Nepal Tibet Tour

Duration	13
Max. altitude	3658 m
Difficulty	Moderate
Transportation	private vehicle + air fair
Accommodation	3* Hotel.
Trip starts/ends	Kathmandu / Kathmandu

Highlights

Pashupatinath, Kathmandu Durbar Square, Swoyambhu Stupa, and Boudha Stupa.
In India you will visit Taj Mahal in Agra, Jami Masjid, Kutub Minar and Red. Fort in Delhi and Hawa Mahal and Fatehpur Sikri in the pink city of Jaipur.
The tour in Bhutan will include an exploration of Kyichu Lhakhang, Rinpung Dzong, Drugyal Dzong in Paro, Tiger’s Nest Monastery in Thimphu, and Punakha Dzong in Paro.

Overview

Nepal and Tibet, located on the southern and northern slopes of the majestic Himalayas, are deeply intertwined through history, culture, and spirituality. This Nepal Tibet Tour offers travelers an extraordinary opportunity to explore both regions' rich heritage, stunning landscapes, and vibrant cultures. The best time to embark on this adventure is from June to September, during the monsoon period, when the lush landscapes and mountain vistas are at their most captivating.

Asiana Treks and Tours carefully curates this itinerary to include four UNESCO World Heritage sites in Nepal — Kathmandu Durbar Square, Swayambhunath and Boudhanath Stupas, and Pashupatinath Temple — combined with exciting outdoor activities such as rafting on the Trisuli River and wildlife spotting in Chitwan National Park. The journey continues to Tibet’s spiritual heartland, Lhasa, where visitors can admire iconic sites such as the Potala Palace and Jokhang Temple, and venture to pristine natural wonders like Namtso Lake and Gyantse’s historical forts and monasteries.

What is the Nepal-Tibet Tour?

The Nepal-Tibet Tour is an extraordinary journey bridging two ancient Himalayan regions—Nepal and the Tibet Autonomous Region of China. Historically, culturally, and religiously intertwined, these lands offer travelers a rare glimpse into vibrant Buddhist heritage, stunning mountain landscapes, and unique local traditions. This tour crosses the Himalayan divide, allowing visitors to explore world heritage sites, pristine natural beauty, and spiritual sanctuaries of both Nepal and Tibet.

Travelers experience iconic places like Kathmandu’s Durbar Square, sacred stupas, and Pashupatinath Temple before rafting the exhilarating Trisuli River and visiting the serene lakeside city of Pokhara. Afterward, the wild jungles of Chitwan National Park beckon with wildlife safaris. Flying to Tibet, the journey continues with majestic palaces and monasteries of Lhasa, then onward to the breathtaking high-altitude lakes and ancient fortresses near Gyantse. This cross-border itinerary fuses adventure, culture, and spirituality into a seamless Himalayan odyssey.

Top Reasons to Take the Nepal-Tibet Adventure

Unique Cultural Blend: Experience the rich Tibetan Buddhist traditions alongside Nepal’s Hindu and Buddhist heritage.

Stunning Natural Landscapes: From Himalayan peaks and tranquil lakes to dense jungles and vast saltwater lakes.

World Heritage Sites: Explore UNESCO sites like Kathmandu Durbar Square, Boudhanath, Potala Palace, and more.

Adventure and Wildlife: Rafting on Trisuli River and jungle safaris in Chitwan with chances to see rhinos, tigers, and elephants.

Spiritual Exploration: Visit important monasteries, temples, and sacred lakes central to Tibetan Buddhism.

Experience the Spiritual Heart of the Himalayas

This tour offers more than sightseeing; it’s a spiritual pilgrimage through some of the world’s holiest sites. The Potala Palace in Lhasa and Jokhang Temple are not just architectural marvels but also centers of Tibetan identity and faith. The sacred lakes Namtso and Yamdrok Tso inspire reflection amid breathtaking alpine scenery. In Nepal, the ancient temples and stupas provide insight into centuries of religious tradition that continue to shape local life today.

Key Highlights: From Kathmandu to Lhasa and Beyond

Kathmandu’s historic squares and sacred sites

Trisuli River rafting adventure

Lakeside relaxation in Pokhara

Wildlife safari in Chitwan National Park

Flight to Lhasa and exploration of Tibetan spiritual landmarks

Scenic drives to Namtso Lake and Gyantse fortress

Cross-Border Himalayan Journey: What Makes It Unique?

This tour uniquely blends two culturally rich Himalayan regions separated by geography but united in history and spirituality. Visitors enjoy seamless travel from Nepal’s bustling cities and natural retreats to Tibet’s high-altitude monasteries and sacred landscapes. The combination of diverse experiences—from adventure sports to peaceful contemplation—makes this itinerary perfect for travelers seeking a comprehensive Himalayan experience.

Who Should Join This Tour?

Culture enthusiasts eager to explore Tibetan Buddhism and Nepalese traditions

Adventure seekers wanting river rafting, wildlife safaris, and mountain drives

Spiritual travelers seeking sacred temples and tranquil meditation sites

Photographers and nature lovers drawn to Himalayan panoramas and unique wildlife

Anyone looking for a well-rounded Himalayan journey combining history, culture, nature, and adventure

Who Should Join This Tour?

The Nepal-Tibet Tour is an ideal journey for travelers who are deeply interested in exploring the rich cultural and spiritual heritage of the Himalayas. If you are someone who loves history, religion, and breathtaking natural landscapes, this tour is perfectly designed for you. It suits adventurous travelers who want to experience both Nepal and Tibet in one comprehensive trip, crossing the iconic Himalayan mountain range. Whether you are a solo traveler, a group of friends, or a family seeking a unique vacation filled with exploration and learning, this tour offers something special for everyone.

This tour is also perfect for spiritual seekers and those fascinated by Buddhist traditions, as it covers important religious sites such as the Potala Palace, Jokhang Temple, and Boudhanath Stupa. Nature lovers will appreciate the variety—from rafting on the Trisuli River to wildlife safaris in Chitwan National Park, and visiting pristine high-altitude lakes like Namtso. The itinerary balances cultural immersion with adventure, making it suitable for people looking for a well-rounded Himalayan experience.

Cultural and history enthusiasts

Adventure seekers and nature lovers

Spiritual travelers and Buddhist pilgrims

Families and groups looking for a unique Himalayan journey

Photographers and wildlife watchers

A Glimpse into Tibetan and Nepalese Heritage

Nepal and Tibet, though separated by the formidable Himalayas, share deep historical, cultural, and religious ties that date back centuries. Both regions are cradles of Himalayan civilization, blending Buddhist spirituality with rich artistic traditions and architectural marvels. This tour gives travelers a rare window into the intertwined heritage of two culturally vibrant areas.

In Nepal, visitors will explore UNESCO World Heritage sites such as Kathmandu Durbar Square, the sacred Pashupatinath Temple, and the majestic stupas of Swayambhunath and Boudhanath. These sites reflect Nepal's unique blend of Hindu and Buddhist influences, showcasing intricate woodwork, ancient temples, and religious ceremonies that have been preserved over generations. The natural beauty of Pokhara with its stunning Himalayan views and the wildlife of Chitwan National Park add another layer of Nepal’s cultural landscape.

Tibet’s heritage centers on its role as the spiritual heartland of Tibetan Buddhism. Lhasa, the historic capital, is home to the iconic Potala Palace, once the winter residence of the Dalai Lama, and the Jokhang Temple, the most sacred shrine in Tibetan Buddhism. Monasteries like Drepung and Sera reveal the scholarly traditions of Tibetan monks, while the landscapes—such as Namtso Lake and Gyantse Fortress—reflect the region’s rugged beauty and historical significance.

Explore UNESCO World Heritage sites in Nepal and Tibet

Experience living Buddhist culture and religious ceremonies

Witness the blend of Hindu and Buddhist traditions in Nepal

Visit historic monasteries and palaces in Lhasa

Discover natural wonders from Himalayan peaks to sacred lakes

Trip Itinerary

Day 1 : Arrival in Kathmandu

Our airport representative will welcome you on your arrival at Kathmandu international airport. You will be transferred directly to your hotel for rest and refreshment. Overnight stay in hotel in Kathmandu.

Day 2 : Sightseeing in Kathmandu.

This is the day your Nepal tour begins. Our official tour guide will pick you up you’re your hotel and take you on a sightseeing tour of Kathmandu. You will visit the following world heritage sites in the heart of Kathmandu: Kathmandu Durbar Square: Once the seat of Malla Kings, Kathmandu Durbar Square is an open museum for Newari art and architecture. The premises prominently features Taleju Temple, Kumari Temple, courtyard, erotic arts and statues, pagoda and shikhara styled temples. The only living goddess in the world, Kumari, is housed in Kumari house here. Pashupatinath Temple: This 7th century temple is dedicated to Lord Shiva and is one of the four most precious pilgrimage sites for Hindus all over the world. Every year it hosts Shiva Ratri or the Night of Shiva which is attended by thousands of Hindu devotees. There are deer park, classical music center, funeral pyres and several other attractions. Boudha Stupa: Believed to be around 2000 years old, Boudhanath is one of the most important and largest Buddhist stupa in the world. Its unique dome shaped white structure and the all-seeing eyes of Buddha watching in four direction attracts both Nepali and Tibetan Buddhists, red robed Lamas and Rinpoches. Swoyambhu Stupa: Swoyambhu Stupa is considered the twin sister of Boudha Stupa and has equal importance and similar architecture. This is where Newar Buddhists of Kathmandu valley observe Dipankar Buddha festival every 12 years! After the tour, you will be return to your hotel and prepare for a good night rest. Stay overnight in hotel in Kathmandu.

Day 3 : Rafting on Trisuli River and drive to Pokhara.

Enjoy 3 hrs rafting on Trisuli river and then 3 hrs drive to Pokhara. Pokhara is the most popular city in Nepal and is the gateway to Annapurna trekking. Stay overnight in hotel in Pokhara.

Day 4 : Sightseeing in Pokhara.

Early morning drive to Sarangkot hill for a superb mountain and sunrise views. Later in the day you will have time to visit David Falls, Bat Cave, International mountain museum and in the evening enjoy boating on Phewa Lake. Stay overnight in hotel in Pokhara.

Day 5 : Drive to Chitwan national park for jungle activities.

Early morning long drive to Chitwan National park takes about 4-5 hrs. In Chitwan you will be transferred to your lodge for some rest. In the evening you will go out to explore Tharu villages and then enjoy Tharu song and dance over dinner. Stay overnight in a lodge nearby Chitwan National Park.

Day 6 : Jungle Activities and Overnight at Lodge.

After your breakfast, Canoe ride along the Rapti River. An excellent opportunity for Bird Watching and for seeing the 2 rare species of crocodiles; the Marsh Mugger and the fish eating Gharial. + Jungle Walk + on the way back one can enjoy the elephant bathing. After your lunch start Elephant Safari. An excellent opportunity to see four different kinds of deer, rhinoceros, wild boar, monkey, leopard, sloth bear and the Royal Bengal Tiger (If you are lucky).You will also encounter many other smaller mammals that have made Chitwan their home. Evening Tharu cultural dance presentation or Slides show presentation. All the meals at Lodge.

Day 7 : Participate in jungle activities and return to Kathmandu.

Early morning follow official natural guide for bird watching activity followed by a visit to Elephant Breeding Center. After lunch take a flight back to Kathmandu which takes 1 hr. Stay overnight in hotel in Kathmandu.

Day 8 : Fly Kathmandu to Lhasa.

Early morning drive to Kathmandu International airport to catch a flight to Lhasa, Tibet. The flight takes about 1 hr straight over the Himalayas with impressive views of Himalayan peaks. Stay overnight in hotel in Lhasa.

Day 9 : Full day sightseeing of Lhasa.

This is a day you will explore Lhasa. Visit the impressive 7th century Potala palace built by Tibetan King Tsrong Tson Gompa, Jokhang Temple and Barkhor market, 15th century Drepung and Sera monastery of Gelugpa sect and Norbulingka.

Day 10 : Drive Lhasa to Namtso Lake and then to Gayntse. Overnight at Hotel.

Today go for early morning four-wheel drive to Namtso Lake, a nature’s gift in vast landscape of Tibet. This is the second largest saltwater lake in China. Later take a long drive over Khamba La Pass (4,794m) and Karo La Pass (5,045m) towards Gyantse. Enroute take in the surreal sight of Yamdrok Tso Lake and Kang Sang glacier (7,252m). Stay overnight in a lodge in Gyantse.

Day 11 : Drive Gyantse to Lhasa.

Take a tour of Khumbum Stupa, Phalkot Monastery and Gyantse Dzong (fortress) in the morning. After lunch take a long enjoyable drive back to Lhasa. Stay overnight in hotel in Lhasa.

Day 12 : Fly back to Kathmandu from Lhasa.

Take an early morning flight from Lhasa back to Kathmandu. In Kathmandu you will be received by our office representative and transfer to hotel.

Day 13 : Final departure

You will be transferred to Kathmandu International Airport according to flight time. Farewell until next time.

Inclusions

Cost Includes

Accommodations on a B&B basis in Nepal and Tibet.
Bhutan on a full board basis, hotels 3* category with (twin sharing room)
Required transports, pickups and drops at the airport.
One dinner with a cultural show in Nepal.
Flights from KTM to Paro cost 465 both ways.
Roughly USD 565 for one-way airfare from Kathmandu to Lhasa
All airport picks up and drops accommodation and sightseeing which is mentioned in the itinerary.
Private transportation with an English-speaking guide in Tibet and Bhutan.
A visa fee for travel to Tibet and Bhutan.
Tourist guide in Nepal requires Tourist Bus, van, and car according to the booking deal.

Cost Excludes

Things of a personal nature and travel insurance for individuals.
Some lunches and dinners are not mentioned in the itinerary.
If necessary, all rescue or any emergency evacuations.
Illness, landslides, political unrest, route changes, airline cancellations, and any other unforeseeable circumstances or occurrences outside of our control.
Foreign airfare and airport tax; and Kathmandu monument entrance fees.
Anything from table beverages, telephone bills, laundry, and stamps.
Nepal Visa fees are due upon arrival.
Gratuities and tips.

Complimentary

Detailed Itinerary Overview

Our Nepal Tibet Tour offers a comprehensive and immersive journey across two culturally and spiritually rich Himalayan regions. Beginning with the vibrant capital of Nepal, Kathmandu, travelers will explore UNESCO World Heritage Sites like Kathmandu Durbar Square, Swayambhunath, and Boudhanath Stupa. Following cultural immersion in Kathmandu, the adventure continues with thrilling white-water rafting on the Trisuli River, scenic drives, and exploration of the serene lakeside city of Pokhara. Wildlife enthusiasts will enjoy jungle safaris in Chitwan National Park, Nepal’s first national park known for its biodiversity.

Crossing into Tibet, the journey reveals majestic Tibetan landscapes and profound Buddhist heritage sites. Highlights include the iconic Potala Palace, Jokhang Temple, and the peaceful Norbulingka Summer Palace in Lhasa. Natural wonders such as Namtso Lake and Gyantse’s ancient fortress complete the experience. This itinerary balances active exploration with ample rest days to acclimatize and absorb the rich histories and stunning natural surroundings.

Key points:

Cultural and historical sites in Kathmandu and Lhasa

Adventure activities: rafting and jungle safaris

Scenic drives through Himalayan landscapes

Blend of natural wonders and spiritual heritage

Balanced pace with rest and acclimatization

Tour Duration & Route Options (Kathmandu to Lhasa or Reverse)

The standard tour duration is approximately 13 days, allowing travelers to deeply experience both Nepal and Tibet without feeling rushed. The most popular route begins in Kathmandu and ends in Kathmandu after returning from Tibet, but reverse itineraries—starting in Lhasa and concluding in Kathmandu—can be arranged based on flight availability and traveler preference.

Route flexibility ensures optimal use of seasonal weather conditions and border crossing schedules. Both options include overland border crossings at Kodari/Gyirong or flights between Kathmandu and Lhasa, depending on logistical considerations. Asiana Treks and Tours customizes itineraries to suit individual interests, health requirements, and time constraints while maintaining the core highlights of both regions.

Key points:

Typical duration: 13 days

Routes: Kathmandu to Lhasa or Lhasa to Kathmandu

Options for overland border crossings or flights

Flexibility based on season, availability, and preferences

Customized itineraries offered by Asiana Treks and Tours

Transportation Breakdown (Flights, Private Vehicles, Border Crossings)

Transportation during the tour is a mix of flights, private vehicles, and walking. Flights connect Kathmandu with Pokhara and Lhasa to save time and avoid lengthy road journeys. Private vehicles handle transfers and sightseeing in Nepal and Tibet, providing comfortable, safe travel with experienced drivers familiar with local roads.

The border crossing at Kodari/Gyirong involves a well-organized customs and immigration process. Asiana Treks and Tours ensures smooth transitions by pre-arranging all permits and handling logistics. Internal travel within Tibet relies on private vehicles suitable for high-altitude roads and varying terrain, while shorter sightseeing tours include comfortable walking or short drives.

Key points:

Flights: Kathmandu–Pokhara, Kathmandu–Lhasa (and return)

Private vehicles for road transfers and sightseeing

Organized border crossing at Kodari/Gyirong

Experienced drivers with local knowledge

Walking included for cultural sites and nature exploration

Accommodation Types (Hotels, Guesthouses, Monastery Stays)

Accommodation throughout the tour ranges from comfortable 3- to 4-star hotels in major cities like Kathmandu, Pokhara, and Lhasa, to cozy guesthouses and lodges in rural or remote areas. In Chitwan National Park, travelers stay in jungle lodges designed to provide easy access to wildlife safaris and jungle activities without sacrificing comfort.

Where possible, cultural immersion is enhanced by options to stay near or within traditional Tibetan monasteries, offering unique experiences with local monks and spiritual ambiance. All accommodations booked by Asiana Treks and Tours are carefully vetted for cleanliness, hospitality, and safety, ensuring a restful environment after each day’s adventures.

Key points:

Mix of hotels (3-4 stars) and guesthouses

Jungle lodges in Chitwan National Park

Optional monastery stays in Tibet

Comfortable, clean, and safe accommodations

Cultural immersion through traditional lodging options

Meal Plan and Local Cuisine Experiences

Meals during the tour include a blend of local and international cuisines, with many opportunities to savor authentic Nepalese and Tibetan dishes. In Nepal, enjoy staples like dal bhat (lentil soup with rice), momos (dumplings), and traditional Newari foods. Tibetan culinary experiences include thukpa (noodle soup), tsampa (roasted barley flour), and butter tea.

Asiana Treks and Tours selects restaurants and lodges that emphasize hygiene and taste, accommodating dietary preferences and restrictions. Mealtimes are also opportunities to interact with locals and learn about cultural food traditions, making dining an enriching part of the journey.

Key points:

Local Nepalese and Tibetan cuisine highlights

Balanced meal plan with breakfast, lunch, and dinner

Options for vegetarian, vegan, and dietary restrictions

Hygiene and quality prioritized by Asiana Treks and Tours

Cultural food experiences in both countries

Tour Group Info: Size, Type (Private vs Group), Guide Services

Asiana Treks and Tours offers both private tours and small group tours to provide flexibility and personalized service. Group sizes typically range from 4 to 12 participants, allowing meaningful interaction without overcrowding. Private tours are ideal for families, couples, or friends wanting a tailor-made experience.

Experienced, licensed guides accompany all tours, fluent in English and knowledgeable about the culture, history, and geography of Nepal and Tibet. Their expertise enriches the journey with stories, insights, and practical assistance, ensuring safety and smooth logistics.

Key points:

Group tours: 4-12 participants

Private tours for customized experiences

Licensed, English-speaking guides

Knowledgeable in culture, history, and safety

Personalized service and small group dynamics

Inclusions & Exclusions Summary

The Nepal Tibet Tour package includes accommodation, meals as specified, all transportation within the itinerary, entrance fees to sites, permits, and licensed guide services. International flights, personal expenses, travel insurance, and optional activities are typically excluded.

Asiana Treks and Tours provides a clear list of inclusions and exclusions upfront to avoid surprises. Optional extensions or upgrades, such as luxury accommodations or specialized tours, can be added upon request.

Key points:

Included: accommodations, meals (per itinerary), transportation, permits, guides

Excluded: international flights, insurance, personal expenses, optional activities

Transparent list provided before booking

Optional upgrades and extensions available

Optional Extensions: Everest Base Camp, Namtso Lake, Bhutan Add-on

For travelers wanting to extend their Himalayan adventure, Asiana Treks and Tours offers optional extensions such as trekking to Everest Base Camp, a world-renowned high-altitude trek with breathtaking mountain views. Another popular extension is a visit to Namtso Lake, the stunning saltwater lake near Lhasa, known for its turquoise waters and spiritual significance.

Additionally, adventurous travelers can add a Bhutan tour to their itinerary, exploring the “Land of the Thunder Dragon” with its unique culture and pristine nature. These extensions are fully customizable and can be combined seamlessly with the main Nepal Tibet Tour.

Key points:

Everest Base Camp trek extension

Namtso Lake visit near Lhasa

Bhutan cultural and nature tours

Customizable add-ons to main tour

Organized with expert local guides

Booking, Payment, and Cancellation Policy

Booking with Asiana Treks and Tours is straightforward, with online and direct communication options. A deposit is usually required to confirm reservations, with the balance due before the tour starts. Payment methods include bank transfer, credit card, and sometimes mobile payment options.

Cancellation policies are clearly stated, with refunds available depending on the timing of the cancellation. Travel insurance covering cancellations and medical emergencies is strongly recommended. Asiana Treks and Tours provides comprehensive support for booking changes, refunds, and assistance throughout the process.

Key points:

Easy online and direct booking options

Deposit to confirm; balance before tour start

Multiple payment methods accepted

Clear cancellation and refund policies

Strong recommendation for travel insurance

What to Expect Day-by-Day: Travel Style & Pace

The Nepal Tibet Tour is paced to balance adventure, cultural immersion, and relaxation. Each day includes a mix of sightseeing, travel, and free time for rest or exploration. The itinerary considers altitude acclimatization, with rest days and moderate activity levels to minimize health risks.

Travel style is comfortable yet immersive, with opportunities to engage with local cultures, try traditional foods, and enjoy natural landscapes. Travelers should expect some early starts for sightseeing and long drives but also meaningful downtime in comfortable accommodations.

Key points:

Balanced pace with sightseeing and rest

Altitude acclimatization built into schedule

Mix of cultural, nature, and adventure activities

Comfortable travel with local interactions

Early starts and long drives balanced with free time

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