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Mundum Trekking

Trip codeATT-MT
Duration14
Max. altitude4700 m
DifficultyEasy
Transportationall inclusive
AccommodationHotel /homestay/Camping
Trip starts/endsKathmandu / Kathmandu
Trip routeKathmandu- Khotang Tawa Bhanjyang- Tamke Danda- Chakheba- Gothesing- Dhotre- Haspokhari - Saatdobate-Silichung Peak-Back to via salpa Bhanjyang- Hakule -Bhojpur - Kathmandu

Highlights

Overview

The Mundum Trail is one of eastern Nepal’s most captivating and recently discovered trekking routes. Nestled in the remote Kanchenjunga region, this trail offers an extraordinary off-the-beaten-path experience that immerses trekkers in the vibrant Kirat Rai ethnic culture. The trail has been developed through a collaborative effort between the MTSSTPC (Swiss Project), Tamke Maiyum Rural Municipality, and the government of Province No. 1, focusing on preserving cultural heritage while promoting sustainable tourism.

Travelers experience the heart of Kirat, Limbu, Sunuwar, and Kulunge cultures, exploring their unique shamanic, animistic, and Shiva-worshipping traditions. Along the route, trekkers encounter sacred sites like Haspokhari, Salpa Pokhari, and Shilichung Peak—places held in reverence as spiritual homes of gods and ancestors. The journey offers breathtaking Himalayan vistas, including glimpses of the world’s highest peaks: Everest, Makalu, Kangchenjunga, and others.

The trek combines wilderness hiking through rhododendron forests, grasslands, and remote villages, with enriching homestay experiences that reveal the daily life and traditions of indigenous communities. The highest point, Shilichung Peak (4,165m), offers panoramic views and a chance to reflect on the deep spiritual meaning of the Mundum scripture, the sacred text of the Kirat people. This trail provides moderate difficulty trekking accessible to fit travelers, with basic tea houses and campsites available along the way.

Why Choose Mundum Trekking?

The Mundum Trekking Trail is a rare gem hidden in the remote corners of eastern Nepal. For adventurers seeking more than just stunning landscapes, this trail offers a profound cultural and spiritual journey into the heart of the Kirat Rai and Limbu people. Choosing the Mundum Trek means immersing yourself in untouched wilderness, vibrant traditions, and breathtaking Himalayan panoramas — all while contributing to sustainable tourism and community development.

Unique Features and Highlights

Off-the-Beaten-Path Experience: Unlike popular routes such as Everest or Annapurna, the Mundum Trail remains a relatively undiscovered destination, providing a peaceful and authentic trekking experience without the crowds.

Sacred Spiritual Sites: Trek through revered locations like Shilichung Peak, Salpa Pokhari, and Hans Pokhari, which are deeply significant in Kirat mythology and spirituality.

Panoramic Himalayan Views: The trek offers unmatched views of some of the highest peaks in the world, including Mount Everest (8,848m), Makalu (8,463m), Kangchenjunga (8,586m), Lhotse, and Cho Oyu.

Rich Cultural Immersion: Stay in homestays and villages where you can experience traditional Kirat and Limbu lifestyles, festivals, rituals, and cuisine.

Community-Based Tourism: The trail supports local economies through homestays and community lodges, helping preserve the unique heritage and environment.

Diverse Landscapes: From dense rhododendron forests and alpine meadows to rolling pastures and high ridges, the trek traverses a variety of ecological zones.

Cultural and Natural Attractions

Kirat Rai and Limbu Traditions: The trail passes through villages inhabited by the Kirat Rai and Limbu people, ethnic groups with a unique shamanic and animistic belief system. Visitors can witness traditional dances, rituals, and crafts firsthand.

Sacred Natural Sites: Places like Salpa Pokhari are believed to be the abode of Kirat deities, while Shilichung Peak serves as a spiritual pilgrimage site for local gurus.

Biodiversity: The region hosts diverse flora and fauna, including rhododendron forests, wild orchids, various bird species, and native mammals.

Festivals and Rituals: Depending on the time of year, trekkers may observe local festivals that showcase colorful costumes, traditional music, and community gatherings.

Authentic Homestays: Guests can enjoy home-cooked meals and learn about indigenous agricultural practices, weaving, and folklore in intimate village settings.

Trek Difficulty and Fitness Level

Moderate Difficulty: The Mundum Trek is suited for trekkers with a good level of fitness who are comfortable walking 5-7 hours a day on varied terrain, including uphill and downhill sections.

Altitude: The trek gradually ascends to its highest point at Shilichung Peak (4,165m), allowing for reasonable acclimatization without extreme altitude challenges.

Trail Conditions: The path includes well-maintained dirt trails, some steep climbs, and rural village tracks. Accommodation is basic but comfortable, with homestays and tea houses providing essential services.

Physical Preparation: While previous trekking experience is helpful, determined beginners can complete the trek with adequate fitness training and preparation.

Support: Asiana Treks and Tours provides experienced local guides and porters to ensure safety, logistical support, and cultural interpretation.

Summary: Why Choose Mundum Trekking with Asiana Treks and Tours?

Unique Cultural Immersion: Explore Kirat Rai, Limbu, Sunuwar, and Kulunge cultures rarely visited by tourists.

Spiritual Significance: Trek sacred sites like Shilichung Peak and Salpa Pokhari.

Breathtaking Views: Panoramas of eight-thousanders including Everest, Makalu, and Kangchenjunga.

Moderate Difficulty: Accessible to fit trekkers with basic accommodations.

Sustainable Tourism: Support community-based homestays and cultural preservation.

Expert Guidance: Professional local guides from Asiana Treks ensure safety and enriching experiences.

Trip Itinerary

Day 1 : Arrive in Kathmandu Nepal 1337 meter.

Arrival in Kathmandu 1337 meter  When you arrive at Tribhuvan International Airport in Kathmandu, our representative at the Airport will be carrying a signboard with our company’s name and sometimes your name. Welcome by our representative at the Airport, then you will be transferred to the hotel and checked in. For a while, take time to refresh, A trip briefing will follow later today, and the time will be notified to you by our representative who picks you up from the Airport. He will let you know about your tour and travel orientation. If you are tired from a long journey, take a rest if not. Then, please be ready to explore and relax a bit in the surrounding important tourist hub Thamel for your convenience tell you to know about some good restaurants, ATMs, money changers, supermarkets, and necessary gear shops for your trip. If you arrive out of our office time, we rescheduled for tomorrow morning or evening for the trip orientation.

Day 2 : Heritage tour in Kathmandu

We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight into the history, culture, art, architecture, and spirituality of Kathmandu valley. The sites include; Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having a history of over two thousand years old. This site has gained a popular name as a monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience. Patan City including Patan Durbar Square: A tour of the medieval city of Patan gives you a great insight into the ethnic Newari culture, Buddhist spirituality, religious harmony, art, and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm. Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is a nice Circular Square with a stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere. Overnight hotel in KTM B/B.

Day 3 : Kathmandu to Khotang

Today is a long driveway we start early in the morning we took a 12-hour drive from Kathmandu via the mid-hill road between Sindhuli and Khurkot. On the way, we stopped by the Halesi Temple, a popular Hindu, Buddhist, and Kirati pilgrimage site. The devotees were engaged in devotion and meditation. We arrived at Diktel Bazaar, the Khotang district's administrative headquarters, after an hour and a half of driving. We spent 1.5 hours ascending the peak of Rupakot the following morning (2526m). From the mountaintop, we could see a large number of snow-covered mountains, including Dudhkunda, Everest, Lhotse, Makalu, and other mountains from a hilltop. Overnight at Khotang Bazar headquarter of Khotang district B/L/D 

Day 4 : Khotang Gothesing

Today in the morning we ascended for 1.5 hours in the early morning to reach the top of Rupakot's hill 2526m. From the top, we could see a large number of snow-covered mountains, including Dudhkunda, Everest, Lhotse, Makalu, and others. a well-liked location for gatherings and worship during special occasions. Infrastructure improvements and promotional efforts are needed to fully achieve this hilltop's tourism potential. After lunch, we drove 42 km east along the mid-hill roadway to Chakhewa Pass, 2300 m. The Mundum Trek begins at the boundary between the districts of Bhojpur and Khotang. Although there are local lodges in Chakhewa, we choose to stay at the Gothesing homestay a few KM further down Chakheba overnight at Gothesing Homestay. B/L/D. 

Day 5 : side trip to Tamke Danda temple hills and rest day at Gothesing homestay

Today early morning we set off on our hike to Temple Hill. The hill is famous for its religious importance and is also a popular tourist destination among the local people. During our hike up to Temke, we were greeted by the dazzling sunrise. The gradual ascending hike of two and half hours towards the south of Chakhewa is rewarding. It is a steady uphill hike through the lush rhododendron forest. Temke Hilltop is situated at 3005 m from the sea level and is commonly shared by Bhojpur and Khotang districts. At the hilltop, we were astounded by witnessing a panoramic view of the Himalayas view. such a wide Himalayan range The hilltop provides an excellent panoramic 180 0 view of Himalayan ranges from Manaslu, Dorje Lakpa, Number, Karyalung, Gaurishankar, Kwangde, Choyu, Kusum Kangaroo, Thamserku, Khangtega, Kysar, Mera Peak, Nuptse, Mt. Everest, Lhotse, Chamlang (Dhurbe Hatti Himal), Makalu to Kanchenjunga in the east. There are Mahadev Temple and Jogi Cave nearby and its surrounding is a breathtaking place to stroll around. It's a wonderful hilltop. Overnight at Gothesing homestay. B/L/D.

Day 6 : Dhotre to Hans Pokhari

Today after breakfast, the trail leads at the same elevation, going through grazing land of sub-tropical, temperate, and sub-alpine forests. The route is kept fascinating by continuous gradual up ridge walks, stunning Himalayan mountain ranges throughout the trek along the forested terrain, as well as far views of the mid-hill sceneries. Haans Pokhari is accessible by a 4-5 hour easy climb (Duck Pond, 2962m). A viewpoint worth ascending is Maiyung Danda (3333m), which is located to the northeast and stands tall at a few-hour ascent. overnight at Hans Pokhari. B/L/D.

Day 7 : Hanspokhari to Saatdobate

Today after breakfast we start our trek via In dense forests, you can find rhododendron, oak, orchid, chinquapin, juniper, and other types of flora, as well as medicinal herbs. Walking along open ridges under a sky filled with nothing but blue was a once-in-a-lifetime journey. The setting is tranquil, serene, and simply a wonderful trip in a harsh environment. The small Rai hamlet is only a few hours below the ridges, and the top area is covered with grassland and woods, which are home to a variety of wild animals and birds, including red pandas, wild boars, Himalayan Thar, barking deer, and partridges. There are numerous resting spots built by Kirati ancestors every couple of hours of walking. After a few ups and downs, the trail heads north to Saatdobate 3122 meters. Saatdobate and Hyakule are nearby, and both have plenty of water sources. While hiking up the ridges, one will come across shepherds' cottages every few hours. Overnight at Satdobate B/L/D.

Day 8 : Saatdobate to Salpa Bhanjyang

Today after breakfast we are on wards to Salpa Bhanjyhang, the trail meets the Arun Valley trek, following in the footsteps of the first Everest explorers. Few travel guides mention HW Tillman's 1950 walk from Hile to Lukla thru the Arun Valley. It leads you through into the lush green terrain of the mid-hill zone, with steep climbs and strenuous trails, especially when you reach Siluchung hill. The steep climb from Lauri Danda to Rawa Dhap (3426m), where there aren't many cowsheds, takes two to three hours. We had a lot of help setting up camp because the herders quite often built their tents near water sources. The following day was a leisurely 5- to 6-hour hike. We came across Choutara, prayer flags, and a Chorten. Salpa Bhanjyang 3348m is a pass.A pass close to the Arun Valley route will be achieved. Salpa Pokhari 3500 meters, a sacred pond, is just 500 meters north of the pass where hordes of worshippers people gather to pay homage and ask for their wishes to be granted. Overnight at SalpaBhanjyang.B/L/D.

Day 9 : Salpa Bhanjyang (Kulpankha) Shilichung peaks overnight at salpa Bhanjyang.

Today is the hard day of trekking. early in the morning, heading onward to Shilichung peak the highest point in the Bhojpur district is also a common pilgrimage centre for Buddhists, Hindus and Kirati. It shares a common border with Solukhumbu, Bhojpur, Khotang, and Sankhuwasabha. It takes about 3-4 hours of a steep climb to reach the top of Salpa Bhanjyang. It provides excellent sunrise and sunset views.The hilltop offers close-up stunning views of Dorje Lakpa, Numbur, Karyalung, Gaurishankar, Shishapangma , Kwangde, Choyu, Kusum Kangaroo, Thamsekrku, Khangtega, Kyasar, Mera Peak, Nuptse, Mt. Everest, Lhotse, Chamlang (Dhurbe hatti himal), Makalu to Kanchenjunga in the east. The ridge has great religious importance for the Kirati people. It is the final summit where Mundumi receives the final blessing from their gurus. Overnight at Salpa Bhanjyang. B/L/D.

Day 10 : Salpa Bhajyang- Hakule

After breakfast we are returning the same route from Salpa Bhanjyang to Rawadhap and Hyakule. Overnight Hykule. B/L/D.

Day 11 : Hyakule Bhojpur

Today the route returns in the same way from Hyakule, Saatdobate, and Maiyung before down to Pakhuwa Bhanjyang and continuing on to Suntale to reach Bhojpur Bazaar. The Arun Valley walk path can also be used. The trail can be completed in 11 to 14 days. trekkers from all over the world would enjoy the distinct culture, hospitality, and natural beauty of eastern Nepal. He also stated his desire to travel there as soon as possible for both studies and hiking. The route then returns in the same direction to Rawadhap, Hyakule, Saatdobate, and Maiyung before dropping to Salpa Bhanjyang. overnight at Bhojpur.B/L/D.

Day 12 : Bhojpur exploration day

Today we explore Bhojpur bazar, Taksar to see the some temple, old trade walking route as well as quine made place log time before overnight at Bhojpur. B/L/D.

Day 13 : Bhojpur- Kathmandu.

Today early morning fly back to Kathmandu from Bhojpur and free and easy day for relax or shopping Overnight at kTM. B.

Day 14 : Departure day.

Today is the final Departure of your destination.

Inclusions

Cost Includes

Cost Excludes

Complimentary

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