Sarangkot Trekking Itinerary
Asiana Treks and Tours has the perfect Sarangkot Lwang Trek itinerary. Travelers who desire to explore Nepal with moderate physical fitness. You'll discover the best places for breathtaking views from the city to the countryside and experience an unforgettable lifetime journey.
Sarangkot Lwang Trekking Distance:
Sarangkot Lwang Trekking spans approximately 28 kilometres, or 17.3 miles, depending on the chosen itinerary.
This route typically spans 5 days, sarangkot, Dhampus, Lwang and concluding at Khoramukh.
Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Annapurna Base Camp trek typically ranges from US$ 375 to 575 with variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation choices in Kathmandu or Pokhara. This cost estimation is subject to the types of trekking gear and accommodation preferences.
Sarangkot Lwang Trekking route:
Yoga Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflower meadows and crossing suspension bridges over mountain streams. leading to panoramic views of towering peaks like Annapurna south, Himchuli and Machhapuchhre. The trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes.
Sarangkot Trekking price:
Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Annapurna Base Camp trek typically ranges from US$ 675 to 1075, and for foreigners, US$ 715 to 1075, variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu or Pokhara. This cost estimation is subject to the types of trekking gear and accommodation preferences. However, we could end the trek via Landruk and Dhampus if you avoid Kathmandu sightseeing and Pokhara exploration.
Sarangkot Trekking Height:
Yoga Trek starts from the lively and metropolitan city Kathmandu which is situated at an altitude of 1,337 meters. From Kathmandu, you are headed towards the beautiful lakeside city of Pokhara situated at 827 meters above sea level. During the trek, you are going to ascend towards popular viewpoints sarangkot, Dhampus, and Lwang. The maximum altitude you will reach Dhampus is 1650 above the sea level. From Lwang village , you descend towards Khoramukh and take private transportation drive back to Pokhara. At last, you take a drive from Pokhara to Kathmandu, where the trek ends.
sarangkot Lwang Trekking:
The major Gurung ethnic villages along the Sarangkot Lwang Trekking route are Sarangkot, Dhampus Lwang, The return route follows the same path back to Khorkhmukh and finally driving back to Pokhara. These villages are significant landmarks and offer scenic beauty and accommodation options along the Trekking route.
Best Sarangkot Lwang Trekking:
These viewpoints provide unforgettable experiences, highlighting the beauty of the Yoga Trek.
Sarangkot Trek offers breathtaking viewpoints, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:
View from Sarangkot: from Sarangkot, enjoy magnificent views of the mountains and rice terraces.
Naudanda: Experience impressive mountain vistas and rice and millet terrace during the second day of trekking.
Dhampus: Dhampus is another beautiful place from where you Enjoy the View of Annapurna South to Lamjung himalayan range include Mt Machhapuchhare and wide vally view of cultivated terrace field and unique village.
Biodiversity of Sarangkot Lwang Trekking:
Sarangkot Lwang Trekking trail is a biodiversity hotspot, perfect for nature lovers. Lush forests in the lower regions house various bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife and diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the green Hills, Amazing terraces, promising an unforgettable journey through nature's diversity.
Festivals and cultures in Sarangkot Lwang Trekking:
You'll immerse yourself in vibrant festivals and cultural traditions along the Yoga Trekking route. The region, predominantly inhabited by ethnic groups like the Gurungs and Magars, celebrates various festivals.
Dashain, typically in September or October, is a significant Hindu festival symbolizing the triumph of good over evil. Villages burst with colorful decorations, music, and dances as families gather for blessings and feasts.
Tihar, known as the Festival of Lights, falls in October or November. This five-day celebration honors animals and the goddess of wealth, Laxmi. Oil lamps light up homes, and rituals bring prosperity and fortune.
These festivals offer a unique and lifetime experience, as well as Nepalese culture with the majestic beauty of the Himalayas.
Advantage book with Asiana Treks and tours:
Sarangkot Lwang Trek Booking:
Asiana Treks and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather.
Transportation for Sarangkot Lwang Trekking:
We pride ourselves on our flexible transportation options, which include planes, helicopters, tourist buses, coasters, vans, jeeps, and cars. These are tailored to our Clints' specific needs, preferences, itineraries, and agreements, ensuring a comfortable and personalized travel experience. However, we provide Tourist buses to and from Pokhara, Private transportation from Nayapul to and from Sewai and Kathmandu sightseeing private vehicle as per the group, and optional fly to and from Pokhara at extra cost.
Sarangkot Lwang Trekking Start:
Your Sarangkot Lwang Trek begins with a warm welcome in Kathmandu. Our dedicated team will be there to greet you as soon as you arrive at Tribhuvan International Airport. We'll then escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure, and setting the tone for a memorable journey.
If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to Pokhara by tourist bus, departing around 7 a.m. from Sorakhutte, Kathmandu.
The package includes transportation by tourist bus from Kathmandu to Pokhara, offering a comfortable and scenic journey. However, if you prefer a quicker option, you can also take a 25-minute domestic flight to Pokhara or use a private vehicle for an additional cost, allowing you to choose what suits you best.
Currency Exchange:
The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services but note that most banks prefer new, crisp notess
Guide and Porter Arrangement:
Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.
Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.
Porter, Luggage, and extra Luggage storage:
We cover the cost of porters for your luggage, but the maximum weight limit is 12 kg per person. Each porter carries luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free and at a hotel in Pokhara, Namche, etc.
Accommodation:
Accommodation during the Yoga Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are provided. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route, two nights in a hotel in Pokhara, and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo, but availability may be limited during peak season in some places. In Kathmandu or Pokhara, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.
Meals during the trip:
Eating well is essential since the Ghorapani-Dhampus circuit Trek takes you through the high Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fourteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks and extra beverages at lodges or cafes aren't included in the package.
Drinking water:
Nepal is the second country in the world regarding water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. Regarding to drinking water, However drinking water is not big deal in The trekking ,you can buy mineral water in teahouses, but it is expensive; people prefer plastic bottles in some trekking areas. So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.
Extra Personal Expenses:
While most expenses during the Trek are covered, you'll need to spend money on accommodations and meals in Kathmandu and Pokhara, souvenirs, and additional beverages. We estimate about USD 10-20 per trekking day for miscellaneous expenses.
Toilet Facilities in Sarangkot Lwang Trekking:
Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.
Internet Connectivity:
While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you.
Electricity voltage and plugs:
However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; Most of these tea houses let travelers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.
Communication in Sarangkot Lwang Trekking:
The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.
Trip Extension:
Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.
Trek Difficulty:
Sarangkot Lwang trekking presents easy low land trekking. Completing this trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 3-5 hours, easy trails.
Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.
Trip Safety:
We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.
Group & Private Treks:
We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.
About solo traveler:
If you're a solo traveler, please contact us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.
Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.
Responsible Travel:
We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.
Graduate:
Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.
End of Trek:
On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.
Departure:
On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.
Feedback:
After you complete the Yoga Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.
Last-Minute Booking:
If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen.
Special Note: Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be altered. Your trip guide will design a fresh schedule based on the group's interests in such circumstances.
Nepal is a country of differences with various landscapes, including towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to travel to Nepal depends on your preferences and the type of excursions or events you intend to participate in. Generally, Nepal has four distinct seasons, each with unique charms and challenges.
Autumn Season: September to November is Nepal's best time for Trekking and outdoor activities. Clear skies, pleasant temperatures, and festivals like Dashain Tihar and Chhat make this period ideal for experiencing Nepali culture.
Winter Season: Cold temperatures start in late November or early December, but clear skies suit budget travelers. Lower-elevation treks and skiing/snowboarding in ski resorts are popular activities.
Spring Season: From late February to May, warmer temperatures make it perfect for Trekking. Rhododendrons bloom, adding to the scenic beauty. Celebrations like Holi and Buddha Jayanti occur during this time.
Summer Season: Monsoon rains from June to August make trekking challenging, but it's a great time to experience lush greenery and agriculture. Ideal for peace seekers and cultural tours of cities accessible by road.
Fitness and Training:
Trekking to Sarangkot -Dhampus is a rewarding adventure experience. Your fitness level is essential, whether a beginner or a seasoned hiker. Prior trekking experience is optional for Sarangkot-Dhampus Luxury trekking. You must be willing to prepare hike for 3-5 hours.
Asiana Treks and Tours recognizes the importance of considering varying fitness levels for treks, mountain expeditions, peak climbing, adventure activities, and tour packages. We understand that every traveler visiting Nepal has unique health and fitness levels. For specific segments of our treks or tours that don't venture into high-altitude or remote areas far from the city, a basic fitness level is essential for their holiday. We ensure that our packages are flexible and cater to your needs, clearly outlining suitable itineraries, whether they require average fitness levels or more demanding levels, and categorizing them accordingly. However, for activities such as short and easy Trekking, luxury trekking, luxury tours, day hikes and tours, helicopter tours, and adventure activities, an average fitness level is sufficient for your holiday in Nepal.
Trek Booking:
Asiana Treks and Tours, the best and most trusted treks and tours company operator authorized by the Nepal government, understands that your travel plans may change. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather. We are flexible and ready to accommodate your needs, ensuring your trek booking process is as smooth as possible.
Trek difficulty :
The Sarangkot -Dhampus trek presents a easy and luxury Trekking.
Completing the Sarangkot - Dhampus trek is achievable even if you're a beginner; however, Trekking in Nepal's hilly terrain is tricky, so you must be willing to hike up and down for 4-5 hours and maintain a reasonable fitness level. Prior trekking experience can be advantageous but optional.
Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the trek to ensure their safety and well-being throughout the journey.
Entry permit and requirements (About Visa)
To visit Nepal, you need a valid passport and a visa. You can quickly get an arrival visa at entry points or Kathmandu's Tribhuvan International Airport. However, some people need a permit before they come, so it's good to check with the nearest Nepalese embassy.
Some nationalities that don't get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, and Ethiopia.
There are three types of visas, as in the table below:
Fifteen days, 30 days, or 90 days. The cost varies from $30 to $125 depending on how long you want to stay. You can pay in US dollars or other significant currencies, sometimes even Nepalese rupees.
If you're coming for business, you can get a suitable visa for up to 5 years. The fee depends on how much money you're investing. If you invest less than 10 million Nepalese rupees, it's $35 per month, $400 per year, or $1000 for five years. If you invest more, the fees are lower; if you invest more than 100 million Nepalese rupees, you don't have to pay any fees.
People from SAARC countries get a free 30-day visa. Indians don't need a visa, but they must show ID, like a passport or citizenship card. Make sure your passport is valid for at least six months. And it's a good idea to have travel insurance which covers medical treatment and emergency evacuation.
Some places in Nepal require a separate permit to visit.
Tims and Permit :
TIMS Card and National Park permits are not necessary for Sarangkot - Dhampus Trekking. Nagarkot, Sarangkot - Dhampus , are the best tourist centres right north from Pokhara.. However, tourists must pay the local municipal tax to visit Nagarkot; except for the local tax, there is not any other tax.
Travel Insurance:
Asiana Treks and Tours recommends that our valued clients obtain travel insurance that covers adventurous activities. However, Insurance is not compulsory for Sarangkot Dhampus Luxury Trekking; nevertheless, if you have Insurance, that will be helpful for the Sarangkot Dhampus Luxury Trekking trip. This comprehensive Insurance coverage will help with accidents and emergency assistance and give you peace of mind on your holiday.
However, you can get this insurance online from different companies.
USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
Australia and New Zealand: Fast Cover, Allianz Australia
Singapore: Ergo, World Nomad Explore plan level 3.
Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe.
India: ICICI Lombard
These are just suggestions, so the policies and what they cover might vary. It's best to contact these insurers directly to ask about what they offer before you buy anything.
Trip Safety:
We highly give top priority. We provide Oxen cylinder, oximeter and experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.
Guide and Porter Arrangement:
Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them with good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.
Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.
Packing Checklist:
When planning a trip to Nepal, packing the right gear is crucial for a successful journey, which includes clothing, equipment, and accessories tailored to your trek and the time of year. If you're trekking, pack light unless you're hiring a porter. Consider renting or buying gear in Nepal to save space. Ensure your equipment is high-quality and in good condition to avoid problems in the mountains. Take our suggestions to prepare your baggage correctly. Lastly, double-check the weather forecast and ensure you have all the necessary items for a safe and comfortable trip.
Accommodation:
Five-star Hotels and Resorts are familiar places to stay while Luxury trekking in Nepal. Luxury trekking provides Accommodations equipped with amenities for a pleasant stay and offers charming ambiance and sublime views. Some rooms could provide breathtaking views right from your bed. Luxury trekking is a perfect haven, offering tranquility and a cozy place to rest after walking. They serve a variety of Nepali and international cuisines, and the rooms are usually shared. The resort is well-located, offering views of nature and the Himalayas with sunrise and sunset.
Safe drinking water:
Safe drinking more water daily is essential when trekking in Nepal to prevent dehydration. Our luxury trekking packages are the best tourist destination in the lower region, where optimum facilities and amenities for pure drinking water are available at a reasonable cost. We suggest you worry free about drinking water. If you need boiled water, our guides always assist you in purchasing boiled water from the resort. To emphasize our commitment to your safety, we strongly recommend you bring with you and use a water filter, iodine drops, water purification tablets, and a Steri pen.
It's important to stay cautious when consuming water from taps and other natural sources along the trek. Always ensure it is drinkable before consumption, as this is a crucial step in maintaining your health and safety during the trek.
Toilet Facilities:
Most teahouses have Western-style flush toilets during treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes. However, Luxury Trekking package deserve best. amenities for a pleasant stay and offers charming ambiance in best Hotel so that no worry about Toilet Facility.
Internet Connectivity:
Internet connectivity trekking in the Himalayan region of Nepal. Connecting with your family and friends is the best way to stay in touch and updated. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might weaken if you go on long treks at higher elevations and remote locations. However, luxury trekking and tour packages in the lower regions are easy to connect.
Moreover, connections could be slower than in Europe and the USA. You can also get SIM cards and internet access using a local SIM card, with data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. To get a SIM card, you need a passport-sized photo with copy of your passport. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you.
Altitude Sickness and Acclimatisation:
Altitude sickness is a common concern for hikers in Nepal's high Himalayan region. However, if you're below 3000 meters, you needn't worry about it. It's rare to experience high altitude sickness at elevations lower than 3000 meters. Hydration is crucial in preventing dehydration during Trekking. Drinking plenty of water throughout your trek helps you stay hydrated, reducing the Risk of altitude sickness. Booking with us ensures our guides provide the right advice and assistance during your trek.
About the sensitive zone in Sarangkot-Dhampus Trekking:
There are not many risky areas for Sarangkot-Dhampus Luxury Trekking. This trip is designed for all age groups, whether they are over 80 and below 20 years old, women group, or students. This trip is complete countryside with unique Natura Himalayan views. Certain parts of the trail will be up and down; we advise you to hike slowly; our guides know these risky spots and will inform you how to navigate safely.
Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.
Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding.
We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.
You will drive to Pokhara by tourist bus in the morning after breakfast. After driving for about seven hours through scenic countryside of Nepal, we reach an eloquently charming city of Pokhara. The drive will have enough stopovers necessary on the way. Once you reach Pokhara, the charm of the city will capture your attention for a good feeling of being amidst the natural wonders from close up Himalayas to the surrounding lakes. A lake nearby your hotel is a nice place to take an evening stroll and the lakeside town has lots of options to dine. Have an option to fly to Pokhara at an extra cost.
Drive early morning to Sarangkot to enjoy the close up view of the Annapurna range of the Himalayas and a spectacular sunrise over those mountains. After enjoying the sunrise, you will embark on a gentle walking adventure to Naudanda today. About 4 hours of gentle walk through local villages will bring you a chance to enjoy the local culture and beautiful surroundings. Stay overnight at a beautiful resort in Naudanda with the view of mountains.
Start the day with another beautiful morning with the view of mountains. You will be walking to Dhampus today. It will be a beautiful nature walk to the destination. Nature and local villages give you a nice experience of walking through the gentle terrain. Once you reach Dhampus and check into a mountain lodge, you will have time to enjoy the view of the mountains and explore the surroundings.
You will trek to Lwang village today after enjoying the morning view of the mountains from Dhampus village. This is another beautiful day of trek through lush nature and wonderful surroundings. Stay overnight at Lwang village where you can explore the beautiful village.
You will trek only for an hour today before you get a ride back to Pokhara. Once you are in Pokhara and check into your hotel, you will go for a beautiful boating trip on the lake. You may like to go for some adventure activities like paragliding, zip flying, ultra-light flight, bungee jumping etc. as an add-on to the trip.
Drive back to Kathmandu by tourist bus. Have an option to fly back at an extra cost. Take some leisurely walk around once you reach Kathmandu and check into hotel.
We will drive you to airport for your departure flight as per the schedule.
The 9-day Sarangkot Lwang Trek offered by Asiana Treks & Tours is a moderately easy trek that showcases the natural beauty and cultural diversity of the Annapurna region. The journey typically begins in Pokhara, leading you to Sarangkot, known for its panoramic sunrise views of the Himalayas. From there, the trail winds through charming Gurung villages, terraced farmlands, and forested paths, eventually reaching the picturesque village of Lwang. This trek is perfect for those seeking a short Himalayan adventure without high altitudes or strenuous climbs.
This trek is ideal for beginners, families, older adults, and those who want to experience the scenic and cultural richness of Nepal without venturing into extremely high altitudes. With well-paced walking days and comfortable accommodations, it’s suitable for anyone in average physical condition. No prior trekking experience is necessary.
Asiana Treks & Tours ensures comfortable and clean accommodations throughout the trek. In Pokhara, you’ll stay in quality hotels with modern amenities. During the trek, you’ll stay in traditional teahouses or homestays, particularly in villages like Lwang. These offer a unique chance to experience local hospitality and rural Nepali life, while still providing basic comforts such as clean beds and warm meals.
The trek’s highlights include breathtaking sunrise views from Sarangkot, the tranquil beauty of Phewa Lake in Pokhara, lush rhododendron forests, terraced fields, and interactions with local Gurung communities. The cultural experience in Lwang village, where you can observe traditional lifestyles and possibly enjoy local organic tea and dairy products, adds a rich dimension to the adventure.
Since the Sarangkot Lwang Trek doesn’t involve high altitudes or extreme conditions, your packing list can be relatively light. Essentials include a comfortable daypack, trekking shoes, layered clothing (for warm days and cool evenings), a rain jacket, water bottle, sunscreen, hat, sunglasses, and personal toiletries. Asiana Treks & Tours provides a more detailed packing list upon booking confirmation.
Yes, safety is a top priority. All treks are led by experienced and licensed local guides from Asiana Treks & Tours who are trained in first aid and high-altitude awareness. The trails are well-marked and frequently traveled, and the itinerary is designed with proper acclimatization and safety in mind. In addition, Asiana Treks & Tours handles all logistics, permits, and support to ensure a smooth and worry-free experience.
The best times for the Sarangkot Lwang Trek are during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is generally stable with clear skies, making for the best mountain views and comfortable trekking conditions. However, this trek can be done year-round with appropriate clothing and preparation, as it doesn’t reach high altitudes.
Yes, most meals are included during the trek. You’ll enjoy a mix of traditional Nepali dishes such as dal bhat (rice with lentil soup), as well as noodles, soups, vegetables, eggs, and occasionally Western-style options. In village homestays like Lwang, you might also get to try local organic food and beverages. Vegetarian and special dietary options can be arranged upon request.
Booking the Sarangkot Lwang Trek is simple. You can visit the official website of Asiana Treks & Tours, fill out the inquiry form, or contact them directly via phone or email. Once your dates are confirmed, a detailed itinerary, packing list, and pre-departure guide will be provided. A small deposit is typically required to secure your spot, with the remainder payable before or upon arrival in Nepal.
Asiana Treks & Tours is a Nepal-based travel company known for its personalized service, experienced local guides, and deep commitment to sustainable and community-based tourism. Their Sarangkot Lwang Trek is designed not just as a hiking trip, but as an immersive cultural experience that supports local economies and respects local traditions. With excellent reviews and a focus on safety, comfort, and authenticity, Asiana ensures a memorable Himalayan adventure.
The Sarangkot Lwang Trek is considered a moderate trek, suitable for individuals with a reasonable level of fitness. While you don’t need to be an expert hiker, you should be comfortable walking for several hours a day over varied terrain including uphill and downhill sections. Regular cardio and leg-strengthening exercises before the trek will help prepare you. Asiana Treks provides guidance on fitness preparation to ensure you enjoy the trek without undue strain.
Group sizes with Asiana Treks and Tours typically range from small groups of 4 to 12 people. Small group sizes help maintain a personalized experience, allowing the guide to give individual attention and foster a friendly, supportive atmosphere. Private treks for families, couples, or solo travelers can also be arranged for those seeking more privacy or a tailored experience.
For the Sarangkot Lwang Trek, trekkers require the Annapurna Conservation Area Permit (ACAP), which is mandatory to enter the protected region. Asiana Treks handles all the necessary permits on your behalf, making the process hassle-free. You will need to carry a valid passport and passport-sized photos for the permit application. This permit helps support conservation efforts and local communities.
Since the Sarangkot Lwang Trek stays mostly at moderate altitudes (below 2,000 meters), the risk of altitude sickness is quite low compared to higher Himalayan treks. However, it’s important to stay hydrated, take your time, and listen to your guide’s advice. If you have concerns, Asiana Treks ensures proper acclimatization days and monitors the health of all trekkers to keep everyone safe.
Absolutely! The Sarangkot Lwang Trek is designed to immerse you in local culture. You’ll visit traditional villages like Dhampus and Lwang, where you can meet the Gurung and Magar communities, learn about their customs, lifestyles, and traditional farming methods. Many guesthouses are family-run, providing opportunities to interact with hosts and enjoy authentic Nepali hospitality. Asiana Treks emphasizes cultural respect and encourages meaningful exchanges.
The trek passes through the Annapurna Conservation Area, home to diverse flora and fauna. You might spot birds like Himalayan monals, pheasants, and various songbirds. Small mammals such as squirrels and langurs can also be seen along the trail. While larger wildlife is rare due to human presence, the natural environment offers a rich biodiversity that adds to the trek’s charm and peaceful atmosphere.
Yes, Asiana Treks and Tours offers flexibility to customize the Sarangkot Lwang Trek itinerary according to your preferences, fitness level, and schedule. Whether you want to add extra rest days, explore additional villages, or combine the trek with other activities like paragliding in Pokhara, their team works closely with you to tailor the experience, ensuring it perfectly matches your interests and needs.
Asiana Treks prioritizes your safety and has a clear emergency protocol in place. Guides carry first aid kits and are trained in basic medical care. In case of serious health issues or injuries, evacuation plans using local transportation or helicopter rescue (if necessary) are arranged promptly. The company maintains communication with local health facilities to provide timely assistance and peace of mind throughout the trek.
Transportation between major points such as Kathmandu to Pokhara and Pokhara to Sarangkot is typically by tourist bus or private vehicle, depending on your preferences and group size. During the trek, all walking is done on foot along established trails. Asiana Treks ensures that transportation is comfortable and reliable, coordinating all logistics so you can focus on enjoying the journey.
Mobile network coverage is generally available in major villages like Pokhara, Sarangkot, and Dhampus but may be limited or absent in more remote sections such as Lwang. Some teahouses offer Wi-Fi, usually for a small fee, though speeds can be slow and connections intermittent. This provides a good opportunity to disconnect and fully enjoy the natural surroundings. Asiana Treks advises carrying a local SIM card for convenience.