it has some drawbacks, mainly connected to high altitude, yet the agency can number a significant number of its successful climbing expeditions, most of which stated no fatalities. Nevertheless, altitude sickness persists as a possibility and we minimize it by proper itinerary, hiring professional porters, and proper gear.

The guides leading this team are well trained for mountaineering, first aid, and high altitude travelerâ€™s medical care. This way, their expertise in the destination and safety-oriented approach guarantee you the best throughout the journey. We strictly adhere to security measures and use the best equipment to reduce as many variables as possible and give you the best chance at the top.

Do not worry, your safety will always be of top utmost importance to us. While choosing a climbing company, it is always best to journey with a company that looks out for your welfare, which is why with Asiana Treks and Tours, you can start your Mera Peak journey knowing that you are in safe hands.

Major villages of Mera Peak Climbing:

Mera Peak trekking Trail goes through some of the stunning villages of the region. The trail to reach the base village is from Lukla via Paiya, Panggom, Ningsow, Chhatra Khola, Kothe, and Thaknak ending at Khare which is important for acclimatization. These villages provide a taste of the Sherpa lifestyle and magnificent views of the mighty Himalayas which make for a fitting setting to prepare and attempt the strenuous climb.

Best Viewpoints on the Way to Mera Peak Climbing:

The Lobuche Peak climbing is a spectacle of the eye since the view of the Himalayas opens up before one with a marvelous delight at every stage of the trek. Here are some of the most notable viewpoints along the way: Here are some of the most notable viewpoints along the way:

Soaring Sights:At the start of your journey you will be greeted with an amazing helicopter view of the great Himalayas. While flying to Lukla or Ramechhap take the left side of the plane to get an external view of heaps of mountains including the Langtang and Mount Everest.

First Glimpse of Everest:On the way to Namche Bazaar while crossing the Hillary Bridge the mighty Everest peak comes into view for the first time.

Namche Panorama:Namche Bazaar resides in the central part of the Everest region where this view can be observed. You can directly visit Hillary Park or for the stunning views of the Himalayan ranges including Mount Everest visit Sagarmatha National Park Headquarters.

Unparalleled Vistas:Take in sensational views of Mount Everest and her neighboring brethren from the luxurious indoors of the Everest View Hotel. Sherpa Villages: When hiking on the trail, go to beautiful villages such as Tangboche, Pangboche, and Deboche which provide different vantage points of the gigantic Himalayas.

Lobuche Base Camp:Lobuche Base Camp is another picturesque site located in a valley, with great peaks rising around and it gives a beautiful first impression of the mountain you are going to climb. From here you get a splendid view of the huge face of Lobuche Peak and the Lhotse Glacier. High Camp: The views become even more dramatic as you ascend to the fourth night stop at the Lobuche High Camp at 5,600M/18,373FT. This camp gives fantastic scenery of the expanding mountains like the Ama Dablam, Makalu, Baruntse, etc.

Crampon Point:Prepare for the summit at the crampon point where one has to fix the crampons before crossing the glacier. This vista is rather challenging but at the same time very stimulating. You will be presented with a view of the glacier below as well as a steep and fine finale that is the summit ridge. From this vantage point, one gets a boost of the reminder of the probabilities of facing the odds while getting the potential of experiencing the potential of experiencing success in it.

View and experience the top of Mera Peak Climbing:

Standing on Mera Peak is hard to put into words! You get this amazing view all around. It's a full 360-degree sight of the huge Himalayas. Everest, Lhotse, Makalu, & Kanchenjungaâ€”they seem so close as if you could reach out & touch them! Below, the world feels smaller. It turns into a lovely mix of snowy peaks, big glaciers, & vibrant green valleys. Wow! This moment feels thrilling. You become so connected to natureâ€”itâ€™s incredible how tough people can be & how grand these mountains are. Truly unforgettable!

Flora and Fauna In Mera Peak Climbing:

The Mera Peak climbing path is a delightful mix of nature's beauty & fascinating wildlife. You will find lush rhododendron forests when youâ€™re at lower altitudes. They are filled with vibrant flowers, which create a lovely backdrop against the stunning Himalayan landscape. As you climb higher, keep an eye out for alpine meadows. Yaks often graze peacefully here while breathtaking views surround you.

Itâ€™s also interesting to spot creatures like red pandas, musk deer, & even Himalayan black bears. But, be warnedâ€”sightings are quite rare! Even though reaching the summit is the main goal, don't forget to take a moment to enjoy the amazing ecosystem around you. This adds something extra special to your adventure.

This Mera Peak route showcases diverse environments and stunning sights. The beautiful scenery shifts dramatically as you make your way up. From lush greenery to open alpine expanses, it truly makes for a unique experience across different ecosystems. Enjoy every step of the journey!

Festivals and Culture of Mera Peak Climbing:

The Mera Peak Climbing offers a cultural immersion into Sherpa traditions. A highlight is the Dumji and Mani Rimdu Festival at Tengboche Monastery, held annually in October or November. This vibrant celebration features sacred dances and colorful ceremonies, providing insight into Sherpa culture.

Buddhism, a central pillar of Sherpa life, is beautifully woven into the Trek's fabric. It's evident in the monasteries, prayer flags, and Mani walls that dot the route. Visitors are not just spectators but can actively participate in Buddhist rituals, fostering a deeper understanding of Sherpa spirituality and their profound connection to nature. In their harmonious coexistence with nature, Sherpas practice sustainable living with eco-friendly methods like using yak dung as fuel and waste management. These practices, born out of necessity and deep respect for the environment, are a testament to the Sherpa's ingenuity and their role as responsible stewards of the land. It's a practice that inspires respect and admiration.

People and Hospitality:

Nepal is a country where warm hospitality and incredible values are not just a custom but a deeply ingrained part of its culture. Whether a foreign visitor or a local, you're greeted with open arms, friendly smiles, and a radiant manner. This tradition of hospitality, deeply rooted in Hinduism, Buddhism, and traditional customs, sees guests as blessings and treats them with utmost respect, generosity, and kindness.

The Sherpa people, an indigenous ethnic group with a unique blend of Tibetan Buddhism and ancient Bon rituals, epitomize these values. Residing in the upper Khumbu area, they welcome guests with a distinct warmth and an unwavering spirit of hospitality, marked by their renowned honesty and loyalty.

Advantage book with Asiana Treks and Tours with Mera Peak:

* Private transport for airport transfers to/from your hotel.

* Trip briefing on Facebook and online if you love to connect.

* Last minute booking at your hotel at a suitable time after your arrival.

* Easy booking and reservation system.

* Multi-channel communication via Email, WhatsApp, Facebook, Viber, Skyp 24/7 phone communication at +977-9851076270

* Free excess luggage storage during the Trek

* Oximeters are provided to examine blood oxygen saturation at high altitudes to detect altitude sickness early

* Medical kits along the Trek and hot airbags are available in winter

* Arrange sleeping bags, duffel bags, down jackets, and walking pools if you don't have your own.

Mera Peak Climbing Start:

If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure or before a World Heritage tour the following morning or the next day; we'll then proceed to the airport flight to Lukla or drive a 4-hour Manthali Flight to Lukla.

Currency Exchange:

The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services but note that most banks prefer new, crisp notes.

Our Team:

The Asiana Treks and Tours team is professional, reliable, and responsible. They are well-trained, friendly, radiant, and fluent in English. You can feel comfortable sharing anything with them. They are experts in local culture, history, vegetation, food, accommodation, weather conditions, and first aid medication. They are also environmentally conscious and respect the rights of animals.

However, please do not provoke them for personal gain during the Trip. While you can enjoy your holiday with them, we kindly request that you do not try to change their customs, beliefs, religion, culture, or traditions.

We and our staff are committed to making your adventure trip unforgettable memories of a lifetime journey in Nepal.

Sherpa, Guide, and Porter Arrangement:

Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We ensure our guides and porters are well-trained in Trekking, Peak climbing, and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your Trip meaningful and memorable.

Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.

Porter, Luggage, and Extra Luggage Storage:

We cover the cost of porters for your Luggage, but the maximum weight limit is 12 kg per person. Each porter carries Luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra Luggage at our office for free and at a hotel in Pokhara, Namche, etc.

Accommodation Mera Peak Climbing:

Accommodation during the Merapeak Climbing varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are available. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo. In high season and particular areas, availability may be limited for you, although we try our best. In Kathmandu or Pokhara, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.

Meals during the Trip:

Eating well is for the Mera Peak you through the Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fifteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks, extra beverages, and cafes aren't included in the package.

Drinking water during Mera Peak Climbing:

Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive. Lokals people prefer something other than plastic bottles in some trekking areas, but there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.

Extra Personal Expenses for Mera Peak Climbing:

Your Trip covers most expenses during the peak climbing; you'll need to spend money on extra accommodations and meals in Kathmandu, souvenirs, and beverages. The package does not include expenses incurred for personal items and services such as trekking and climbing equipment, laundry, tips, landlines, mobile phones, walkie-talkies, satellite phones, and internet services. You will need to cover these costs yourself as you use them. While most expenses during the Trek are covered, you must budget additional accommodations and meals in Kathmandu, souvenirs, and beverages. We estimate miscellaneous expenses to be around USD 15-25 per trekking day. However, personal expenses will vary depending on your income, habits, and lifestyle.

Toilet Facilities in Mera Peak Climbing:

Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.

Internet Connectivity:

While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you.

Electricity voltage and plugs:

However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; most tea houses let travelers charge for their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.

Communication:

The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Namche. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned. However, services include landlines, mobile phones, walkie-talkies, satellite phones, and internet services. You will need to cover these costs yourself as you use them.

Trip Extension:

Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.

Trip Safety:

At Asiana Treks and Tours, we take immense pride in our impeccable safety record, especially concerning the challenging climb of Island Peak. Our main priority is our client's safety first, so there have been no fatalities during Island Peak expeditions; however, High-altitude trekking, peak climbing, and mountaineering are inherently risky and adventurous activities in remote areas.

We take the utmost care and use the right gear and safety protocol to minimize risks, ensuring our clients' safe and successful climbs. This comprehensive approach to safety will make you feel secure and protected throughout your adventure.

Our climbing guides are experienced mountain submitters and well-versed in first aid and high-altitude medicine. Their extensive training and local knowledge ensure that they can handle any situation that might arise during the climb, providing you with a sense of security and confidence in their abilities.

Asiana Treks and Tours is committed to your safety and success. Our proven track record and experienced guides ensure that your Island Peak adventure will be thrilling and secure.

Group & Private Treks:

We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters. Regarding larger groups, we provide an assistant guide. Our team ensures a safe and enjoyable trekking experience for all participants.

About solo traveler:

If you're a solo traveler, please get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.

Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.

Responsible Travel:

We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.

Gratitude:

Gratuities are appreciated in Nepali culture and reflect the quality of service provided. While the amount you tip is up to you, we recommend tipping as a group at the end of the Trip. Our staff involved in your trekking and mountaineering experience will be hoping for tips, gifts, or tokens of appreciation. This is a meaningful way to express your satisfaction with their service and to show your gratitude.

End of Climbing trip:

On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.

Departure:

On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.

Feedback:

After you complete the Lobuche peak climbing, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.

Last-Minute Booking:

If you can't book in advance, we offer last-minute bookings. Last-minute booking offers are available but may cost slightly more than regular departure dates. Those opting for last-minute bookings must pay an additional 7% of the total trip cost on our website. While we strive to make last-minute requests, we try our best to accommodate according to your last-minute booking holiday.

Special Note:

Please remember that unforeseen circumstances, such as inclement weather or unavailable lodging, may necessitate changes to the schedule. In such cases, your guide will create a new itinerary based on the group's interests. Any additional expenses arising from unforeseen situations like natural disasters, landslides, political disturbances, strikes, or Updates of government rules are not covered by the package price and will need to be covered separately.

Important Note

Best time to travel Nepal:

Nepal is a country of differences with various landscapes, including towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to travel to Nepal depends on your preferences and the type of excursions or events you intend to participate in. Generally, Nepal has four distinct seasons, each with unique charms and challenges.

Fitness and Training:

Nepal is home to some of the world's highest and most challenging High Himalayan peaks, including Mount Everest, and attracts many adventure enthusiasts who wish to trek and climb in the Himalayas. However, these activities require physical fitness and training to ensure a safe and successful journey.

Trekking in Nepal involves walking long distances, sometimes several hours a day, over varied terrain and at high altitudes. Therefore, it is recommended to start fitness activities several months before the trip, including cardiovascular exercise, strength training, and endurance training. It will help build stamina, increase lung capacity, and prepare the body for the physical demands of trekking.

beside to physical fitness, it is essential to have proper training and knowledge of high-altitude climbing and trekking techniques. It includes knowing the consequences of altitude sickness, correct breathing methods, and the usage of climbing gear such as ice axes, crampons, and ropes. It is highly recommended to undergo an introductory mountaineering course or training program before embarking on a high-altitude trek or climb in Nepal. Suitable clothing and equipment are crucial for any trip to Nepal, including sturdy hiking boots, warm clothes, a sleeping bag, and a first aid kit. Having travel insurance covering medical evacuation in an emergency is also important.

Additionally, travelers should pay attention to their bodies and take rest breaks as necessary. Acclimatization is critical to avoiding altitude sickness, so taking a rest day every few days is recommended to allow the body to adjust to the higher altitude.

Thus, physical fitness, proper training, and adequate preparation are necessary for a successful and safe journey from Nepal to Nepal. Travelers should also know the risks and challenges of high-altitude trekking and climbing and take the required safety measures to ensure a fun and safe journey.

Packing Checklist:

One of the essential aspects of planning a journey in Nepal is packing the right gear, including proper clothing, equipment, and other accessories. Trekking in the severe terrain of Nepal requires adequate planning and good preparation, from backpack to luggage binding. Your packing list should be tailored to the trek you plan to undertake, the time of the year you're traveling, and your preferences.

Further, you must pack light if you carry your gear throughout the trek by not hiring a porter. It is better to rent or buy equipment in Nepal to save space in your luggage. It is also necessary to ensure your gear is high quality and in good condition, as you want to avoid any trouble in the mountains with faulty equipment. So, it is better to take our suggestions when preparing your baggage for traveling in Nepal.

Beyond all this, if you want a safe and comfortable trip to Nepal, list all the gear you need, double-check the weather forecast, and ensure you have everything you need during the journey.

About Lukla's Flight and Weather:

The Lukla flight is essential to the journey to Everest Region Trekking. It provides access to the famous Everest Base Camp trek and other nearby treks. However, weather conditions in the region can often cause delays or cancellations of the flight, which can significantly impact your trekking plans. The flight is known for its thrilling experience due to challenging terrain and unpredictable weather conditions.

Lukla airport is at an altitude of 2860 meters, and the flight to Lukla from Kathmandu takes approximately 30 minutes. The flight is subject to weather conditions, and Due to low visibility, flights may be postponed or canceled in unfavorable weather conditions.

Also, Lukla Airport, due to its location, is regarded as one of the most dangerous airports in the world. Landscapes and geography. The runway is short and on a steep slope, making it a challenging landing spot for pilots. Considering these things, flights may be canceled or delayed at short notice, and travelers must be prepared to flexible with their travel plans. If your Lukla flight is canceled or delayed, there are several options, like flying in a helicopter or by ground transportation using a bus, jeep, or car. However, using ground transportation can add several days to your Itinerary.

We recommend you book the flight in advance following your Itinerary, especially during peak seasons, as the flights can fill up quickly. When you book a trekking package with us, we arrange the flights to ensure a smooth and safe journey.

Regarding weather conditions, Lukla experiences a sub-tropical climate with a 5 to 25 degrees Celsius temperature range. The most suitable period for taking the Lukla flight is during autumn and spring, when the weather conditions are favorable and visibility is optimal. During the winter months, the flight may be delayed or canceled due to snowfall or heavy fog, while during the monsoon season, it gets affected by heavy rain and cloud cover.

In conclusion, the Lukla flight is a crucial aspect of many trekking itineraries in the Everest region. Still, planning for potential delays and prioritizing safety when choosing a trekking agency and airline is essential. We are always there for you, with proper guidance, to make your visit memorable, enjoyable, and safe.

Altitude Sickness and Acclimatisation:

Altitude sickness is a frequent challenge that many hikers encounter while trekking in the Himalayan Region of Nepal. The condition arises when the body is exposed to reduced oxygen levels at higher elevations, resulting in symptoms like headache, dizziness, fatigue, and difficulty breathing. Acute Mountain Sickness (AMS) is another name for altitude sickness, and High Altitude Cerebral Edema (HACE) is one of the most severe disorders that can develop from High Altitude Pulmonary Edema (HAPE). Proper acclimatization is crucial to prevent altitude sickness.

Acclimatization refers to the gradual process of adapting to the changes in oxygen levels that come with higher altitudes, wherein the body gradually adjusts and becomes accustomed to the altered conditions. This process involves rest days, drinking fluids, and ascending slowly. Spending an extra day at a lower elevation before ascending to higher altitudes is the most recommended and followed way to prevent altitude sickness. This process lets the body acclimate gradually to the decreased oxygen concentration in the atmosphere. It causes red blood cell formation, ultimately improving blood circulation.

Maintaining adequate hydration levels during trekking in the elevated terrain and uppermost reaches of the Himalayas is imperative. Ensuring adequate fluid intake is crucial while hiking in high altitudes and upper regions of the Himalayas to avoid dehydration, which can potentially worsen the symptoms of altitude sickness. Consuming ample fluids, such as water, tea, and soup, can aid in maintaining hydration levels and mitigate the risk of developing altitude-related illnesses. Trekkers can also take preventive measures to minimize the risk of altitude sickness. It includes taking medication such as acetazolamide or dexamethasone, which can alleviate symptoms of altitude sickness. However, consultation with a medical practitioner is advised before taking any medication.

Moreover, proper acclimatization techniques, such as "climb high, sleep low," and staying hydrated, can help reduce the risk of mountain sickness. By booking with us, you will have an experienced guide who can adequately consult you throughout the trek and take immediate action if necessary.

Entry permit and requirements (About Visa)

To enter Nepal, tourists must possess a valid passport and a visa. A visa can be acquired at entry points or the Tribhuvan International Airport in Kathmandu. However, certain nationalities must obtain a permit before arrival and verify the regulations with the closest Nepalese embassy.

The nationalities that do not get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, Ethiopia, and a few more.

There are three types of Visa available, as in the table below:

Days Visa Fee 15 US$ 30, 30 US$ 50, 90 US$ 125

The visa fee could be paid in US$ or other major currencies, and in some cases, Nepalese rupees can also be used.

Similarly, a business visa is valid for up to 5 years. It incurs a fee that is dependent on the amount of investment made. The processing fee for a business visa varies based on the amount invested. For investors who invest less than 10 million Nepalese rupees, the cost is USD 35 per month, US$ 400 per year, and US$ 1000 for five years. For those who invest more than 10 million Nepalese rupees, the fee is US$ 20 per month, US$ 200 per year, and US$ 500 for five years. However, investors who invest more than 100 million Nepalese rupees are not required to pay any charges.

Note: Tourists from SAARC countries will get a free visa valid for 30 days. Moreover, a permit is not required for the citizens of India, but they have to show a valid identification card like a passport or citizenship card.

Additionally, foreign visitors to Nepal must have a passport valid for at least six months from arrival. Travelers must ensure their travel insurance covers medical treatment and emergency evacuation in case of an accident or severe illness.

TIMS and permits for Mera Peak Climbing:

Mera Peak Permits Cost

Embarking on the Mera Peak adventure requires careful planning, including obtaining up to four different permits. These permits are not just paperwork, but crucial tools that ensure your safety and compliance with local regulations.

Makalu Barun National Park Entry Permit:

For foreign nationals, NRS 3000, obtaining the necessary permit is straightforward, and for SAARC nation 1500. which can be acquired by the Nepal Tourism Board Office in Kathmandu or Kothe; you need to fill out a permit form by showing a copy of your passport.

Khumbu Rural Municipality Entrance Permitis available in Lukla for NRS 2000 at the rural municipality counter located in the village.

Gaurishanker Conservation Area Project Entry Permit

Please note that you must pay NRS 2000 if you intend to trek from Jiri. These permits are available from the Nepal Tourism Board Bhirkutimandap, Kathmandu, Nepal.

Mera Peak Climbing Permit fee varies by season:

Spring (March to May): USD 250.

Autumn (September to November): USD 125

Off-seasons (December to February and June to August): USD 70

While individual trekkers can obtain trekking permits, climbing permits can only be obtained through government-registered trekking agencies. Therefore, you must book an expedition with a registered agent to get the climbing permit.

Drinking water facilities:

Staying hydrated is crucial while trekking in the Himalayan region of Nepal. The availability of drinking water varies depending on the area and altitude of the trek. Getting enough tap water in the lower part is relatively easy. Still, as trekkers gain some altitude, the accessibility to pure and safe drinking tap water is difficult, so they must rely on bottled water or water filters. Bottled water is widely available along popular trekking routes but can be expensive due to additional transportation costs. It is advisable to carry a water filtration mechanism or purification tablets that can be used to treat water sourced from natural resources found along the trail.

Teahouse facilities:

Teahouses are a common form of accommodation on trekking routes in Nepal. They are basic lodges with private or shared rooms, communal eating areas, and private or shared toilet facilities. The quality and amenities of teahouses very widely, but they offer a relatively inexpensive and convenient option for trekkers. These teahouses provide a cozy and comfortable atmosphere for trekkers to rest and relax after a long day of walking. They have included Nepali and international dishes in their menu, giving you more options for choosing your favorite dish. Teahouses in the Himalayan region of Nepal generally offer accommodations with shared rooms consisting of twin beds or bunk beds and shared bathroom facilities. Blankets and pillows are provided, but it is recommended to bring your sleeping bag for added warmth and comfort.

Toilet Facilities:

Most teahouses have Western-style flush toilets, mainly in lower elevations. However, getting such flush toilet facilities is easier when you ascend higher on your trek. They usually consist of simple squat toilets along the trails and at teahouses at higher altitudes. Water or toilet paper is primarily available in these toilets, but it is recommended to carry your toilet paper. Also, during the trek, you can use the restrooms of nearby teahouses on your trekking routes or find some private place.

Internet connectivity:

Internet connectivity along the trekking trail in the Himalayan region of Nepal is mostly available. Wi-Fi and internet service are available at some teahouses and lodges, but they may charge a fee for their usage. The signal is weak due to the remote and mountainous location. Besides that, internet connectivity while trekking along the trail is available using a local SIM card and its data packages, which you can buy at Kathmandu airport or other mobile shops near your hotels and use all over the way. You will need a Passport-sized photo and a copy of your passport to get a SIM card. It is better to compare prices and data packages before buying a SIM card as there are two leading telecom companies: Ncell and Nepal Telecom. Proper guidance about the teahouses and their connectivity can add to your travel experience. Hence, as an experienced trek and tour company, we are open to serving you by providing our best service.

Travel Insurance:

Travelers must possess travel insurance when they visit Nepal. They must purchase travel insurance covering all the possible dangers and risks when traveling, including medical emergencies, accidents, and cancellations. We recommend you get travel insurance worth at least USD 100,000.

Travel insurance gives a sense of assurance and financial security if there are unexpected events like altitude-related sickness, accidents, or illnesses. When choosing travel insurance, it's crucial to consider the kind of activity you'll be undertaking while in Nepal. A well-known insurance provider with an excellent track record and a reputable insurance company providing high-quality coverage and prompt claims handling is recommended. Your insurance policy must mainly cover the chopper rescue cost from the high altitude regions in case of accidents and acute mountain sickness (AMS).

We highly advise you to take a copy of the insurance policy and emergency contact details with you while traveling. With your travel insurance, you can enjoy the trip to Nepal with peace of mind and create lasting memories.

Trip Safety:

Asiana Treks and Tours considers safety a top priority for our clients. We commit to ensuring our customers have a fun and safe vacation in Nepal. We provide our clients experienced team with necessary safety equipment, including a first aid kit and other important accessories during the journey, to ensure safety in an emergency.

We constantly monitor weather conditions, trail conditions, and other factors affecting your safety during the trek. Our guides are trained to identify and avoid possible risks, take the appropriate safety measures to prevent hazards, and take necessary precautions to ensure safety. Before embarking on the trek to the Himalayas, a brief discussion about the trip gives you general ideas about the journey that help create a reliable one.

In conclusion, at Asiana Trek and Tours, we prioritize your safety and well-being during your trekking journey. Our experienced guides, reliable safety equipment, and comprehensive safety measures ensure that you will have a safe and enjoyable trip to Nepal.

Guide and Porter Arrangement:

Meals

Max. altitude

1,337m / 4,386 ft.

Not satisfied with this itinerary? Make your own.

Plan Your Trip

Cost Includes

Arrival and departure from and to the international airport and round ticket Kathmandu-Lukla-Kathmandu.
Three-night hotel accommodations in Kathmandu in the 3-star category with breakfast.
Half-day Kathmandu sightseeing with a city guide (If needed other language guide)
Entrance fee in Sagarmatha National Park and Makalu Conservation Fee.
TIMS (Trekking Information Management System).
Peak Permit and Climbing Guide.
Guide, Cook, sherpa, Kitchen staff, and porters while in the climbing period.
An experienced and first aid-trained license holder accompanying a trekking guide.
Equipped and insured trekking porter (one porter for 2 persons, one porter carries 25 KG.)
Meals, insurance, salary, equipment, accommodation, and transportation of our all-trip crew.
All camping Equipment, two men’s tents, Dining tent, Kitchen Tent, Toilet Tent, Table & chairs.
Tea House accommodation on a twin or multi-sharing basis during the trek.
Simple tea house accommodation, breakfast, lunch, and dinner trekking, and climbing.
Applicable government taxes (13% VAT and 10% tourism service charges)
Farewell dinner in Kathmandu.

Cost Excludes

Nepal entry visa and Domestic airport tax.
Your Travel/Medical insurance and Personal trekking equipment.
Lunch & dinner in Kathmandu and laundry.
Hot shower and electric charging in the mountain (If needed).
Single supplements in hotels except for solo trekking service.
Optional trips which are not specified in the itinerary.
Drinks (including tea) and Bar Bill (beverage)
Helicopter evacuation/rescue in case of emergency.
Donation to the local organization.
Personal equipment for Trekking & Peak climbing.
Gratitude to the trekking staff.

Equipment List

Clothing

Thermal base layers (top & bottom)
Long-sleeve moisture-wicking shirts
Fleece jacket
Down/synthetic insulated jacket
Waterproof/windproof jacket & pants (Gore-Tex)
Climbing pants
Lightweight + insulated gloves
Warm hat/beanie
Balaclava/neck gaiter
Sun hat/cap
Wool/synthetic socks (multiple pairs)
Gaiters

Footwear

Insulated climbing boots (crampon-compatible)
Camp/approach shoes
Crampons
Ice axe

Climbing Gear

Harness
Climbing rope
Locking & non-locking carabiners
Ice screws (if needed)
Snow stake/piton (if needed)
Ascenders (Jumar/Croll)
Belay device
Prusik loops
Climbing helmet
Trekking poles

Camping Gear

4-season/expedition tent
Cold-rated sleeping bag
Insulated sleeping pad
Cookware & portable stove (with fuel)
Headlamp (extra batteries)
Water bottle/hydration system
Water purification (filter/tablets)

Health & Safety

First aid kit
Altitude sickness medication
High SPF sunscreen
SPF lip balm
Insect repellent
UV-protected sunglasses/goggles
Hand sanitizer/wet wipes

Miscellaneous

Camera (extra batteries/memory)
Notebook & pen
Passport/permits
High-energy snacks
Trekking map/guidebook
Multi-tool/knife
Spare batteries
Sewing kit

For Technical Climbs (if applicable)

Rope protectors
Snow shovel
Avalanche beacon
Ski mountaineering gear

Frequently Asked Questions

Mera Peak is the highest trekking peak in Nepal, standing at 6,476 meters (21,247 feet) in the Mahalangur range of the Himalayas. Its popularity stems from its non-technical climbing route, making it accessible to trekkers with basic mountaineering skills. The peak offers breathtaking panoramic views of Everest, Makalu, and Kanchenjunga, attracting adventurers seeking a challenging yet achievable summit.

The typical Mera Peak climbing expedition lasts between 18 to 20 days. This duration allows for proper acclimatization, ensuring climbers adjust to the high altitudes and reduce the risk of altitude sickness. The itinerary includes rest days and gradual ascents to facilitate safe and successful summiting.

Mera Peak is considered a non-technical trekking peak, suitable for trekkers with basic mountaineering experience. While the ascent involves glacier travel, crevasse crossing, and the use of crampons and ice axes, the route does not require advanced technical climbing skills. However, physical fitness and mental preparedness are essential for a successful climb.

While prior mountaineering experience is not mandatory, it is highly recommended. Participants should be comfortable with high-altitude trekking and have a good level of physical fitness. Asiana Treks & Tours provides basic mountaineering training in Khare to prepare climbers for the summit push.

The highest point of the expedition is the summit of Mera Peak at 6,476 meters (21,247 feet). Climbers will also pass through Mera Base Camp (5,300 meters) and Mera High Camp (5,780 meters) before making the final ascent.

Climbers should have a high level of physical fitness, including cardiovascular endurance, strength, and stamina. Regular aerobic exercises like running, cycling, and hiking, along with strength training for the legs and core, are beneficial. Training at higher altitudes or using a stair climber can simulate the conditions of the climb.

Acclimatization is crucial for high-altitude climbs. Asiana Treks & Tours' itinerary includes gradual ascents with rest days to allow your body to adjust to decreasing oxygen levels. Staying hydrated, eating high-calorie meals, and avoiding alcohol and smoking can also aid in acclimatization.

Yes, Asiana Treks & Tours offers basic mountaineering training in Khare, focusing on skills like ice axe use, crampon technique, and glacier travel. This training prepares climbers for the summit push and enhances safety during the expedition.

Symptoms of altitude sickness include headaches, nausea, dizziness, and fatigue. If these occur, it's essential to inform your guide immediately. The standard protocol is to descend to a lower altitude until symptoms subside. Asiana Treks & Tours' guides are trained to recognize and manage altitude sickness effectively.

Maintaining fitness during the expedition involves staying active during rest days, performing light exercises like stretching and walking, and adhering to the climbing schedule. Proper nutrition and hydration also play a vital role in sustaining energy levels throughout the climb.

Climbers need several permits:

Local Area Permit: Approximately NPR 2,000 (USD 20).

Makalu Barun National Park Entry Permit: NPR 3,000 (USD 30) for foreigners.

Mera Peak Climbing Permit: Issued by the Nepal Mountaineering Association.

Garbage Deposit Fee: USD 500, refundable upon proper disposal of trash.

Yes, Asiana Treks & Tours handles all necessary permits on behalf of climbers, ensuring a smooth and hassle-free experience.

Climbers need a TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park entry permit. Additionally, a climbing permit issued by the Nepal Mountaineering Association (NMA) is required for Mera Peak. Asiana Treks & Tours assists in obtaining all necessary permits to ensure a smooth expedition.

Yes, comprehensive travel insurance is mandatory for all participants. It should cover high-altitude trekking, emergency evacuation, trip cancellation, and medical expenses. Asiana Treks & Tours recommends securing insurance that aligns with the specific needs of the Mera Peak expedition.

Most nationalities can obtain a visa on arrival at Kathmandu's Tribhuvan International Airport or at land border entry points. Visa fees are approximately USD 40 for 30 days and USD 100 for 90 days. Ensure your passport has at least six months' validity.

While Asiana Treks & Tours provides guidance on visa and insurance requirements, the responsibility for obtaining these documents lies with the traveler. They can offer advice and necessary documentation to facilitate the process.

Climbers should be in good health and physically prepared for high-altitude trekking. A medical certificate confirming fitness for high-altitude trekking is recommended. Asiana Treks & Tours may require this documentation before confirming bookings.

Yes, Asiana Treks & Tours provides experienced English-speaking guides and necessary support staff, including porters, to assist with gear and logistics throughout the trek.

Typically, there is one guide for every 2-4 climbers, ensuring personalized attention and safety. The exact ratio may vary based on group size and specific requirements.

Yes, all guides are trained in basic first aid and high-altitude sickness management. They are equipped to handle medical emergencies and are well-versed in the symptoms and treatment of altitude-related illnesses.

Absolutely. Asiana Treks & Tours employs guides with extensive experience in Mera Peak expeditions, ensuring knowledgeable leadership and safety on the mountain.

Yes, acclimatization is a priority. Guides lead climbers on acclimatization hikes and monitor health closely to prevent altitude sickness. They follow a "climb high, sleep low" strategy to aid acclimatization.

Accommodation ranges from teahouses in lower elevations to tented camps at higher altitudes. Teahouses offer basic amenities, while camps provide a more rustic experience with necessary facilities.

Charging facilities are available in lower elevation teahouses, often for an additional fee. At higher altitudes, charging options may be limited, so it's advisable to bring extra batteries or a power bank.

Wi-Fi is available in some lower elevation teahouses for an additional cost. However, connectivity may be unreliable or unavailable at higher elevations.

Sanitation facilities in teahouses are basic, typically squat toilets. At higher elevations, facilities may be more rudimentary, and climbers should be prepared for limited amenities.

Single rooms are available in lower elevation teahouses but are limited and may incur an additional cost. At higher elevations, single rooms are generally not available, and climbers should be prepared for shared accommodations.

Meals include traditional Nepalese dishes like Dal Bhat (lentil soup with rice), as well as international options such as pasta, noodles, soups, and dumplings. During camping days, both cooked meals and freeze-dried foods are provided.

Yes, Asiana Treks & Tours strives to accommodate dietary restrictions. It's important to inform them in advance about any specific dietary needs to ensure proper arrangements.

Safe drinking water is a priority. Climbers are advised to use water purification tablets, filters, or boil water before consumption to prevent waterborne illnesses.

Yes, energy snacks such as nuts, chocolate, and energy bars are provided to maintain energy levels during the trek.

Alcohol is available in some lower elevation teahouses but is generally not recommended due to its dehydrating effects and potential impact on acclimatization.

The most favorable times to climb Mera Peak are during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from late September to November. These months offer the most stable weather conditions, clear skies, and better visibility. Spring brings blooming rhododendrons and longer daylight hours, while autumn is known for crisp air and stunning Himalayan views.

While it is technically possible to climb Mera Peak during winter (December to February), it is not recommended due to extremely low temperatures, heavy snowfall, and potential risk of avalanches. The monsoon season (June to August) brings heavy rain, landslides, and poor trail conditions, making it challenging and unsafe. Asiana Treks & Tours advises against attempting climbs outside of the main climbing seasons unless you're a highly experienced mountaineer with specific training.

Temperatures vary significantly depending on the altitude. In lower elevations, daytime temperatures can range from 10°C to 20°C, while nighttime can drop to 0°C. As you ascend, especially above 5,000 meters, temperatures can plunge to -15°C to -25°C during the night. Wind chill can make it feel even colder, especially near the summit. Proper layering and cold-weather gear are essential.

Weather forecasting in the Himalayas, especially in remote regions like Mera Peak, can be unpredictable. While modern satellite forecasts provide some guidance, mountain weather can change quickly. Guides from Asiana Treks & Tours monitor conditions closely and make decisions on acclimatization, rest days, or summit attempts accordingly.

In case of severe weather that causes delays or prevents the summit attempt, the itinerary may be adjusted for safety. Asiana Treks & Tours builds flexibility into the schedule to accommodate possible delays. However, clients should always be prepared for unforeseen changes and consider travel insurance that covers trip interruptions or extensions.

The primary health concerns during the climb include altitude sickness (AMS), dehydration, and hypothermia. As climbers ascend above 3,000 meters, the risk of AMS increases, making proper acclimatization essential. Other minor risks include gastrointestinal issues due to unfamiliar food or water, sunburn, and fatigue.

Asiana Treks & Tours incorporates acclimatization days into the itinerary to help climbers adjust gradually to high altitude. Guides are trained to recognize symptoms of AMS and respond promptly with oxygen, medications (like Diamox), or evacuation procedures if needed. The team follows a "climb high, sleep low" approach and ensures regular health checks.

While there are no full-scale hospitals along the route, some villages like Lukla have basic health posts. In case of emergency, Asiana Treks & Tours can arrange emergency helicopter evacuation to Kathmandu for advanced treatment. Guides carry first-aid kits and are trained in wilderness first aid and high-altitude emergency care.

Travelers are advised to be up to date on routine vaccines, and consider additional vaccines such as Hepatitis A, Typhoid, and Tetanus. Consult with a travel doctor before the trip. Carrying a personal supply of medications, including antibiotics, altitude sickness pills, and gastrointestinal medications, is also recommended.

Staying hydrated, maintaining a balanced diet, sleeping well, and acclimatizing properly are key to staying healthy. Avoiding alcohol and caffeine, especially at high altitudes, is also advised. Asiana Treks & Tours emphasizes hygiene during meal preparation and accommodation to minimize the risk of foodborne illness.

Climbers must bring layered clothing suitable for temperatures ranging from warm days to freezing nights, a down jacket, thermal base layers, waterproof shell, mountaineering boots, crampons, ice axe, gaiters, gloves, and a climbing helmet. Other essentials include a headlamp, trekking poles, sunglasses, sunscreen, sleeping bag rated for -20°C or lower, and a durable backpack.

Asiana Treks & Tours provides group climbing equipment like ropes, tents, cooking gear, and base camp supplies. Personal technical equipment (e.g., boots, ice axe, crampons) must be brought by the climber or rented in Kathmandu. The company can assist with rentals through trusted suppliers if needed.

Each porter can carry up to 20-25 kg of gear, usually for two clients. Climbers are advised to pack efficiently and bring a small daypack for essentials like water, snacks, camera, and extra layers. Asiana Treks & Tours follows ethical porter guidelines to ensure fair treatment and load distribution.

High-altitude climbing boots that are insulated and compatible with crampons are required for the summit push. For trekking days, sturdy, broken-in hiking boots with good ankle support are ideal. Camp shoes or sandals are helpful for relaxing in lodges and at base camp.

Yes, most technical gear including crampons, ice axes, harnesses, and even high-altitude boots can be rented in Kathmandu. Asiana Treks & Tours partners with reliable rental providers to ensure climbers receive high-quality, well-maintained equipment. However, for hygiene and comfort, personal clothing and sleeping bags are best brought from home.

Booking can be done through the official website, email, or by visiting the Asiana Treks & Tours office in Kathmandu. Once the itinerary is confirmed, you'll be guided through a simple booking process including payment and documentation submission.

Typically, a 30% deposit is required at the time of booking to confirm your place. The remaining balance is usually payable upon arrival in Kathmandu before the trek begins. Payment can be made via bank transfer, credit card, or cash.

Asiana Treks & Tours offers competitive and transparent pricing. Group discounts may be available for larger bookings, and occasional promotional offers can be discussed. However, prices generally reflect the quality of service, safety standards, and included logistics.

Cancellation policies are clearly outlined in the booking agreement. The deposit is usually non-refundable, but in certain cases (like medical emergencies), the company may allow rescheduling or partial refunds. Travel insurance is recommended to cover unforeseen cancellations or interruptions.

Yes, private treks and customized itineraries are available. Asiana Treks & Tours is flexible with scheduling, group size, and additional side trips or extra acclimatization days. Personalized packages can be arranged based on your preferences and budget.

The journey starts with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. From there, the trek to Mera Peak base camp begins. Asiana Treks & Tours arranges all domestic flights and airport transfers as part of the package.

Flights to Lukla are often delayed due to unpredictable weather in the Himalayas. While they are generally safe, climbers should plan for possible delays and have some buffer days in their itinerary. Asiana Treks & Tours tracks flights and handles rescheduling if necessary.

In case of flight cancellations due to weather, Asiana Treks & Tours can arrange alternative travel such as helicopter charters (at an additional cost) or reschedule the flight. It is advisable to include trip interruption coverage in your travel insurance.

Yes, airport pickups and drop-offs in Kathmandu are included in the expedition package. A company representative will greet you upon arrival and assist with all local transportation logistics.

While the company does not book international flights directly, they can offer advice on best routes, airlines, and timing to ensure smooth coordination with the trek itinerary. Clients are responsible for booking their flights to and from Nepal.

Trip Info

Mera Peak Climbing – Start Point and How to Get There

The Mera Peak Climbing expedition with Asiana Treks and Tours begins in Kathmandu, the cultural and logistical hub of Nepal. Your adventure starts with arrival at Tribhuvan International Airport, where you'll be greeted by a representative from the company and transferred to your hotel. Kathmandu serves as the base for final preparations, including a detailed trek briefing, equipment checks, and the acquisition of necessary climbing permits such as the Mera Peak Climbing Permit and Makalu Barun National Park entry.

The trek officially begins with a short domestic flight from Kathmandu to Lukla (2,860m), the gateway to the Everest and Makalu regions. Unlike the Everest Base Camp route, the Mera Peak trail veers southward, beginning with a scenic trek through less crowded, pristine areas like Paiya and Panggom. The route offers a fantastic combination of Himalayan wilderness, Sherpa culture, and technical climbing. Mera Peak (6,476m) is the highest trekking peak in Nepal, and reaching its summit offers an unforgettable 360-degree view of five of the world's tallest mountains: Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga.

Key Highlights – Getting There:

Start Point: Kathmandu, Nepal

Access to Trail: 40-minute domestic flight to Lukla

Initial Trek Begins: Paiya, via Lukla

Permits Arranged: Mera Peak Permit, Local Area Entry Permit, Makalu Barun Permit

Logistics Handled By: Asiana Treks and Tours (airport pickups, hotel stays, and all in-country transfers)

Day-by-Day Mera Peak Climbing Itinerary

Day 1–2: Arrival & Preparation in Kathmandu

Upon arrival in Kathmandu, you’ll be transferred to your hotel for rest. On Day 2, a detailed trip briefing will be conducted, where your guide will check climbing gear, finalize logistics, and obtain permits. This day also allows time for a city tour or last-minute shopping.

Day 3: Fly to Lukla & Trek to Paiya

A scenic flight lands you in Lukla, followed by a trek through rhododendron forests to Paiya (2,730m). The trail is peaceful and surrounded by terraced fields and remote villages.

Day 4–5: Paiya to Panggom, then Ningsow

The trail continues through traditional Sherpa villages. You’ll cross the Panggom La Pass (3,174m) and reach Ningsow (2,863m). These days involve moderate trekking through bamboo forests and cultural exchanges with local communities.

Day 6–7: Ningsow to Chhatra Khola, then Kothe

These two days are spent trekking through the Makalu Barun buffer zone, entering the wild and rugged Hinku Valley. Kothe (3,600m) marks the entry into high-altitude terrain.

Day 8–10: Kothe to Khare via Thaknak

A gradual ascent through Thaknak (4,350m) leads to Khare (5,045m), the last settlement before the climb. Day 10 is a full acclimatization and pre-climb training day. You’ll practice using crampons, ice axe, harness, and rope techniques under the supervision of your climbing guide.

Day 11–12: Khare to Mera High Camp, then Summit Day

A tough but rewarding trek brings you to Mera High Camp (5,800m). On Day 12, you begin the summit push early in the morning. After reaching the summit (6,476m), you return to Khare. The climb requires glacier travel and some rope work but is non-technical for experienced trekkers.

Day 13–16: Contingency & Return via Zatrwa La Pass

Day 13 is set aside for weather-related delays. Then you descend back to Kothe and cross the Zatrwa La Pass (4,610m) on your way to Thuli Kharka and finally back to Lukla.

Day 17–18: Fly to Kathmandu & Departure

A morning flight brings you back to Kathmandu, where you’ll enjoy a celebratory farewell dinner. Day 18 marks your international departure, with airport drop-off handled by Asiana Treks and Tours.

Summary – Day-by-Day Highlights:

Total Duration: 18 days (including arrival, climb, and departure)

Summit Day: Day 12 (Mera Peak – 6,476m)

Training Day: Day 10 at Khare

Cultural Stops: Paiya, Panggom, Ningsow

Wilderness Trekking: Hinku Valley, Zatrwa La Pass

Acclimatization Days: Built into itinerary for safety

Trek Distance, Duration & Elevation Gain on Mera Peak Climbing

The Mera Peak Climbing itinerary is designed to maximize acclimatization while offering a unique off-the-beaten-path Himalayan experience. The trek covers approximately 125–130 km (77–81 miles) round-trip from Lukla, with daily hikes averaging 5 to 7 hours. The terrain includes forest trails, river crossings, glacial moraines, and alpine climbs. Gradual altitude gain is a priority to ensure a safe and successful summit.

The trek begins at Lukla (2,860m) and gradually ascends to Khare (5,045m) and Mera High Camp (5,800m) before reaching the summit at 6,476m. The return journey descends along a different route via Zatrwa La Pass (4,610m), offering new landscapes and avoiding backtracking. The summit day involves a 1 a.m. start, and the round-trip climb takes 10–12 hours depending on weather, snow conditions, and fitness levels. While Mera Peak is considered non-technical, prior high-altitude trekking and basic rope/climbing skills are highly recommended.

Summary – Trek & Climb Specs:

Total Distance: ~125–130 km round-trip

Total Days on Trail: 15 trekking/climbing days

Max Elevation: 6,476m (Mera Peak summit)

Elevation Gain: Over 3,600m from Lukla to summit

Summit Difficulty: Physically demanding but non-technical (requires crampons, rope, ice axe)

Altitude Safety: Built-in acclimatization, contingency day, and guide-led health monitoring

Types of Accommodation on the Mera Peak Climbing

During the Mera Peak Climbing expedition, accommodations are a mix of local teahouses and tented camps (for the high-altitude portion). From Paiya to Khare, trekkers stay in traditional teahouses, which are basic lodges run by local Sherpa families. These teahouses offer simple rooms, generally with twin-sharing beds, blankets, and basic communal washrooms. While electricity is available in most lower-altitude teahouses, it becomes more limited as the altitude increases. Some lodges also offer hot showers and charging facilities for an extra fee.

From Khare to High Camp and beyond, the accommodation shifts to expedition-style tented camps organized by Asiana Treks and Tours. The company provides all necessary camping gear including sleeping tents, dining tents, and toilet tents. Sleeping bags and mattresses are also supplied or can be rented. At High Camp (5,800m), the environment is extreme, and facilities are minimal due to the elevation and remoteness. However, the team ensures meals are warm and hygienically prepared, and camp setup is handled by professional support staff to ensure comfort and safety in alpine conditions.

Summary – Accommodation on Mera Peak:

Teahouses: Twin-sharing rooms with basic bedding and shared bathrooms

Camping: At High Camp and possibly above Khare (weather-dependent)

Facilities: Hot showers, charging points available (limited, with extra cost)

Provided by Asiana: Sleeping tents, dining tent, toilet tent, and support staff

Hotel in Kathmandu: Comfortable, 3-star or boutique with modern amenities pre- and post-trek

Meals & Food Options on the Mera Peak Climbing Route

Food plays a critical role in maintaining energy and morale during high-altitude expeditions like Mera Peak Climbing. From Lukla to Khare, meals are served at the teahouses where trekkers stay. The menus offer a wide variety of options, including traditional Dal Bhat (rice, lentil soup, and vegetables), noodles, fried rice, pasta, momos (dumplings), soups, and even pancakes and eggs for breakfast. Meals are usually vegetarian at higher altitudes due to freshness concerns, but chicken and eggs are sometimes available in lower villages.

Above Khare, including High Camp, Asiana Treks and Tours provides fully prepared expedition meals through their trained kitchen staff. Food is carried and cooked at camp using high-calorie, warm, and energy-packed ingredients to sustain trekkers in extreme conditions. Beverages like ginger tea, hot chocolate, lemon tea, and soup are commonly served to help with hydration and warmth. Drinking water is purified or boiled and provided regularly to avoid dehydration. While alcohol is discouraged at altitude, tea, coffee, and rehydration salts are always available.

Summary – Meals and Nutrition:

Teahouse Meals: Dal Bhat, noodles, pasta, soups, eggs, pancakes, and momos

Expedition Meals: Hot, high-calorie food prepared by kitchen staff at High Camp

Vegetarian-friendly: Easily available; non-veg items limited at altitude

Hydration: Boiled or purified water provided; bring personal water bottle and tablets

Snacks: Recommended to bring protein bars, nuts, or energy gels

Packing List for Mera Peak Climbing

Packing for Mera Peak Climbing requires careful planning due to the range of altitudes, weather variability, and technical elements of the climb. From warm valleys to freezing summits, layering is key. The essential clothing items include moisture-wicking base layers, insulated mid-layers (like fleece), and an outer shell (waterproof jacket and pants). A down jacket suitable for sub-zero temperatures is a must. For lower elevations, breathable trekking pants and T-shirts are appropriate.

Technical gear such as mountaineering boots (double insulated), crampons, harness, helmet, ice axe, and carabiners are necessary for the summit push. Asiana Treks and Tours offers gear rental options in Kathmandu, making it easier for international trekkers. Other must-have items include a 4-season sleeping bag (-20°C to -30°C), trekking poles, a headlamp, sunglasses (category 4 UV protection), a personal first-aid kit, water purification tablets, sunscreen, and toiletries. A duffel bag (carried by porters) and a daypack for essentials like water, snacks, and warm layers are also required.

Summary – Packing List:

Clothing: Thermal base layers, fleece, down jacket, waterproof shell, trekking pants

Footwear: Double insulated mountaineering boots, trekking shoes, warm socks

Technical Gear: Harness, crampons, helmet, ice axe (can be rented via Asiana)

Sleeping Gear: 4-season sleeping bag and inflatable pad

Accessories: Headlamp, trekking poles, gloves, UV sunglasses, toiletries

Medical: Personal medications, blister care, altitude sickness pills

Backpacks: 60–70L duffel + 25–35L daypack

Solo Trekkers & Female Trekker Advice for Mera Peak Climbing

Mera Peak Climbing is a high-altitude adventure suitable for solo trekkers and female adventurers, especially when organized by an experienced and reliable company like Asiana Treks and Tours. Solo climbers are paired with a dedicated climbing guide and porter for both safety and support. The route to Mera Peak is less crowded than the Everest Base Camp trail, so being part of a guided group or under supervision ensures better navigation and faster emergency response if needed. The company also facilitates matching solo travelers with group departures to share costs and companionship.

Female trekkers, both solo and in groups, have reported positive and respectful experiences on this route. Asiana Treks and Tours offers the option of female guides or assistant staff on request, and accommodations are arranged in safe, family-run teahouses. While the region is culturally respectful, modest clothing and cultural awareness are encouraged. Safety briefings, medical support, and frequent check-ins are provided throughout the trek and climb. The team ensures emotional and physical support to all clients regardless of gender or solo status.

Summary – Solo & Female Trekking Advice:

Solo travelers paired with guides/porters or added to group departures

Female-friendly: Safe accommodations and female staff available upon request

Secure route: Professionally managed logistics and acclimatization

Cultural advice: Modest dress and cultural respect encouraged

24/7 support: Emergency plans, satellite phones, and experienced climbing guides

Transportation Modes: Jeep, Bus, Flight for the Mera Peak Climbing

Transportation logistics for Mera Peak Climbing are well-managed by Asiana Treks and Tours to ensure safety, efficiency, and comfort throughout your journey. The expedition begins in Kathmandu, where you’ll be welcomed at the airport and transferred to your hotel in a private vehicle. From Kathmandu, the adventure continues with a scenic 40-minute flight to Lukla, the gateway to the Everest and Makalu regions. This flight is one of the most memorable parts of the trip, offering breathtaking aerial views of the Himalayas and lush valleys.

Once in Lukla, all transportation is done on foot, supported by a team of experienced porters who carry your gear while you focus on the trek and climb. In rare cases when Lukla flights are canceled due to weather (which can happen, especially during monsoon or winter), Asiana Treks and Tours provides flexible backup options, including jeep travel to Phaplu (followed by additional trekking days) or helicopter charters for urgent or premium clients. On your return, the same flight route brings you back to Kathmandu, followed by ground transport to your hotel.

Summary – Transportation on Mera Peak:

Domestic Flight: Kathmandu to Lukla (approx. 40 mins, weather-dependent)

Ground Transfers: Private vehicles for airport pickups and Kathmandu hotel transfers

Alternative Routes: Jeep via Phaplu or helicopter option if Lukla flights are grounded

All gear carried by porters: Trekking begins from Lukla

Safe, organized travel: All logistics handled by Asiana’s in-house team

Add-On Tours After Mera Peak Climbing

After the successful completion of Mera Peak Climbing, many trekkers choose to extend their stay in Nepal and explore more of the country’s natural and cultural treasures. Asiana Treks and Tours offers a curated selection of add-on tours that allow you to relax and immerse yourself in different facets of Nepalese life. One popular post-climb destination is Pokhara, a picturesque lake city known for its tranquil surroundings, yoga retreats, and adventure sports like paragliding and boating on Phewa Lake.

Another excellent option is a Chitwan Jungle Safari, where you can unwind in the tropical lowlands, go on jeep or elephant-back safaris, and possibly see rhinos, crocodiles, or even Bengal tigers. Spiritual travelers might enjoy a trip to Lumbini, the birthplace of Lord Buddha, or a short Nagarkot sunrise tour, ideal for those who want to enjoy mountain views without more trekking. All add-ons include full logistics—transport, accommodation, guides—organized by Asiana to ensure a seamless experience post-climb.

Summary – Add-On Tours:

Pokhara: Adventure sports, lakeside relaxation, yoga, mountain views

Chitwan: Jungle safaris, wildlife, birdwatching, cultural shows

Lumbini: Spiritual pilgrimage to Buddha’s birthplace

Nagarkot: Himalayan sunrise viewpoints near Kathmandu

Custom itineraries available: Asiana can tailor post-climb experiences to your interests

Feedback & Reviews from Mera Peak Climbing Trekkers

Trekkers who have completed the Mera Peak Climb with Asiana Treks and Tours consistently highlight the company’s professionalism, organization, and safety standards. Many climbers mention that what sets Asiana apart is their personalized care, with small group sizes, experienced guides, and thoughtful attention to every detail. Reviews frequently praise the company for handling altitude-related concerns, gear support, and motivational guidance during challenging segments of the climb, especially on summit day.

First-time climbers and experienced mountaineers alike appreciate Asiana’s technical briefings, acclimatization planning, and warm, approachable staff. Female trekkers often note how safe and respected they felt during the entire journey, and solo travelers appreciate the easy group integration or one-on-one guidance. Reviews are available on TripAdvisor, Google, and the company website, with many past clients recommending Asiana for all future treks and climbs in Nepal.

Summary – Client Feedback:

5-star reviews on TripAdvisor and Google

Highly praised for safety, logistics, and guide expertise

Excellent support for both beginners and experienced climbers

Warm, welcoming team that cares about client success and well-being

Positive experiences for solo and female trekkers

Departure Support & End-of-Trek Services

Upon completing your climb and returning to Kathmandu, Asiana Treks and Tours ensures a smooth and comfortable transition back to urban life. From Lukla, you’ll fly back to Kathmandu, where a staff member will greet you at the airport and transfer you to your hotel. There, you’ll have time to relax, enjoy a hot shower, and receive your Mera Peak Climbing completion certificate. A farewell dinner is typically arranged, featuring authentic Nepali cuisine and cultural entertainment—a fitting celebration for a high-altitude achievement.

The company also assists with international flight reconfirmation, luggage storage, and any necessary COVID or travel documentation. If you plan to stay longer in Nepal or continue traveling to other countries, the Asiana team can help with extra hotel bookings, domestic flight arrangements, or transport to other regions. The team remains available 24/7 during your post-climb stay to offer any additional support or services you may need.

Summary – End-of-Trek Services:

Airport transfer from Lukla to hotel in Kathmandu

Celebratory farewell dinner and cultural show

Climbing certificate awarded

Assistance with onward travel, flight changes, and extra bookings

24/7 post-climb support from the Asiana office team

Booking Terms, Cancellation & Refunds for Mera Peak Climbing Packages

Asiana Treks and Tours offers a clear, fair, and transparent booking process for Mera Peak Climbing. To reserve your place, a deposit of 25–30% of the total trip cost is required at the time of booking. The remaining balance can be paid upon arrival in Kathmandu before the trek begins. Payments can be made via bank transfer, credit card, or online payment gateways. All bookings are confirmed with a detailed itinerary and receipt once the deposit is processed.

In terms of cancellations, Asiana operates a tiered refund policy. If cancellation occurs more than 30 days before the trek, the deposit is mostly refundable (minus processing and permit costs). For cancellations 15–29 days before the departure date, up to 50% of the deposit may be withheld. No refunds are issued for cancellations within 14 days of the start date, as permits, accommodations, and logistics are already committed. However, in cases of flight disruptions, illness, or emergencies, the company is flexible in rescheduling or offering partial credit toward future trips. Clients are strongly advised to obtain comprehensive travel and trip cancellation insurance to protect against unexpected events.

Summary – Booking & Cancellation Policies:

Deposit: 25–30% required at booking, remainder upon arrival

Payment options: Bank transfer, card, or online platforms

Flexible refund policy based on cancellation timing

Trip rescheduling possible in case of emergencies

Travel insurance strongly recommended for coverage

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Mera Peak Climbing

Trip Facts

Highlights

Pleasant night stays at the tea houses and camps.

Overview

Mera Peak Itinerary:

Mera Peak Climbing Distance:

Mera peak climbing route:

Mera peak climbing cost:

Mera Peak climbing Difficulty:

Mera Peak Height:

About Mera Peak High Camp:

Mera peaks safety:

Major villages of Mera Peak Climbing:

Best Viewpoints on the Way to Mera Peak Climbing:

Flora and Fauna In Mera Peak Climbing:

People and Hospitality:

Mera Peak Climbing Start:

Currency Exchange:

Our Team:

Sherpa, Guide, and Porter Arrangement:

Porter, Luggage, and Extra Luggage Storage:

Accommodation Mera Peak Climbing:

Meals during the Trip:

Drinking water during Mera Peak Climbing:

Extra Personal Expenses for Mera Peak Climbing:

Toilet Facilities in Mera Peak Climbing:

Internet Connectivity:

Electricity voltage and plugs:

Communication:

Trip Extension:

Trip Safety:

Group & Private Treks:

About solo traveler:

Responsible Travel:

Gratitude:

End of Climbing trip:

Departure:

Feedback:

Last-Minute Booking:

Special Note:

Important Note

Best time to travel Nepal:

Fitness and Training:

Packing Checklist:

About Lukla's Flight and Weather:

Altitude Sickness and Acclimatisation:

Entry permit and requirements (About Visa)

There are three types of Visa available, as in the table below:

TIMS and permits for Mera Peak Climbing:

Drinking water facilities:

Teahouse facilities:

Toilet Facilities:

Internet connectivity:

Travel Insurance:

Trip Safety:

Guide and Porter Arrangement:

Trip Itinerary

Day 1: Arrival in Kathmandu

Accommodation

Meals

Max. altitude

Day 2: Kathmandu: trip planning

Accommodation

Meals

Max. altitude

Day 3: Lukla and then trek to Paiya

Accommodation

Meals

Max. altitude

Day 4: Paiya to Panggom

Accommodation

Meals

Max. altitude

Day 5: Pangon to Ningsow

Accommodation

Meals

Max. altitude

Day 6: Ningsow to Chhatra Khola

Meals