| Trip code | |
| Package name | Everest Base Camp Trek |
| Duration | 17 |
| Max. elevation | 5364 m |
| Level | MODERATE |
| Transportation | All ground transportation as per itinerary |
| Accomodation | 3* Hotel in Kathmandu and Lodge / Tea House during the trek |
| Starts at | Kathmandu |
| Ends at | Kathmandu |
| Trip route | Kathmandu - Lukla - Namche - Tangboche- Dingboche- Labuche- EBC Kalapatter -same way back to via Namche - Lukla - Kathmandu |
| Cost | USD 1,715 per person |
The Everest Base Camp trekking challenge but the grandeur of the mighty Himalayas. Renowned for its breathtaking landscapes and the warm hospitality of the Sherpa people, this trek is a region of the famous mountaineering Sherpa community. It offers a unique opportunity to not just observe but also interact with their rich culture and heritage, sparking your curiosity and leaving you with a deeper understanding of their way of life.
Everest Trekking begins with a thrilling flight from Kathmandu to Lukla or Manthali to Lukla, followed by continuous ascents to Kalapatter. However, It's crucial to remember that this journey requires moderate physical fitness and altitude acclimatization.
On the Everest Base camp Trek, following in the footsteps of Hillary, you'll pass through the rare yeti territory and the Dudh Koshi River valley. Trekkers encounter lush forests, terraced farmlands, undulating hills, alpine pastures, and majestic mountains along the way. The trek ascends to an altitude of 5,364 meters at Everest Base Camp and 5,555 meters at Kalapatter, offering breathtaking views of peaks like Pumori, Lhotse, Nuptse, Lobuche, and Mt. Everest. The route, marked with tranquility and dotted with teahouses, provides a serene resting place for trekkers, allowing you to feel at peace amidst the grandeur of nature.
With diverse peaks, captivating vistas, Sherpa culture, ancient Gompas, and awe-inspiring panoramas, the Everest region promises a memorable experience for trekkers worldwide.
Everest Base Camp trek itinerary:
Asiana Treks and Tours has the perfect Everest Base Camp trek itinerary. Travelers who desire to explore Nepal with moderate physical fitness. You'll discover the best places for breathtaking views from the city to the countryside. Experience the contrast of cold nights at EBC to a stunning view of the mountain wall, an unforgettable lifetime journey.
Everest Base Camp Trekking Distance:
The Everest Base Camp trekking takes 12 to 17 days, with 4 to eight-hour walking days, and is approximately 130 km, or 81.25 miles, depending on the itinerary and acclimatisation day.
Everest Base Camp Trekking route:
The Everest Base Camp Trekking route showcases awe-inspiring natural beauty. Starting in lush valleys with terraced fields and traditional Sherpa. Villages, the journey unfolds amidst the Himalayan foothills. Rhododendron forests bloom in spring, accompanied by cascading waterfalls and snow-capped peaks. Traversing wildflower meadows and crossing suspension bridges over mountain streams, the landscape evolves as you ascend. Approaching Everest Base Camp, rugged terrain and glacial moraines dominate, leading to panoramic views of towering peaks. The Trek promises unforgettable moments, whether you're a seasoned trekker or novice adventurer, offering an unparalleled journey through Earth's most breathtaking landscapes and top of the world.
Everest Base Camp trekking price:
Our package tour ensures reliability in terms of cost, itinerary, and overall experience. The Everest Base Camp trek typically ranges from US$1300 to 2000, depending on group size, service level, guide and porter services, transportation preferences, and accommodation category in Kathmandu. This cost estimation is subject to the types of trekking gear and accommodation preferences.
Everest Base Camp trekking Height:
The Everest Base Camp trekking and tours start from the bustling city of Kathmandu at an altitude of 1337 meters. From Kathmandu, take a flight to Lukla or during peak season from Ramechhap. You'll descend to the beautiful Manthali headquarters of Ramechhap,474 meters above sea level. If you Fly from Manthali to Lukla, you'll embark on your journey descending to crossing by the green forest to Chheplung; finally, the Trek culminates at Everest Base Camp at a breathtaking height of 5,545–5,550 m /18,192–18,209 ft.
Major villages of Everest Base Camp Trekking:
The major Sherpa villages along the Everest Base Camp Trekking route are Lukla, Chheplung, Thado Koshi, Phakding, Taktok, Banker Manjo, Jorsalle, Namche, Sanasha, Phugithanga, Tangboche, Diboche, Pangboche, Somera, Dingboche, Thukla, Labuche, and Gorekshep Return from the same route and follow the same path back to Lukla. These villages are significant landmarks and offer scenic beauty and accommodation options along the Annapurna Base Camp Trekking route.
Best Viewpoints Everest Basecamp Trekking:
These viewpoints provide unforgettable experiences, highlighting the beauty of the Everest Base Camp Trek.Everest Base Camp Trek offers breathtaking viewpoints, showcasing stunning panoramas of the surrounding Himalayan peaks. Here are the critical views along the route:
On a clear day, board your FlightFlight to Lukla or Ramechhap, ensuring a seat on the left-hand side for a breathtaking view of the uncountable Himalayan peaks, from the Langtang Himalayan range to the majestic Mt Everest.
Hillary Bridge: After halfway from Hillary Bridge to Namche, you will first glimpse the majestic Everest view.
Hillary Park Sagarmatha Head Headquarters: At the top of Namche Headquarters of Sagarmatha National Park, Hillary Park, you have a stunning surrounding view of Many Himalayan ranges, including Mt Everest.
Everest View Hotel: From Everest View Hotel, you can enjoy unparalleled vistas of Everest and neighboring peaks,
Tangboche, Pangboche, Deboche: Traverse picturesque villages, each providing unique perspectives of the towering giants en route to Everest Base Camp.
Thukla: On the way from Lobuche to Thukla, soak in the stunning views of jaw-dropping Himalayan peaks.
Kala Patthar: Summit at dawn for an unrivalled panorama of the Everest region, witnessing the mountains come alive in a symphony of colors as the sun rises.
Each viewpoint leaves an indelible mark on your soul, ensuring the journey back to Lukla reminds you of the awe-inspiring vistas encountered throughout your Trek.
Everest Base Camp (ABC): The ultimate destination, commonly listed as 5,545–5,550 m (18,192–18,209 ft). Meters offers unparalleled views of
Flora and Fauna in the Everest Basecamp Trekking :
Everest Basecamp Trekking is also in Sagarmatha National Park. It deserves many different flora and fauna, Where pine and hemlock forests are found at lower altitudes, and fir, juniper, birch, rhododendron, scrub, and alpine plants thrive at higher elevations. Sagarmatha National Park is inhabited by a diverse range of animals, like red panda, snow leopard, musk deer, Himalayan tahr, marten, Himalayan mouse hare (pika), and over 118 bird species, such as the Impeyan pheasant, snow cock, blood pheasant, and red-billed cough.
Festivals and Culture of Everest Base Camp Trekking:
The Everest Base Camp trek offers a cultural immersion into Sherpa traditions. A highlight is the Dumji and Mani Rimdu Festival at Tengboche Monastery, held annually in October or November. This vibrant celebration features sacred dances and colorful ceremonies, providing insight into Sherpa culture.
Buddhism, a central pillar of Sherpa life, is beautifully woven into the Trek's fabric. It's evident in the monasteries, prayer flags, and Mani walls that dot the route. Visitors are not just spectators but can actively participate in Buddhist rituals, fostering a deeper understanding of Sherpa spirituality and their profound connection to nature.
In their harmonious coexistence with nature, Sherpas practices sustainable living with eco-friendly methods like using yak dung as fuel and waste management. These practices, born out of necessity and deep respect for the environment, are a testament to the Sherpa's ingenuity and their role as responsible stewards of the land. It's a practice that inspires respect and admiration.
People and hospitality:
Nepal is a country where warm hospitality and incredible values are not just a custom, but a deeply ingrained part of its culture. Whether you're a foreign visitor or a local, you're greeted with open arms, friendly smiles, and a radiant manner. This tradition of hospitality, deeply rooted in Hinduism, Buddhism, and traditional customs, sees guests as blessings and treats them with utmost respect, generosity, and kindness.
The Sherpa people, an indigenous ethnic group with a unique blend of Tibetan Buddhism and ancient Bon rituals, are the epitome of these values. Residing in the upper Khumbu area, they welcome guests with a distinct warmth and an unwavering spirit of hospitality, marked by their renowned honesty and loyalty.
Advantage book with Asiana Treks and tours:
Trek Booking:
Asiana Treks and Tours is the best and most trusted trek and tour company operator authorized by the Nepal government. We require a 10% advance payment to book your trip, and you'll need to send us a copy of your passport, photos, travel insurance, and flight details as soon as you book a tour with us. You can use bank transfer, or any other way like Western Union, or online via our website, which is easy. The remaining trip cost can be paid upon arrival in Nepal. We offer last-minute bookings, but changes may occur due to circumstances like bad weather.
Transportation for Everest Basecamp trekking:
Asiana Treks and Tours Organizes all transportation logistics from start to end, according to our group size and agreement, including pickups and drops of service to flights between Kathmandu and Lukla for ground transportation for World Heritage site tours. Our services for all groups ensure convenient travel arrangements, whether a World Heritage tour or Flight tickets, and are tailored to the group, prioritizing safety, comfort, and efficiency. We aim to provide the best and most enjoyable travel experience, meeting the highest standards of safety and comfort.
Trekking Start:
Your Annapurna base camp trek begins with a warm welcome in Kathmandu. Our team member will greet you at Tribhuvan International Airport. We'll escort you to your hotel in a private vehicle, ensuring a comfortable and hassle-free start to your adventure. This will set the tone for a memorable journey.
If you miss the regular trip briefing, don't worry. We'll provide it at a convenient time before departure, Pokhara, either before a World Heritage tour the following morning or the next day; we'll then proceed to the airport flight to Lukla or drive four 4-hour Manthali and Flight to Lukla.
Currency Exchange:
The Nepalese rupee is Nepali currency, and 1 USD is approximately 130 NPR. Only NPR is accepted in Nepal, so it's best to bring cash to facilitate transactions. Banks and ATMs in Kathmandu provide currency exchange services, but note that most banks prefer new, crisp notes.
Our Team:
The Asiana Treks and Tours team is professional, reliable, and responsible. They are well-trained, friendly, radiant, and fluent in English. You can feel comfortable sharing anything with them. They are experts in local culture, history, vegetation, food, accommodation, weather conditions, and first aid medication. They are also environmentally conscious and respect the rights of animals.
However, please do not provoke them for personal gain during the trip. While you can enjoy your holiday with them, we kindly request that you do not try to change their customs, beliefs, religion, culture, or traditions.
We and our staff are committed to making your adventure trip unforgettable memories of a lifetime journey in Nepal.
Guide and Porter Arrangement:
Our company, Asiana Treks and Tours, focuses on responsible tourism in Nepal. We make sure our guides and porters are well-trained in Trekking and mountaineering. They know a lot about the areas we go to, including geography, history, customs, and culture. We train them regularly in safety, first aid, and environmental conservation. We follow guidelines to treat our porters fairly, providing them good pay, accommodation, and meals during treks. Our guides and porters are essential team members, and we appreciate their hard work. When you trek with us, you support ethical tourism in Nepal, making your trip meaningful and memorable.
Asiana Treks and Tours prioritizes your safety and enjoyment. Our knowledgeable guides, reliable equipment, and safety measures ensure a great trekking experience in Nepal.
Porter, Luggage, and extra Luggage storage:
We cover the cost of porters for your Luggage, but the maximum weight limit is 12 kg per person. Each porter carries Luggage for two trekkers; please share a duffle bag with another. Our porters will carry up to 25 kg each. If you need a porter for yourself, we can arrange that. We also recommend carrying a small backpack for your valuables and important documents. You can leave extra Luggage at our office for free and at a hotel in Pokhara, Namche, etc.
Accommodation:
Accommodation during the Everest Basecamp Trek varies. Along the trekking route, you'll stay in guest houses, commonly known as teahouses. These basic lodges offer rooms, dining areas, and toilets. The quality of guest houses varies but remains affordable and convenient for trekkers. Rooms typically have twin or bunk beds and shared bathrooms, and blankets and pillows are available. Our company can offer a sleeping bag if you don't have one. You'll spend nine nights in lodges along the trekking route and three nights in a hotel in Kathmandu. Some places and lodges have attached bathrooms, while others offer simple yet clean rooms with shared facilities. We can arrange a solo trekking service if you're traveling solo. In high season and particular areas, availability may be limited for you, although we try our best. In Kathmandu or Pokhara, your hotel room will have excellent amenities, including TV, 24/7 hot water, electricity, and laundry service.
Meals during the trip:
Eating well is essential since the EBC Trek takes you through the Himalayas. You'll have plenty of nutritious meals in the trekking regions, although the options won't be as varied as in the cities. You'll get fifteen breakfasts, eleven lunches, and ten dinners during the Trek. The menu includes local, Asian, and Western dishes, but it gets more straightforward as you climb higher. Try popular Nepali foods like lentils, rice, curry, dumplings, noodles, Spagaties, and many more. We highly recommend eating fresh vegetables and drinking liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup, especially at high altitudes. While non-vegetarian options are available during the Trek, we suggest avoiding them for hygiene reasons. It's also best to steer clear of dairy, cheese, alcohol, caffeine, and hot chocolate. Personal expenses like alcoholic drinks, extra beverages, and cafes aren't included in the package.
Drinking water:
Nepal is the second country in the world in terms of water sources after Brazil. According to the Nepal government, only 27% of people here have clean drinking water. You can buy mineral water in teahouses, but it is expensive; Lokals people are not prefer plastic bottles in some trekking areas So, there are some safe drinking water stations where you can refill your bottle. However, we recommend carrying Steripen, iodine drops, water purification tablets for safe drinking, and refillable water bottles for boiled or filtered water. We strongly advise not to drink from taps, wells, and rivers in trekking areas. However, in all the city areas, Mineral water is available at a reasonable cost everywhere.
Extra Personal Expenses:
Your Trip covers most expenses during the Trek; you'll need to spend money on extra accommodations and meals in Kathmandu, souvenirs, and beverages. We estimate about USD 15-25 per trekking day for miscellaneous expenses. However, personal expenses depend on your Income, habits, and style.
Toilet Facilities in Annapurna Base Camp Trekking:
Most teahouses have Western-style flush toilets during mountain treks, especially at lower elevations. But as you go higher, find simple squat toilets along the trails and teahouses at higher altitudes. These toilets usually have water or toilet paper, but it's a good idea to bring your toilet paper just in case. You can also use restrooms at nearby teahouses or find a private spot along the trekking routes.
Internet Connectivity:
While trekking in the Himalayan region of Nepal, connecting with your family and friends is also a good idea. You can find internet access at teahouses and lodges, but it might be extra minimal cost. The signal might be weak because of the remote location. You can also get internet access using a local SIM card and data packages available at Kathmandu airport or nearby shops in Thamel and Pokhara. You'll have a passport-sized photo and a copy of your passport to get a SIM card. It's a good idea to compare prices and data packages from telecom companies like Ncell and Nepal Telecom before buying. Knowing about teahouse connectivity. Our guide will suggest connections for you.
Electricity voltage and plugs:
However, 95 % of Nepali people have access to electricity as of May 29, 2023. almost popular trekking routes, teahouses, and lodges have electricity. However, some isolated and solo trekking tea houses in the jungle don't have electricity; most tea houses let travelers charge for their devices for a small fee. The average electrical voltage in Nepal is 230 volts, with plug types like Type C, Type D, and Type M. Travellers should bring a suitable adapter and, if needed, a voltage converter for their electronic devices.
Communication:
The guest houses in the trekking regions have internet access. You could buy a SIM card at Tribhuvan International Airport Kathmandu and Namche. However, the signal may need to be more assertive at high altitudes. Our office keeps in touch with all trekking teams via the trek guide at least once daily to ensure everything goes as planned.
Trip Extension:
Suppose you have extra days in Nepal after the Trek. In that case, we can arrange a tour, overnight stay at Nagarkot Balthali or any other place around Kathmandu and Chitwan, jungle safari, paragliding, rafting, canyoning, or other treks. Do not hesitate to Inform us. We will create the best for you.
Trek Difficulty:
The Everest Base Camp trek presents a moderate and challenging yet enriching adventure. Your enjoyment of the trip will largely depend on your level of fitness. We recommend building stamina at least two weeks before the Trek. Activities include jogging, running, swimming, or taking long hikes for the journey ahead.
Completing this Trek is achievable even if you're a beginner, although you must maintain a reasonable fitness level. Prior trekking experience can be advantageous, though it is optional. All you need is the readiness to hike steadily for 4-8 hours, navigating tricky terrain.
Suppose trekkers have pre-existing medical conditions, such as lung or heart diseases. In that case, they are advised to consult their physician before booking the Trek to ensure their safety and well-being throughout the journey.
Trip Safety:
We highly give top priority. We provide experienced guides with first aid kits and necessary safety gear to ensure a safe hand. Our team monitors weather and trail conditions and takes precautions to avoid risks. Before starting the Trek, we discuss the trip to provide a clear understanding and ensure a reliable experience.
Group & Private Treks:
We organize many group and private treks simultaneously, with discounts available for larger groups. Every group will have a trekking guide and porters. Regarding larger groups, we provide an assistant guide. Our team ensures a safe and enjoyable trekking experience for all participants.
About solo traveler:
If you're a solo traveler, please get in touch with us to confirm departure dates before booking. You can tell us via call, WhatsApp, or email. We have listed upcoming departure dates for your convenience. Feel free to share the trip details with friends and family.
Notes: Please be aware that the itinerary may change due to weather or other factors, and we'll adjust it accordingly for the group's safety and enjoyment. We look forward to guiding you through the stunning landscapes of the Annapurna region and ensuring a memorable trekking experience.
Responsible Travel:
We prioritize responsible travel to minimize environmental impact and support local communities. We collaborate with organizations like the Kathmandu Environmental Education Project (KEEP) to promote eco-friendly practices in trekking regions.
Graduate:
Graduate or tipping is appreciated in Nepali culture and reflects the quality of service provided. You decide how much to tip, but we recommend tipping as a group at the end of the trip.
End of Trek:
On the eleventh day, you'll take a bus from Pokhara back to Kathmandu, which takes about seven hours. Alternatively, you can fly from Pokhara to Kathmandu for an extra fee. In the evening, we'll host a farewell dinner in Kathmandu.
Departure:
On the day of your departure flight, we'll come to pick you up from your hotel and transfer you to Tribhuvan International Airport. We hope you enjoyed the Nepal trek and will consider returning for more adventures in Nepal.
Feedback:
After you complete the EBC Trek, we'll organize a farewell dinner in Kathmandu and present you with a trekking achievement certificate. After the dinner, you can provide feedback about the Trek on travel portals.
Last-Minute Booking:
If you can't book in advance, we offer last-minute bookings. Last-minute booking offers are available but may cost slightly more than regular departure dates. Those opting for last-minute bookings must pay an additional 7% of the total trip cost on our website. While we strive to make last-minute requests, we try our best to accommodate according to your last-minute booking holiday.
Special Note: Please remember that sometimes unforeseen circumstances, such as inclement weather or unavailable lodging, may cause the schedule to be changed. Your trip guide will design a fresh schedule based on the group's interests in such circumstances.
Your trip day starts today when you arrive to Tribhuvan International Airport in Kathmandu. Upon your arrival, you will be received by our representative at the airport. He will be carrying a signboard with our company’s name on it. Then you will be transferred to the tour hotel and checked in. A trip briefing will follow later today and the time will be notified to you by the representative who picks you up from the airport. We will come to meet and brief you about the trip at the fixed time. Until then just relax or explore a bit of surrounding.
We take you for a day tour of cultural heritage monuments in Kathmandu valley after breakfast. The tour will give you a mixed insight of history, culture, art, architecture and spirituality of Kathmandu valley. The sites include;
Swoyambhunath aka Monkey Temple: The oldest of all sites in Kathmandu valley, Swoyambhunath is an important Buddhist spiritual site having the history over two thousand years old. This site has gained a popular name as monkey temple as this small forested hill is a good habitat for hundreds of monkeys. The visit there will heighten your spiritual and cultural experience.
Patan City including Patan Durbar Square: A tour to medieval city of Patan gives you a great insight about ethnic Newari culture, Budhhist spirituality, religious harmony, art and architecture while you stroll around the charismatic alleys taking you to magnificent local community squares known as Bahal and eventually leading you to an incredible medieval palace square. The monuments and skill of the local artisans displayed on those monuments in the square will stun you with their unbelievable charm.
Boudhanath Stupa: The largest of its kind in the world, this magnificent stupa is a very important center of faith for the people following Tibetan Buddhism. This place is nice Circular Square with the stunning stupa in the middle of it which spreads a lot of spiritual vibrations around the atmosphere.
Take an early morning flight from Kathmandu airport to Lukla. The flight is a scenic Himalayan panoramic flight to the gorgeous mountain town of Lukla, the gateway to Everest trekking. After landing at the Lukla airport, take some time to prepare for the walk of the day. Start the trek for the day today to Phakding, a beautiful town on the bank on Dudhkoshi River. Approximately four hours of gentle walking on the Everest trail takes you to Phakding to spend overnight at a tea house.
After breakfast today, we begin our trek uphill towards Namche. Along the way, we traverse a picturesque landscape, passing by Sherpa settlements with yaks, prayer flags, a mani wall, a mani stone, a monastery, and glimpses of the Dudhkoshi River. We crossed suspension bridges over the Dudh Koshi to reach Taktoor and Banker villages and then continued to Manjo. After entering the National Park at Jorshale and checking permits, we followed the Dudh Koshi River again. Ascending through zigzag trails and pine forests, we crossed two suspension bridges, including the Hillary Bridge, before reaching Tup Dhara for our first view of Mt. Everest. Finally, we arrived near Namche Bazaar, where we checked for permits, and after half an hour, we went to our guesthouse In Namche, the Sherpa Capital. We explored the town, visited the 80-year-old monastery, and ended the day with some bar hopping and a heartfelt moment lighting a butter lamp in memory of our loved ones.
Already at the elevation of 3440 meters above sea level, you need to acclimatize with the high altitude atmosphere. Thus it is an extra day at Namche to acclimatize doing some uphill side hikes. Once you return back to Namche from the hike, you will have some time to explore the charming town of Namche as well.
Leave Namche early morning after breakfast. It is beautiful walk up to Tengboche, the monastic village in the Everest base camp trekking trail. On the way to Tengboche, experience some of the spectacular views around. Once you reach Tengboche and check into guest house, go and explore the monastery, learn about Tibetan Buddhism.
Trek to Dingboche via Diboche and Pangboche. After walking for about eight hours through beautiful mountain trails in the serene Everest trekking route, you reach Dingboche to stay overnight.
You are already at the elevation of 4400 meters above sea level so you have an extra day here to acclimatize with the high altitude climate. Go for some beautiful hikes which will help you adjust your body into the thin air of the high altitude. Return back to Dingboche and stay relaxed.
Trek to Lobuche after breakfast. The trek today will take you through a mountain pass called Dugh La and then eventually to Lobuche. Once you are at Lobuche, you feel the Everest air even closer to you which is certainly invigorating.
Start the walk for the day to Gorakshep after breakfast. The walk goes along the Khumbu glacier, highest glacier in the world, and Changri glacier. Once you reach Gorakshep, check into a guest house and have your lunch before you hike to Everest Base Camp. Walk to the base camp of the highest mountain in the world and enjoy your moments there for a while and return back to Gorakshep for overnight stay.
Another spectacular view point is waiting on you at Kalapatthar. Start your hike there early in the morning to catch up with the stunning sunrise view over the Himalayas. Once you reach Kalapatthar, you will be wonderstruck by the view of the mountains and the sunrise. After spending quality mountain time, return back to Gorakshep for breakfast. Trek down to Pheriche after breakfast.
Take your breakfast and walk your way down to Tengboche. After walking for about four hours, you reach the monastic town of Tengboche. Once you check into to your guest house and have your lunch, you can explore the monastery and the surrounding area.
The walk down today to Monjo passes through Namche. After walking for about six hours, you reach Monjo where you have overnight stay plan today.
Walk another six hours back to Lukla today after your breakfast. The walk passes through Phakding where you had spent you first night in the mountain. Reach Lukla and spend some leisurely time there.
Take an early morning flight back to Kathmandu. You will be picked up on your arrival at the airport and then transferred to hotel. You have a free afternoon to relax or explore. We will meet in the evening to go for farewell dinner.
Spend your free day in Kathmandu exploring around.
We will drop you to airport three hours prior to your flight time. Drive takes 30 minute.