| Trip code | ATT - PPT |
| Duration | 9 |
| Max. altitude | 4100 m |
| Difficulty | Moderate |
| Transportation | Local Bus |
| Accommodation | Homestay/Guesthouse |
| Trip starts/ends | Kathmandu / Kathmandu |
| Trip route | Kathmandu - Jorpati - Chhimti - Deurali - Nasimpati - Panch Pokhari - Tupi Danda - Chhimti Drive back to Kathmandu |
| Cost | USD 975 per person |
Panch Pokhari, also known as the Five Lakes, is a sacred and scenic trekking destination located in the Sindhupalchowk district, northeast of Kathmandu, nestled in the lap of the majestic Dorje Lakpa Himal. This remote and pristine area is renowned for its spiritual significance to both Hindus and Buddhists. The name Panch Pokhari derives from the five holy lakes found here — Surya Kunda, Bhairav Kunda, Ganesh Kunda, Nag Kunda, and Saraswati Kunda. These lakes are not only sacred pilgrimage sites but also the source of the Indravati River, one of the major tributaries feeding the powerful Saptakoshi River system. The pristine waters and serene surroundings make this region a profound place for spiritual reflection and natural beauty.
Apart from its spiritual importance, Panch Pokhari offers trekkers breathtaking panoramic views of several towering Himalayan peaks, including Ganesh Himal, Yangri Himal, Dorje Lakpa, and Gaurishankar. One of the historical highlights of the trek is the 178-year-old Haveli built by Kaji Ranbir Singh Thapa, which showcases traditional architecture and local history. During the Janai Purnima festival, the area becomes a vibrant hub, with many pilgrims flocking to worship Lord Shiva, adding a festive cultural layer to the trekking experience. Additionally, the region is rich in biodiversity, harbouring over 250 wildlife species, including the endangered Red Panda and more than 350 species of flora. The vibrant culture of the indigenous Hyolmo and Tamang people also adds depth and charm to the journey, offering trekkers a unique cultural immersion.
Overview Highlights:
Preparation for the Panch Pokhari Trek:
Preparing for the Panch Pokhari Trek requires reasonable fitness, smart packing, and cultural awareness. Asiana Treks and Tours ensures your comfort and safety, but preparation enhances your Himalayan journey. Pack wisely for varied mountain weather, stay hydrated, and respect local customs. Carry essential permits, maintain flexibility, and travel sustainably to enjoy one of Nepal’s most sacred and scenic trekking routes.
Preparation trek overview in the table:
| Catagory | Preparation guide | useful Note |
| Travel Documents | Keep passport, visa, and insurance ready | Passport valid 6+ months; Nepal visa on arrival; travel insurance recommended |
| Smart Packing | Pack light but weather-ready gear | Warm layers, according to the season, trekking boots, rain jacket, sunscreen, daypack A A A |
| couple of photos | Bring passport-sized photos | Needed for permits, SIM cards, and documentation |
| Physical Preparation | Build endurance before the trek | Regular hikes, cardio, and stretching; inform the guide of health conditions |
| Health & Hydration | Stay healthy and drink safe water | Carry a reusable bottle; use purified water; avoid unsafe food |
| Cultural Awareness | Respect local traditions and dress modestly | Greet with “Namaste”, remove shoes in temples, and avoid public affection |
| Environmental Responsibility | Trek sustainably and reduce waste | Use reusable bottles and bags; respect nature and wildlife |
| Flexibility & Mindset | Embrace local pace and natural rhythm | Be patient with changes; enjoy authentic rural Himalayan life |
| Photography | Capture moments respectfully | Ask before photographing locals or sacred sites |
Trek Preparation Quick Guide:
Panch Pokhari Trekking Package:
Asiana Treks and Tours offers a thoughtfully crafted Panch Pokhari Trekking Package that provides a balanced blend of adventure, culture, and spiritual discovery. This package is ideal for trekkers seeking a less crowded route that combines natural beauty with rich cultural experiences. The package begins with a comfortable arrival and acclimatisation phase in Kathmandu, including a heritage tour to explore Nepal’s historic sites. From there, the journey progresses with a scenic drive and gradual trekking ascents through diverse landscapes, from terraced farmlands and forests to alpine meadows.
The trekking package includes professional guides who are knowledgeable about the local ecology, history, and culture, enhancing the overall experience. Trekkers stay in traditional teahouses and lodges along the route, ensuring comfort while enjoying local hospitality. Special attention is given to acclimatisation, allowing the body to adjust to altitude changes safely. The package also includes all necessary permits, transportation, meals during the trek, and porter support to ease the physical burden. Whether you want to explore the spiritual lakes, encounter wildlife, or connect with indigenous communities, Asiana Treks and Tours’ Panch Pokhari package ensures a fulfilling adventure.
Package Features:
The Panch Pokhari Trekking itinerary by Asiana Treks and Tours is carefully designed to provide progressive acclimatisation while allowing trekkers to experience the region’s cultural and natural diversity. The journey begins with arrival in Kathmandu, followed by a heritage tour to explore Nepal's cultural heart. On the third day, trekkers drive from Kathmandu to Chautara (1450m), entering the gateway to the trekking trail.
The following days involve a gradual ascent with manageable daily distances and elevation gains, trekking through traditional villages such as Kami Kharka, Pauwa Bas, and Hile Bhanjyang. These villages provide insight into the Tamang and Hyolmo cultures, including traditional homes, festivals, and local cuisine. Day 9 marks the arrival at the sacred Panch Pokhari lakes at 4100 meters, where trekkers can explore the lakes, take in the tranquil atmosphere, and appreciate the panoramic mountain views. The descent is planned via Tupi Danda and Dhap, offering diverse scenery and a gradual drop in altitude, ending in Kathmandu via Melamchi, allowing relaxation and reflection before departure.
This itinerary balances trekking challenges with rest days and cultural exposure, making it suitable for moderately experienced trekkers eager to discover an off-the-beaten-path Himalayan adventure.
Itinerary Highlights:
Day 1-2: Arrival and Trek start
Day 3-6: Trek through rural villages with cultural experiences
Day 6: Visit the sacred Panch Pokhari lakes (4100m)
Day 7-8 - Scenic descent and return to Kathmandu
Day 9: Departure
The Panch Pokhari Trek covers a total of 9 days, combining scenic drives and moderate trekking through Nepal’s mid-hills to the sacred alpine lakes. The total trekking distance is approximately 52 km /32 miles, with a daily average of 6–8 km, making it suitable for trekkers with moderate fitness levels. The trail begins at Chhimti (1,800m / 5,906 ft) and gradually ascends to the holy Panch Pokhari Lakes (4,100m / 13,451 ft). Average 65% – 88% oxygen level range and 4100 meter elevation gain, providing a rewarding challenge with steady altitude gain that supports proper acclimatisation.
The route passes through terraced fields, rhododendron and pine forests, alpine meadows, and rocky trails near the high-altitude lakes. The descent follows a more straightforward path with a steady drop in elevation, ensuring a comfortable return to lower altitudes before driving back to Kathmandu.
Distance and Altitude Summary:
The Panch Pokhari Trekking package offered by Asiana Treks and Tours for the 2025/2026 season is competitively priced, offering great value without compromising quality or safety. The cost typically ranges from USD 975 to USD depending on group size, season, and any additional services required. This all-inclusive pricing covers airport transfers, transportation to and from trekking start points, licensed guide and porter services, accommodation in guesthouses or teahouses, full-board meals during the trek, permits, and trekking insurance support.
Asiana Treks and Tours emphasises responsible tourism practices by ensuring fair wages for local staff and minimising environmental impact. Optional add-ons, such as equipment rental, additional sightseeing tours in Kathmandu, or private guiding, can be arranged at extra cost. This transparent pricing allows trekkers to focus on their journey and enjoy the spiritual and natural wonders of Panch Pokhari without hidden fees or surprises.
Price Range:
The price range of the Panch Pokhari Trek depends on the size of your group. The standard rate is USD 975 per person for a group of two trekkers, with a constant decrease. If you are travelling in a larger group—for example, 4, 6, 10, or more participants—we offer special discounted prices. The bigger your group, the lower the cost per person, as we adjust the price to make your trip as affordable as possible.
For an exact quote tailored to your group size and travel preferences, please contact Asiana Treks and Tours. We are always happy to customise your package to suit your budget and comfort level.
Panch Pokhari Trekking Price Breakdown:
Asiana Treks and Tours offers a comprehensive Panch Pokhari Trekking package that provides excellent value by including all essential services to make your journey safe, comfortable, and memorable. The overall cost typically ranges from USD 975 per person to USD 735 per two-person, depending on the season, group size, and any additional customisations. This pricing includes airport transfers, private transportation to and from the trek's starting points, accommodation in local guesthouses or teahouses, full-board meals during trekking days, and all necessary permits and fees required for the region.
Additionally, the package includes the services of a licensed trekking guide and porters to carry your heavier luggage, allowing you to focus on the trek and enjoy the stunning landscapes without undue physical strain. Safety gear and insurance support are also included, ensuring that any emergencies can be managed professionally and effectively. Optional extras, such as trekking gear rental, Kathmandu sightseeing tours, or private guide services, can be arranged for an additional fee. Transparency in pricing means no hidden costs, making it easier for you to budget your trip effectively.
Price Breakdown Highlights:
The Panch Pokhari trek offers a varied altitude experience ranging from about 1800 meters at Chautara to 4100 meters at the sacred lakes, providing an exciting challenge balanced with proper acclimatisation. The gradual elevation gain allows trekkers to adjust comfortably to higher altitudes, which is critical in preventing altitude sickness. Starting the trek at a relatively low altitude helps the body prepare naturally for the higher mountain zones.
Most days involve ascending 400 to 600 meters with moderate trekking distances (6-7 hours), which allows time for acclimatisation stops and rest. The highest point is Panch Pokhari itself at 4100 meters, where the cold alpine air and panoramic mountain views reward trekkers. On the descent, altitudes drop progressively, helping the body recover as you return to lower elevations. Throughout the trek, trekkers experience diverse ecological zones: subtropical forests at the start, temperate rhododendron and pine forests mid-trek, and alpine meadows near the lakes.
Altitude Guide Summary:
Choosing the Panch Pokhari Trek with Asiana Treks and Tours offers a unique Himalayan experience, set apart from the heavily trafficked routes of Everest or Annapurna. This trek is ideal for adventure seekers seeking a blend of spirituality, nature, and authentic culture in a serene environment. The trek combines the sacred pilgrimage to the five holy lakes with breathtaking Himalayan views, giving it a spiritual and natural allure that few other treks can match.
The cultural richness of the trek is another major highlight. You will pass through traditional Tamang and Hyolmo villages, where you can engage with locals, learn about their customs, and enjoy home-cooked meals. The trek’s moderate difficulty makes it accessible to both beginners and experienced trekkers. At the same time, the pristine biodiversity, including the possibility of spotting endangered species such as the red panda, offers an unforgettable nature experience. The professional guides from Asiana Treks and Tours ensure safety, comfort, and insightful storytelling along the way.
The 9-day Panch Pokhari trek offers a harmonious mix of cultural discovery, natural beauty, and physical challenge. Starting with a drive from Kathmandu to Chautara, trekkers will gradually ascend through lush forests and traditional villages, gaining altitude steadily and soaking in spectacular views. Each day involves approximately 5-6 hours of trekking through well-marked trails, balanced with ample rest stops and chances to explore local culture.
Upon reaching Panch Pokhari, trekkers experience a spiritual highlight—the serene and sacred cluster of five lakes surrounded by towering peaks. This is also the highest point of the trek, offering stunning panoramic vistas. The descent route winds through various villages and scenic landscapes, offering diverse perspectives of the region. Accommodation is mainly in cosy teahouses where local hospitality and simple meals create a welcoming atmosphere. The trek concludes back in Kathmandu, where you can reflect on your journey and enjoy a final cultural experience before departure.
Trek Experience Highlights:
The Panch Pokhari Trekking route gradually ascends from approximately 1,800 meters at Chhimti to around 4,100 meters at the Panch Pokhari lakes. As you gain altitude, the oxygen levels in the air decrease significantly, which is an essential consideration for trekkers. At sea level, oxygen constitutes about 21% of the air we breathe; at 4100 meters, it drops to roughly 60% of that at sea level. This reduction can cause altitude sickness symptoms, such as headaches, nausea, dizziness, and fatigue, if the body is not given adequate time to acclimate.
To mitigate these risks, the trekking itinerary designed by Asiana Treks and Tours incorporates gradual altitude gains and rest days, allowing your body to adapt. Proper hydration, pacing yourself during trekking, and avoiding overexertion are also emphasised. The guides are trained to recognise symptoms of altitude sickness and will take the necessary precautions, including slowing the pace or descending if needed. Supplemental oxygen is generally not required on this trek, but can be arranged in emergencies. Understanding and respecting the effects of lower oxygen levels is key to a safe and enjoyable Panch Pokhari trekking experience.
Key Points on Oxygen Levels:
The Panch Pokhari trek passes through a series of culturally rich villages and breathtaking viewpoints, enhancing the journey beyond just trekking. The trail begins at Chautara, a gateway town with traditional Nepali charm. As you progress, you pass through Tamang and Hyolmo villages, such as Kami Kharka, Pauwa Bas, and Hile Bhanjyang, where locals maintain ancient customs, traditional houses, and offer warm hospitality. These villages provide opportunities to interact with the local community, witness conventional farming practices, and savour home-cooked meals.
Several scenic viewpoints punctuate the trek. Notable among them is the vantage point at Hile Bhanjyang, where trekkers can admire the panoramic Himalayan ranges, including Ganesh Himal, Dorje Lakpa, and Langtang. The climax of the trek is Panch Pokhari itself, with the sacred five lakes surrounded by snow-capped peaks. On the descent, places like Tupi Danda and Dhap offer lush forests and sweeping valley views. These villages and viewpoints collectively provide a rich blend of natural beauty and cultural depth, making the trek truly memorable.
Major Villages and Viewpoints:
The Panch Pokhari region is renowned for its remarkable biodiversity, which encompasses a diverse array of flora and fauna that change dramatically with elevation. At lower altitudes near Chautara and Sano Okhreni, trekkers encounter lush subtropical forests rich with rhododendrons, oaks, and maples. As the trail climbs higher, temperate pine and fir forests dominate, bursting with vibrant blooms in spring. Approaching the alpine zones near Panch Pokhari, the vegetation shifts to hardy shrubs, medicinal herbs, and alpine flowers that thrive in the cold, thin air.
Wildlife enthusiasts will appreciate the region's more than 250 recorded species of animals. The elusive and endangered Red Panda is one of the most sought-after sightings. Other mammals include the Himalayan black bear, barking deer, and various bird species, such as the Himalayan Monal pheasant, Nepal’s national bird. The diversity of plant life and animal species, combined with the pristine environment, makes the Panch Pokhari trek a paradise for nature lovers and photographers alike.
Flora and Fauna Highlights:
The Panch Pokhari trekking route is not only a journey through nature but also a rich cultural expedition. The trail is dotted with villages inhabited primarily by Tamang and Hyolmo ethnic communities, each with its distinct customs, language, and traditions. These communities maintain vibrant lifestyles rooted in agriculture, animal husbandry, and a blend of Tibetan Buddhism and Hindu practices. Travellers can witness traditional houses, prayer flags fluttering in the wind, and ancient monasteries that serve as spiritual centres.
One of the most colourful cultural events along the route is the Janai Purnima festival, celebrated at Panch Pokhari itself. This festival attracts thousands of pilgrims who come to perform sacred rituals and offer prayers to Lord Shiva and other deities at the five holy lakes. During this time, the region is alive with music, prayer ceremonies, and traditional dances. Experiencing local festivals and community life gives trekkers a unique insight into the spiritual and social fabric of this Himalayan region.
Festivals and Cultural Features:
Booking your Panch Pokhari trekking adventure with Asiana Treks and Tours ensures a safe, well-organised, and culturally enriching experience. Asiana Treks is known for its professionalism, experienced guides, and commitment to responsible tourism. Their guides are experts not only in navigation but also in local culture, ecology, and altitude health, helping trekkers safely enjoy the journey while gaining deeper insights into the region.
The company provides personalised service from the moment you arrive in Kathmandu until your departure, including airport transfers, accommodation, and quality trekking support such as porters and meals. Asiana Treks and Tours also prioritises environmental sustainability and fair treatment of local staff, ensuring your trek benefits the communities you visit. Their transparent pricing and clear communication make planning your trek a hassle-free and enjoyable experience.
Booking your Panch Pokhari trek with Asiana Treks and Tours is a straightforward and customer-friendly process. You can start by visiting their official website or contacting them directly via email or phone. The company offers detailed pre-trek consultations to help tailor the itinerary, duration, and services according to your preferences and fitness level. Once you confirm your booking, Asiana Treks provides a comprehensive pre-departure briefing including packing lists, health advice, and travel tips.
Payment can typically be made via bank transfer, credit card, or online payment systems, with clear instructions provided by the company. Asiana Treks and Tours also offers support for visa applications, flight bookings, and travel insurance, making it a one-stop solution for your Nepal trekking adventure. Early booking is recommended, especially during peak trekking seasons, to ensure availability and the best pricing.
Booking Steps:
After breakfast at your Hotel, your adventure begins with a scenic drive from Jorpati, Kathmandu, to Chhimti via Melamchi Bazaar. The road winds through lush hillsides, terraced farmlands, and traditional Newari and Tamang villages. You'll witness rural lifestyles, rivers, and mountain views as you approach Chhimti — the trek's starting point. Overnight stay in a local lodge at Chhimti.
This is a short but rewarding day as you ascend towards the sacred Panch Pokhari (Five Lakes), one of Nepal's most spiritual destinations. The path winds uphill across rocky terrain, revealing breathtaking views of Jugal Himal, Dorje Lakpa, Langtang Ri, and Rolwaling Himal. On arrival, the five serene lakes set against snow peaks create an unforgettable sight. Overnight camp or teahouse near the lakes.
After Breakfast at Tupi Danda, descend back to Chhimti, retracing your steps through charming villages and farmlands. After lunch in Chhimti, drive back to Kathmandu, marking the end of your spiritual and scenic Panch Pokhari Trek.
You will be transferred to the airport as per your flight schedule. We will pick you up from the hotel three hours prior to your flight time.