Asiana Trek and Tours

Rolwaling Trekking

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Rolwaling Trekking Adventure in Nepal
Days
15
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
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Trip_code
ATT-RT
Duration
15 days
Activity
Trekking
Max. altitude
4500 m / 14763 ft
Group size
2-10
Difficulty
Moderate
Best value
off the Beaten Trek
Trip starts/ends
Kathmandu / Kathmandu
Best season
August- November/April - June.
Accommodation
Hotel/Teahouse
Meals
All inclusive
Transportation
<p>All inclusive</p>
Trip route
Kathmandu-Simi Gaoun-Dong-gang-Dong-gang-Bedding-Na Gaoun-Nyiduk Kongma-Drolumbau Glacier-Tashi Lapsa-Thame Namche Bazzar and fly back via Lukla.

Highlights

  • Provide stunning views of  Everest, Langtang, Jugal Himal, Melugtse, and Mt. Gauri Shanker.
  • Trekking is away from the less crowded tranquillity with pristine nature. 
  • It offers a rare opportunity to explore an untouched region of Nepal.
  • Rolwaling trekking is awe-inspiring landscapes, lush valleys, dense forests, gushing rivers, and stunning mountain vistas.
  • Experience authentic  Sherpa and Tamang's rich cultural heritage, traditions, and way of life. 
  • Witness the alluring panoramic view of the Gauri and Shankar majestic twin peaks.
  • Crossing the  Highest pass, Tashi Lapcha is at a height of 5,755 meters.
  • The pass offers trekkers breathtaking views of Everest, Cho Oyu, and other peaks in the Khumbu region.
  • Explore the picturesque Largest Sherpa village of Bedding.
  • Witness a diverse range of natural beauty, from rhododendrons and oak forests. 
  • Connection Rolwaling Valley and Khumbu region, offering a unique blend of spectacular Himalayan regions.
  • The trek is best for those who love to experience challenges and rugged terrain.

Overview

Rolwaling Trekking is among the most thrilling and rewarding treks in the Himalayan region. The trek is between theEverestandLangtang rangesand offers stunning views ofMt. Everest,Mt. Gauri Shankar,Mt. Langtang, andJugal Himal. TheRolwaling Valleyis known for its untouched landscapes, making it one of the most spectacularoff-the-beaten-path treks. Until the 2015 earthquake, this region was the only land route from Nepal to Tibet, with the border crossing now relocated to Kyirong.

TheRolwaling Himal rangefeatures challenging climbs, including the 7000-meter peaks ofMenlungtseat 7,181 meters andGaurishankarat 7,143 meters. This area is ideal for thrill-seekers and those seeking spiritual adventure. The valley is inhabited by various Nepalese ethnic tribes, including theSherpa,Tamang,Tibetan,Brahmin, andChhetricommunities, making it a rich cultural experience. Though a well-knowntrekking route, its difficulty keeps the crowds away, making it a peaceful, adventurous destination for those willing to take on the challenge.

Starting fromCharikotand following theRolwaling River, the trek takes adventurers through denserhododendron,pine, andoak forests, offering mesmerizing views ofglacial lakes,glaciers, and rugged terrain. A key highlight is reachingTsho Rolpa Lake, a serene glacial lake surrounded by the toweringRolwaling Himalayas.

Along the Rolwaling Trek, trekkers will have the unique opportunity to immerse themselves in the region's rich culture. They will encounter traditionalSherpa and Tamang villages, such asBeddingandNa, where they can explore localBuddhist monasteriesand interact with the warm-hearted locals. As they venture deeper into the valley, they'll be treated to awe-inspiring views of the majesticGaurishankarand other Himalayan peaks.

For seasoned trekkers seeking a challenge, the most rewarding part of the trek is theTashi Lapcha Passat 5,755 meters. This section, which links theRolwaling Valleyto theKhumbu region, offers breathtaking views ofMount Everest,Cho Oyu, and other high peaks, making it an ideal spot for experienced adventurers.

After the exhilarating crossing of theTashi Lapcha Pass, trekkers will descend into the famousKhumbu region. This region is home toThameandNamche Bazaar, two culturally vibrant towns. The journey concludes atLukla, where a scenic flight back toKathmanduawaits, providing a fitting end to this unforgettable adventure.

TheRolwaling Trekis perfect for experienced trekkers ready to face challenging terrain and high altitudes. The best trekking season is fromApril to November, withMayandOctoberbeing optimal. With itspanoramic mountain views, cultural encounters, and remote trekking experience, theRolwaling Valley Trekis a hidden gem in Nepal's adventure tourism. It offers an unforgettable journey for those seeking natural beauty and cultural exploration.

Trip Itinerary

Trip itineraries are customizable according to your timetable and budget. Simply, Contact Us.

Your trip day starts today when you arrive at Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at a fixed time. Until then just relax or explore a bit of the surrounding.

Max. altitude

1,337m / 4,386 ft.

Hours

30 minute

Accommodation

3* Hotel

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour of the medieval city of Patan gives you a great insight into ethnic Newari culture, Buddhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important centre of faith for the people following Tibetan Buddhism. This place is a nice Circular Square with a stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.

Max. altitude

1,337m / 4,386 ft.

Hours

6

Accommodation

3* Hotel

Meals

B/B

On the third day of our adventure, we embark on an early morning departure from Kathmandu to initiate our drive towards Chetchet. This leg of the journey entails a picturesque 9-hour drive and around two hours of trekking that unveil stunning landscapes as we go. Crossing the Tamakoshi River is pivotal as we transition into the trekking phase. Our uphill trek leads us to Simigaon, where the welcoming comforts of a lodge greet us. The charming village of Simigaon sits at an altitude of 2036 meters. It serves as our sanctuary for the night, offering respite and the promise of the journey ahead. Overnight at Simi Gaon, B/L/D.

Max. altitude

2,037m / 6,683 ft.

Hours

5/6

Accommodation

Tea house

Meals

B/L/D

Trekking to Dong-gang, 2795 Meter, 6. hours. Dawn breaks over Simigaon as we set forth on the fourth day, embarking on a trek that will lead us to Donggang. Our path takes us on a journey through the heart of the Rolwaling valley. The trail initially guides us downhill to the banks of the Rolwaling River, gradually transitioning into a steeper ascent as we approach Surmuche. From this point, our upward journey continues until we reach Kyalje, where a brief downhill trek guides us to our destination, Dong-gang. The day's effort is rewarded with the cozy amenities of a lodge, providing a comforting atmosphere. Overnight at Dong-Gang, B/L/D.

Max. altitude

2,795m / 9,170 ft.

Hours

6

Accommodation

Tea house

Meals

B/L/D

The trail calls us onward, and we heed its beckoning on this fifth day. Leaving Dong-gang, we trace a path along the Rolwaling River, winding our way through alpine forests that offer glimpses of the majestic Mount Chekigo in the distance. Crossing the Rolwaling River is greeted by the awe-inspiring presence of Gaurishankar, a sight that fills us with wonder. We pass through quaint winter settlements and finally find ourselves at the doorstep of Beding. Nestled at 3740 meters, Beding is our haven for the night, where a lodge provides shelter and sustenance B/L/D.

Max. altitude

3,745m / 12,287 ft.

Hours

6

Accommodation

Teahouse

Meals

B/L/D

Today, we have a short trek. The trail takes us to Na, a tiny alpine village only inhabited by a few herdsmen during the summer months. Na is located in a beautiful valley overlooked by some very impressive peaks with Chobutse (6685m) and Chugimago (6259m). We stay overnight at Na in a camp B/L/D.


Max. altitude

4,180m / 13,714 ft.

Hours

7

Accommodation

Tea house

Meals

B/L/D

This is a rest day as well as acclimatization day. So, we can either take a rest here or organise an excursion towards the Yalung La pass. In every direction we get a stunning view; eastwards the Yalung Glacier, the Ramdung Peak (5930m), the Yalung Ri (5630m) and to the north the summits of the Tibetan border. Overnight in camp

Max. altitude

4,180m / 13,714 ft.

Hours

4-5

Accommodation

Tea house

Meals

B/L/D

The trail leads us up to the dam that holds back the Chho Rolpa Lake. The trail steps forward along the south bank through the ancient route following the northern bank and passing through a disordered moraine area. After a 6 to 7-hour trek, we set up our campsite in a sandy amphitheatre on the border, between the Tsho Rolpa and the Trakarding glaciers overnight at Nyiduk Kongma, B/L/D.

Max. altitude

4,750m / 15,584 ft.

Hours

5-6

Accommodation

TeaHouse

Meals

B/L/D

Today the trail plunges towards the glacier. We struggle to walk on a rocky spur, just beneath the Dolumbau glacier, the large segments of bluish ice. It is now quite a venture to access the glacier. Then, we climbed up a rock face and set a rope for the porters, helping them to scramble up the 160m before accessing the campsite area. 

Max. altitude

5,200m / 17,060 ft.

Hours

6-7

Accommodation

Teahouse

Meals

B/L/D

After breakfast, the trail to get a foothold onto the Drolumbau glacier is tricky and fairly steep. We enjoy scenic mountain views on the way. Then the trek step on steadily through moraines and gentle slopes, crossing, from time to time, some glacial areas. After 7 hours adventure walk we will set up our camp about 100m below the Tashi Lapsa pass, just underneath an impressive rocky section coming down from the Tengi Ragi Tau.

Max. altitude

0m / 0 ft.

Hours

6-8

Accommodation

Teahouse

Meals

B/L/D

This is an easy and pleasant descent. The trail follows eastwards over snow slopes and continues its long descent down the upper reaches of the Thame Khola to Thengpo, with excellent views of Mt.Ama Dablam, Mt.Makalu and Lumding Himal above the Thame Khola. Another two hours of gradual descent will bring us to the end of our walk for today at Thame Village. We visit an ancient picturesque monastery perched on the hillside. 

Max. altitude

3,800m / 12,467 ft.

Hours

8-9

Accommodation

Teahouse

Meals

B/L/D

After breakfast, we walk down the river and then turn south towards Namche Bazaar through rhododendrons and juniper forest with isolated Sherpa village. The rest of the day we enjoy with tremendous mountain scenery in Namche Bazaar. Overnight in hotel

Max. altitude

3m / 10 ft.

Hours

3

Accommodation

Teahouse

Meals

B/L/D

The next morning we head for Lukla. During this day we see many new groups on the trail heading out to Namche. At a teahouse at Lukla we will toast over a beer on the success of our incredible trip we just finished and spend some time reflecting on our experiences. You'll have time to wander around the areas and your guide will re-confirm your flight ticket for Kathmandu.


Max. altitude

2,860m / 9,383 ft.

Hours

6-7

Accommodation

Teahouse

Meals

B/L/D


Max. altitude

1,337m / 4,386 ft.

Hours

35 minute to Fly back Kathmandu

Accommodation

3* hotel

Meals

B/D

Our guide will come to the hotel and transfer you to the International Airport for your departure flight to onward destination.  Note: The above itinerary can be customized according to client's preferences. If this itinerary needs to be customized please email us.  

Meals

B only
Not satisfied with this itinerary? Make your own.
Plan Your Trip

Cost Includes

  • Airport picks up and transfers to hotel.
  • Accommodations in Kathmandu 3-star category with breakfast.
  • Day sightseeing in old heritage sites with a tourist guide.
  • First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
  • All of the ground transportation is mentioned in the Itinerary.
  • Local government tax and TIMS Card.
  • Breakfast, Lunch, and dinner during the trekking.
  • An experienced and first aid trained license holder trekking guide.
  • Strong trekking porter (one porter for 2 persons) one porter carries 15 KG.
  • Meals, accommodation, transportation, equipment, insurance, and salary for trekking crews.
  • Simple homestay accommodation during the trek on a twin or multi-sharing basis.
  • Applicable government taxes (13% VAT and 10% tourism service charges)
  • Nepali culture show with farewell dinner.

Cost Excludes

  • Nepal entry visa and Travel/Medical insurance.
  •  Snacks, drinks, and toiletries during the trekking,
  •  Lunch and Dinner in Kathmandu.
  • Hot shower and Battery Charges while on trek (if need to pay)
  • Single supplements in hotels except for solo trekking service.
  • Optional trips which are not specified in the itinerary.
  • Necessary sightseeing entrance fee for the heritage site.
  • Personal trekking equipment and Donations to the local organization.
  • Helicopter evacuation/rescue in case of emergency.
  • Gratitude to guide and porter.

Trip Map

Rolwaling Trekking
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Equipment List

Clothing:
  • Lightweight, moisture-wicking base layers
  • Insulating layers (fleece or down jacket)
  • Waterproof and windproof jacket
  • Waterproof and breathable pants
  • Trekking pants (convertible to shorts are convenient)
  • Quick-drying T-shirts
  • Thermal socks
  • Waterproof and insulated gloves
  • Warm hat and sun hat
  • Sunglasses with UV protection
Footwear:
  • Comfortable, broken-in trekking boots
  • Gaiters (optional but can be useful in snow or rain)
Backpack:
  • Large backpack (50-70 liters) for carrying personal gear
  • Daypack (20-30 liters) for daily essentials during trekking
Sleeping Gear:
  • Sleeping bag suitable for low temperatures (rated for at least -10°C or lower)
  • Sleeping bag liner (optional for added warmth and hygiene)

Trekking Gear:
  • Trekking poles for stability
  • Headlamp or flashlight with extra batteries
  • Water purification tablets or water filter
  • Refillable water bottles or a hydration system
  • Duct tape or repair kit for gear
Health and Hygiene:
  • First aid kit with basic medications (consult with a healthcare professional)
  • Personal medications and prescriptions
  • Hand sanitizer and wet wipes
  • Toothbrush and toothpaste
  • Quick-dry towel
  • Sunscreen with high SPF
  • Lip balm with UV protection
  • Personal hygiene items
Electronics:
  • Camera or smartphone for capturing memories
  • Power bank and charging cables
  • Travel adapter for electrical outlets
Climbing Gear (if attempting higher peaks):
  • Crampons
  • Ice axe
  • Harness
  • Helmet
Documents and Permits:
  • Passport and necessary permits
  • Travel insurance
  • Passport-sized photos
Miscellaneous:
  • Snacks and energy bars
  • Trekking map and guidebook
  • Whistle
  • Multi-tool or knife
  • Cash (local currency) and credit cards
  • Lightweight and compact daypack for exploring around base camps

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