Nepal Tibet Lhasa Tour

Duration	10
Max. altitude	3900 m
Difficulty	Easy
Transportation	Private car/ van/Plane.
Accommodation	three * level
Trip starts/ends	Kathmandu / Kathmandu

Highlights

Explore UNESCO World Heritage Sites in Kathmandu.
Gompa Ganden.
The Dalai Lama's winter residence is the Potala Palace.
Tibetan Buddhists' spiritual home is the Jokhang Temple.
Namtso Lake, often known as the "Heavenly Lake," is the highest salt lake in the world and one of Tibet's four holiest lakes.
Scenic trans-Himalayan flight to Lhasa with incredible views of Everest.
Visit the spiritual center of Tibetan Buddhism—Potala Palace, Jokhang Temple, and more.
Witness the architectural brilliance of Gyantse and Shigatse.
Interact with locals and discover centuries-old monastic traditions.
Travel through high-altitude passes and plateaus with breathtaking landscapes.

Overview

The Nepal-Tibet Lhasa Tour by Asiana Treks and Tours offers an extraordinary fusion of two ancient cultures. Starting in the vibrant capital of Nepal, Kathmandu, and journeying across the trans-Himalayan region to the heart of Tibet, this tour blends rich spiritual experiences, majestic landscapes, and historical wonders. It's an opportunity to immerse yourself in centuries-old traditions, explore UNESCO World Heritage Sites, and journey across one of the most spectacular high-altitude terrains on earth.

This 10-day adventure is ideal for cultural explorers, spiritual seekers, photographers, and those wanting a unique overland experience through one of the most mystical parts of Asia. It offers a deep dive into Tibetan Buddhism, ancient Hindu culture, and the natural splendor of the Himalayas.

Highlights of the Nepal-Tibet Journey

Explore UNESCO World Heritage Sites in Kathmandu.

Scenic trans-Himalayan flight to Lhasa with incredible views of Everest.

Visit the spiritual center of Tibetan Buddhism—Potala Palace, Jokhang Temple, and more.

Witness the architectural brilliance of Gyantse and Shigatse.

Interact with locals and discover centuries-old monastic traditions.

Travel through high-altitude passes and plateaus with breathtaking landscapes.

Cultural & Spiritual Significance of the Tour

This journey provides insight into two of the world’s oldest spiritual traditions—Hinduism in Nepal and Buddhism in Tibet. In Kathmandu, ancient temples and stupas like Swayambhunath and Pashupatinath reveal the religious devotion of Nepalese society. In Tibet, the spiritual atmosphere intensifies in places like the Jokhang Temple and the Tashilhunpo Monastery, where chanting monks and pilgrims offer a glimpse into centuries-old religious practice.

Whether lighting butter lamps in a Tibetan monastery or spinning prayer wheels in a Nepali stupa, this tour offers many opportunities for quiet reflection and spiritual awakening.

Landscapes You’ll Witness: From the Himalayas to the Tibetan Plateau

From lush green valleys and ancient hilltop settlements of Kathmandu to the vast, arid, and spiritual landscapes of the Tibetan plateau, the tour offers dramatic contrasts in geography. The trans-Himalayan flight is a visual masterpiece—offering snow-capped peaks, deep river gorges, and rolling highlands. Overland journeys in Tibet showcase high-altitude lakes, mountain passes, and barren deserts that hold deep spiritual significance to locals.

Who Is This Tour Ideal For?

Cultural & historical enthusiasts

Spiritual seekers & pilgrims

Photographers & landscape lovers

Curious travelers wanting to explore less-traveled regions

Adventurers looking for a high-altitude experience with moderate physical activity

Unique Experiences Along the Route

Scenic flight over Mount Everest and the Himalayas

Explore traditional Tibetan markets and taste authentic cuisine

Meditate in centuries-old monasteries with Tibetan monks

Witness yak caravans and nomadic lifestyle in rural Tibet

Enjoy Tibetan thangka painting and handicrafts in Lhasa

Brief History of Nepal-Tibet Relations

Nepal and Tibet share centuries of cultural, religious, and trade relationships. From the Lichhavi period to the present, the two regions have exchanged art, religion, and commerce. Buddhist pilgrims have crossed these borders for centuries, and many sacred texts and relics were transported from Tibet to Nepal and vice versa. This historic bond is reflected in shared architecture, ritual practices, and spiritual values, making the tour not just a trip across countries—but a journey through shared heritage.

Key Destinations Covered

Kathmandu (Nepal) – Temples, stupas, and ancient palaces.

Lhasa (Tibet) – The spiritual capital and home to the Potala Palace.

Gyantse – A charming town with ancient architecture and the Kumbum Stupa.

Shigatse (Xigatse) – The seat of the Panchen Lama and rich in monastic culture.

Trip Itinerary

Day 1 : Arrival in Kathmandu

Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding.

Day 2 : Heritage Tour of Kathmandu

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important centre of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.

Day 3 : Kathmandu – Lhasa – 3650 m

Be transferred to airport to take a spectacular flight for about an hour and half to Lhasa from Kathmandu. Our representative will pick you up from the Lhasa airport and drive you to your hotel in Lhasa city. Check into hotel and relax.

Day 4 : Lhasa Exploration

Explore the majestic city of Lhasa. Visit Potala Palace, Jokhang Temple and Bakhor bazar. Be a little familiar with Tibetan culture and life style.

Day 5 : Lhasa Exploration

You will explore some of the beautiful spiritual monasteries in the area. An exploration of Tibetan Buddhist spirituality in the monasteries of Drepung and Sera is an enlightening spiritual journey.

Day 6 : Lhasa – Gyantse – 3950 m

Drive from Lhasa to Gyantse. The stretch of 261 kilometers takes you through two high mountain passé of Kora La (5010 m) and Kamba La (4794 m) and a beautiful Yamadroke Lake. Check into hotel and relax.

Day 7 : Gyantse – Xigatse – 3900 m

Take your breakfast and go for a half day sightseeing tour of Gyantse. Visit Pholkor and Kumbum monasteries in the area. Start driving to Xigatse after sightseeing tour and lunch. A short drive in the stretch of 90 kilometers takes you to a beautiful Tibetan town of Xigatse through spectacular countryside.

Day 8 : Xigatse – Lhasa

Start a half day sightseeing tour of Xigatse after breakfast. A tour of Buddhist monastery and other market area will give you an idea of how different the Tibetan culture is from your own and you can feel the beauty of experiencing a different culture than your own. Drive back to Lhasa later in the afternoon and stay overnight there.

Day 9 : Lhasa – Kathmandu

Take another spectacular Trans-Himalayan flight back to Kathmandu. Upon your arrival at Kathmandu airport, our representative will be there to help you with your transfer to your hotel. A free afternoon to do souvenir shopping or take a leisurely stroll around.

Day 10 : Departure Day

We will transfer you to the airport for your departure flight back home or to next destination.

Inclusions

Cost Includes

Airport picks up and transfers to Hotel.
Accommodations in Kathmandu at the 3-star category with breakfast.
A day sightseeing in an old heritage site in Kathmandu with a city guide.
First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitudes.
An experienced and first aid trained license holder Tourist guide.
Three * accommodation on a twin or multi-sharing basis during the tour
Applicable government taxes (13% VAT and 10% tourism service charges)
Cultural dance with farewell dinner in Kathmandu.

Cost Excludes

Nepal entry visa, your travel/medical insurance.
Lunch & dinner in Kathmandu.
Single supplements in hotels except for solo tourservice.
Bar bills,Personal expencess,and personal trekking equipment.
Optional trips are not specified in the itinerary.
Tipping to guide and Driver.

Complimentary

Day-by-Day Itinerary Overview

This 10-day Nepal-Tibet Lhasa Tour offers a rich blend of culture, history, and natural wonder. Starting in Kathmandu, the tour allows you to explore the UNESCO-listed heritage sites of the Kathmandu Valley before crossing the majestic Himalayas into the mystical land of Tibet. The tour is designed to gradually immerse travelers in Tibetan culture while offering ample time for acclimatization to high altitudes.

Each day is strategically planned, beginning with the spiritual aura of Kathmandu’s temples and leading into Lhasa’s sacred monasteries and historical landmarks. From Lhasa, the tour continues overland to Gyantse and Xigatse—two culturally rich towns that offer a deeper glimpse into Tibetan monastic life and architecture. Returning to Lhasa, you’ll then fly back to Kathmandu to conclude your journey.

Quick Points:

Day 1–2: Kathmandu arrival and heritage tour.

Day 3–5: Flight to Lhasa and cultural immersion.

Day 6–7: Overland trip to Gyantse and Xigatse.

Day 8: Return to Lhasa.

Day 9–10: Fly back to Kathmandu and departure.

Transportation Modes (Flights, Overland Drives, Local Transfers)

The tour uses a combination of international and domestic flights, private vehicles, and local transfers. One of the most breathtaking parts of the tour is the trans-Himalayan flight from Kathmandu to Lhasa, offering views of Everest and other Himalayan peaks. Flights are arranged by Asiana Treks and Tours with reputable carriers for safety and convenience.

In Tibet, all overland travel is conducted in well-maintained private vehicles, typically 4WD Land Cruisers or tourist coaches depending on group size. These vehicles are driven by experienced drivers familiar with mountain terrain and long-distance travel. Local transfers, including airport pickups and drop-offs, are handled by the Asiana team, ensuring a seamless travel experience from start to finish.

Quick Points:

Kathmandu–Lhasa–Kathmandu by flight.

Overland Tibet travel in 4WD or tourist vans.

Airport transfers included.

All transport arranged by Asiana Treks and Tours.

Accommodation Standards and Options

Accommodations on this tour range from 3-star boutique hotels in Kathmandu to standard tourist hotels in Tibet. While comfort is prioritized, lodging in remote Tibetan towns like Gyantse and Xigatse may be more basic due to regional limitations. All accommodations are clean, safe, and equipped with essentials like hot water, Wi-Fi, and heating.

Upgrades to 4-star or luxury hotels are available upon request. Asiana Treks and Tours selects accommodations that reflect the local culture and provide authentic experiences, often located near major attractions for added convenience. Shared or private room options can be arranged depending on your tour style.

Quick Points:

3-star hotels in Nepal; tourist-standard hotels in Tibet.

Upgrades available upon request.

Basic but comfortable in remote areas.

Wi-Fi and hot water available in most locations.

Meals: What’s Included and Local Cuisine

The Nepal-Tibet Lhasa Tour includes daily breakfast throughout the journey. In select locations, lunch and dinner are also provided, especially during long road journeys where options may be limited. Meals are served in hotels or local restaurants offering hygienic and culturally immersive dining experiences.

You’ll have the opportunity to try traditional Nepalese and Tibetan cuisines, including dishes like momo (dumplings), thukpa (noodle soup), and tsampa (barley flour porridge). Vegetarian and vegan options are widely available, and dietary restrictions can be accommodated with prior notice.

Quick Points:

Daily breakfast included.

Select lunches/dinners provided during long drives.

Local cuisine with cultural immersion.

Vegetarian options available.

Group Size and Tour Style (Private vs Group Tours)

Asiana Treks and Tours offers both private and small-group tour options for this itinerary. Group sizes are usually limited to 6–12 participants to ensure personalized attention and smoother logistics. Private tours can be fully customized for families, couples, or solo travelers seeking a more flexible and intimate experience.

Group tours follow a fixed itinerary and provide the benefit of shared costs, while private tours offer more freedom in terms of pace and interests. Regardless of tour type, all travelers receive expert guidance, cultural insights, and logistical support throughout the journey.

Quick Points:

Small groups: 6–12 travelers.

Private tours available on request.

Custom itineraries for private groups.

Guided and fully supported.

Local Guides and Language Support

All tours are accompanied by professional, government-licensed local guides fluent in English. In Nepal, guides are culturally knowledgeable and provide rich historical context for temples, palaces, and spiritual sites. In Tibet, your Tibetan guide will accompany the group at all times, as required by government regulations.

Language barriers are not an issue as the guides handle all communication with hotels, drivers, and local service providers. Additional language support can be arranged upon request, including Mandarin, French, or Spanish-speaking guides.

Quick Points:

Licensed local guides in both countries.

Fluent English-speaking staff.

Tibetan guides mandatory for foreign visitors.

Optional language support available.

Entry and Exit Points (Kathmandu to Lhasa, or vice versa)

The standard itinerary begins in Kathmandu, Nepal, and includes a one-way flight to Lhasa, Tibet, with the return flight also ending in Kathmandu. This route is preferred for visa processing convenience and altitude acclimatization. Kathmandu serves as the ideal launchpad for exploring both Nepalese heritage and Tibetan spirituality.

Alternative arrangements can be made for travelers coming from mainland China, but this requires different visa procedures and a customized itinerary. Asiana Treks and Tours specializes in the Kathmandu–Lhasa–Kathmandu loop for maximum efficiency and ease.

Quick Points:

Entry/Exit: Kathmandu–Lhasa–Kathmandu.

Ideal for Chinese Group Visa processing.

Custom routes from China available on request.

Tour Inclusions and Exclusions

Included in the tour are airport transfers, flights between Kathmandu and Lhasa, accommodation, all necessary permits, entrance fees, guide services, and daily breakfast. Ground transport, cultural site visits, and basic support during the trip are also covered.

Not included are international airfare to/from Nepal, Chinese visa fees, personal expenses, travel insurance, lunch/dinner (unless specified), tips for guides/drivers, and optional activities. Asiana Treks and Tours provides a detailed inclusion/exclusion list upon booking.

Quick Points:

Inclusions: Permits, domestic flights, transport, guides, breakfasts.

Exclusions: International flights, visas, insurance, optional meals.

Optional Add-ons and Side Trips (e.g., Everest Base Camp, Namtso Lake)

Travelers can enhance their journey with optional extensions, including a trip to Everest Base Camp (North Side) from Tibet or a day trip to the sacred Namtso Lake. These add-ons require additional permits and days, but offer breathtaking experiences for adventurers and spiritual seekers alike.

In Nepal, you may opt for a pre- or post-tour trek in the Himalayas, a jungle safari in Chitwan, or a scenic flight over Mount Everest. Asiana Treks and Tours offers tailor-made add-ons to suit your interests and time constraints.

Quick Points:

Tibet add-ons: Everest Base Camp, Namtso Lake.

Nepal add-ons: Everest flight, Pokhara, Chitwan safari.

Customizable to extend tour duration.

Booking Process and Cancellation Policy

Booking with Asiana Treks and Tours is straightforward. A 25–30% deposit confirms your tour, and the remaining balance is due before arrival. Required documents include your passport copy and a completed booking form. Early booking is encouraged for permit processing, especially in peak seasons.

The cancellation policy is flexible yet protective: full refunds are available for cancellations made more than 30 days before departure. Partial refunds apply for shorter notice, and non-refundable fees like visa and permit costs will be deducted. Full terms are provided during the booking process.

Quick Points:

25–30% deposit to secure booking.

Early booking required for permits.

Full refund if canceled 30+ days in advance.

Permit and visa fees are non-refundable.

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