| Trip code | ATT-AST |
| Duration | 12 |
| Max. altitude | 5416 m |
| Difficulty | Moderate |
| Transportation | <p> Local Bus/4 wheel drive </p> |
| Accommodation | Simple Guest House. |
| Trip starts/ends | kathmandu / kathmandu |
| Trip route | Kathmandu- Bahaundanda-Chame- Pisang - Manang- Throngla Pass- Muktinath- Kagbeni-Jomsom -Pokhara-Kathmandu |
| Cost | USD 965 per person |
The Annapurna Circuit Trek, also known as the Round Annapurna Trek, is one of the best trekking trails in Nepal. It offers an incredible mix of adventure, culture, and breathtaking scenery. This high-altitude trekking route takes you through diverse landscapes, from lush valleys and terraced fields to rugged mountains and arid deserts.
A significant highlight of the trek is crossing Thorong La Pass (5,416m), one of the world’s highest Trekking passes. Along the way, you’ll pass through the picturesque villages of Manang and Mustang, experiencing the warm hospitality of the Gurung, Manangi, Thakali and Magar communities while witnessing stunning views of the entire Annapurna and Dhaulagiri range with Tukuche Peak.
The journey begins in Dumre, after road assess in Dumre, Besisahar; however, the trek starts from Bagarchhap due to the road access and follows the Marshyangdi River Valley, passing through key destinations like Chame, Pisang, and Manang. After crossing Thorong La Pass, the trail descends into the deepest Kali Gandaki Gorge, the world’s deepest gorge. Here, you’ll visit the sacred Muktinath Temple, an important pilgrimage site and Monastery. Further along, trekkers can relax in Marpha, the capital of Thakali and Apple. In the Tatopani Hot Springs, before concluding the trek, we fly from Jomsom.
This trek is part of the Annapurna Conservation Area, home to diverse flora and fauna. Adventurers can also explore Gangapurna Lake, the other side of Manang Valley, and Gangapurna glacier viewpoints, one of the best viewpoints in Annapurna Circuit Trekking, or extend their trek to the Manang and Mustang regions.
Lonely Planet recognizes Annapurna Round Trekking as a top trekking route, and Annapurna Circuit Trek is a must-do for those seeking an unforgettable Himalayan experience. Whether you choose a tea house trekking Nepal experience or a guided trek with Asiana Treks and Tours, this journey promises breathtaking views and rich cultural encounters.
Preparing for the Nepal Trek with Asiana Treks and Tours:
Ensure Your Travel Documents Are Ready
Verify that your passport is valid for at least six months beyond travel dates.
Obtain a Nepal visa in advance or on arrival at the airport.
Carry travel insurance covering medical emergencies, trip cancellations, and unexpected delays.
Peak wisely For Comfort and Convenience
Bring lightweight, breathable clothing for warm days and layered outfits for cooler evenings.
Comfortable walking shoes, a rain jacket, sunglasses, sunscreen, and personal essentials are necessary.
Pack a small daypack to carry essentials during daily excursions.
Understand and Respect the Local Culture
Dress modestly, especially at religious sites, and remove your shoes before entering temples.
Greet locals with a polite "Namaste" and respect local customs and traditions.
Avoid public displays of affection, as Nepalese culture values modesty.
Maintain Physical Readiness for the Journey
The Silver Triangle Tour includes sightseeing and short walks, so staying active beforehand helps.
Engage in light walking or basic stretching exercises before your trip to improve your stamina.
If you have any medical conditions, carry the necessary medications and inform your tour guide.
Prioritize Hydration and Well-Being
Drink purified or bottled water to avoid dehydration and stomach issues.
Carry a reusable water bottle and refill it at safe water stations.
Eat well-balanced meals with local cuisine, but avoid street food if you have a sensitive stomach.
Stay Open-Minded and Adaptable
Nepal's charm lies in its authenticity, so be flexible with schedules and enjoy spontaneous experiences.
Expect occasional delays due to road conditions or weather, and embrace the relaxed pace of travel.
Interact with locals, explore hidden gems, and immerse yourself in the beauty of Nepalese culture.
Be Environmentally Conscious
Minimize plastic waste by carrying reusable bottles and bags.
Follow responsible tourism practices by respecting nature and local communities.
Support eco-friendly accommodations and ethical tour operators.
Capture Memories But Stay Present
Bring a camera or smartphone to capture the stunning landscapes and cultural sites.
Enjoy the beauty around you rather than focusing solely on photos.
Seek permission before photographing people, especially in rural areas.
Bring Necessary Photograph
Carry some passport-sized photos, as they may be needed for permits, SIM cards, or other travel documents.
Annapurna Circuit Trekking Itinerary:
Asiana Treks and Tours has the perfect Annapurna Circuit trekking itinerary. Travelers who desire to explore Nepal with moderate physical fitness. You'll discover the best places for breathtaking views, from the city to the countryside. Experience the contrast of cold nights at ABC to relaxing in hot natural springs an unforgettable lifetime journey.
The Annapurna Circuit trek spans approximately 160 to 230 kilometres, or 99 to 142 miles, depending on the chosen itinerary. The route typically spans 14 days. Extending the itinerary by two days allows for a return trek to Pokhara through picturesque villages like Landruk, Tolka, Pothana, and Dhampus, and concluding at Phedi. Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Annapurna Base Camp trek typically ranges from US$500 to 1000, with variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation choices in Kathmandu or Pokhara. This cost estimation is subject to the types of trekking gear and accommodation preferences.
The Annapurna Circuit Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflower meadows and crossing suspension bridges over mountain streams, the landscape evolves as you ascend. Approaching Annapurna Base Camp, rugged terrain and glacial moraines dominate, leading to panoramic views of towering peaks like Annapurna I and Machhapuchhre. The trek promises unforgettable moments, whether you're a seasoned trekker or a novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes.
Our package tour ensures reliability in terms of cost, itinerary, and overall experience. For Nepali citizens, the Annapurna Base Camp trek typically ranges from US$ 500 to 1000, and for foreigners, US$ 715 to 1385, variations depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu or Pokhara. This cost estimation is subject to the types of trekking gear and accommodation preferences. However, we could end the trek via Landruk and Dhampus if you avoid Kathmandu sightseeing and Pokhara exploration.
Annapurna Circuit Trekking is one of the most charismatic and beautiful trekking routes available in Nepal, starting from the altitude of 1,337 meters high in the capital city of Kathmandu. You begin your jeep drive to Bessi Sahar and pass through deep caves, rice-terraced fields, and typical Nepali villages there. Some of the top viewpoints are in the ancient but high-altitude village of Manang at 3,540 meters. Trek takes you to an elevation of 5416 meters at the top of Thorong La Pass, where you will enjoy stunning views of the Annapurna and Dhaulagiri mountain ranges. Via the foot of the holy city of Muktinath, over Marpha and Jomsom, the riders pass to the road among the rich villages renowned for their Tibetan fruits and wines. Be it Pokhara, a peaceful riverside town at 827 meters.
The major Magar and Gurung ethnic villages along the Annapurna Circuit Trekking route are Bahundanda, Chamje, Bagarchap, Pisang, Manang, Yak Kharks, Thorong Fedi, Thorong La Pass, Muktinath, Jomsom and Ghorepani. The return route passes through Hotspring, Mataque, Sewai, Berithati, and Nayapul and finally drives back to Pokhara. These villages are significant landmarks and offer scenic beauty and accommodation options along the Annapurna Circuit Trekking route.
These viewpoints provide unforgettable experiences, highlighting the beauty of the Annapurna Circuit. Annapurna Circuit Trek offers breathtaking views, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:
Ghyaru and Ngawal: These traditional villages off the main trail offer serene viewpoints with close-up views of Annapurna II, IV, and III. They provide a quieter and more cultural experience than other viewpoints along the trek.
Manang Valley Viewpoints: As you trek through the Manang Valley, several viewpoints offer incredible vistas of the surrounding peaks, including Gangapurna and the Chulu peaks. These viewpoints provide a glimpse into the traditional Tibetan-influenced villages and the stark landscapes of the Mustang region.
Thorong La Pass (5,416 meters / 17,769 feet) is the highest point of the Annapurna Circuit trek. It offers stunning panoramic views of the entire Annapurna range, including Annapurna I, II, III, IV, Gangapurna, and Tilicho Peak. The sunrise and sunset views from Thorong La Pass are particularly spectacular.
Jomsom and Kagbeni: These towns in the lower Mustang region offer unique views of the arid, desert-like landscapes with a backdrop of snow-capped peaks. The views here are starkly different from the lush greenery of the lower valleys, showcasing the diversity of landscapes on the Annapurna Circuit.
Poon Hill (3,210 meters / 10,531 feet): Although technically part of the Annapurna Ghorepani trek, many Annapurna Circuit trekkers also visit Poon Hill for its stunning sunrise views over the Annapurna and Dhaulagiri ranges. It offers a panoramic view of peaks such as Annapurna South, Machhapuchhre (Fish Tail), and Dhaulagiri. On the way down Banthati Ulleri: Experience impressive mountain vistas during the second day of trekking.
Near Naudanda and Kande: On the way to Nayapul, enjoy magnificent views of the mountains and rice terraces.
The Annapurna Circuit trekking trail is a biodiversity hotspot, perfect for nature lovers. Lush forests in the lower regions house various bird species, including rhododendrons and bamboo. Alpine meadows greet you higher up with vibrant wildflowers. Look out for elusive wildlife like Himalayan thars and snow leopards, while diverse birdlife, including the Himalayan Monal, adds to the experience. This trek offers a captivating glimpse into the Himalayan ecosystems, promising an unforgettable journey through nature's diversity.
You'll immerse yourself in vibrant festivals and cultural traditions along the Annapurna Circuit Trekking route. The region, predominantly inhabited by ethnic groups like the Gurungs and Magars, celebrates various festivals.
Dashain, typically in September or October, is a significant Hindu festival symbolizing the triumph of good over evil. Villages burst with colorful decorations, music, and dances as families gather for blessings and feasts.
Tihar, known as the Festival of Lights, falls in October or November. This five-day celebration honors animals and the goddess of wealth, Laxmi. Oil lamps light up homes, and rituals bring prosperity and fortune.
These festivals offer a unique and lifetime experience, combining Nepalese culture with the majestic beauty of the Himalayas.
We provide the best experienced local guide for you on your Trek. Our booking process is hassle-free. We guarantee your happiness and offer the best price for your Trek. Group discounts are available based on the number of participants, so you can save more when trekking with friends or family.
The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes.
We cover the cost of porters for your luggage, but the maximum weight limit is 12 kg per person. Each porter carries the luggage of two trekkers; please share a duffle bag with another. Our porters will carry only up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra luggage at our office for free and at a hotel in Pokhara, Namche, etc.
Each season offers unique experiences during the ABC Trek. Spring brings mild weather and blooming rhododendrons, while summer provides lush vegetation despite the monsoon. Autumn features clear skies and vibrant festivals, and winter offers snowy peaks with fewer crowds.
The Annapurna base camp Trek is moderately complex, requiring 5-7 hours of daily hiking. While no technical skills are necessary, being reasonably fit for trekking at higher altitudes is essential. Trekkers with pre-existing medical conditions should inform us before booking their trip.
We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters; an assistant guide may be provided for larger groups. Our team ensures a safe and enjoyable trekking experience for all participants.
We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.
Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.
If you're a solo traveler, please get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.
You'll stay in different places along the way during the Annapurna Trek. You'll spend eight nights in lodges in the trekking regions and two nights in a hotel in Pokhara. At some stops, you will have rooms with bathrooms, but most places you'll stay in are standard rooms shared with other People.
If you're traveling alone, we'll arrange for you to have a private room with a bathroom in Kathmandu and Pokhara; most places do not have private bathrooms. In Kathmandu or Pokhara, your hotel room will have a bathroom, TV, hot water 24/7, electricity, and laundry service.
Eating well is essential since the ABC Trek takes you through the high Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get ten breakfasts, nine lunches, and nine dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spaghetti, and many more.
We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks and extra beverages at lodges or cafes aren't included in the package.
While most expenses during the Trek are covered, you'll need to spend money on accommodations and meals in Kathmandu and Pokhara, souvenirs, and additional beverages. We estimate about USD 10-20 per trekking day for miscellaneous expenses.
However, as of May 29, 2023, 95 % of Nepali people have access to electricity. Most popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't.
Most of these tea houses let travelers charge their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.
Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive; people prefer plastic bottles in some trekking areas. So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.
The guest houses in the trekking regions have internet access. You can buy a SIM card at Tribhuvan International Airport Kathmandu and Pokhara. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.
Our team includes qualified guides, Sherpas, porters, and assistant guides for larger groups. They're local Himalayan people with high endurance and experience at high altitudes. We ensure their well-being by covering their expenses and providing necessary training.
Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to inform us. We will create the best for you.
Tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.
On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.
On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.
After you complete the ABC Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.
The day begins early in some places, especially for sunrise views over the Himalayas. After soaking in the stunning scenery, enjoy a hearty breakfast before starting the day’s journey.
Pack your essentials and begin the Trek from 7:30 to 11:30 am. The journey passes through charming villages, serene forests, waterfalls, terraced fields, and rugged landscapes, providing a glimpse of Nepal’s beautiful countryside.
Lunch Break 11:30 to 1:00 pm: Stop at a local restaurant to enjoy authentic Nepali cuisine or international dishes, replenishing energy for the rest of the day. After a short rest, continue the Trek towards the overnight destination. Upon arrival, check-in, refresh, and explore the surroundings or relax.
Enjoy a delicious dinner from 6:00 to 7:30 pm, followed by a briefing from your guide about the next day’s plan. Then, you can relax, socialize, or even learn a few Nepali words from the crew.
Depending on the location, optional sunrise viewpoints, yoga sessions, or morning nature walks may be included before breakfast. With Asiana Treks and Tours, every journey is seamless, immersive, and unforgettable.
If you can't book in advance, we offer last-minute bookings. Full payment is required 24 hours before departure. While we do our best to accommodate last-minute bookings, delays may occur due to unforeseen circumstances.
You will be transferred to the airport as per your flight schedule. We will pick you up from the hotel three hours before your flight time.