No of people | Price per person |
---|---|
1 - 1 | $1,855 |
2 - 4 | $1,535 |
Preparing for the Nepal Trek with Asiana Treks and Tours:
Following these tips ensures a smooth, enjoyable, and enriching journey through Nepal's Silver Triangle.
Ensure Your Travel Documents Are Ready
Peak wisely For Comfort and Convenience
Understand and Respect the Local Culture
Maintain Physical Readiness for the Journey
Prioritize Hydration and Well-Being
Stay Open-Minded and Adaptable
Be Environmentally Conscious
Capture Memories But Stay Present
Bring Necessary Photograph
Carry some passport-sized photos, as they may be needed for permits, SIM cards, or other travel documents.
Everest Gokyo-Ri Trekking Distance:
The Everest Gokyo-Ri trekking takes 12 to 17 days, with 4 to eight-hour walking days, and is approximately 130 km, or 81.25 miles, depending on the itinerary and acclimatisation day.
Everest Gokyo -Ri Trekking route:
The Everest Gokyo- Ri Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional Sherpa. Villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflower meadows and crossing suspension bridges over mountain streams, the landscape evolves as you ascend. Approaching Everest Gokyo-Ri, rugged terrain and glacial moraines dominate, leading to panoramic views of towering peaks. The Trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes and top of the world.
Everest Gokyo- Ri Trekking Price:
Our Everest Gokyo-Ri package tour ensures reliability in terms of cost, itinerary, and overall experience. The Everest Gokyo Ri trek typically ranges from US$1300 to 2000, depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu. This cost estimation is subject to the types of trekking gear and accommodation preferences.
Everest Gokyo-Ri trekking Height:
The Everest Gokyo-Ri trekking and tours start from the bustling city of Kathmandu at an altitude of 1337 meters. From Kathmandu, take a flight to Lukla or during peak season from Ramechhap. You'll descend to the beautiful Manthali headquarters of Ramechhap,474 meters above sea level. If you Fly from Manthali to Lukla, you'll embark on your journey descending to crossing by the green forest to Chheplung; finally, the Trek culminates at Everest Base Camp at a breathtaking height of5,550 m /18,209 ft.
Location | Altitude (m) | Increase (m) | Decrease (m) |
Arrival in Kathmandu | 1,400 | - | - |
Heritage Tour in Kathmandu | 1,400 | 0 | 0 |
Kathmandu – Lukla – Phakding | 2,610 | 1,210 (flight) | 400 |
Phakding – Namche | 3,440 | 830 | 0 |
Namche – Dole | 4,110 | 670 | 0 |
Dole – Machhermo | 4,470 | 360 | 0 |
Machhermo – Gokyo Lake | 4,790 | 320 | 0 |
Gokyo Exploration - Thangna | 4,700 | 0 | 90 |
Thangna - Zongla (via Chola Pass) | 4,830 | 500 | 370 |
Zongla – Lobuche – Gorakshep | 5,164 | 334 | 0 |
Gorakshep – Kala Patthar – EBC – Gorakshep | 5,545 (Kala Patthar) | 381 | 381 |
Gorakshep – Lobuche – Pheriche/Dingboche | 4,371 | 0 | 793 |
Deboche – Monjo | 2,835 | 0 | 1,536 |
Monjo – Lukla | 2,860 | 25 | 0 |
Lukla – Kathmandu | 1,400 | 0 | 1,460 (flight) |
Departure | - | - | - |
Major villages of Everest Gokyo-Ri Trekking:
The major Sherpa villages along the Everest Gokyo-Ri Trekking route are Lukla, Chheplung, Thado Koshi, Phakding, Taktok, Banker Manjo, Jorsalle, Namche, Sanasha, Phugithanga, Tangboche, Diboche, Pangboche, Somera, Dingboche, Thukla, Labuche, and Gorekshep Return from the same route and follow the same path back to Lukla. These villages are significant landmarks and offer scenic beauty and accommodation options along the Everest Gokyo-Ri Trekking route.
Best Viewpoints Everest Gokyo -Ri Trekking:
These viewpoints provide unforgettable experiences, highlighting the beauty of the Everest Gokyo- Ri Trek. Everest Gokyo-Ri Trek offers breathtaking viewpoints, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:
On a clear day, board your FlightFlight to Lukla or Ramechhap, ensuring a seat on the left-hand side for a breathtaking view of the uncountable Himalayan peaks, from the Langtang Himalayan range to the majestic Mt Everest.
Hillary Bridge: After halfway from Hillary Bridge to Namche, you will first glimpse the majestic Everest view.
Hillary Park Sagarmatha Head Headquarters: At the top of Namche Headquarters of Sagarmatha National Park, Hillary Park, you have a stunning surrounding view of Many Himalayan ranges, including Mt Everest.
Everest View Hotel: From Everest View Hotel, you can enjoy unparalleled vistas of Everest and neighbouring peaks,
Dole Viewpoint: Located near the village of Dole, this viewpoint provides early glimpses of Cho Oyu and other peaks, setting the stage for the spectacular views to come further along the trek.
Machhermo Viewpoint: This viewpoint is situated above the village of Machhermo and offers beautiful views of the surrounding peaks, including Thamserku, Kangtega, and Cho Oyu. It's a great spot to acclimatize and enjoy the landscape.
Gokyo Lakes: A series of turquoise lakes set against snow-capped peaks. The third lake, Dudh Pokhari, is particularly stunning. The area around the lakes provides spectacular photo opportunities and serene spots to enjoy the natural beauty.
Gokyo Ri (5,357 meters / 17,575 feet): The highlight of the trek,Gokyo-Ri, offers panoramic views of four of the world's highest peaks: Everest, Lhotse, Makalu, and Cho Oyu. The climb to the summit is challenging but rewarding, with unparalleled vistas of the Gokyo Lakes and the Ngozumpa Glacier, the longest glacier in the Himalayas.
Ngozumpa Glacier: The longest glacier in the Himalayas is visible from several points along the trek. The glacier's dramatic ice formations and moraines are awe-inspiring, especially from the nearby hills.
Scoundrel's Viewpoint:
This viewpoint is located above the fifth Gokyo Lake and offers a more secluded and equally impressive perspective of Everest, Lhotse, Makalu, and Cho Oyu. It's less frequented by trekkers, providing a tranquil spot to take in the grandeur of the Himalayas.
Thagnak Viewpoint:Located near the village of Thagnak, this viewpoint provides close-up views ofCho Oyu and the surrounding peaks. It is a great spot to acclimatize before crossing the Cho La Pass.
Cho La Pass (5,420 meters / 17,782 feet):One of the high passes of the trek, offering breathtaking views of the surrounding peaks and glaciers. The challenging ascent is rewarded with spectacularAma Dablam, Cholatse, and Lobuche East vistas.
Dzongla Viewpoint:After crossing the Cho La Pass, the village of Dzongla offers stunning views of Cholatse, Lobuche, and other surrounding peaks. The viewpoint is spectacular at sunset.
Lobuche Viewpoint:Located near the village of Lobuche, this viewpoint offers excellent views of the Khumbu Glacier and the peaks of Nuptse, Pumori, and Everest.
Everest Base Camp (E B C): The ultimate destination, commonly listed as 5,550 m (18,209 ft). Meters offers unparalleled views of Everest Lotse, Pumari and Nuptse.
Kala Patthar: Summit at dawn for an unrivalled panorama of the Everest region, witnessing the mountains come alive in a symphony of colors as the sun rises.
Each viewpoint leaves an indelible mark on your soul, ensuring the journey back to Lukla reminds you of the awe-inspiring vistas encountered throughout your Trek.
Tangboche, Pangboche, Deboche: Traverse picturesque villages, each providing unique perspectives of the towering giants en route to Everest Base Camp.
Thukla: On the way from Lobuche to Thukla, soak in the stunning views of jaw-dropping Himalayan peaks.
Flora and Fauna in the Everest Gokyo-Ri Trekking :
Everest Gokyo-Re Trekking is also in Sagarmatha National Park. It deserves many different flora and fauna, Where pine and hemlock forests are found at lower altitudes, and fir, juniper, birch, rhododendron, scrub, and alpine plants thrive at higher elevations. Sagarmatha National Park is inhabited by a diverse range of animals, like red panda, snow leopard, musk deer, Himalayan tahr, marten, Himalayan mouse hare (pika), and over 118 bird species, such as the Impeyan pheasant, snow cock, blood pheasant, and red-billed cough.
Category | Details |
Ecosystem | Temperate forests, subalpine forests, alpine meadows, tundra, glaciers |
Elevation Range | 1,400m (Kathmandu) to 5,545m (Kala Patthar) |
Protected Area | Sagarmatha National Park (UNESCO World Heritage Site) |
Flora (Plants) | Rhododendron, pine, juniper, fir, birch, blue poppies, mosses, lichens |
Fauna (Animals) | Snow Leopard, Red Panda, Himalayan Tahr, Musk Deer, Himalayan Monal, Blood Pheasant |
Birds | Himalayan Griffon, Snow Pigeon, Impeyan Pheasant, Bearded Vulture |
Common Mammals | Yak, Himalayan Black Bear, Gray Langur, Pika |
Reptiles & Amphibians | Himalayan Pit Viper, Mountain Toad, High-altitude Lizards |
Threats to Biodiversity | Climate change, deforestation, overgrazing, tourism impact, habitat loss |
Conservation Efforts | Sagarmatha National Park protection, community-based eco-tourism, reforestation projects |
Festivals and Culture of Everest Gokyo-Ri Trekking:
The Everest Gokyo-Ri trek offers a cultural immersion into Sherpa traditions. A highlight is the Dumji and Mani Rimdu Festival at Tengboche Monastery, held annually in October or November. This vibrant celebration features sacred dances and colorful ceremonies, providing insight into Sherpa culture.
Buddhism, a central pillar of Sherpa life, is beautifully woven into the Trek's fabric. It's evident in the monasteries, prayer flags, and Mani walls that dot the route. Visitors are not just spectators but can actively participate in Buddhist rituals, fostering a deeper understanding of Sherpa spirituality and their profound connection to nature.
In their harmonious coexistence with nature, Sherpas practices sustainable living with eco-friendly methods like using yak dung as fuel and waste management. These practices, born out of necessity and deep respect for the environment, are a testament to the Sherpa's ingenuity and their role as responsible stewards of the land. It's a practice that inspires respect and admiration.
People and hospitality of Everest Gokyo-Ri Trekking
Nepal is a country where warm hospitality and incredible values are not just a custom, but a deeply ingrained part of its culture. Whether you're a foreign visitor or a local, you're greeted with open arms, friendly smiles, and a radiant manner. This tradition of hospitality, deeply rooted in Hinduism, Buddhism, and traditional customs, sees guests as blessings and treats them with utmost respect, generosity, and kindness.
The Sherpa people, an indigenous ethnic group with a unique blend of Tibetan Buddhism and ancient Bon rituals, are the epitome of these values. Residing in the upper Khumbu area, they welcome guests with a distinct warmth and an unwavering spirit of hospitality, marked by their renowned honesty and loyalty.
Advantage book with Asiana Treks and tours:
Trek Booking for Everest Gokyo -Ri Trekking:
Asiana Treks and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather.
Transportation of Everest Gokyo-Ri trekking:
Asiana Treks and Tours Organizes all transportation logistics from start to end, according to our group size and agreement, including pickups and drops of service to flights between Kathmandu and Lukla for ground transportation for World Heritage site tours. Our services for all groups ensure convenient travel arrangements, whether a World Heritage tour or Flight tickets, and are tailored to the group, prioritizing safety, comfort, and efficiency. We aim to provide the best and most enjoyable travel experience, meeting the highest standards of safety and comfort.
Trekking Start to Everest Gokyo -Re Trekking:
Your Everest Gokyo-Ri Trek begins with a warm welcome in Kathmandu. Our team member will greet you at Tribhuvan International Airport. We'll escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.
If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to the airport flight to Lukla or drive four 4-hour Manthali and Flight to Lukla.
Currency Exchange:
The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes.
Our Team:
The Asiana Treks and Tours team is professional, reliable, and responsible. They are well-trained, friendly, radiant, and fluent in English. You can feel comfortable sharing anything with them. They are experts in local culture, history, vegetation, food, accommodation, weather conditions, and first aid medication. They are also environmentally conscious and respect the rights of animals.
However, please do not provoke them for personal gain during the trip. While you can enjoy your holiday with them, we kindly request that you do not try to change their customs, beliefs, religion, culture, or traditions.
We and our staff are committed to making your adventure trip unforgettable memories of a lifetime journey in Nepal.
Guide and Porter Arrangement for Everest Gokyo-Ri Trekking:
Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.
Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.
Services | Descrption | Price Range |
Full Board with Guide and Porter | BLD with professional (G/P) | |
B/B with Guide and Porter | B/B with Professional (G/P) | |
Only Guide | Guide and salary | $25 per day |
Only Porter | Porter and salary | $20 per day |
We cover the cost of porters for your Luggage, but the maximum weight limit is 12 kg per person. Each porter carries Luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra Luggage at our office for free and at a hotel in Pokhara, Namche, etc.
Accommodation during the Everest Gokyo -Ri Trekking:
Accommodation during the Everest Gokyo-Ri Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are available. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo. In high season and particular areas, availability may be limited for you, although we try our best. In Kathmandu or Pokhara, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.
Meals during the Everest Gokyo -Ri Trekking:
Eating well is essential since the Everest Gokyo-Ri Trek takes you through the Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fifteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks, extra beverages, and cafes aren't included in the package.
Meal Type | Details |
Total Meals Provided | 15 breakfasts, 11 lunches, 10 dinners |
Cuisine Options | Local Nepali, Asian, and Western dishes |
Common Meals | Dal Bhat (lentils, rice, curry), dumplings (momos), noodles, spaghetti, soups |
Recommended Foods | Fresh vegetables, garlic soup, energy-rich meals |
Recommended Drinks | Green tea, lemon tea, hot lemon, ginger tea |
Foods to Avoid | Non-vegetarian items (for hygiene reasons), dairy, cheese, caffeine, alcohol, hot chocolate |
Meal Simplicity | More variety in lower altitudes, simpler options at higher elevations |
Excluded Expenses | Alcoholic drinks, extra beverages, specialty cafés |
Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive; Lokals people are not prefer plastic bottles in some trekking areas So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.
Extra Personal Expenses:
Your Trip covers most expenses during the Trek; you'll need to spend money on extra accommodations and meals in Kathmandu, souvenirs, and beverages. We estimate about USD 15-25 per trekking day for miscellaneous expenses. However, personal expenses depend on your Income, habits, and style.
Toilet Facilities in during the Everest Gokyo -Ri Trekking:
Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.
Internet Connectivity during the Everest Gokyo -Ri Trekking:
While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you.
Electricity voltage and plugs:
However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; most tea houses let travelers charge for their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.
Communication during the Everest Gokyo -Ri Trekking:
The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Namche. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.
Trip Extension:
Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.
Trek Difficulty:
The Everest Gokyo-Ri Trek presents a moderate and challenging yet enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the Trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.
Completing this Trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.
Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the Trek to ensure their safety and well-being throughout the journey.
Trip Safety during the Everest Gokyo -Ri Trekking:
We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the Trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.
Group & Private Treks information for the Everest Gokyo -Ri Trekking:
We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters. Regarding larger groups, we provide an assistant guide. Our team ensures a safe and enjoyable trekking experience for all participants.
About solo traveler:
If you're a solo traveler, please get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.
Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.
Responsible Travel:
We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.
Graduate:
Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.
End of Trek:
On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.
Departure:
On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.
Feedback:
After you complete the Everest Gokyo-Ri Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.
Last-Minute Booking:
If you can't book in advance, we offer last-minute bookings. Last-minute booking offers are available but may cost slightly more than regular departure dates. Those opting for last-minute bookings must pay an additional 7% of the total trip cost on our website. While we strive to make last-minute requests, we try our best to accommodate according to your last-minute booking holiday.
Special Note: Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be changed. Your trip guide will design a fresh schedule based on the group's interests in such circumstances.
Best time to travel to Nepal:
Nepal, a land of breathtaking diversity, boasts towering mountain ranges, lush forests, and a vibrant cultural heritage. The best time to embark on your journey to Nepal is a decision that should be guided by your preferences and the type of excursions or events you wish to partake in. Nepal, with its four distinct seasons, each offering unique charms and challenges, is a destination that promises to leave you in awe.
Autumn Season: September to November is Nepal's best time for trekking and outdoor activities. Clear skies, pleasant temperatures, and festivals like Dashain Tihar and Chhat make this period ideal for experiencing Nepali culture.
Winter Season: Cold temperatures start in late November or early December, but clear skies suit budget travelers. Lower-elevation treks and skiing/snowboarding in ski resorts are popular activities.
Spring Season: From late February to May, warmer temperatures make it perfect for trekking. Rhododendrons bloom, adding to the scenic beauty. Celebrations like Holi and Buddha Jayanti occur during this time.
Summer Season: Monsoon rains from June to August make trekking challenging, but it's a great time to experience lush greenery and agriculture. Ideal for peace seekers and cultural tours of cities accessible by road.
Season | Day Temp (°C) | Night Temp (°C) | Weather Condition |
Spring (Mar - May) | 10°C to 15°C | -5°C to -10°C | Clear skies, mild weather, blooming rhododendrons |
Summer (Jun - Aug) | 15°C to 20°C | 0°C to 5°C | Heavy rain at lower altitudes, cloudy |
Autumn (Sep - Nov) | 10°C to 15°C | -5°C to -10°C | Stable weather, clear views |
Winter (Dec - Feb) | -5°C to 5°C | -10°C to -20°C | Cold, snowfall at higher altitudes |
Season | Sunrise Time | Sunset Time | Best Features |
Spring (Mar - May) | 5:15 AM - 5:45 AM | 6:00 PM - 6:30 PM | Clear skies, golden sunrise over Everest |
Summer (Jun - Aug) | 4:45 AM - 5:15 AM | 6:45 PM - 7:15 PM | Longer daylight, but possible cloud cover |
Autumn (Sep - Nov) | 5:00 AM - 5:30 AM | 5:45 PM - 6:15 PM | Crisp air, stunning mountain visibility |
Winter (Dec - Feb) | 6:00 AM - 6:30 AM | 5:15 PM - 5:45 PM | Cold but breathtaking sunrise views |
Flights depend on weather conditions and are often postponed or canceled due to low visibility and weather conditions. The airport's location makes it one of the world's most dangerous, with a short runway on a steep slope that makes it challenging for pilots. Lukla Airport has a short runway on a steep slope, making it challenging for pilots due to the rugged terrain. Unpredictable weather can lead to flight delays or cancellations, adding a touch of adventure to your plans. Please prepare for the plan; we strongly recommend allocating an additional three days in case of unfavorable weather conditions. This will help avoid long-day waits in Ramechhap. However, Lukla flights depart from Ramechhap/Manthali during peak seasons in March, April, May, October, and November. Ramechhap/Manthali is approximately a 4-to 5-hour drive from Kathmandu. Conversely, flights operate from Kathmandu during non-peak seasons, such as January, February, June, July, August, September, and December. Flights from Kathmandu take about 35 minutes, while flights from Ramechhap take 15-20 minutes.
Alternatives like helicopter flights or ground transportation exist if your flight is canceled for over two days. We advise you to fly to Phaplu and start your trek from Phaplu or opt for a 4WD drive to Salleri and start your trekking or Annapurna Basecamp Trekking and begin your journey. This will help avoid long-day waits in Ramechhap. However, these options might extend your itinerary. We recommend booking your flights in advance, especially during peak seasons, to avoid such situations. This ensures you have a seat reserved and reduces the risk of last-minute changes to your itinerary.
Upon arrival at the entry point, all baggage undergoes declaration and clearance through customs. Passengers arriving at Tribhuvan International Airport (TIA) without access to goods may proceed through the Green Channel for swift clearance without luggage checks.
Step 1: Arrival at the Airport – Once you land, proceed to the immigration counters.
Step 2: Visa on Arrival (if applicable) – If you're from a country eligible for a visa on arrival, proceed to the visa counter.
Step 3: Immigration and Passport Check – Submit required documents for entry.
Step 4: Baggage Claim – Collect your checked baggage.
Step 5: Customs Check – Proceed through customs if you have any goods to declare.
Step 6: Exit to Arrivals – Exit to the arrival hall and meet your guide or transport.
Exit Possession of a valid visa and passport is crucial before departing from Nepal. If your Visa has expired, you must extend it before being permitted to leave. Please note that the Immigration Office at Tribhuvan International Airport is not authorized to extend visas. The departure process is step by step, as shown below.
Step 1: Check-in at the Airport—Arrive 3 hours before your flight and check in with your airline.
Step 2: Immigration and Passport Check – Go through immigration for exit clearance.
Step 3: Security Check – Proceed through security screening.
Step 4: Departure Gate – Head to your departure gate for boarding.
Step 5: Boarding – Show your boarding pass and board the flight.
About Visa requirements:
To visit Nepal, you need a valid passport and a visa. You can quickly get an arrival visa at entry points or Kathmandu's Tribhuvan International Airport. However, some people need a permit before they come, so it's good to check with the nearest Nepalese embassy.
Some nationalities that don't get visas from immigration entry points in Nepal are Nigeria, Iraq, Ghana, Afghanistan, Swaziland, Zimbabwe, Somalia, Palestine, and Ethiopia.
Types of visas, Visa Categories and costs are given below:
Documents for Visa:
Valid Passport – Must be valid for at least 6 months from arrival.
Visa Application Form – Completed form (online or at the embassy).
Passport-sized Photographs – Usually two recent photos.
Proof of Travel – Flight ticket, itinerary, or hotel booking.
Proof of Funds – Bank statement or financial documents showing you can support yourself during your stay.
Visa Fee – Payment of applicable visa fees (usually in cash or online).
Recent Passport-sized Photos – Usually 1-2 photos.
Proof of Travel Insurance – If required by the country.
Tourist Visa – For general tourism visits.
15 days – USD 30
30 days – USD 50
90 days – USD 125
A Transit Visa is for short layovers before heading to a third country. Purpose: For short layovers before heading to a third country.
Cost: Transit visa (valid for up to 3 days) – USD 5
People from SAARC countries get a free 30-day visa. Indians don't need a visa, but they must show ID, like a passport or citizenship card. Make sure your passport is valid for at least six months. And it's a good idea to have travel insurance which covers medical treatment and emergency evacuation. Some places in Nepal require a separate permit to visit.
Note: Transit visa requirements vary by country, and some countries may allow visa-free transit for certain nationalities or layovers under a certain number of hours. Always check specific requirements with the embassy or consulate before travelling.
Business Visa: Purpose: For business-related activities Cost:
15 days – USD 30
30 days – USD 50
90 days – USD 125
If you're coming for business, you can get a suitable visa for up to 5 years. The fee depends on how much money you're investing. If you invest less than 10 million Nepalese rupees, it's $35 per month, $400 per year, or $1000 for five years. If you invest more, the fees are lower; if you invest more than 100 million Nepalese rupees, you don't have to pay any fees.
Student Visa – For educational purposes:
Cost: Up to 1 year – USD 50
Extension (per year) – USD 50
Note: Visa fees are subject to change, and additional charges may apply depending on the country and embassy. Always check the latest requirements before applying.
When you are planning to go on the Everest Gokyo-Ri Trek, you need three different permits to enter Everest: the Khumbu Pasang Lamu Rural Municipality Permit, the Sagarmatha National Park Permit, and the TIMS card.
Khumbu Pasanglamu Rural municipality permit is necessary to enter the Khumbu region. It can obtained in Lukla or Monjo. For foreigners, it costs NPR 2000 (USD 17) per person for the first four weeks and NPR 2500 (USD 25) afterward. Remember, you can't get this permit in Kathmandu.
TIMS Card The TIMS card is essential for guides, porters, and clients in emergencies. It costs USD 20 and is issued by TAAN Nepal via a registered Trekking company.
Sagarmatha National Park entry permit, 3300Rs Per person, Rs 26 US$ in equivalent.
Permit Type | Cost (USD) | Enter Area | Issuing Authority |
Khumbu Pasang Lamu Rural Municipality | $17 (4 weeks), $25 (after) | Khumbu Region | Lukla / Monjo Checkpoints |
TIMS Card | $20 | Trekker Registration & Safety | TAAN Nepal via Trekking Company |
Sagarmatha National Park Entry Permit | $26 | Sagarmatha National Park | Kathmandu / Monjo Checkpoints |
Asiana Treks and Tours strongly advises our valuable clients to have travel insurance that protects adventurous activities at high altitudes above 6,000 m. This comprehensive coverage, which includes accidents and emergency help, will provide you with the peace of mind you need during your high-altitude adventure.
However, you can get this insurance online from different companies. Here are some popular choices for people who are trekking to Everest Base Camp.
Region | Recommended Insurance Companies | Coverage Requirement |
USA & Canada | Tugo, United Health Care, World Nomad, Blue Cross | Up to 5,985 m |
Australia & NZ | Fast Cover, Allianz Australia | Up to 5,985 m |
Singapore | Ergo, World Nomad Explore Plan Level 3 | Up to 5,985 m |
Europe | Europe Assistance, Austrian Alpine Club, Allianz Europe | Up to 5,985 m |
India | ICICI Lombard | Up to 5,985 m |
Altitude sickness is common among hikers in Nepal's Himalayan Region. It happens when the body doesn't get enough oxygen at higher elevations, causing headaches and dizziness. Acclimatization is essential to prevent this. It means gradually getting used to higher altitudes by resting, drinking fluids, and ascending slowly. Spending an extra day at lower elevations before going higher is the best way to avoid altitude sickness. Hydration is the main issue during trekking to prevent dehydration, which can worsen altitude sickness. Drinking plenty of water, tea, and soup can help. Trekkers can also take medicines like acetazolamide or dexamethasone to relieve symptoms, but it's best to consult a doctor first. Proper acclimatization techniques, like "climb high, sleep low," and staying hydrated, can reduce the risk of altitude sickness. Booking with an experienced guide can ensure you get the right advice and help during your trek.
Location | Altitude (m) | Air Pressure (hPa) | % of Sea Level Air Pressure |
Lukla (Everest Region Entry Point) | 2,860 | ~740 | ~73% |
Namche Bazaar | 3,440 | ~650 | ~64% |
Lobuche | 4,940 | ~550 | ~54% |
Gorakshep (Last Settlement before EBC | 5,164 | ~520 | ~51% |
Everest Base Camp (EBC) | 5,364 | ~510 | ~50% |
Kala Patthar (Best Everest Viewpoint) | 5,545 | ~500 | ~49% |
Gokyo (Lakeside Settlement) | 4,750 | ~560 | ~55% |
Gokyo Ri (Panoramic Everest Viewpoint | 5,357 | ~510 | ~50% |
Cho La Pass (High Mountain Pass) | 5,420 | ~505 | ~50% |
Trekking and climbing in Nepal's high-altitude Himalayas demand a certain level of physical fitness and training for a safe and enjoyable journey. Trekking often involves walking long distances, sometimes for several hours a day, over various terrains and at high altitudes. To prepare your body and build endurance, it's advisable to start engaging in fitness activities a few months before your trip, including cardio, strength, and endurance training.
With the right physical fitness, training, and preparation, your journey to Nepal can be both safe and successful. We understand the risks and challenges that come with trekking in the high-terrain Himalayas, and we have taken necessary safety measures to ensure your trip is fun and secure. Your safety is our top priority, and we are here to guide you every step of the way.
When planning a trip to Nepal, packing the right gear is crucial for a successful journey. This includes clothing, equipment, and accessories tailored to your trek and the time of year. If you're trekking, pack light unless you're hiring a porter. Consider renting or buying gear in Nepal to save space. Ensure your equipment is high-quality and in good condition to avoid problems in the mountains. Take our suggestions to prepare your baggage correctly. Lastly, double-check the weather forecast and ensure you have all the necessary items for a safe and comfortable trip.
Item | Description | Recommended For |
Trekking Boots | With ankle support for rough terrain | Comfort & Injury Prevention |
Warm Clothing | Layers, jacket, gloves, hat | Cold Weather & High Altitudes |
Sleeping Bag | Suitable for colder temperatures at higher altitudes | Warmth & Comfort at Night |
Rain Jacket / Poncho | Waterproof gear for unexpected rain | Protection from Rain |
Water Bottle & Purification Tablets | Stay hydrated and purify water from local sources | Health & Hydration |
Health & Hydration | UV protection for high-altitude sun exposure | Skin & Eye Protection |
Skin & Eye Protection | Essential for early morning hikes and power outages | Visibility & Safety |
Camera | Capture the stunning mountain views | Photography & Memories |
Personal Hygiene Items | Wet wipes, hand sanitiser, and other essentials | Cleanliness & Comfort |
In 2008, Lukla Airport was bestowed with a new name: Tenzing-Hillary Airport, a tribute to the first people to conquer Mount Everest, Tenzing Norgay Sherpa and Sir Edmund Hillary. This airport's runway, measuring 527 meters long and 30 meters wide, is a testament to human ingenuity and the spirit of adventure. Its unique uphill slope of almost 12% aids planes in slowing down during landing. The airport was established in 1964, and its runway was paved in 2001, marking a significant milestone in aviation history, situated at 2860 meters.
Each day of the Trek brings new experiences as you explore different places, enjoy breathtaking landscapes, and converse with locals to learn more about their customs and culture. Our guides will provide information about the places you visit. Trekking usually starts around 7-8 am, depending on the distance to cover and the terrain. We'll stop for lunch after about three hours of Trekking, usually on the way to our destination for the day. After lunch, you'll have an hour to rest before continuing the Trek. The afternoon trek is shorter, and once we reach our destination, you'll have time to explore until it gets dark. Dinner is served around 6-7 pm, followed by a briefing from your trek leader about the next day's plan. Afterward, you can relax and entertain yourself with games or learn Nepali words from our crew.
Time | Activity |
5:30 - 6:00 AM | Wake up and enjoy morning tea with mountain views |
6:30 - 7:30 AM | Breakfast at the teahouse (e.g., porridge, eggs, bread, tea/coffee) |
7:30 - 12:00 PM | Trekking through forests, rivers, and villages with short breaks |
12:00 - 1:00 PM | Lunch at a teahouse (Dal Bhat, Thukpa, Momos, etc.) |
1:00 - 4:00 PM | Continue trekking, gradual ascent, enjoying scenic views |
4:00 - 5:00 PM | Reach the destination, check into the teahouse, and relax |
5:00 - 6:30 PM | Explore nearby areas, visit monasteries, interact with locals |
6:30 - 7:30 PM | Dinner at the teahouse, socializing with trekkers |
7:30 - 9:00 PM | Rest, storytelling, or playing cards before bedtime |
9:00 - 10:00 PM | Sleep early to prepare for the next day's trek |
Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.
We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.
Take an early morning flight from Kathmandu airport to Lukla. The flight is a scenic Himalayan panoramic flight to the gorgeous mountain town of Lukla, the gateway to Everest trekking. After landing at the Lukla airport, take some time to prepare for the walk of the day. Start the trek for the day today to Phakding, a beautiful town on the bank on Dudhkoshi River. Approximately four hours of gentle walking on the Everest trail takes you to Phakding to spend overnight at a tea house.
After taking breakfast at the tea house, you start the trek to astounding Sherpa town of Namche today. The walk today is mostly uphill making you cover a good distance of elevation. You will come across lots of yaks, Buddhist prayer flags, and many trekking adventurers like you and several other beautiful things. Once you arrive at Namche, you praise the charm of the town and the Himalayan view from there more. Check into a hotel and relax.
Already at the elevation of 3440 meters above sea level, you need to acclimatize with the high altitude atmosphere. Thus it is an extra day at Namche to acclimatize doing some uphill side hikes. Once you return back to Namche from the hike, you will have some time to explore the charming town of Namche as well.
Today, you are taking a route to Gokyo region, a different one from the usual route to Everest Base Camp. The stopover destination today is Doley situated amidst the mountains. Passing through scenic trails, the trek for the day comes to an end after about five hours at Doley.
From the 4050 m elevation of Doley, you are walking higher to the elevation of 4464 m at Macchermo, a village in the Gokyo region trekking trail. The trekking today, which starts after breakfast, will be of about four hours.
On the sixth day of our trek, After breakfast at Machhermo, We journey into the stunning Gokyo Valley to explore the famed Gokyo Lakes. These five enchanting alpine lakes—Gokyo Cho (Dudh Pokhari), Thonak Cho, Gyazumpa Cho, Tanjung Cho, Ngozumpa Cho, and Longbanga Cho—are breathtaking year-round. During the winter, the lakes freeze over, creating dramatic and awe-inspiring scenery across the region.
Our trek begins in Machhermo and proceeds to the Buddhist settlement of Phangga. From there, we continued, encountering the frozen Longpungu Tsho as our first stop. As we explore this serene alpine watershed, we arrive at Taboche Tsho and Gokyo Tsho, which grace the trail leading to the heart of Gokyo Valley.
Tonight, we’ll camp under the stars at Gokyo, 4,790 meters. Make sure to bundle up, as the temperatures in this high-altitude region can drop significantly at night.
Today weak up early in the morning hike up to see the Gokyo-re at the elevation of 5360 meters which is just above the Gokyo village. Once at the top of Gokyo Ri, a spectacular view of the high mountains including Everest, Cho Oyu, Lhotse and Makalu enthralls you. The view of the Ngozumpo glacier, the longest one in Nepal, is another incredible thing that you see from there. After spending some effort worthy quality time at Gokyo Ri, return back to Gokyo, have lunch and trek via second lake continuous gradual down to Thangna today gives you a fantastic view of glacier overnight at tea house in Thangna.
An early morning at first around 20 minute gradual down walk and soon walk up the mountain towards Cho -La pass 5400 meter is an effort demanding activity up high at the altitude. But the effort is well worth taking After about three hours glacial way you will be at one of the high mountain passes Chola pass in the world. Trek steep down to Zhongla overnight stay at Zongla.
After breakfast in Zongla we continuous walk in alpine zone to Labuche where another route combine. take lunch in Labuche another gradual walk via glacial way over-viewing Khumbu Glacier to Gorakshep stay overnight at tea house in Gorakshep.
Today another changeling day weak up early in morning to see the sunrise view over the Himalaya spectacular view point is waiting on you at Kalapatthar. Back down to Gorakshep enjoy the Lunch in high elevation at tea house in Gorakshep then hike and explore to Everest base camp The walk goes along the Khumbu glacier, highest glacier in the world,after back from EBC stay overnight at Gorakshep.Another spectacular view point is waiting on you at Kalapatthar. Start your hike there early in the morning to catch up with the stunning sunrise view over the Himalayas. Once you reach Kalapatthar, you will be wonderstruck by the view of the mountains and the sunrise. After spending quality mountain time, return back to Gorakshep for breakfast. Trek down to Pheriche after breakfast.
After enjoying the morning breakfast in Gporakshep start your hike onward down to Deboche it is long walk but easy down hill on the way down pass many beautiful sherpa village and overnight at Deboche.
Take your breakfast and walk up 30 minute monastic village to Tengboche. visit Tengboche monastery which is large monastery in Khumbu.then after continous down to fungi thanga and again up to Sanasha continous walk gradual down to Namche from where you had taken a diffrent rute to Gokyo.take lunch in Namche and continous down to Manjo overnight at Manjo.
Walk another six hours back to Lukla today after your breakfast. The walk passes through Phakding where you had spent you first night in the mountain. Reach Lukla and spend some leisurely time there.
Take an early morning flight back to Kathmandu. You will be picked up on your arrival at the airport and then transferred to hotel. You have a free afternoon to relax or explore. We will meet in the evening to go for farewell dinner.
We will drop you to airport three hours prior to your flight time.
The Everest Base Camp Chola Pass Trek via Gokyo Ri is a spectacular and adventurous trekking route in the Everest region of Nepal. Organized by Asiana Treks & Tours, this trek combines three of the most iconic destinations: the turquoise Gokyo Lakes, the challenging Chola Pass (5,420 meters), and the world-famous Everest Base Camp (5,364 meters). Along the way, trekkers get to experience stunning Himalayan panoramas, climb Gokyo Ri (5,357 meters) for a sunrise view of Everest, and immerse themselves in Sherpa culture. It is a circuit trek ideal for those seeking both scenic beauty and physical challenge.
This trek is considered moderate to strenuous, suitable for trekkers with good physical fitness and some prior high-altitude trekking experience. The route involves long daily hikes, high-altitude ascents, glacier crossings, and steep passes, particularly at Chola Pass. Participants should be prepared for variable weather and rugged terrain. Asiana Treks & Tours recommends a pre-trek fitness regime and possibly some altitude training to better prepare for the journey.
The ideal seasons for the Everest Base Camp Chola Pass via Gokyo Ri trek are spring (March to May) and autumn (mid-September to November). During these months, the weather tends to be stable, the skies are clear, and mountain views are at their best. Winter treks are possible but come with additional risks due to snow and cold. Monsoon season (June to August) is not recommended due to slippery trails and frequent cloud cover.
The trek typically takes 17 to 20 days, depending on acclimatization and rest days. Asiana Treks & Tours customizes the itinerary for comfort and safety. The journey starts with a flight to Lukla, followed by gradual ascents through Phakding, Namche Bazaar, Dole, Machhermo, and Gokyo. After summiting Gokyo Ri, the trail crosses Chola Pass and reconnects with the classic Everest Base Camp route through Lobuche and Gorak Shep. The trek concludes after descending to Lukla via Tengboche and Namche.
Accommodations along the route are in traditional tea houses or guesthouses, which are simple but comfortable. Rooms are usually twin-sharing with shared bathroom facilities. Asiana Treks & Tours ensures clean and hygienic lodging options throughout the journey. Meals are typically hearty and include Nepali staples like dal bhat, as well as pasta, rice, soups, vegetables, eggs, and sometimes pizza or momos. The company ensures trekkers receive three meals a day, along with hot beverages.
Yes, the itinerary by Asiana Treks & Tours includes built-in acclimatization days, particularly at Namche Bazaar and Gokyo, to help your body adjust to the altitude. The guides are well-trained in recognizing symptoms of altitude sickness and carry essential medical kits. In case of emergencies, the company can arrange for helicopter evacuation. Trekkers are advised to hydrate well, ascend slowly, and consider medication like Diamox if needed.
Trekkers need several permits: the Sagarmatha National Park Entry Permit, the Khumbu Pasang Lhamu Rural Municipality Permit, and the TIMS card (in some cases). Asiana Treks & Tours takes care of all required permits as part of the trekking package, ensuring a hassle-free experience for clients.
The standard trekking package includes airport transfers, domestic flights (Kathmandu–Lukla–Kathmandu), accommodation during the trek, three daily meals with tea or coffee, necessary permits, an experienced English-speaking guide, porters, and first aid. International airfare, personal insurance, and personal expenses are typically not included. The company offers optional add-ons like gear rental or private rooms upon request.
Yes, comprehensive travel insurance that includes high-altitude trekking and emergency helicopter evacuation is mandatory. Asiana Treks & Tours strongly advises clients to secure insurance from a reputable provider before arriving in Nepal. This ensures peace of mind and financial security in case of unexpected incidents.
Absolutely. Asiana Treks & Tours specializes in customized and private treks. Whether you're a solo traveler, couple, or group, the trek can be tailored to match your schedule, interests, and pace. The company also offers group departures for those who prefer to trek with others.
You’ll need proper high-altitude trekking gear, including thermal base layers, a down jacket, waterproof shell jacket and pants, gloves, trekking boots, warm hat, UV sunglasses, a -10°C sleeping bag, trekking poles, and a sturdy backpack. Other essentials include sunscreen, lip balm, a first-aid kit, water purification tablets, and a headlamp. Gear rental is available in Kathmandu if you prefer not to bring your own.
Electricity is available in most teahouses, primarily powered by solar panels. However, charging electronic devices costs extra, especially at higher elevations. Bring extra batteries or a power bank, and consider a solar charger for backup. Some lodges have limited plug points, so carrying a multi-socket extension can be helpful. Energy-saving is recommended as power can be unreliable in remote areas.
Toilet facilities vary. In lower regions, many teahouses have western-style toilets, but in higher altitudes, you’ll mostly find squat toilets and basic sanitation. Toilet paper is rarely provided, so bring your own along with hand sanitizer. Showers (hot or cold) are available in many places but come with an additional charge. Personal hygiene items and wet wipes are highly recommended for comfort on the trail.
The Cho La Pass is one of the most challenging parts of the trek. It reaches over 5,400 meters and can be icy or snow-covered, especially early in the morning. While it doesn’t require ropes or climbing gear in good conditions, the steep ascents, rocky paths, and glacier crossings demand careful footing and physical strength. Weather can change quickly, so guides often assess conditions before crossing.
Gokyo Ri (5,357m) offers incredible panoramic views of four 8,000-meter peaks: Everest, Lhotse, Makalu, and Cho Oyu, along with the glacial Gokyo Lakes. Kalapatthar (5,545m) is the best vantage point for a close-up view of Mount Everest’s summit, especially at sunrise. Both are major highlights of the trek, providing some of the most unforgettable Himalayan scenery anywhere in Nepal.
Yes, weather-related delays are common for flights between Kathmandu and Lukla, due to the mountainous terrain and variable visibility. Delays can range from a few hours to several days. That’s why most itineraries include a buffer day in Kathmandu before departure. In case of extended delays, helicopters are an alternative (at extra cost). It’s important to remain flexible and patient.
Yes, vegetarian meals are widely available and common in the teahouses. Dishes like dal bhat, fried rice, noodles, and soups are typically meat-free. However, vegans, gluten-free, or allergy-sensitive trekkers should inform their guide and teahouses in advance, though options may be limited in remote areas. Carrying your own snacks or supplements for specific dietary needs is advisable.
On average, you’ll trek 5 to 7 hours per day, depending on the terrain and altitude. Some days, like the Cho La Pass or EBC day, may require up to 8 or 9 hours. Acclimatization days usually involve shorter hikes of 2–3 hours. Early starts are common, especially for challenging segments, to ensure safe passage over passes or to avoid afternoon weather changes.
Trekkers come from all over the world and from all walks of life — ranging from avid hikers to adventure-seekers, photographers, and cultural enthusiasts. Most are in the 20–60 age range, though even older hikers with good fitness can complete the trek. Many come solo, some in groups, and some with families. It’s a rewarding journey for anyone who enjoys nature, challenge, and cultural immersion.
The addition of Gokyo Lakes, Gokyo Ri, and Cho La Pass makes this route more adventurous and scenic than the standard Everest Base Camp trek. It covers less-crowded trails, unique high-altitude lakes, a glacier crossing, and panoramic viewpoints not seen on the regular route. For those seeking more solitude, diversity, and challenge, this trek offers an unforgettable blend of beauty and adventure in the Khumbu region.